Spillin' The Real Tea

In this solo episode, Té gets real about life since launching Spillin’ The Tea Co. — the wins, the hiccups, and the quiet sacrifices behind choosing yourself and showing up, even when it’s hard.She opens up about delayed recordings, business missteps, and healing in real-time, then invites you into a new season of softness with the 30-Day Sip It Out Challenge.✨ This one’s for the cousin who’s been pouring from a half-full cup — and still trying anyway.Mentioned in this episode:Launch recap + raffle winnerProduct updates + real talk on qualityThe cost of growth and soft boundariesHow to join the Sip It Out 30-Day Detox ChallengeListen, breathe, and sip slow. You’re not alone.

This week, we kept it raw—no edits, no filters, just two women showing up for the vision. 💭✨In this episode, Té (founder of Spillin’ The Tea Co.) and cohost Bernia get real about what it actually takes to start something new—from launching a podcast to building a business when self-doubt tries to pull up uninvited. We talk faith, fear, prayer, and pushing through even when quitting looks comfortable.Bernia shares her journey into the hair industry and drops a quick gem on moisture maintenance 💆🏾‍♀️, and we both remind you that done is better than perfect. You don’t need it all together to begin—you just need to begin.🎧 Hit play and be reminded that you’re not alone on this road. Sometimes, the messiest episodes end up being the most meaningful.

The official intro to Spillin’ The Real Tea. Meet your hosts, catch the vibe, and get ready to sip something real. Kettle’s on — let’s go. 🔥

You nosy? Good 'cause I got somethin’ to spill. This is just a taste of what’s brewin’ on Spillin’ the Real Tea where the tea is hot, the shade is herbal, and the cousins do NOT hold back. Expect unfiltered convos, soft life glow-ups, healing with hood wisdom, and just enough mess to keep it fun. If you feel seen already? Subscribe, sip slow, and text your favorite cousin we goin’ in real soon.