PODCAST · health
Spilling the Anxietea
by Angel Bosques
Welcome to the safe space to talk about love, friendships, careers, and parenting. Boy are we about to get messy
Episodes
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Spilling the Anxietea S2Ep4 - 10:3:22, 12.06 AM
The things exhaustion can do to a mind. How do I fix this?
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Spilling the Anxietea S2Ep3 - 9:26:22, 12.20 AM
CALLING ALL VETERANS AND SERVICE MEMBERS! Join me to discuss tips for getting that elusive 100% and listen to me debunk some myths I've heard about filing disability claims. you earned it, so get it.
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Spilling the Anxietea S2Ep2 - 9:22:22, 10.49 PM
Welcome to Friday's episode where I tackle a concept given to me by @callsign_shulei: everyone is the villain in someone else's life. How do we handle accepting that about ourselves?
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Spilling the Anxietea S2Ep1 - 9:18:22, 10.58 PM
Annnnnnd we're back.Welcome to the season opener of Spilling the Anxietea Season 2, where I still dont ave my shit together yet! Come along for the ride, because it's a messy one!
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Spilling the Anxietea Ep. 28 - 6:22:22, 9.39 PM
SEASON FINALE here on Spilling the Anxietea. A time to reflect on the growth I've experienced and the laughs, tears, thoughts, and stories I've told. Some thoughts I never shared and the things I look forward to for next season. Follow me on: Instagram:...
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Spilling the Anxietea Ep. 27 - 6:20:22, 8.14 PM
Hey party people, it's Monday and I'm kicking off the week by talking about parenting. There are too many stigmas, and too many anxieties we don't talk about. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok:...
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Spilling the Anxietea Ep. 26 - 6:17:22, 9.37 PM
Near death experience scared the shit out of me. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok: https://www.tiktok.com/@powher_poetry Facebook:...
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Spilling the Anxietea Ep. 25 - 6:15:22, 7.20 PM
Let's grow together as I pick myself apart through my shortcomings. Brutal honesty is WHERE ITS AT! Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok: https://www.tiktok.com/@powher_poetry Facebook:...
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Spilling the Anxietea Ep. 24 - 6:13:22, 8.38 PM
Happy Monday, and welcome to my greatest fears! I mean...this week's Spilling the Anxietea! Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok: https://www.tiktok.com/@powher_poetry Facebook:...
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Spilling the Anxietea Ep. 23 - 6:10:22, 7.33 PM
Follow me this Friday on this fucked up stream of consciousness. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok: https://www.tiktok.com/@powher_poetry Facebook:...
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Spilling the Anxietea Ep. 22 - 6:6:22, 8.40 PM
A random friend gave me exactly what I needed today for my spirits to lift. At the end of the episode, I read @._preciousrisma poem that was so perfect for this occasion. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok:...
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Spilling the Anxietea Ep. 21 - 6:3:22, 4.49 PM
Your hours got cut at work. Now what? @JakubcinJoanna on Twitter wants to know how to deal and the effect on your mental status. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok: https://www.tiktok.com/@powher_poetry…
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Spilling the Anxietea Ep. 20 - 6:1:22, 4.25 PM
Can building our spiritual wellness relieve our anxiety? I dissect a question asked by @FarRightGirl on Twitter. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok: https://www.tiktok.com/@powher_poetry Facebook:...
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Spilling the Anxietea Ep. 19 - 5:27:22, 4.18 PM
Where my teenagers/parents of teenagers at?! Let's close out with an episode for my young adults and those struggling to raise them. Today we discuss teen experiences, understanding teenagers, and keeping a mind on a time that wasn't easy for any of us. Follow me on: Instagram:...
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Spilling the Anxietea Ep. 18 - 5:25:22, 5.05 PM
TRIGGER WARNING: Please join me as I commemorate the victims of the Texas and Buffalo shooting with my opinion on the soulless bastard who took their lives. As a parent, I couldn't handle this. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter:...
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Spilling the Anxietea Ep. 17 - 5:23:22, 5.56 PM
Humiliation is everywhere, but that shit changes as you get older. Join me on this Monday's episode while I discuss some of my most humiliating moments, and how I became unapologetically myself. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter:...
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Spilling the Anxietea Ep. 16 - 5:20:22, 4.37 PM
Follow me on this mine field of an episode where I explore the two sides two stay at home parent vs working parent, and how they should be manuevered. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok:...
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Spilling the Anxietea Ep. 15 - 5:18:22, 5.14 PM
Today we let the grief out while I speak through my worst struggles and my inability to grieve because life is a fucking freight train at full speed, and that shit got me pinned on the tracks. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter:...
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Spilling the Anxietea Ep. 14 - 5:16:22, 5.30 PM
Happy Monday folks, check out this week's episode where I talk about parenting and how hard it's gotten with everyone basically telling you let your kid be their own parent 🙄 Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry…
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Spilling the Anxietea Ep. 13 - 5:13:22, 9.49 AM
Happy Friday the 13th everyone and welcome to our 13th episode of Spilling the Anxietea. Today I talk about a struggle I and many others go through every day with: weight and overeating. Its mind over matter, but it's hard to stop when eating fills that void. Follow me on: Instagram:...
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Spilling the Anxietea Ep. 12 - 5:11:22, 11.03 AM
Following Monday's episode of stereotypes, I delve deeper into a stereotype that really hits home: Veterans with PTSD. I talk about how I ended up enlisting, briefly touch on my time in, and what life was like adjusting to the outside. Follow me on: Instagram:...
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Spilling the Anxietea Ep 11 - 5:9:22, 5.55 PM
It's Monday again and welcome to the 11th episode of Spilling the Anxietea. Join me while I tackle stereotypes as suggested by @kiwikeelys on twitter. We discuss race, ethnicity, gender, and my white privilege! Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter:...
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Spilling the Anxietea Ep. 10 - 5:6:22, 4.06 PM
Welcome to Friday's episode of Spilling the Anxietea and join me while I give some tips to @wishful_writing on twitter on how to break down a list of to-do that may be giving you anxiety and how to deal with the guilt. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en…
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Spilling the Anxietea Ep. 09
Thank you to @kiwikeelys for today's podcast topic! I talk about how my mental health and those of the other moms in my life may be affecting how we parent !
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Spilling the Anxietea Ep. 08 - 5:2:22, 6.19 PM
Join me as I breakdown a new term "trauma dumping" and other terms, and how we may be using them too frequent
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Spilling the Anxietea Ep. 07 - 4:29:22, 2.51 PM
Today we speak to Bryony Best, a UK author who wrote the riveting book "The Girl From Pompey" which touches on her experiences with addiction, mental health, and her path forward. Follow her on Twitter @Bryony_Best today, and pick yourself up a copy of her book!
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Spilling the Anxietea Ep. 06 - 4:27:22, 2.20 PM
Today we discuss poetry. My love for it, how it was a successful outlet, and we welcome a fellow poet to discuss his up and coming project. Follow him @JimmyGeeGibson on twitter
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Spilling the Anxietea Ep. 05 - 4:25:22, 5.15 PM
Today we discuss how mental health changed my personality for the worst and some of the thoughts i had during my depression
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Spilling the Anxietea Ep 04 - 4:22:22, 8.08 PM
The final installment of my post partum series where I discuss feelings after a pregnancy loss and those with my son
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Spilling the Anxietea Ep. 02 - 4:18:22, 9.22 PM
Welcome to post-partum week here on Spilling the Anxietea where we tackle the many different experiences, starting with the experience I had with my oldest child.
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Spilling the Anxietea Episode 01 - 4:15:22, 8.52 PM
Welcome to the table where we talk about everything no one else wants to, and it's going to get messy
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Frequently Asked Questions
How many episodes does Spilling the Anxietea have?
Spilling the Anxietea currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Spilling the Anxietea about?
Welcome to the safe space to talk about love, friendships, careers, and parenting. Boy are we about to get messy
How often does Spilling the Anxietea release new episodes?
Spilling the Anxietea has 32 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Spilling the Anxietea?
You can listen to Spilling the Anxietea on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Spilling the Anxietea?
Spilling the Anxietea is created and hosted by Angel Bosques.
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