PODCAST · health
Spikes2.0
by Peter Herridge
Spikes2.0 follows on from my original Spikes podcast. It's mainly about a choice to live well and do the right thing with activity at and of the heart. The main exercise is running but other activities feature and there's also discussion about other aspects of life today. Downloads are in m4a format.Spikes 50 was the last episode of the previous podcast, Spikes.
Episodes
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Spikes 2.0 ~ May 2020
More ramblings from sleepy Somerset. Theme: Out Loud by Black lab
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Spikes 2.0 ~ April 2020
A month further on. Reference to the podcast 'Just Plain Dave' Two book recommendations in this podcast: War Doctor ~ David Nott A Gentleman In Moscow ~Amor Towles
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Spikes 2.0 ~ March 2020
A return of Spikes after a very long absence.
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Spikes2.0.73 ~ Dave Does Boston
A catch with with Dave and his experiences at Boston 2017. Theme: Out Loud by Black Lab
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spikes 2.0.72 ~ Towing The Line
An episode given over to an epic running tail for HonestJim. Theme: Out Loud by Black Lab
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Spikes 2.0.71 ~ 63rd Revolution
A catch up as I run on my birthday. Theme: 'Out Loud' by Black lab
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Spikes 2.0.70 ~ Another Year
Happy New Year everyone. A long recording of Spikes to help you as you battle out those winter miles in the Northern hemisphere. This episode has great contributions from Chris Russell, James Harris and David Foss plus the usual chap waffling on. Do it all with joy. Theme: Out Loud by Black Lab
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Spikes 2.0.69 ~ Discourse
A guy talking whilst running...and a new contributor. Theme: Out Loud by Black Lab
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Spikes 2.0.68 ~ Jim Gets Stoned
Great report by Honest Jim running an ultra event. Some of my thoughts on ultra running plus wearing a fitness tracker and mentioning the unmentionable. Theme: Out Loud by Black lab
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Spikes 2.0.67 ~ Good, Bad and Human
Reflecting on the duality of character, amongst other random thoughts. Theme: Out Loud by Black Lab
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Spikes 2.0.66 ~ Brmm, brmm
Run, walk, run finds its place. A great report on the Manchester Marathon from HonestJim. Some chat about cars. Theme: 'Out Loud' by Black lab
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Spikes 2.0.65 ~ Skiing 2016
Thoughts and tales whilst skiing in Austria. Theme: Out Loud by Black Lab
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Spikes 2.0.64 ~ Winter
Pheonix like, it's an episode of Spikes, rising from the ashes. Theme: Out Loud by Black Lab
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Spikes 2.0.62 ~ Light & Dark
A short run round The Park Theme: Out Loud ~ Black Lab
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Spikes 2.0.61 ~ Marathon and Other Stuff
Thanks to HonestJim for a marathon report from Tenby. More health stuff. Theme: Out Loud by Black Lab
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Spikes 2.0.60 ~ Fetes and Weddings
Some thoughts on a warm, Saturday afternoon. Theme: Out Loud by Black Lab
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Spikes2.0.59 ~ Sinoz
Tales from travels; the world is, indeed, full of beautiful places. Theme: Out Loud by Black Lab
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Spikes2.0.58 ~ The Corner Shop
Out for a run again. Intro by Tim Cleary Theme: Out Loud by Black Lab
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Spikes2.0.57 ~ Jim in Paris
A great report from the Spikes marathon correspondent...HonestJim Introduction by Tim Cleary Intro track: Out Loud by Black lab
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Spikes 2.0.56 ~ The Dark Place
A chapter from Chris Russell's latest book: MarathonBQ, which is available on Amazon as a Kindle edition. Then a catch up some weeks later. Theme: Out Loud by Black Lab
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Spikes2.0.55 ~ Unbroken
More withering and I put in a few more miles. Theme: Out Loud by Black Lab
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Spikes 2.0.54 ~ Run with Carlos
A real run with joy...and with Carlos. Theme: Out Loud by Black Lab
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Spikes 2.0.53 ~ December 2014
A show that takes us towards the end of the year with a meandering run and a meandering mind. Theme: Out Loud by Black Lab
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Spikes 2.0.52 ~ Puffing Away
Long absence but back to the airwaves. Great report from HonestJim on the York marathon. Theme: Out Loud by Black Lab
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Spikes 2.0.51 ~ Correr con la alegria
Some thoughts whilst on a run in Spain. Theme: Out Loud by Black Lab
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ABOUT THIS SHOW
Spikes2.0 follows on from my original Spikes podcast. It's mainly about a choice to live well and do the right thing with activity at and of the heart. The main exercise is running but other activities feature and there's also discussion about other aspects of life today. Downloads are in m4a format.Spikes 50 was the last episode of the previous podcast, Spikes.
HOSTED BY
Peter Herridge
CATEGORIES
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Frequently Asked Questions
How many episodes does Spikes2.0 have?
Spikes2.0 currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Spikes2.0 about?
Spikes2.0 follows on from my original Spikes podcast. It's mainly about a choice to live well and do the right thing with activity at and of the heart. The main exercise is running but other activities feature and there's also discussion about other aspects of life today. Downloads are in m4a...
How often does Spikes2.0 release new episodes?
Spikes2.0 has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Spikes2.0?
You can listen to Spikes2.0 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Spikes2.0?
Spikes2.0 is created and hosted by Peter Herridge.
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