Speaking Smashinese

PODCAST · health

Speaking Smashinese

A unique podcast that is not recorded in a studio, but in real-time, while walking or exercising. The host, and the free Walking Buddy you get as a listener, Coach Sumo, explores intimacy, family, work dynamics, and personal discipline through the lens of psychology, emotional intelligence, and lived experience. Raw, reflective, and grounded in movement, Speaking Smashinese™ is where mindset, behavior, and relationships meet real life.

  1. 19

    Why Are More Women Hiding Money From Women? | 60-Minute Walk & Talk

    Walk with us for personal fitness improvement! Listen to accomplish your relationship goals!

  2. 18

    You Say You Want Love, But You Avoid Closeness | 49-minute Walk & Talk

    Walk with us for personal fitness improvement! Listen to accomplish your relationship goals!

  3. 17

    Why Walking Might Be Your New Love Language | 72-minute Walk & Talk

    Walk with us for personal fitness improvement! Listen to accomplish your relationship goals!

  4. 16

    What Is A Love Language/ | 54-minute Walk & Talk

    Walk with us for personal fitness improvement! Listen to accomplish your relationship goals!

  5. 15

    The Art of Giving Gifts in Relationships | 64-minute Walk & Talk

    Walk with us for personal fitness improvement! Listen to accomplish your relationship goals!

  6. 14

    Situationship vs Friends With Benefits | 64-minute Walk & Talk

    Walk with us for personal fitness improvement! Listen to accomplish your relationship goals!

  7. 13

    Questions Women and Men Answer Differently | 69-minute Walk & Talk

    Walk with us for personal fitness improvement! Listen to accomplish your relationship goals!

  8. 12

    Are You Loved Or Just Convenient? | 53-minute Walk & Talk

    Walk with us for personal fitness improvement! Listen to accomplish your relationship goals!

  9. 11

    Are Podcasts Ruining Dating | 55-minute Walk & Talk

    Walk with us for personal fitness improvement! Listen to accomplish your relationship goals!

  10. 10

    Taking On Your Partner's Pain | 57-minute Walk & Talk

    Walk, or exercise, with Coach Sumo as he explores taking on your partner's pain. How much is too much?

  11. 9

    Red Flags in Relationships | 49-minute Walk & Talk

    Walk, or exercise, and talk with Coach Sumo as he explores red flags in relationships.

  12. 8

    Is Cuddling Necessary | 67-minute Walk & Talk

    Walk and talk with host, Coach Sumo, and become more fluent in the language of Smashinese™... or the art of lovemaking. Today's show explores cuddling and how it is a life-or-death concept to some people.

  13. 7

    Do You Expect Too Much From Your Partner | 51-minute Walk & Talk

    Walk with Coach Sumo for 51 minutes while talking about relationships, finances, and family life. In this episode we talk about rigid expectations and the negative effect they can have on relationships.

  14. 6

    The Fear of Vulnerability – The Silent Killer | Free Walking Buddy Included!

    Many of us often unconsciously erect walls to protect ourselves from potential hurt. In this episode I will discuss the evolutionary roots of this fear. I'll cover things like survival instincts and past traumas. I will highlight how these walls manifest as defensiveness, withholding emotions, and avoiding deep connection with our partners. When finished, I hope you will understand that vulnerability isn’t weakness; it's the foundation of intimacy. Please remember that I am literally recording while I'm exercising so the audio and my cadence will be imperfect. I hope I can become your walking buddy!

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ABOUT THIS SHOW

A unique podcast that is not recorded in a studio, but in real-time, while walking or exercising. The host, and the free Walking Buddy you get as a listener, Coach Sumo, explores intimacy, family, work dynamics, and personal discipline through the lens of psychology, emotional intelligence, and lived experience. Raw, reflective, and grounded in movement, Speaking Smashinese™ is where mindset, behavior, and relationships meet real life.

HOSTED BY

Coach Sumo

Produced by Diego Maldonado

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