Spills and thrills show
by Kanyinsola Olukoya
Spills & Thrills is a premium talk show sparking honest conversations, celebrating creativity, and amplifying African voices on a global stage. Live on Radio (City 105.1fm): Saturdays New Episodes: Thursdays on YouTube & Audio Podcast Kindly Subscribe & Follow @spillsandthrillshow on all social platforms! Set your Saturdays & Thursdays Welcome to the conversations we spill — the ones that leave you thrilled. This is the Spills & Thrills Show.
Episodes
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The Story Behind A Summer for Fountain & How I Got Mama Joke Silva | Tope Olowoniyan
Send us Fan Mail What is the story behind A Summer for Fountain? And how on earth did Tope Olowoniyan get Mama Joke Silva to be part of her first film? Tope says getting Mama Joke Silva was nothing short of a miracle — and in this conversation, she takes us behind the scenes of how the film came...
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Ayo Adesanya Opens About Her Marriage, Career, & Life After Abuse
Send us Fan Mail For years, many only knew the headlines. In this deeply honest conversation, veteran Nollywood actress Ayo Adesanya shares the story behind them. She opens up about surviving an abusive marriage, the moment she almost changed her mind about leaving, why she has chosen a life of...
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Why Nigerians Can't Afford Nigerian Food Anymore | Ama Udofa
Send us Fan Mail He left a fine dining restaurant in Lagos — hungry. Paid good money. Empty plate. Had to stop on the way home and buy bole and suya just to survive the evening. And instead of just moving on — he made a video about it that the entire internet had feelings about. In this episode,...
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Nobody Tells You This About BBNaija — I Needed A Therapist Inside | Faith Adewale
Send us Fan Mail This week, we are joined by Faith Adewale — medical doctor, augmented reality creator, poet, and the most talked-about housemate from Big Brother Naija Season 10. He took a ₦5 million loan to get into that house. His parents said no. He became Most Influential Housemate. And…
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Desmond Elliot: The Most Criticized Politician In Lagos?
Send us Fan Mail For years, Hon. Desmond Elliot has remained one of the most talked-about — and most criticized — politicians in Lagos, Nigeria. A former Nollywood actor turned politician, Desmond Elliot has served for nearly 12 years as a member of the Lagos State House of Assembly representing...
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Kamo State Opens Up on Fame, Pressure & What People Don’t See
Send us Fan Mail From “Buzz” to one of Nigeria’s most talked-about creatives, he shares the real story behind his journey — the growth, the pressure, and the moments people don’t see. In this episode, we discuss: • His rise to fame • Industry expectations and pressure • Personal growth and...
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'Tinubu Till 2031'- Pamilerin Adegoke Breaks Silence on Politics & Backlash S&T S1EP5
Send us Fan Mail This week on The Spills & Thrills Show, Kanyinsola Olukoya sits down with one of Nigeria’s most talked-about media personalities — Pamilerin Adegoke. From being everyone’s go-to guy in the industry to constantly finding himself at the center of public conversations, Pamilerin…
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I Sold My Cars, Jewelry & Land to be a box office queen - Eniola Ajao Opens Up
Send us Fan Mail She sold her cars. Her jewelry. Even her land… just to make one film. In this episode of The Spills & Thrills Show, we sit down with one of Nollywood’s most powerful women — Eniola Ajao. From starting out as an accountant to becoming a box office force with films like Beast of…
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Situationship Mistakes: Don’t Be Loyal in the Talking Stage ft Olumide Oworu & Maleek
Send us Fan Mail Many people enter the talking stage without defining what it actually means. And before they realize it, they’re emotionally invested in a connection that was never clearly established. In this episode of The Spills & Thrills Show, Kanyinsola Olukoya sits down with Olumide Oworu...
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Stop Forcing That Friendship: Friendship Jealousy, Comparison & Emotional Growth (ft. Hauwa Lawal, Kabiyesi & Ojayy)
Send us Fan Mail Friendship jealousy is real and sometimes the hardest truth is admitting that you may feel threatened by someone you genuinely love. In this episode of The Spills & Thrills Show, Kanyinsola Olukoya sits with Hauwa Lawal, Kabiyesi & Ojayy to unpack comparison, competition…
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S&T S1EP1 - Feeling Loved Today, Unloved Tomorrow? (Leave Your Boyfriend)
Send us Fan Mail When was the last time you felt genuinely happy in your relationship? Do you feel truly loved… or are you just settling? In this episode of Spills & Thrills, Kanyinsola Olukoya sits with Lumee, Eefomaa, and Yewande to break down the reality of emotional inconsistency — being…
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The Spills & Thrills Show Is Back! 🎙️🔥
Send us Fan Mail We’re back!!! 🥹🔥 The Spills & Thrills Show returns — bigger, bolder, and better! This season, we’re bringing you premium conversations on love, lifestyle, relationships, culture, and everything that makes life sweet… while still keeping it real, relatable, and Nigerian. 💃🏽✨…
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The 'Breaking Vows, Breaking Banks' Spills ft. Maleek (Hakimi)
Send us Fan Mail When vows or promises made in a marriage are broken, it can lead to financial consequences and upheaval. In this thought-provoking episode, Kanyinsola sits down with a special guest to unravel the layers of Hakimi's divorce saga and extract invaluable lessons that transcend mere...
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Against All Odds: An Exclusive Interview With The Co-Director of The Highest Grossing Nollywood Movie ft. Tobi Makinde
Send us Fan Mail Join us on this episode as we dive into the inspiring journey of Tobi Makinde, known for his role as Timini on Jenifa's Diary and his co-directorship of the highest-grossing Nollywood movie of all time, ‘Battle on Buka Street’. But what you may not know is, Tobi's success wasn't...
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What INEC really did during the last elections ft. Bolakale Jabata
Send us Fan Mail Dearest Comrade, I do not know about you, but I am relieved that the Nigerian elections are over. Given the dramatic way the last elections were, you cannot really blame me!🤦♀️ It will take some time for the dust to settle on the elections, and as such, no deep appraisal of the...
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Valentine’s Spills & Thrills + Shoot Your Shot (The Extended Version) ft. Kabiyesi
Send us Fan Mail Our fellow booless comrades, talking stage comrades, relationship geng, engaged and even married comrades! Happy Valentine’s Day!!!!! We present to youuuuuu Valentine’s spills & thrills, and guess what??? we didn’t even stop there, we did a shoot your shot (the extended version)...
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The 'Being An OAP In Nigeria' Spills ft. Bimbo The APD
Send us Fan Mail As you know, every last Thursday of the month, we have interviews with professionals in different fields. Our January guest has been an oap in Nigeria for over 8 years with a track record of diligence, excellence and professionalism. We aspired to perspire our refire (inside…
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Adulting & Friendships ft. Deborah Oguike
Send us Fan Mail Happy New Year Comrades!🎉 We are starting the year with this special and important topic because we have realized that the older we get, the more we need our friends and the harder it is to keep them. Once you get into the daily grind of adult life, it can be easy to forget what...
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The Film Conversation ft. Barnabas "Barny" Emordi
Send us Fan Mail Today, the Nigerian film industry or Nollywood is recognised as one of the biggest in the world. However, the movie stars receive a large percentage of the accolades, but it takes the skills and talents of the directors who are usually behind the scenes to fully provide the...
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The ‘JAPA’ (relocation) spills ft. Lumee
Send us Fan Mail If you can run to your friends in times of trouble or call them when you need their help or a shoulder to cry on, what’s then the big deal about telling them when you are winning? You’ll agree with me that one of the trending definition of winning in Nigeria has to be -to Japa!!!...
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Red Flags 🚩 ft. Levite Osadebey
Send us Fan Mail Did you know that spotting red flags🚩 in the early stages of a relationship can save lots of heartache in the future? So, as good citizens of the world, we shared some of the important red flags when dating and we hope you will find this advice valuable and be better prepared to...
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The “Once a cheater, always a cheater” Spills ft. Titi Benson
Send us Fan Mail The phrase "once a cheater, always a cheater" suggests that anyone who has ever had an affair will cheat again in the future. However, there isn't one all-encompassing profile of a cheater, and people cheat for different reasons. Why do people cheat? Can trust ever be rebuilt in...
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The Shoemaker’s Spills ft. YKHunter
Send us Fan Mail On this episode of Spills and Thrills podcast, Kanyin is joined by Odeniyi Olayinka the face behind YK hunter, who makes quality handmade kicks for everyone and popular celebrities/influencers. He gives us an insight to what his life was like growing up, starting his new business...
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The 'Besties' Spills
Send us Fan Mail There’s the common belief that members of the opposite sex cannot be JUST friends, especially becoming best friends without the relationship turning into an intimate and physical one. That is why in the Nigerian setting, any girl seen in the company of a particular guy for an...
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The 'Ghosting' Spills
Send us Fan Mail Rejection is one thing but mixed signals are worse. On this episode, Kanyin is joined by Perkins and they spill everything there is to know about the most frustrating behaviour in the dating culture 'GHOSTING!'. The silent unexplained method to ending relationships. Have you ever...
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Onbecoming a Successful Entrepreneur (The 'Bedbugs' Spills) ft. Tobi Crusher
Send us Fan Mail Becoming a successful entrepreneur is NOT JUST about being able to raise huge sums of cash or having the knowledge and skill to expertly apply the latest marketing strategies. It is majorly about one thing 'SOLVING PROBLEMS'. And on this episode, Kanyin The All Round Media Girl…
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The 'Shoot Your Shot' Spills ft. Wande
Send us Fan Mail In relationships,whether you know what shooting your shot is or not,chances are you have done it before,you are probably doing it at the moment or you'll do it. Either ways,you will shoot your shot or get shot at!. And on this episode,Kanyin is joined by Yewande and they spill...
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The Welcome Spills🥂
Send us Fan Mail Dear Comrades,Welcome to the spills and thrills podcast👏Spills and thrills podcast is where we spill Nigerians opinions on diverse topics and controversies varying from relationships,societal issues,personal experiences,dos & donts,morals and trends!.And in this new…
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About this show
Spills & Thrills is a premium talk show sparking honest conversations, celebrating creativity, and amplifying African voices on a global stage.
Live on Radio (City 105.1fm): Saturdays
New Episodes: Thursdays on YouTube & Audio Podcast
Kindly Subscribe & Follow @spillsandthrillshow on all social platforms!
Set your Saturdays & Thursdays
Welcome to the conversations we spill — the ones that leave you thrilled.
This is the Spills & Thrills Show.
Hosted by
Kanyinsola Olukoya
Categories