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PODCAST · sports

Sporting Change

by Mathieu Constantin and Raine Paul

Drawing from their extensive background in sports, Sporting Change co-hosts Mathieu Constantin and Raine Paul believe that all sport leaders have a responsibility to strive to become positive shift makers in their communities. Afterall, we are all leaders in our own way; Coaches, teammates, parents, officials, board members, and even fans have the power to sport change.Dare to Care, the proud hosts and sponsors of the Sporting Change Podcast, believe that sport leaders can spark change through small yet powerful actions around the world.

Publisher-supplied feed metadata · PodParley refreshed Apr 9, 2026 · Source feed

Episodes

  1. Winning Without Losing the Human Side with Speed Skating Canada

    Welcome back to another episode of the Sporting Change Podcast. About a month ago, the Future of Sport Commission released its report—over a thousand pages—and the headline was hard to ignore: Canadian sport is broken. Heavy stuff. And honestly, when you hear that, it can feel a bit overwhelming…...

  2. Talking "The Bullied Brain" with Jennifer Fraser Ph.D.

    Hello listeners and welcome to another episode of the Sporting Change Podcast. We’re so happy that you are tuning in today! This week, we were very lucky to talk about some of the work and brilliance of Dr. Jennifer Fraser. We will hear about how her PhD from the University of Toronto in...

  3. Fair play off the field with Kim Shore

    Welcome back to The Sporting Change Podcast. We’re glad you’re here. Today, we’re tackling one of the biggest challenges facing sport right now: governance. There’s a persistent belief that to be involved in governance, you must come from a sports background. While experience in sport can be...

  4. Balancing Motherhood & Sport with Paige Crozon (OLY)

    Welcome to another episode of The Sporting Change Podcast! This week, we’re thrilled to welcome Paige Crozon (Crow-zon)—an elite athlete, coach, and mom—who joins us to share her journey of balancing life on and off the court. Paige has been a driving force behind Canada’s international success…

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  5. Part 2 - Coaching with Intent with Ryan Virtue

    Welcome to another episode of The Sporting Change Podcast! If you enjoyed today’s conversation, you’ll be happy to know there’s more to come. Make sure to tune in to Part 2 of our discussion with Ryan, where we dive into audience questions and keep the conversation going. We’ll see you there!…

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  6. Part 1 - Coaching with Intent with Ryan Virtue

    Welcome to another episode of The Sporting Change Podcast! This week we have a special two-part episode with Ryan Virtue to celebrate National Coaches Week here in Canada, and to honor the incredible coaches who dedicate their time, energy, and passion to athletes across the country. Ryan brings…

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  7. REWIND: Inclusive & Welcoming Leagues with Justin Connelly

    Rewind Series: Pride Month Edition! Pride Month is an important time to celebrate, uplift, and stand in solidarity with the LGBTQ+ community. At The Sporting Change Podcast, our commitment to inclusion, equality, and representation isn't limited to just one month—it's a 365-day-a-year mission....

  8. REWIND: Overcoming Homophobia in Sport with Brock McGillis

    Rewind Series: Pride Month Edition! Pride Month is an important time to celebrate, uplift, and stand in solidarity with the LGBTQ+ community. At The Sporting Change Podcast, our commitment to inclusion, equality, and representation isn't limited to just one month—it's a 365-day-a-year mission....

  9. REWIND: Beyond the Headlines: Trans Athlete Inclusion with Schuyler Bailar

    Rewind Series: Pride Month Edition! Pride Month is an important time to celebrate, uplift, and stand in solidarity with the LGBTQ+ community. At The Sporting Change Podcast, our commitment to inclusion, equality, and representation isn't limited to just one month—it's a 365-day-a-year mission....

  10. Rewind: Living as a Gay Man in Sport with Mathieu Constantin

    Rewind Series: Pride Month Edition! Pride Month is an important time to celebrate, uplift, and stand in solidarity with the LGBTQ+ community. At The Sporting Change Podcast, our commitment to inclusion, equality, and representation isn't limited to just one month—it's a 365-day-a-year mission....

  11. Teamwork & Tranfers with Sophie Bukovec (OLY)

    Welcome to another episode of the Sporting Change Podcast! Today’s guest is Canadian beach volleyball player Sophie Bukovec, who became the first ever full time beach volleyball athlete in Canada. She first broke onto the scene in 2014, winning gold at the U21 World Championships—making history…

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  12. Part 2 - The Ultimate Warm-up with Dr. Madeleine Orr

    Welcome to a special Earth Day edition of the Sporting Change Podcast! To honor Earth Day, we believe it’s important to pause and reflect on how climate change is already impacting our sports but also consider how sports themself may be contributing to the crisis. Sport has the power to drive...

  13. Part 1 - The Ultimate Warm-up with Dr. Madeleine Orr

    Welcome to a special Earth Day edition of the Sporting Change Podcast! To honor Earth Day, we believe it’s important to pause and reflect on how climate change is already impacting our sports but also consider how sports themself may be contributing to the crisis. Sport has the power to drive...

  14. Masculinity and Violence in Sports with Dr. Michael Flood

    Welcome back to the Sporting Change podcast and thanks for tuning in on the second episode of our miniseries, following the Undoing Masculinity Summit that took place last fall! In today’s episode, we’re tackling a deeply important issue: the link between violence in sport and domestic violence....

  15. Tech Talk: How influencers and algorithms are shaping perspectives on masculinity with Dr. Catherine Baker

    Welcome back to the Sporting Change Podcast! Back in October of last year, we were invited to attend the very first “Undoing Masculinity Summit”, which was held in Calgary. The Summit was an international gathering dedicated to reimagining what it means to be a man in today’s world. It brought...

  16. Anti-Racism in Sport with Craig Brown

    Welcome back to another episode of the Sporting Change Podcast! Today's episode is In honor of Black History Month, and we want to reflect on how Black athletes, coaches, and many more have not only shaped the history of sport but have also fought against systemic racism to break barriers. From…

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  17. REWIND: The Power of Leadership with Mark Tewksbury

    REWIND: In our second rewind episode, we bring you back our very first episode with the amazing Mark Tewksbury to celebrate all of our great leaders and to highlight how far we've come with the Sporting Change Podcast! ----- Leadership is defined as the ability for an individual, group or...

  18. A Career "Fly" Over with Maggie MacNeil

    Today, we’re thrilled to have one of the most accomplished athletes in the swimming world, Olympian and world champion, Maggie Mac Neil. A native of London, Ontario, Maggie made a name for herself at the 2020 Tokyo Olympics, where she captured the gold medal in the 100-meter butterfly, cementing...

  19. Swimming through barriers with Aurélie Rivard

    Welcome to another episode of the Sporting Change Podcast! Today, we’re joined by one of Canada’s most decorated Paralympians, swimmer Aurélie Rivard. A dominant figure in Para swimming for over a decade, Aurélie just competed in her fourth Paralympic Games in Paris, where she brought home 3...

  20. (Rewind) Behind the Gold Medal Moment with Erica Wiebe

    We're excited to re-post Erica Wiebe's episode to honor her recent induction into the University of Calgary Sports Hall of Fame and celebrate her incredible impact as both an athlete and a passionate advocate for safe sport in Canada. In this episode, we dive into the profound journey of an...

  21. Unity vs Conformity in Sports with Alayne Hing

    Welcome to another episode of The Sporting Change Podcast! In today’s episode, we dive deep into the "us vs. them" mentality often seen in sports and how it permeates other aspects of life, especially regarding diversity. Think about the sport that you love and the team that you support - Say the...

  22. Coping with Stress with Dr. Katherine Tamminen

    Welcome to another episode of The Sporting Change Podcast! In this episode, we’re joined by Dr. Katherine Tamminen, an Associate Professor at the University of Toronto and an expert in sport psychology. Dr. Tamminen's research focuses on athlete mental health, stress, coping, and the roles…

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  23. The Champion Teammate with John O’Sullivan

    Welcome to another episode of The Sporting Change Podcast! In this episode, we welcome John O’Sullivan, author of "The Champion Teammate: Timeless Lessons to Connect, Compete and Lead in Sports and Life." Following our previous conversation, we are excited to dive deeper into what it truly means…

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  24. The courage to speak up with Kim Shore

    Welcome to another episode of The Sporting Change Podcast! In recent years, the Safe Sport movement has gained significant momentum, driven by powerful documentaries like "Athlete A" and "Broken," which expose the darker realities of sports culture. However, what often goes unacknowledged is the...

  25. Resilience and Reconciliation with Destiny Whitney

    **This episode contains discussions that may be triggering for some listeners. Please take care of yourself while listening, and consider reaching out for support if needed. Your well-being is very important to us** Welcome to another episode of The Sporting Change Podcast! In this powerful...

  26. Beyond the Headlines: Trans Athletes Inclusion with Schuyler Bailar

    Welcome to another episode of The Sporting Change Podcast! In this episode, we're tackling a topic that's been at the forefront of many conversations: the participation of trans athletes in sports. With debates surrounding fairness and inclusion heating up, it’s essential to hear from those...

  27. 10 Tips of Modern Coaching with Nick Levett

    Welcome to another episode of The Sporting Change Podcast! Today’s episode is a special one—our very first TED talk-style podcast, where we’ll be sharing “10 Tips to Modern Coaching.” Coaching is both an art and a science that’s constantly evolving. As the safe sport movement advances, so too…

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  28. Overcoming Burnout with Dr. Roselle Gonsalvez

    Welcome to another episode of The Sporting Change Podcast! If you joined us for Part 1, you know we dove deep into defining burnout in sports. If you haven’t listened to that episode yet, we highly recommend you go back and check it out, as it sets the foundation for today’s discussion. Today,...

  29. Defining Burnout with Dr. Roselle Gonsalvez

    Welcome to another episode of The Sporting Change Podcast! In today’s episode, we’re tackling a topic that affects not just coaches, but everyone involved in sports—from athletes to referees, volunteers, administrators, and more: Burnout. In this Part 1 episode, we’ll explore what burnout truly…

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  30. Become an All-Star Parent with John O'Sullivan

    Welcome to another episode of The Sporting Change Podcast! Today, we're diving into a crucial topic for every sports parent out there: "Becoming an All-Star Parent." Whether you're navigating the ups and downs of youth sports or simply want to better support your athlete, this episode is for you!...

  31. Season 3 Teaser – Welcome Back to The Sporting Change Podcast

    Welcome back to The Sporting Change Podcast! Hosts Mat and Raine are here to kick off an exciting Season 3, now fully hosted by Dare to Care. This season is packed with incredible guests and will touch on some very important topics, including how to become an all-star parent and a champion...

  32. Part 2 - Equity, Diversity, and Inclusion with Lynn Kachmarik

    In this episode of the Sporting Change Podcast, hosts Mat and Raine introduce a unique twist: instead of asking the questions, they hand over the reins to Lynn Kachmarik for an Equity, Diversity, and Inclusion (EDI) workshop. Returning from season 1, Lynn (she/her) is a renowned figure in sports,...

  33. Part 1 - Equity, Diversity, and Inclusion Workshop with Lynn Kachmarik

    In this episode of the Sporting Change Podcast, hosts Mat and Raine introduce a unique twist: instead of asking the questions, they hand over the reins to Lynn Kachmarik for an Equity, Diversity, and Inclusion (EDI) workshop. Returning from season 1, Lynn (she/her) is a renowned figure in sports,...

  34. Part 2: History, Sport & Policy with Dr. Lisa Tink

    In Canada, there's a hidden history, a narrative often omitted from our textbooks and classrooms. The reality is stark and the roots of systemic injustices run deep. Our educational curriculum shockingly overlooks the similarities between apartheid laws in South Africa and laws Canada enacted ten...

  35. Part 1: History, Sport & Policy with Dr. Lisa Tink

    In Canada, there's a hidden history, a narrative often omitted from our textbooks and classrooms. The reality is stark and the roots of systemic injustices run deep. Our educational curriculum shockingly overlooks the similarities between apartheid laws in South Africa and laws Canada enacted ten...

  36. BONUS conversation with Katrina Monton

    If you've enjoyed our conversation with Katrina in her episode "Masculinity & Culture", you won't want to miss this extra 10 minutes of conversation with her!

  37. Masculinity & Culture with Katrina Monton

    Recent research surrounding workplace misconduct, bullying, and harassment at large companies point to a pervasive issue that has recently been coined as "masculinity contest culture” (MCC). This culture fosters an environment where employees are encouraged to showcase stereotypically masculine...

  38. Redefining Masculinity with Dr. Michael Kehler

    In our society, traditional notions of masculinity, reinforced by phrases like "be a man" and "boys will be boys," carry significant consequences. Men, bound by these unwritten rules, face heightened risks to their mental health, with suicide rates three times higher than those of women. These...

  39. Effective Communication with Dr. Julie Booke

    Leadership in sports extends beyond victories on the field; it encompasses navigating difficult discussions and communicating effectively, positively, and constructively. Today, we delve into the importance of effective communication, recognizing it as a two-way street. Our focus isn't just on...

  40. Leading with Heart with Dr. Cari Din

    Our guest today, Dr. Cari Din, brings a unique perspective to the table. Not only is she an Olympic silver medalist from the 1996 Atlanta Games, but she's also a trailblazer in education and coaching. From her beginnings in artistic swimming to her extensive academic achievements, including a PhD...

  41. Behind the Gold Medal Moment with Erica Wiebe

    In this episode, we dive into the profound journey of an athlete, from the initial spark of passion as a young dreamer to the pinnacle of Olympic glory. Our guest, Olympic Champion Erica Wiebe (she/her) epitomizes the embodiment of resilience and dedication in Canadian sports. With an…

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  42. Managing Mental Health with Kyra Christmas

    In this episode, we dive into the hidden struggles of high-performance athletes, exploring the personal battles behind the victories and defeats. Our guest, Kyra Christmas, an Olympian and advocate for mental health in sports, shares her journey from a small town south of Calgary to becoming a...

  43. Success After Sport with Melinda Harrison

    In this episode, we dive into the often overlooked challenges that athletes encounter as they transition from the intense world of sports to life beyond the field. Melinda Harrison, a distinguished athlete and coach from London, Ontario, shares insights into this profound journey. Having earned a...

  44. Inclusive and Welcoming Leagues with Justin Connelly

    In today's episode, we confront the stark reality that sport, often seen as a catalyst for community, can also be a hostile environment for many. Justin Connelly, a passionate advocate for inclusivity in sports and former member of the Calgary Inclusive Hockey Association Board of Directors…

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  45. Championing Mental Health with Colton Underwood

    In this episode, we confront the pressing issue of mental health in collegiate athletics, prompted by alarming dropout and suicide rates among NCAA student-athletes. Despite lavish investments in physical facilities, mental health resources for athletes remain sorely neglected. Colton Underwood,...

  46. Interpersonal Violence in Sport with Dr. Sandra Kirby

    Join us for an eye-opening episode as we confront the troubling normalization of interpersonal violence within sports culture. Dr. Sandra Kirby, an educator, activist, and former Olympic rower, leads the discussion, drawing from her extensive career combating harassment, abuse, and homophobia in...

  47. Briser les barrières: Un parcours olympique avec Marie-Claude Deslières

    Malgré les progrès réalisés en matière d'égalité, des inégalités persistent, en particulier pour les entraîneures et les officielles féminines. Les Jeux olympiques de Tokyo de 2021 ont marqué une étape importante, puisque près de la moitié des participant.e.s étaient des femmes, mais des défis...

  48. Changing the Game: Olympic Firsts with Marie-Claude Deslières

    Despite strides towards equality, inequities persist, especially for female coaches and officials. The Tokyo Olympics of 2021 marked a milestone with nearly half of the participants being women, yet challenges remain. Sporting Change proudly presents Marie-Claude Deslieres, a trailblazer in...

  49. Menstruation in Sport with Dr. McHugh and Helene Jorgensen

    Today, we are talking about periods! In fact, a recent global survey reveals concerning trends: half of teenage girls avoid sports due to menstruation-related concerns like embarrassment and fear of leaks. This stigma, coupled with inadequate menstrual education for coaches, creates barriers to...

  50. Body Inclusivity with Michele Letendre

    In a world where the media dictates unrealistic body standards, we discuss social norms surrounding body diversity and performance with crossfit games athlete and coach Michele Letendre. Transitioning from a stellar CrossFit career to coaching and entrepreneurship, Letendre will discuss the...

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ABOUT THIS SHOW

Drawing from their extensive background in sports, Sporting Change co-hosts Mathieu Constantin and Raine Paul believe that all sport leaders have a responsibility to strive to become positive shift makers in their communities. Afterall, we are all leaders in our own way; Coaches, teammates, parents, officials, board members, and even fans have the power to sport change.Dare to Care, the proud hosts and sponsors of the Sporting Change Podcast, believe that sport leaders can spark change through small yet powerful actions around the world.

HOSTED BY

Mathieu Constantin and Raine Paul

CATEGORIES

Frequently Asked Questions

How many episodes does Sporting Change have?

Sporting Change currently has 66 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sporting Change about?

Drawing from their extensive background in sports, Sporting Change co-hosts Mathieu Constantin and Raine Paul believe that all sport leaders have a responsibility to strive to become positive shift makers in their communities. Afterall, we are all leaders in our own way; Coaches, teammates,...

How often does Sporting Change release new episodes?

Sporting Change has 66 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sporting Change?

You can listen to Sporting Change on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sporting Change?

Sporting Change is created and hosted by Mathieu Constantin and Raine Paul.
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