PODCAST · business
Spiritually Aligning
by Lissa
Hey there, Thank you so much for 👂 listening!! 😊😊I created the podcast to assist others and myself with learning how to handle trauma, how I have handled trauma, open communication, letting go of control, expressing emotions and opening up without worrying about judgment, mental health, healing journey, to motivate and chat about life, myself, relationships, marriage, and our current world as a whole.. Welcome!!
Episodes
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Bonus Episode: Realigning the podcast
Thank you guys for listening and being loyal listeners. I appreciate the love and support. I am coming back to really refine and set up this podcast to be more relatable and engaging with my audience and not to be anything but a teaching experience and encouragement for those who are going…
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Is self-isolation selfish?
Isolation is when you stay to yourself because you have no idea who to trust and have no energy to give to anyone or uncomfortable with being pulled different directions and it’s depleting your mental health and energy. A way of healing and dealing with the sense of losing control of one’s sense…
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Letting go
Learning to let go of objective and subjective control. Evolving from holding on to out of control situations. Learning when enough is enough . All that is required is to just take it for what it is and remember what your goals are and focus on the one thing you can control which is you!!
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Staying Neutral to not get hurt
This episode discusses my personal choice of staying neutral and nonchalant because I am afraid to keep getting hurt by those I love and loved the most. A lot of crying and ranting but I got to release some tears and continue my healing journey. I talk about suppressing my emotions and pain to…
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Realigning and building
Managing my stagnant life became challenging and I wanted to take some time to realign my mind and body. I got better at doing things that excites me again. I got inspiration from a friend and I am happy to have been able to receive the feedback and I am ready to apply those feedbacks and…
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Creative Block
We are back to start season two!!! and this season is about being in a rut, feeling stagnant, feeling intimidated, dealing with trauma bonds, and letting go.
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We are starting season 2!!!!!
Ahhh!!, welcome back guys! Season two coming soon with exciting topics and good news!!! I thank you guys for listening and hope this season helps and is educational for y’all and you can find yourself some time to unwind by listening to this Podcast!
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Whooo!!! ‼️‼️Episode 10.‼️‼️ We reached 320 listeners.‼️ Here’s to more Seasons to come
!!!🤗🤗🤗Thank you for Rocking with me thus far!!!!🙏🏾🙏🏾🙏🏾🙏🏾 Many of us go through things that we don’t talk about and we keep a brave face through it all. People who know you will probably notice a little but not fully. That’s when we have to look within ourselves for the help we really...
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Are you toxic? Or have toxic energy?
Many times, we only see what’s wrong with others without seeing how you yourself can be toxic as well. Toxic energy can stem from anything from relationships or friendships, trauma, childhood abuse, domestic abuse, sexual abuse and so on and so forth. Are you able to recognize your toxic energy?
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Self....ish??? - let’s talk about self and modern dating world.
Lissa is speaking on her life experiences with dating and giving some much needed advice on dating and the many ways that people date and giving some insight on self care and self love journey. Take a listen, hope you like it and it made a difference on your life.
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The unspoken word: Therapy
Seeking therapy is something that always is looked upon by society as an issue because we are automatically made to think we are crazy for pursuing the help we know that we need. I talk about seeking therapy and what it means to get the help you need with no worries. And getting the correct…
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Self-discovery and End of year 2020
2020 has been a year full of trials and tribulations, but we made it! I have discovered so much about myself this year and learned to love myself without apology. I thank you all for your help in making my dreams come true. Have a great new year and Happy Holidays. Here’s to new episodes and...
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Discussing Thanksgiving and the winter blues. Also providing information on Seasonal Depression(SAD)
Thanksgiving is a time to spend with family and friends to discuss what we are grateful for. For those of us who do not have that company they tend to experience heavy depression during the holidays called Seasonal Affective Disorder (SAD). This podcast will provide helpline information and just...
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Dissociation or Dissociative personality disorder
You ever go through a traumatic experience and instead of allowing yourself to feel it, you ignore the trauma and refuse to face it? This episode will give a quick but efficient definition of what dissociation is and how we can get the help to face the trauma.
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Alone does not mean Lonely
This episode will be discussing the art of singleness. When people think of the work Single they automatically assume that means the person is single. We will get down to some quick questions with our Guest Vasha Tolbert and receive some advise from her book Elevate without a mate. Have a listen.
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Narcissistic personality disorder
This episode will explain how to identify a narcissist. What makes them tick and how you can begin your healing process away from a narcissist.
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Pilot: The power of overthinking
Overthinking is not our friend.
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ABOUT THIS SHOW
Hey there, Thank you so much for 👂 listening!! 😊😊I created the podcast to assist others and myself with learning how to handle trauma, how I have handled trauma, open communication, letting go of control, expressing emotions and opening up without worrying about judgment, mental health, healing journey, to motivate and chat about life, myself, relationships, marriage, and our current world as a whole.. Welcome!!
HOSTED BY
Lissa
CATEGORIES
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Frequently Asked Questions
How many episodes does Spiritually Aligning have?
Spiritually Aligning currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Spiritually Aligning about?
Hey there, Thank you so much for 👂 listening!! 😊😊I created the podcast to assist others and myself with learning how to handle trauma, how I have handled trauma, open communication, letting go of control, expressing emotions and opening up without worrying about judgment, mental health, healing...
How often does Spiritually Aligning release new episodes?
Spiritually Aligning has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Spiritually Aligning?
You can listen to Spiritually Aligning on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Spiritually Aligning?
Spiritually Aligning is created and hosted by Lissa.
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