PODCAST · society
Spiritual Shenanigans
by Brandyce Stephenson
Life is too short to not engage in shenanigans! In this inspiring and fun podcast, creative life coach, meditation teacher, speaker, and spiritual thug Brandyce Stephenson offers a fresh perspective on spirituality for the real-world. From an aspiring dolphin trainer in college to an Advertising VP, it's been a long strange trip and that allows Brandyce to discuss tough topics with her own unique spin and share from a place of authenticity and experience. Spirituality is the foundation that has allowed Brandyce to have the life she has, but it certainly doesn't mean she's white as snow.
Episodes
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3-Minute Meditation
Have 3 minutes? Use this simple meditation as a moment to pause during this busy time of year.
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Compassionate Conflict
You can be compassionate and still call people out. Sometimes we can’t be afraid.
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Sunday Shenanigans
The most powerful thing you can do when someone attacks you.
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#WednesdayWisom 10/4/17
We can make a difference. Practice kindness today.
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#WisdomWednesday
Break down tasks into bite-size pieces. Example: I'm going to write for 20 mins. Once you get in the flow, you want to keep going and the momentum builds.
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Monday Mantra
Change is the only constant. But focusing on what you can do today clears the path and clears the way for smoothing the transitions in life.
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Self-care Sunday
Fall ushers in a new season. Set new intentions, set new goals. Take care you you so you can be of service to others.
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5 min vibe 9/23
Take the time to connect with someone today and raise your vibration and the consciousness of the world around you.
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Anger as Awareness Part 2
Anger as Awareness • Anger as Awareness Part 2
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Anger as Awareness
Anger as Awareness
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ABOUT THIS SHOW
Life is too short to not engage in shenanigans! In this inspiring and fun podcast, creative life coach, meditation teacher, speaker, and spiritual thug Brandyce Stephenson offers a fresh perspective on spirituality for the real-world. From an aspiring dolphin trainer in college to an Advertising VP, it's been a long strange trip and that allows Brandyce to discuss tough topics with her own unique spin and share from a place of authenticity and experience. Spirituality is the foundation that has allowed Brandyce to have the life she has, but it certainly doesn't mean she's white as snow.
HOSTED BY
Brandyce Stephenson
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