PODCAST · health
SPEAK
by Berecia Pitts
Welcome to SPEAK podcast. I am your host Bre, an Educator, Adjunct Instructor and former Behavioral Therapist. This podcast is a community of professionals, families and youth engaging to positively impact those affected bullying, suicide, trauma, emotional distress and so much more. This podcast is the place where Special People Encouraging A Kid. Enjoy!Dual #988 to The National Suicide Prevention Hotline Email us at [email protected]
Episodes
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Understanding Suicide: Awareness, Signs, and Hope - SPEAK 25
In this powerful episode of the Speak Podcast, we continue our conversation with licensed professional counselor Colletta McPherson to address one of the most difficult but necessary topics—suicide. Together, we explore what suicide looks like among children and young adults, what signs to look...
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The Truth About Bullying: Power, Pain, and the Path to Healing - SPEAK 24
On this episode of the Speak Podcast, we’re joined again by licensed professional counselor Colletta McPherson to dive deep into the real impact of bullying—what it looks like, why it happens, and how it affects both the bullied and the bully.We explore how bullying isn’t just a schoolyard issue;...
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Understanding Trauma and Helping Kids Heal - SPEAK 23
In this episode of the Speak Podcast, we’re joined by a licensed professional counselor to explore the impact of trauma on children and youth. We take a closer look at what trauma looks like, how it often goes unnoticed, and why early support and open communication are essential to healing.We...
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Fostering Healing and Hope Through Trauma - SPEAK 22
In this heartfelt episode of the Speak Podcast, we’re joined by a foster mother and faith leader who shares her powerful journey of walking alongside children who’ve experienced deep trauma. From caring for children who have been neglected or abused to helping a young cousin through grief and...
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Let Your Smile Be Your Umbrella - SPEAK Ep 21
As the seasons shift and spring begins to bloom, this episode of the Speak Podcast encourages listeners to embrace the renewal that comes with change. We talk about how the weather, longer days, and new energy can help lift our spirits—especially after a heavy winter season of grief, hardship, or...
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SPEAK 20 - Stay Another Day: Finding Hope After Pain
This powerful episode continues the conversation with a returning guest from Generation Why, a movement dedicated to helping students discover purpose through creative expression, mentorship, and mental health advocacy.In this part two, we dive into the raw, emotional story behind the mission—one...
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SPEAK 19 - Creative Healing Through Purpose: How Generation Why is Changing Lives
What if art could save lives? In this episode, we sit down with a special guest from Generation Why, an Oklahoma-based organization using music, storytelling, and creative expression to combat teen suicide, bullying, and hopelessness.You’ll hear how a group of young artists turned personal pain...
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SPEAK 18 - Understanding Grief: Navigating the Five Stages
Grief is a journey that looks different for everyone. Whether it's the loss of a loved one, a friendship, a job, or something deeply valuable, the emotions that follow can feel overwhelming. In this episode, we explore the five stages of grief—denial, anger, bargaining, depression, and…
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SPEAK Ep 17 - Cherish Every Moment: A Dedication to Siblings
This episode is deeply personal. It’s about loss, love, and the importance of making the most of the time we have with our siblings. As I navigate this journey of grief, I want to share a message straight from the heart: cherish your siblings, make memories, and heal wounds while you still can.…
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Speak Ep 16 - Trust the Process: Growth, Teachability, and the Path to Success w/ @mblackspeaks
Growth isn’t just about what you know—it’s about how willing you are to learn, adapt, and put in the work. In this episode of the SPEAK Podcast, we welcome Marcus Black to drop some serious wisdom on the power of a growth mindset, teachability, and trusting the process.We dive into why so many...
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Speak Ep 15 - Redefining Failure: Learning, Growing, and Knowing You Are Enough
What if failure wasn’t the end, but the beginning of something greater? In this episode of the SPEAK Podcast, we break down the truth about failure—how it’s not a dead end but a stepping stone to growth. Failure is the First Attempt In Learning that You Are Enough.We all stumble—whether it’s in...
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Speak Ep 14 - Unpacking the Weight: Releasing Anger, Fear, and Rejection
Are you carrying too much emotional weight? In this episode of the SPEAK Podcast, we dive into the invisible burdens that many children, teens, and even adults carry—anger, rejection, fear, self-doubt, and more. Through a powerful visual example, we explore what happens when we suppress these...
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Speak Ep 13 -Embracing New Beginnings: Hope, Healing, and Community
Welcome back to the SPEAK Podcast! A new year brings new beginnings, fresh hope, and endless possibilities. Whether you’re a student, parent, teacher, mentor, or community leader, we are here to walk with you on this journey—encouraging you to live, to live again, and to use your voice. SPEAK...
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SPEAK Ep 12 - Faith in the Storm: Overcoming Depression, Bullying, and Finding Purpose w/ Dominik
In this transformative episode of the SPEAK Podcast, we welcome 17-year-old Dominik Calhoun, an athlete, content creator, and founder of Daily Mental Stretches. Dominik opens up about his struggles with bullying, depression, and suicidal thoughts during middle and high school, sharing how faith…
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SPEAK Ep 11 - Faith, Resilience, and Mental Stretches: Overcoming Challenges with Dominik Calhoun
In this inspiring episode of the SPEAK Podcast, we sit down with Dominik Calhoun, a 17-year-old athlete, content creator, and advocate for mental and spiritual growth. Dominik shares his journey of overcoming bullying, insecurity, and epilepsy while finding strength and purpose in his faith. We...
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SPEAK Ep 10 - Speaking Out for Healing: Practical Tools for Overcoming Trauma
In this heartfelt episode of the SPEAK Podcast, we continue our conversation with Angela, a seasoned educator, as she shares her journey of healing from childhood trauma and her mission to empower children, youth, and parents. Angela reflects on her personal story, the impact of unaddressed…
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SPEAK Ep 9 - Navigating Trauma and Bullying: Encouragement for Kids and Educators
In this powerful episode of the SPEAK Podcast, we sit down with Angela, an experienced educator with over 20 years in Oklahoma’s public school system, to explore the impact of trauma, bullying, and isolation on children and youth. Angela shares her personal story of overcoming childhood bullying...
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SPEAK Ep 8 - Breaking Through Mental Blocks: Finding Hope and Freedom
In this transformative episode of SPEAK Podcast, we welcome back Elijah Rentz, a youth pastor at People’s Church, to continue sharing his powerful story of overcoming perfectionism, insecurity, and mental blocks. Elijah opens up about the weight of striving for perfection, the impact of...
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SPEAK Ep 7 - Breaking Free from Perfectionism: How to Embrace Your True Identity
Are you or someone you know struggling with the pressure to be perfect? In this powerful episode, we welcome Elijah Rents, a youth pastor at People's Church, to discuss overcoming perfectionism and discovering your true identity. Elijah shares his journey of growing up in ministry, wrestling with...
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SPEAK Ep 6 -Overcoming Bullying and Building Self-Worth: The Power of Affirmations w/ Marcus Black
In this impactful episode of Speak Podcast, we continue our conversation with Marcus Black, host of the Vitalize Podcast, as we tackle the tough yet essential topic of bullying and self-worth. Marcus shares personal stories and lessons learned from his mentorship experiences, including how to...
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SPEAK Podcast Ep 5 - Finding Your Anchor: Overcoming Trauma and Embracing Hope w/guest Marcus Black
In this inspiring episode of Speak Podcast, we’re joined by special guest Marcus Black, host of the Vitalize Podcast and a nominee for the 2025 Cheer Choice Award. Together, we dive deep into the challenges our youth face today—bullying, trauma, and suicidal thoughts—and the importance of finding...
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Speak Ep 4 - Mirror Mirror: Discovering Your True Reflection
Have you ever looked in the mirror and questioned who you really are? In this heartfelt episode, we explore the weight of insecurities, trauma, and external pressures that cloud our self-perception. Using the metaphor of "Mirror Mirror," we unpack how validation, bullying, and life's challenges…
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Speak Ep 3 - The Power of Words: Unstuffing Negative Thoughts to Live Again
In this heartfelt episode, we dive into the power of the words we often keep buried inside. Are you holding on to negative thoughts or harmful self-talk? Discover how these "stuffed words" can shape your actions, behaviors, and even your future. Join me as we explore how to reframe unhealthy...
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Speak Podcast - Finding Purpose Beyond Rejection
Rejection can sting, whether it’s a job, a group, or a relationship that doesn’t work out. In this episode, we dive into the phrase “Sorry, you’re not the right fit” and explore its deeper implications. Drawing from personal stories and practical tools, we’ll guide you through navigating…
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Speak Up, Speak Out: Embracing Your Story and Finding Hope in Difficult Times
In this heartfelt episode of the Speak Podcast, we’re here to encourage and uplift young people, their families, and community members. Together, let's explore the power of speaking up and sharing your story, even the difficult parts that may weigh you down. Whether it's overcoming bullying…
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Welcome to SPEAK: A Safe Space for Kids to Heal, Grow, and Thrive
In this first episode, I invite you to explore a space built to support young people facing challenges like trauma, bullying, and feelings of hopelessness. SPEAK stands for Special People Encouraging a Kid, and my mission is to bridge the gap by bringing together a community of mentors, teachers,...
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LIVE!
If you are contemplating suicide or if you know of someone who is, stop what you are doing and dial #988 to the National Suicide Prevention Hotline! We want you to live!
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Unpacking The Suitcase Pt.1
Let’s talk about it. When traveling, you pack a suitcase or a traveling bag to carry items you are going to need when you reach your destination. Have you ever thought about the emotions you are carrying that are weighing you down? These emotions need to be unpacked so there won’t be any more...
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2023 We are back!!!
We took a long sabbatical and during this time we realize something about ourselves and that is failure to finish what we have started! But, we are back and praying we will continue this journey providing great content to you. Thanks for the support and your patience. We are back!
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An Unscripted Conversation With Christie Taylor
We are so happy our guest ChristieTaylor a radio host veteran who is no stranger in the entertainment arena. She brings a plethora of knowledge on our show and leaves some impactful tools for our children.
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Bullying In The Workplace:Hear My Story
Giving some information from OSHA.GOV about workplace violence and sharing a little of my story.
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Be our guest for next Sunday concluding the topic on bullying
We will conclude the topic of bullying on next Sunday by talking about bullying in homes and in the workplace. Be our guest!
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We Are Just Checking In
Today’s episode is a brief checking in. We do not have a special guest this evening but we do want to continue spreading encouragement and information to our kids who have been impacted by bullying. Tune in and spread the word. Contact us a [email protected].
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SPEAK w/Principal Marqui G. Fifer
Principal Fifer brings it to us raw. He opens up sharing his story as a bully and when he was bullied as a child. Principal Fifer also gives us some insight on what The Robert R. Church Elementary School is doing to prevent bullying in the school.
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SPEAK w/Linda Ford
Linda Ford is a professional, wife, mother of 3 boys and she has her own podcast Be Me Is Fighting Anxiety. You can find bemeisfightinganxiety on Facebook, Instagram and Anchor Podcast. Linda is sharing her story as a bully and when she was bullied. Tune in!
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Be Our Guest
If you are interested in being a guest on SPEAK podcast and you have experienced bullying, suicide and/or other traumatic events that are plaguing our kids then join us we will be glad to add you as a guest.
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Episode 2: We Want To Add Flavor
Before we can add guest, we want to be transparent and share our stories. I opened my door to share a glimpse of my story.
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1st Episode Welcome
This is the 1st episode welcoming each of you to this platform!
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Welcome to SPEAK! I’m your host, Bre.
SPEAK is Special People Encouraging A Kid. We are here to be a bridge to help those who have experienced bullying, trauma, contemplating suicide and/or internal triggers/emotions that blocks you (our kids) from becoming your best you. We’re calling on parents, community leaders, teachers…
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ABOUT THIS SHOW
Welcome to SPEAK podcast. I am your host Bre, an Educator, Adjunct Instructor and former Behavioral Therapist. This podcast is a community of professionals, families and youth engaging to positively impact those affected bullying, suicide, trauma, emotional distress and so much more. This podcast is the place where Special People Encouraging A Kid. Enjoy!Dual #988 to The National Suicide Prevention Hotline Email us at [email protected]
HOSTED BY
Berecia Pitts
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Frequently Asked Questions
How many episodes does SPEAK have?
SPEAK currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SPEAK about?
Welcome to SPEAK podcast. I am your host Bre, an Educator, Adjunct Instructor and former Behavioral Therapist. This podcast is a community of professionals, families and youth engaging to positively impact those affected bullying, suicide, trauma, emotional distress and so much more. This podcast...
How often does SPEAK release new episodes?
SPEAK has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to SPEAK?
You can listen to SPEAK on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SPEAK?
SPEAK is created and hosted by Berecia Pitts.
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