PODCAST · health
Speed Weight Loss Made Real
by Suleyman
Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to overeat. So that you'll not only lose that extra weight, but you'll lose the whole problem
Episodes
-
Dr.suleyman - Low carb and leafy green vegetables
Don’t be afraid to load your plate with leafy green vegetables. They’re packed with nutrients, and you can eat very large amounts without greatly increasing calories and carbs.
-
D.rSuleyman - Eat protein, fat, and vegetables
Each one of your meals should include: a protein source fat source vegetables a small portion of complex carbohydrates, such as whole grains To see how you can assemble your meals, check out: this low carb meal plan this lower calorie meal plan these lists of 101 healthy low carb recipes and low...
-
Cut back on refined carbs - Dr Suleyman
One way to lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low carb eating plan or by reducing refined carbs and replacing them with whole grains.
-
Weight loss surgery possible risks and complications
Some health risks and complications that may occur with weight loss surgeries include: Bleeding during the operation Inflammation of the surgical wound Intestinal anastomosis leaks Intestinal obstruction or perforation Heart and lung problems Gallbladder stones Malabsorption Severe diarrhea
-
What are the Benefits of Weight Losing Surgery?
Besides losing weight, weight loss surgeries will help you get rid of some health problems associated with obesity, such as Diabetes. Hypertension. High cholesterol level. Sleep apnea and snoring.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to overeat. So that you'll not only lose that extra weight, but you'll lose the whole problem
HOSTED BY
Suleyman
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Speed Weight Loss Made Real have?
Speed Weight Loss Made Real currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Speed Weight Loss Made Real about?
Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to overeat. So that you'll not only lose that extra weight, but you'll lose the whole problem
How often does Speed Weight Loss Made Real release new episodes?
Speed Weight Loss Made Real has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Speed Weight Loss Made Real?
You can listen to Speed Weight Loss Made Real on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Speed Weight Loss Made Real?
Speed Weight Loss Made Real is created and hosted by Suleyman.
URL copied to clipboard!