Spin Cycle

Today on the show: Crashes in Bulgaria, a changing of the guard at La Vuelta, and if you’re a chugga-chuggum detractor, today may be a tough listen.

Today on the show: The Giro d’Italia is here, things are going wrong in Belgium, and while we likely won’t get a Sunny May in Italy, everything’s coming up Sunny Maid over at Picnic-PostNL.Join the Spin Cycle fantasy league! 

Today on the show: Paul Seixas is going to the Tour, Paul Seixas is going to the Tour, and Paul Seixas is going to the Tour!Plus, up the Picnic, Vuelta Feminina kicks off, and the mountain bike world up was muddy. 

Today on the show: Pogi is washed, Dorian’s wearing grey now, and Iain gets in the weeds with zondacrypto.To listen to Zac's other podcast, check out Race Chasers.  

Today on the show: Paul Seixas shot a Walloon Arrow into all of our hearts, UAE may be buying Instagram followers, and Lenny Martinez has a moustache now.

Today on the show: Evenepoel won a sprint, Jorgenson won a trip to Herentals, and we have some sponsor-correct podium beers to analyse.

Today on the show: Emmanuel Macron may be about to save cycling, a criminal used a bike race as a getaway car in Poland, and the Volta ao Portugal could be all the way back.

What a Paris-Roubaix Sunday that was! Whilst lurking outside the Roubaix showers, Caley, Kit and Jonny give their thoughts on a cracking day of racing and share what they saw out on the cobbles and in the velodrome.

Today on the show: Paris-Roubaix is in two days! We're on the ground in France and bring you the latest from recon days. 

Can Paul Seixas win Flanders? Is Roubaix too scary when it's wet? These and many other questions answered in this bonus Mailbag episode of Spin Cycle. 

Today on the show: It's Flanders everyone, buckle up. 

Today on the show: Remco at De Ronde, we’re at De Ronde, De Ronde is here!

Today on the show: We have a Van der Poel vs van Aert co-attack nostalgia session, Visma’s team cars had a big weekend, and Red Bull-Bora Hansgrohe may have a working trident.

Today on the show: Van der Poel goes threepeats at E3, Vingegaard crushes Catalunya, and Chris Froome is a party rocker in the house tonight.

Today on the show: Remco almost got stuck on a volcano, Quintana is retiring, Miguel Angel Lopez is back, and there was a little race called Milan San Remo over the weekend that was quite good.

Today on the show: Pogačar's agent has been making quite the ruckus, Tom Pidcock has been admiring Primoz Roglič’s watches, and we’re getting very excited for Milan-San Remo

Today on the show: Jonas Vingegaard can now be mentioned alongside Eddy Merckx and Sean Kelly, Isaac del Toro grabbed Tirreno-Adriatico by the trident forks, and Javier Romo is angry with Matteo Jorgenson.

Today on the show: Jonas Vingegaard is now a dad fashion icon, all change at the Ineos Grenadiers, and we have a Paul Seixas transfer update.

Iain buys a stolen bike on Facebook Marketplace, with a plan to return it to its owner. But his good act takes an ominous turn when he meets the seller, an erratic man with a troubled past and a head full of conspiracies and violence. To read the written piece and see pictures, visit EscapeCollective.com. This podcast is an Escape Collective production, and is only possible through the support of our members. To become one of those, sign up at EscapeCollective.com/RabbitHoles. And sign up to the Rabbit Holes feed for future episodes - we've got a great one in the works. 

Today on the show: Paul Seixas is the real deal, a not too shabby performance from Elise, and Pogacar reigns supreme.

Today on the show: Strade Bianche is here, Pogačar is back (and his agent is putting his foot in it), and Wout van Aert is at the centre of a conspiracy theory. Plus, the Tour is headed to Berlin!

Today on the show: Matthew Brennan won a donkey, Van Der Poel might be cursed and the French have their confirmed next Tour de France champion. Let's get to it.

Today on the show: Wout is out (again), but Opening Weekend is in, and Geraint Thomas may be the politest man in the whole world, if that wasn’t obvious already. 

Today on the show: Isaac Del Toro accomplished quite the Jebel Hafeet, Juan Ayuso has arrived, and we have clarification on the 2028 World Championships, thank goodness for that.

Today on the show: Jan Christen is not the anti-Christ, a chumma chuggum update, and everyone needs to leave Remco alone.

Today on the show: The Del Toro v Cheese Ball rivalry we didn’t know we needed, a crash for Jonathan Milan, and there’s weather on the continent.

Today on the show: Paris-Roubaix has a new name, Jonas Vingegaard has a new coach, and we all have new confirmation that Jim Ratcliffe is the worst.

Today on the show: A Lance Armstrong movie, Evenepoel on a rampage, and Bernal earns his black shorts. 

Today on the show: A detente in the Hundred Smears War, a small problem for Andrea Piccolo, and some unfortunate news for the spring Classics.To get After Dark, click here. 

Today on the show: No room for the Rockets, Tadej Slim Shady, and Remco can’t stop winning. 

Today on the show: Jonas Vingegaard’s fan crash-gate, a bad week for UAE Team Emirates, and Remco Evenepoel is aiming high, but not that high. 

Today on the show: Kangaroos cause chaos, road racing returns to Europe and India, and we have a contender for quote of the year.

Today on the show: Short shrift from the Ineos Grenadiers, Tom Pidcock’s getting chilly in Chile, and Remco Evenepoel may be back to square one.

Today on the show: A great start for the 2027 Tour de France and for the Tour Down Under too.

Today on the show: Matteo Jorgenson has his Britney moment, USA Cycling has a new heavy metal fundraiser, and Aussie riders aren’t happy with Santos.

Today on the show: Luke Plapp gave away the national title once again, but to a rider from another team this time, Wout van Aert is training again, SD Worx seem to have gotten themselves into a bit of AI bother.

Today on the show: Simon Philip Yates is retiring, Derek Gee-West is not, and there’s a new Astana rap video. 

Welcome back! Today on the show: Congratulations to Tadej Pogacar on your fifth Tour victory, Oscar Onley is a traffic cone, and Wout van Aert broke his ankle. 

Welcome back to cycling's most prestigious awards show. 

Who shall prevail in a matchup of the minds? The earned wisdom of Dane Cash? The upstart, Intern Nick? The boss man, Caley? Jonny Long hosts your annual Christmas Quiz, created by Escape member Spooky. Thanks, Spooky! 

Today on the show: Tadej Pogacar says he could win all three Grand Tours in one season, the Schleck brothers are back, and Geraint Thomas knows nothing, or so he says. 

Today on the show: Ayuso brings his energy to Lidl-Trek, Mathieu-Mania has arrived, and Mathias Norsgaard is spilling the beans on what Oier Lazkano is really like.

Today on the show: Oscar Onley is offski, Red Bull Bora Hansgrohe are flying a glider, and Ronan is here to talk about tyres.

Today on the show: Ineos has a brand new kit (which hasn't put off new signings), Premier Tech’s phone has been blowing up, and cycling on TV could be getting all mixed up once again. If you are a member and you want to get the Member Feed on Spotify (new!), you can follow these instructions.

Today on the show: Riders are getting fined in Calpe for having Spotify Wrapped playlists, Pogačar is the new Damien Hirst, Wout van Aert is the new David Cameron, and we may have an answer to whether we could keep up at the Singapore criterium. If you are a member and you want to get the Member Feed on Spotify (new!), you can follow these instructions. 

Today on the show: Geraint Thomas is now the Head of Phwa at Ineos Grenadiers, Jonas Vingegaard is looking ahead to his next career and we have Van der Poel and Wout van Aert’s cyclocross plans.

Welcome to the first-ever Spin Cycle Book Club. Today, we're talking about Le Fric by Alex Duff, a deep look into the most powerful family in cycling, the Amaurys. 

Kit Nicholson and Dane Cash join Jonny Long (hosting this week's episode in the absence of fearless leader Caley Fretz) to discuss Marcel Kittel's new gig, whatever NSN is, and Matteo Jorgenson's semi-enemies.

Today on the show: There’s pizza on the roof in Azerbaijan, we return to Israel intersection, and there’s an auction that anyone with a spare $1000 should be watching very closely.

This final installment of the Orogenesis Dispatches series, which features host Josh Weinberg interviewing ultra endurance cyclist Kurt Refsnider, who has just completed the first full ride of the Orogenesis route – a massive backcountry mountain bike trail traversing the western U.S. from Canada to Mexico. The episode reflects on the full journey, covering logistics, experiences, highs and lows, and what’s next.After riding for 72 of the past 82 days, Refsnider had just completed his ride and was enjoying some downtime before heading out again, this time to tackle Mexico’s Baja Divide Trail. He detailed how, during his time following the Orogenesis route, he rode 3,130 miles (~5,000 km) and climbed nearly 413,000 ft (~126,000 m) of elevation across three states and a mix of singletrack (40%), pavement (10%), and a remainder or dirt tracks and Jeep roads.Looking back on the past three months, Refsnider talks of how the adventure was both a personal and collective effort. He experienced Orogenesis firsthand and tested what a purpose-built, bike-specific, transcontinental singletrack route feels like, while also demonstrating that the route “goes,” hopefully inspiring others to attempt it and validate the years of planning by the Orogenesis team. He also offers key highlights from the experience, lessons learned, and a deep dive into the gear he selected for the journey.