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Sports Knight

by Lou Orlando

Sports

Laughs, tears, and fights. It's like the lunch table but better.

From the show's RSS feed, refreshed Sep 6, 2025. Source feed.

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Episodes

  1. Episode 31: Yankees Minor Leaguers (ft. Eli Fishman)

    Yankee minor league reporter Eli Fishman joins the pod to discuss the impact of the Yankees' minor leaguers coming out of All-Star break. We discuss breakout players like Greg Allen and Estevan Florial and their future with the team. Eli also breaks down the Yankees farm system and gives a full...

  2. "F**k Altuve" (ft. Stephanie Apstein)

    Sports Illustrated's Stephanie Apstein joins the pod to discuss her experience covering the Yankees-Astros game. Don't miss first-hand accounts of some of the funniest memories from the Stadium and a deep dive into how the booing affects Jose Altuve and what this series means for the Yankees…

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  3. Episode 29: The Knicks Are Fun

    The boys return to talk Knicks basketball, breaking down their recent success and the biggest reasons for their hot streak.

  4. Episode 27: March Madness is Over

    The guys talk about Baylor's dominant run to the finals and reminisce on their favorite moments. Lou gets into some first week baseball talk and brings back Lou's Lists with the Top 10 March Madness moments of the decade. 0:00 - 20:08 : March Madness Championship; 20:08 - 55:11 : Mets & Yankees...

  5. Episode 26: Zach Wilson is a Hot Dude (ft. Mr. Vazquez)

    Mr. Vazquez joins the pod to discuss March Madness, New York football, and even a little baseball. Don't miss another pod derailed by Lou in one of the most disturbing tangents in pod history. 0:00 - 13:08 : March Madness; 13:08 - 51:08 : Football (Zach Wilson); 51:08 - 1:15:00 : Opening Day

  6. Episode 25: March Madness Preview (Sponsored by College Sports Digest)

    College Sports Digest creator and our very own Tommaso Reres previews the NCAA March Madness Bracket, breaking down favorites, underdogs, and key matchups to watch. The guys take a look at each region of the bracket as well as a few teams they want to root for just for fun. Don't miss a...

  7. Episode 24: Guest Month Begins! (ft. Anthony Pucik)

    Xavier alumnus and the Michael Kay Show's very own Anthony Pucik joins the guys to talk about everything under the Sun. Don't miss an action-packed episode with a debate about who New York fans are allowed to root for and another iconic Mr. Harris story. Is Anthony our greatest guest ever? Listen...

  8. Episode 23: Lou's Cousin from Hawaii

    The guys return and cover everything from Knicks, Nets, and NY Rangers to MLB Spring Training. Don't miss a great Mr. Harris - Chris Kreider story and a discussion about the best MLB social media presence that somehow ends in Lou talking about his ripped cousin from Hawaii. 0:00 - 38:49 : Knicks…

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  9. Episode 22 Part 2: Trevor Bauer to LA

    The guys get fooled by Bob Nightengale's verified Twitter account and eventually give their thoughts on his massive deal with LA. Mr. Harris tells stories from his days working at Citi Field, Po has a message for Mr. Nightengale, and the term "baby momma" makes its second appearance on the pod....

  10. Episode 22 Part 1: Super Bowl Preview

    The guys discuss the upcoming Super Bowl matchup. Po tries to stay above .500 in his last pick of the year and Lou debuts the first ever Top 10 list. 0:00 - 8:15 : Po’s Pick’Ems; 8:15 - 44:01 : Super Bowl Preview; 44:01 - 1:09:50 : Top 10 Super Bowl Moments

  11. Episode 21: Historic Episode (Ft. Aidan Lubin)

    Witness this historic episode as the legendary Aidan Lubin returns to give top tier analysis of UFC's Poirier v Mcgregor and talk the New York Yankees, and the MLB Hall of Fame. 0:00 - 29:37 : McGregor v Poirier; 29:37 - 55:29 : Yankees Offseason; 55:29 - 1:20:30 : MLB Hall of Fame

  12. Episode 20: NFL Conference Championship

    The guys discuss the DJ Lemahieu signing, the Jets new head coach, and preview two great Conference Championship matchups. Don't miss a great comeback list for Lou as he names his Top 5 NFL Playoff Moments (Non Super Bowl) since 2000. 0:00 - 20:50 : DJ Lemahieu/Yankees; 20:50 - 31:22 : Robert...

  13. Episode 19: Wild Card Weekend

    In a packed slate, the guys discuss the Lindor trade, the end of the Giants season, and preview the NFL Wild Card Weekend. Po makes his highly anticipated return with Po's Pick'Ems and even another Evan Engram rant while Peter gives his thoughts on the state of the Mets and the Doug Pederson...

  14. Episode 18: NFL Week 17

    The guys discuss the NFL Week 17 playoff scenarios and the Giants' chances of winning the NFC East. Don't miss the last regular season Top 5 and a chat about the GOAT Chris Streveler. 0:00 - 44:49 : Week 17; 44:49 - 55:12 : Top 5

  15. Episode 17: Bills Mafia (ft. Mr. LiVigni)

    Xavier Headmaster Mr. Michael LiVigni joins the pod to talk about his Bills clinching the AFC East for the first time in 25 years. The guys talk about the NFL Playoff Picture as the regular season roars towards a finish. 0:00 - 5:04 : Dyker Decisions; 5:04 - 11:12 : Top 5; 11:12 - 1:00:24 : NFL...

  16. Episode 16: Steven Returns

    Steven rejoins the pod family and makes his mark right away! The guys discuss the crazy Thursday Night game and the Giants' outlook in the upcoming weeks. Don't miss Lou's final Christmas list and a Luca-less Top 5. 0:00 - 31:16 : Week 15 Preview; 31:16 - 36:40 : Dyka Decisions; 36:40 - 45:29 :...

  17. Episode 14: Christmas Specials

    The guys preview the Giants' big game vs Seattle and discuss if this was the final straw for Darnold. Things get heated between the Orlando's after Lou debuts his first list. Check it out to see awful takes and fraudulent behavior from the Lesser Orlando. 0:00 - 30:40 : Week 13 Preview; 30:40 -...

  18. Episode 13: Steven Quit

    The guys get together to discuss the Thanksgiving games and the NFL Playoff Picture, with a specific focus on the New York Giants. Steven comes on the pod to explain why he quit and give us one last rant about the Steelers. Happy Thanksgiving everyone!0:00 - 39:15 : Week 12/Steven Quit39:15…

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  19. Episode 12: 2020 World Series & Khabib's Last Fight (Ft. Aidan Lubin)

    Now part of the pod family, Aidan Lubin rejoins us to talk about the Dodgers' victory in the 2020 World Series and Khabib Nurmagomedov's final UFC fight. 0:00 - 49:52 : 2020 World Series49:52 - 1:00:33 : Khabib’s Last Fight

  20. Episode 11: Return of the King

    Posio returns to respond to last week's allegations and claim his Sports Knight throne. The guys talk about the New York Giants road to the playoffs and Po finally does his picks on air. 0:00 - 35:56 : NY Giants Win and Playoffs Chances35:56 - 42:30 : Po’s Pick’Ems42:30 - 51:03 : Top 5

  21. Episode 10: Fire Posio

    The guys talk about the Giant's tough loss, another Jets loss, and rookie QBs. Posio's job stability is in question and Luca's SAT is a fluke. 0:00 - 20:44 : Week 8 Recap20:44 - 34:13 : Dyka Decisions34:13 - 38:53 : Fire Posio38:53 - 49:08 : Top 5

  22. Episode 9: Halloween Weekend

    The Lunch Table talks about the crazy Cardinals Seahawks game, the Bucs offense, and the Jets' 4 yards in the second half. 0:00 - 35:24 : Week 7 Recap35:24 - 43:30 : Dyker Decisions43:30 - 46:50 : Weekly Spreads46:50 - 1:00:20 : Top 5

  23. Episode 8: The New York Giants (ft. Mr. Chiafulio)

    Mr. Chiafulio joins the Lunch Table to talk all things New York Giants. The guys discuss the Giants Hall of Fame defense, Daniel Jones' future, and Evan Engrams hands of stone. Don't miss the Chief's historical debut and another Evan Engram rant from Po.

  24. Episode 7: NFL Week 7

    The Lunch Table talks about how the AFC East is shaping up and Po makes his case that Josh Allen isn't a Top 10 QB. Oh yeah, and James Bradberry is the best cornerback since Deion. 0:00 - 34:12 : Week 734:12 - 45:24 : Dyka Decisions45:24 - 54:54: Top 554:54 - 59:33 : Po’s Pick’Ems59:33 - 1:05:55…

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  25. Episode 6: NFL Week 6

    The Lunch Table talks about the dumpster fire that is the New York Jets in our NFL Week 6 Episode. The Seahawks are amazing, Justin Herbert's a stud, and Po makes his hottest pick of the year.0:00 - 27:24 : Week 627:24 - 50:19 : Po’s Pick’Ems50:19 - 1:01:43 : Dyka Decisions1:01:43 - 1:13:43 : Top 5

  26. MLB Wild Card Series (Ft. Aidan Lubin)

    Xavier legend Aidan Lubin joins the Lunch Table to discuss the first round of the MLB Postseason and break down the Yankees sweep of Cleveland. Don't miss a historic and unrivaled Sports Knight debut by Aidan Lubin.

  27. Episode 4: NFL Week 4

    The Lunch Table talks about the COVID outbreak in the NFL and Luca unleashes some scorching hot takes. Po returns for Po's Pick'Ems and Dyker Decisions is as good as ever.0:00 - 36:30 : NFL COVID Outbreak & Luca’s Hot Takes36:30 - 48:32 : Dyka Decisions48:32 - 1:05:58 : Po’s Pick’Ems1:05:58 -...

  28. Episode 3: NFL Week 2 Recap & Week 3 Preview

    The Lunch Table discusses the Giants & Jets as well as the injuries that spread through the league. Catch a strong episode of Dyker Decisions and the first Po-less Po's Pick'Ems

  29. Episode 2 Part 2 - NFL Week 2

    The guys talk about the Giants' and Jets' Week 1 Losses and Posio comes unprepared for his Week 2 Picks. Po has his first rant of the year in an episode that also contains the best Top 5 of the year. 0:00 - 6:13 : Islanders6:13 - 21:13 : Dyka Decisions21:13 - 29:04 : Po’s Pick’Ems29:04 - 40:00 -...

  30. Episode 2 Part 1 - NBA Playoffs/MLB

    The guys break down the NBA playoffs and introduce a brand new baseball segment: Peter's Playoffs. 0:00 - 26:56 : NBA Playoffs25:56 - 34:00 : Steve Cohen and Luis Rojas/Aaron Boone34:00 - 56:25 : Peter’s Playoffs

  31. Episode 1 Part 2 - Week 1 & Fantasy Football

    In the second half of this groundbreaking episode, Posio shares his NFL Picks and the Dyker guys share their fantasy football advice in a highly anticipated Week 1.Start - 19:36 : Po's Pick'Ems19:36 - 45:00 : Dyker Decisions45:00 - 49:06 : Top 5 Picks49:06 - End : Ryan Shazier's Retirement

  32. Episode 1 Part 1 - Subway Series

    In the first half of their groundbreaking first episode, the boys discuss the Yankees and Mets and look back on the career of Tom Seaver.Start - 32:29 : Subway Series32:30 - End : Tom Seaver

View all 34 episodes →

About this show

Laughs, tears, and fights. It's like the lunch table but better.

Hosted by

Lou Orlando

Categories

Sports

Frequently asked questions

How many episodes does Sports Knight have?

Sports Knight has 34 episodes on PodParley. The most recent episode was published on July 26, 2021.

What is Sports Knight about?

Laughs, tears, and fights. It's like the lunch table but better.

How often does Sports Knight release new episodes?

Sports Knight publishes weekly, based on its 34 episodes since September 2020.

Who hosts Sports Knight?

Sports Knight is created and hosted by Lou Orlando.
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