PODCAST · education
SplendidSage Speaks
by Ferg Sophia
Self-Awareness, Inspirational self - improvement, & Health & Wellness.
Episodes
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Frienvy II
Feeling like I pinned out on the information I could’ve given you on the initial Frienvy Podast. Have a listen.
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“Frienvy”
Ask the Creator for discernment in flushing out those who are really for you.
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“Seasons of Change”
Do not lose hope or confidence in what GOD is doing in your life the season will change. 🙏🏽🌻🙏🏽
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To Supplement, or not to supplement💁🏽♀️
Vitamins should be used only if we are deficient specific - ie,. if we are iron deficient we can take an iron supplement in addition to our dietary intake to correct the deficiency.
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ACV - Works !
Quaint discussion about the many amazing uses for Apple Cider Vinegar.
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Black Seed Oil Benefits
Miracle Oil professes to cure everything except death.
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“Cheques & Balances”
As the end of another year approaches -do you take stock of your life; where you are, & where do you envision yourself going.
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Lifetime Eating - for lifetime success
Provider described nutritional tips for increasing knowledge for better food choices. Smarter eating for long-term weight balance, & optimal heath throughout the lifespan.
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Life-lessons/ Mentorship / Coaching.
Free-Style Friday discussion about love & other accouterments to end your week right.
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Procrastination - Thief of Time
Steps to recognize & successfully move beyond the “habit” of procrastinating.
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The Art of Lifetime Eating
Relaxed discussion on tips & other recommendations for healthy eating.
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The Art of Lifetime Eating.
Relaxed discussion on tips & other recommendations for healthy eating.
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Consistency
Consistency is the vehicle driving success - what say you ?
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Consistancy
What exactly drives success ? For more on this topic have a listen.
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ABOUT THIS SHOW
Self-Awareness, Inspirational self - improvement, & Health & Wellness.
HOSTED BY
Ferg Sophia
CATEGORIES
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Frequently Asked Questions
How many episodes does SplendidSage Speaks have?
SplendidSage Speaks currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SplendidSage Speaks about?
Self-Awareness, Inspirational self - improvement, & Health & Wellness.
How often does SplendidSage Speaks release new episodes?
SplendidSage Speaks has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to SplendidSage Speaks?
You can listen to SplendidSage Speaks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SplendidSage Speaks?
SplendidSage Speaks is created and hosted by Ferg Sophia.
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