PODCAST · health
Spine & Soul
by Renata Recovery
Welcome to Spine & Soul—the podcast where books meet the inner world. We’re five women who love reading deeply, thinking honestly, and talking about the parts of life words help us name—mental health, resilience, grief, healing, and everything in between. We’re also friends, which means these conversations are rooted in trust, care, and a lot of shared laughter. Each episode, we gather around the books we’re reading and let the conversation flow—sometimes thoughtful, sometimes messy, and always real. If you believe words can hold us, challenge us, and help us feel a little less alone, you’re in the right place.
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Spine & Soul Episode 3
This episode isn’t just about emotional honesty; it’s about rewriting the narrative on what it means to be strong, loved, and fully alive. We look at real-life stories, from the pain of heartbreak to the joy of genuine belonging, weaving in insights from Brené Brown’s groundbreaking work on shame and courage. If you’re tired of pretending everything’s fine, and ready to experience life and love at a deeper level, this is your moment.Perfect for anyone feeling stuck in old patterns or ready to embrace their true self, this episode will challenge you to shed your armor and discover the healing power of vulnerability. Tune in — your authentic life awaits.
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Spine & Soul Episode Two
Spine & Soul is a women-led book club podcast exploring mental health, resilience, and real life through thoughtful, honest conversation.
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Spine & Soul Episode 1
Welcome to Spine & Soul—the podcast where books meet the inner world. We’re five women who love reading deeply, thinking honestly, and talking about the parts of life words help us name. Each episode, we gather around the books we’re reading and let the conversation flow—sometimes thoughtful, sometimes messy, and always real. We are currently reading Daring Greatly by Brene' Brown. Brown, Brené. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. Avery, 2012.
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ABOUT THIS SHOW
Welcome to Spine & Soul—the podcast where books meet the inner world. We’re five women who love reading deeply, thinking honestly, and talking about the parts of life words help us name—mental health, resilience, grief, healing, and everything in between. We’re also friends, which means these conversations are rooted in trust, care, and a lot of shared laughter. Each episode, we gather around the books we’re reading and let the conversation flow—sometimes thoughtful, sometimes messy, and always real. If you believe words can hold us, challenge us, and help us feel a little less alone, you’re in the right place.
HOSTED BY
Renata Recovery
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Frequently Asked Questions
How many episodes does Spine & Soul have?
Spine & Soul currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Spine & Soul about?
Welcome to Spine & Soul—the podcast where books meet the inner world. We’re five women who love reading deeply, thinking honestly, and talking about the parts of life words help us name—mental health, resilience, grief, healing, and everything in between. We’re also friends, which means these...
How often does Spine & Soul release new episodes?
Spine & Soul has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Spine & Soul?
You can listen to Spine & Soul on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Spine & Soul?
Spine & Soul is created and hosted by Renata Recovery.
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