PODCAST · education
Speak the Secret
by Elise Sanchez, Psy.D.
For those with a passion for growth and healing. Real stories of people sharing their secrets to success and discussing all those taboo topics-breaking stigmas by bringing things to light! Get your weekly dose of inspiration and uncover what is blocking you from having the life you've always wanted. Let's discover new ways to speak your secret and live in your truth! Follow Dr. Elise Sanchez on Instagram at @drelisesanchez and follow this podcast at @speak_the_secret_ and on Facebook @speakthesecretpodcastFor more information visit https://speakthesecret.co. Support this podcast: https://anchor.fm/elisesanchez6/support
Episodes
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Latinas Who Boss Up- Jessica Rivera
Jessica Rivera is a Business and Mindset Coach based in New York. She helps entrepreneurs and their teams elevate their leadership and communication so they can increase productivity and performance. Prior to starting her business, she climbed the corporate ladder in a competitive male-dominated...
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Bonus Episode-Update
I give an update on what I've been doing during the month of March. I share some exciting news that I share HERE for the FIRST TIME. I also discuss the future of the podcast. Here are my social media accounts for you to follow me if you feel called :) IG https://www.instagram.com/drelisesanchez/...
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Finale-Episode 20 The One About Human Trafficking and Ending the Game with Rachel Thomas
In our season finale Rachel shares her story and passion for raising awareness and helping survivors of human trafficking. Rachel discusses misconceptions regarding trafficking and offers tips for parents. This is a taboo topic that needs to be discussed more as it is misunderstood and victims…
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The One About Therapy Grief and Loss with Marcella Rodriguez
Marcella shares her experience with therapy and how she had to change her mindset and challenge the stigmas to give it another chance after a failed attempt. She discusses being matched with the wrong therapist and how she quit "cold turkey" because she didn't feel like she was benefitting…
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The One About Turning Pain, Grief and Loss into Something Beautiful with Destiny Zaremba
Destiny shares how getting dressed led her to practice more gratitude, self compassion and deal with grief/loss. She shares her mental health journey and how therapy has benefited her. She also discusses how she used her pain to birth her company Honey and Lemon. Destiny Zaremba is the owner and...
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The One About Real Estate Investing with Adrian Nolasco
Adrian shares where his passion for investing started and how it grew over time. He discusses the importance of mindset and not getting stuck with analysis paralysis and waiting until everything is perfect but taking action even if you're scared/nervous. He discusses his own obstacles and those...
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The One About Sex and Intimacy with Dr. Jeshana Avent-Johnson
In this episode Dr. Johnson and Dr. Sanchez dispel myths that impact people's pleasure. You don't want to miss this episode and learn new ways to connect and be intimate with your partner. Dr. Jeshana Avent-Johnson is the Founder of The Intimacy Seminars™ and Psychological Services, a private...
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The One About Chivalry vs. Chauvinism with Dr. Eric Bishop
In this episode Dr. Eric Bishop shares his personal story growing up. We briefly discuss our education experience and dealing with imposter syndrome. He offers advice for anyone seeking a mentor and deciding on their career path. We have a discussion regarding chivalry vs. chauvinism and ponder...
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The One All About Therapy
Dr. Elise Sanchez shares what to expect in therapy. She discusses what typically happens in the first session and offers suggestions and resources on how to find a therapist. She also talks about big trauma and little trauma and how important it is to feel safe and connected to your therapist...
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The One About the Perks and Sacrifices of Quitting Your Job to Travel the World
Valeri discusses the pros and cons in her deciding to quit her job and travel. She is now a dual citizen of the US and Australia and has lived in Brisbane for 8 years. We talk about the major cultural differences between the US and Australia. She shares her struggles in finding a job out in...
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The One About Passion and Perseverance with Dr. Antwon Martin
Dr. Antwon Martin shares his experience in finding his passion and purpose after an injury changed his plans of becoming a professional football player. Dr. Martin and I discuss the important role professors and mentors play in our life journey. Dr. Martin shares a personal experience with a...
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The One About Beauty from the Inside Out with La' Ketha Prioleau
La'Ketha shares leaving the military after 24 years of active service to open up her own spa with her husband. She shares her passion for helping her clients feel confident in their skin. La'Ketha discusses how skin care is a form of self care and how building that relationship with someone can…
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The One About Owning Your Dream and Going Full Out in Life with Jolene Ruiz
In this episode we meet Jolene Ruiz an aspiring professional dancer who auditioned for 10 years before making a competitive team. She shares her grit and passion to continue pursuing her dream and challenging herself to improve after every audition. We discuss the importance of mindset and…
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The One About Toxic Masculinity with Dr. Victor Ramos
In this episode Dr. Victor shares his personal experience with toxic masculinity and we discuss as a society how being "too masculine" is negatively impacting men. Everyone suffers when we suppress and hide our emotions. For many, their families, cultural upbringing and/or society has conditioned...
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The One About Paving Your Own Way with Maria Elizabeth Barrera
Trigger warning: This episode contains discussion regarding sexual abuse. In this episode we discuss the importance of following your dreams and finding a way to accomplish them. Maria Elizabeth shares her personal story of hope and resilience. She discusses how she did not let her undocumented...
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The One with Tips on Surviving Life Part II
Dr. Elise Sanchez gets personal and shares some real struggles and stories of how shifting her mindset from a victim to creator helped her get through tough times. Owning our stories is so important so that they do not own us. She shares some personal "failures" that helped her grow into the…
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The One with Tips on Surviving Life Part I
Dr. Sanchez provides insights into death, trauma and the importance of healing. She discusses how life is always trying to teach us something and whatever we suppress will continue coming back to us with added force until we heal it. She discusses how the subconscious mind works to protect us.…
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The One About Rest, Resistance, and Listening to Your Inner Voice
The host Dr. Elise Sanchez updates listeners on what she has been up to lately. She discusses the importance of rest, awareness regarding our resistance, and listening to your inner voice. She provides statistics for the podcast as the one month anniversary has just passed. Speak the Secret...
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The One About Reparenting with Leslie Priscilla Arreola-Hillenbrand
In today's episode we chat with a parent coach regarding reparenting ourselves so we can be better parents for our children. This takes us reflecting on the messages we received as children and how we either continue to pass those messages along or break the cycle. We talk about how children act…
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Taboo Topic-Breast Cancer Survivor Patty Romero Shares Her Story
October is Breast Cancer Awareness Month so we are ending with another taboo topic. Our guest shares her journey of being diagnosed with breast cancer at age 54. We discuss the lack of care her primary doctor provided as she went a whole month without anyone telling her she even had breast…
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Taboo Topic-Surviving a Miscarriage with Dolores Gonzalez
Listen to our first Taboo Topic as our guest will share the story of her miscarriage 4.5 years ago. Dolores shares her excitement of getting pregnant after 10 years and suffering a loss early in her pregnancy. We discuss how important support is as the doctors giving the news often don't handle…
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The One with Rene Willis, MBA- Investing in Yourself and Giving Back
We discuss the importance of having a financial foundation, investing in yourself and having mentors. Rene shares her personal story, career path and her amazing involvement in the community. We talk about how important it is to empower and inspire others to strive for more. I do not share a…
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The One About the Host and Speak the Secret
Learn about the Speak the Secret Podcast and purpose for its creation as well as an introduction to the podcast's host and creator Dr. Elise Sanchez.
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Trailer- The One Where We Start a Podcast
Get your weekly dose of inspiration and REAL, RAW, UNFILTERED stories by various guests. For those that have a passion for growth and healing. Let's speak our secret and live our truth together!
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ABOUT THIS SHOW
For those with a passion for growth and healing. Real stories of people sharing their secrets to success and discussing all those taboo topics-breaking stigmas by bringing things to light! Get your weekly dose of inspiration and uncover what is blocking you from having the life you've always wanted. Let's discover new ways to speak your secret and live in your truth! Follow Dr. Elise Sanchez on Instagram at @drelisesanchez and follow this podcast at @speak_the_secret_ and on Facebook @speakthesecretpodcastFor more information visit https://speakthesecret.co. Support this podcast: https://anchor.fm/elisesanchez6/support
HOSTED BY
Elise Sanchez, Psy.D.
CATEGORIES
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Frequently Asked Questions
How many episodes does Speak the Secret have?
Speak the Secret currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Speak the Secret about?
For those with a passion for growth and healing. Real stories of people sharing their secrets to success and discussing all those taboo topics-breaking stigmas by bringing things to light! Get your weekly dose of inspiration and uncover what is blocking you from having the life you've always...
How often does Speak the Secret release new episodes?
Speak the Secret has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Speak the Secret?
You can listen to Speak the Secret on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Speak the Secret?
Speak the Secret is created and hosted by Elise Sanchez, Psy.D..
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