Spin Cycle

Today on the show: The Tour wraps up with a spectacular stage, and we bid adieu. 

Today on the show:  Sepp Kuss comes close, Seixas has a minor falter, and Pogi is a super domestique. If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode.

Today on the show: Tadej Pogačar won atop Alpe d’Huez and, crucially, did not poop himself as far as we know, despite wearing the black shorts again.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode.

Today on the show: We are on the mountain, UAE are sick and Richard Carapaz is sometimes inevitable.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode.

A breakaway and a sprint stage in one, a green jersey competition that looks to be going down to the wire, and we finally talk to a maillot sable.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode.

Today on the show: Remco won the time trial we all expected him to win, poor Lipo is out of the Tour, and the doping testers just keep coming.  If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode.

The second rest day is here, so we're back with another mailbag. Who would we clone to make the ultimate Tour team? Which highly suspect restaurant would we rather eat it? And much more. 

Today on the show: A huge day at the Tour de France, Remco wins, Jonas dropped out, and there were anti-doping drop-ins overnight.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode.

Today on the show: This little-known guy called Tadej Pogacar won a stage; reckon he’s gonna be a pretty big deal one day. Paul Seixas stormed into the white jersey to provide some feel-good factor at the Tour, and Tadej Pogacar won another stage.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode.

Today on the show: Mauro Schmid wheelies across the finish line, Tom Pidcock is back in the mix, and we went to Buffalo Grill.  If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode.

TODAY ON THE SHOW: Merlier makes it three, a big crash in the finale, and Jonny squashes an Escape beef. Or does he? 

Today on the show: We’re here to tell you how the Race was Wærenskjold, and how it was the fastest in Tour history, and we finally got a glimpse of Julian Alaphilippe.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode.

Today on the show: Everyone tried to beat Tadej Pogačar on Bastille Day, to absolutely no effect. The boos only give him more power, and we are having a lovely day now that we’ve left Aurillac.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode.

It's mailbag time! We open up the postal sack in Aurillac where the first Tour de France rest day is being held to answer a series of questions from our dear members. If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode. 

Today on the show: A breakaway managed to thwart Tadej Pogačar, but a stone nearly thwarted Tom Pidcock. Oh, and Iain spent all day on the publicity caravan.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode.

Today on the show: Tim Merlier makes it two in a row, Liam Slock kept the Lotto party going and tomorrow's stage has sadly been shortened.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode. 

Today on the show: A sprint showdown in Bordeaux, it’s Remco vs Lipowitz at Red Bull Bora Hansgrohe, and Iain Treloar has arrived.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode. 

Today on the show: Tadej Pogačar turned the Tourmalet into a Tourmalaise for the rest of the GC contenders, Torstein Traeen dropped out of the yellow jersey in dramatic fashion, and Huub Artz is back.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode. 

Today on the show: We finally had a sprint, an interesting solo breakaway artist, and we are ready to get into the mountainsIf you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode. 

TODAY ON THE SHOW: A real breakaway at the Tour de France, the hype Traen has left the station, and near perfection from Andy Schleck’s brave boys. If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode. 

Today on the show: Tadej Pogačar got the gift-giving out of his system and returned to his usual place as the soul-destroying eater of dreams we know, love and respect.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode. 

Today on the show: After Visma laid down the gauntlet with their TTT win, UAE delivered the sort of response we’ve somehow grown used to. With Isaac del Toro taking a stage win part-gifted by Tadej Pogačar, with both riders looking ominous already.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode. 

Today on the show: Jonas Vingegaard and Visma Lease a Bike flew to the Tour de France’s first yellow jersey, we now know who’s actually leading every team, and we’re in love with team time trials. If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode. 

The Tour Dailies are back!Caley, Jonny, and Ronan join you from Barcelona, where Remco Evenepoel is already annoyed, team time trial tactics are simmering, and Chris Froome has made the announcement everyone is waiting for. If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode. 

It's time for a Geek Warning crossover episode! Ronan Mc Laughlin and Jack Duncan join Caley Fretz ahead of this year's Tour de France to break down how bikes and gear are changing and highlight what our tech reporters think will be the most important equipment of a modern Tour. This whole episode is free for everyone, but if you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode. 

The 2026 Tour de France is here! The official roadbook has landed and that means it's time for Caley, Dane, and Jonny to dive headlong into the route, picking apart each stage in detail. Want to get Golden Hour and After Dark? Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode. 

Today on the show: we have a new raft of national champions, a megabucks bid has apparently come in for Paul Seixas, and in the members-only Golden Hour section, we’ll discuss how UCI President David Lappartient has said something that we don't think we hate, which is miraculous.Want to get Golden Hour and After Dark? Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to the whole Mailbag episode. 

Today on the show: David Gaudu may finally be running out of road and Remco Evenepoel needs a doctor’s note.After we head to Golden Hour, Oscar Onley is out of the tour and leaves Netcompany-Ineos with few options. Oh, And we have opinions on TNT’s new AI storytelling.Want to get Golden Hour and After Dark? Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to the whole Mailbag episode. 

Today we have a special episode for a special boy. Paul Seixas. The boy wonder, the one true king of France. The hope is immeasurable. The pressure is immense. The mailbag is bursting at the seams. So let's get to it. Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to the whole Mailbag episode. 

Today on the show: Pogačar crushes the Tour de Suisse, the Vuelta has a new theme song, and Mathieu van der Poel gets the most egregious jury fine yet.

Today on the show: The Canadians are soft, Pogacar is already bored, and Chris Froome has a new job.

Today on the show: Isaac del Toro is the new old boy wonder, Luke Tucks well into second place, and we need to talk about Liam Slock.Sign up for Escape Collective.Already a member? Get the member feed here. 

Today on the show: Fighting talk at the Dauphiné, Ayuso is all the way back, and Chris Froome has found something to do.Sign up for Escape Collective.Already a member? Get the member feed here. 

Today on the show: Seixas hype hits the Dauphiné, Van Schip has been disqualified yet again, and everyone is invited to Thibaut Pinot’s farm.Sign up for Escape Collective.Already a member? Get the member feed here. 

Today on the show: The motorbike whisperer gives his reasons, Richard Plugge is sad, and Dave Brailsford is officially back. Plus, Paul Seixas races the Dauphine (Auvergne-Rhône-Alpes). Sign up for Escape Collective.Already a member? Get the member feed here. 

Management changes, ties to Leopard-Trek, return of the Schlecks, and a team getting shaken like Mads Pedersen's hands on the Arenberg. Caley and Jonny break it all down, including some breaking news coming through at the very last minute. Sign up for Escape Collective.Already a member? Get the member feed here. 

Today on the show: Lorena Wiebes has been chucked out of the Giro, Jonas Vingegaard has won the Giro, and Giulio Ciccone was big mad, at the Giro.Sign up for Escape Collective.Already a member? Get the member feed here. 

Today on the show: Vingegaard is now a quotes machine, Thomas Dekker’s panhandle burrito nightmares come back to haunt him, and Demi Vollering’s chatbot will see you now.Sign up for Escape Collective. Already a member? Get the member feed here. 

Today on the show: Vingegaard finally takes pink, Tim Rex pulls a prehistoric face, and we had a breakaway win that made us feel all warm and fuzzy on the inside.Want After Dark? Sign up for Escape Collective.

Today on the show: There’s pee in the bottles, the UCI loses in court, and we have a pros in media vs bike teams brouhaha brewing.

Today on the show: Jonas Vingegaard is looking infallible at the nearly halfway point of the Giro, UAE was thwarted in Hungary but the team is still picking up stage wins, and we have to talk about Enric Mas.

Today on the show: The Giro d’Italia has come alive, UAE are winning while singing off different hymn sheets, and do we need to talk about Lidl-Trek?

Today on the show: Crashes in Bulgaria, a changing of the guard at La Vuelta, and if you’re a chugga-chuggum detractor, today may be a tough listen.

Today on the show: The Giro d’Italia is here, things are going wrong in Belgium, and while we likely won’t get a Sunny May in Italy, everything’s coming up Sunny Maid over at Picnic-PostNL.Join the Spin Cycle fantasy league! 

Today on the show: Paul Seixas is going to the Tour, Paul Seixas is going to the Tour, and Paul Seixas is going to the Tour!Plus, up the Picnic, Vuelta Feminina kicks off, and the mountain bike world up was muddy. 

Today on the show: Pogi is washed, Dorian’s wearing grey now, and Iain gets in the weeds with zondacrypto.To listen to Zac's other podcast, check out Race Chasers.  

Today on the show: Paul Seixas shot a Walloon Arrow into all of our hearts, UAE may be buying Instagram followers, and Lenny Martinez has a moustache now.

Today on the show: Evenepoel won a sprint, Jorgenson won a trip to Herentals, and we have some sponsor-correct podium beers to analyse.

Today on the show: Emmanuel Macron may be about to save cycling, a criminal used a bike race as a getaway car in Poland, and the Volta ao Portugal could be all the way back.

What a Paris-Roubaix Sunday that was! Whilst lurking outside the Roubaix showers, Caley, Kit and Jonny give their thoughts on a cracking day of racing and share what they saw out on the cobbles and in the velodrome.