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PODCAST · religion

Spirit & Spice

Welcome to Spirit & Spice, the podcast where soulful living meets the zest of life! Join Jenn as she dives into conversations about spirituality, mindfulness, and nourishing our bodies with vibrant, healthy foods. With a pinch of play and a dash of wisdom, each episode is a flavorful journey into a life of balance, joy, and inspiration—served with plenty of spice!

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    Episode 3: Your Natal Chart

     In this introductory episode, we’re diving into the basics of the natal chart and what it actually represents. Your birth chart is a snapshot of the sky at the exact moment you were born, offering insight into your personality, emotional world, strengths, challenges, and life themes. We’ll walk through the core components, including the Big Three, planets, houses, and how astrology can be used as a tool for self-awareness. Whether you’re brand new to astrology or have been curious about your chart for a while, this episode is designed to help you understand the foundation so you can begin exploring your own chart with more clarity and confidence. This is the beginning of learning the language of yourself through the lens of astrology. 

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    Episode 2: Authentically You & Your Inner Dialogue

     In this episode, I’m diving deep into what it really means to be your authentic self without fear, without apology, and without shrinking for the comfort of others. We’ll talk about handling rejection with grace, shifting your inner dialogue from self-doubt to self-compassion, and finding the courage to live in alignment with who you truly are. If you’ve ever struggled with people-pleasing, negative self-talk, or feeling “not enough,” this one's for you. Let’s rewrite the story together. 

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    Episode 1: Hi, I'm Jenn

    In this very first episode, I’m pulling back the curtain and sharing a bit about who I am—how a traumatic accident completely changed my perspective on life, health, and healing. I’ll take you through the shortened version of my journey and how I found my way to a more nourishing, intentional way of living.So, grab a cup of tea, get comfy, and let’s start this journey together. This is just the beginning. <3

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ABOUT THIS SHOW

Welcome to Spirit & Spice, the podcast where soulful living meets the zest of life! Join Jenn as she dives into conversations about spirituality, mindfulness, and nourishing our bodies with vibrant, healthy foods. With a pinch of play and a dash of wisdom, each episode is a flavorful journey into a life of balance, joy, and inspiration—served with plenty of spice!

HOSTED BY

Jenn

Frequently Asked Questions

How many episodes does Spirit & Spice have?

Spirit & Spice currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Spirit & Spice about?

Welcome to Spirit & Spice, the podcast where soulful living meets the zest of life! Join Jenn as she dives into conversations about spirituality, mindfulness, and nourishing our bodies with vibrant, healthy foods. With a pinch of play and a dash of wisdom, each episode is a flavorful journey into a...

How often does Spirit & Spice release new episodes?

Spirit & Spice has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Spirit & Spice?

You can listen to Spirit & Spice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Spirit & Spice?

Spirit & Spice is created and hosted by Jenn.
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