Sports Time Out with Garrett Sims and Kory Hales

Sports Time Out sat down with Evan Pingel, OHS head golf coach, to discuss the current golf season, as well as his career and coaching journey to this point. Coach Pingel has helped grow the golf program and has coached multiple state qualifiers over the past couple of years. This season, Ayden Williams qualified for the state tournament once again. The interview covered that accomplishment and much more. Thanks again to Coach Pingel for his time.

Sports Time Out sits down with Justin Mefferd, W-N’s head boys basketball coach, to discuss the Tigers’ past season. Mefferd took over for Bill Hughes and, in his first season, led the Tigers to a district championship. He was also named District Coach of the Year. Thanks to Coach Mefferd for his time.

This week, Sports Time Out sits down with OHS head track and field coach Kinly Grubb to talk about her first season taking over for Mark Thomas. Kinly is also an Odessa graduate of 2018. The interview covers the upcoming season, as well as what she is excited about and expects from her team. Thanks to Kinly for taking the time to record this episode.

This week STO sits down with Coach Rob Waibel. Coach Waibel is a huge member of the Odessa community recently receiving the chamber of commerce’s lifetime achievement award and key to the city of Odessa. Coach Waibel has also coached at Odessa as well as a state champion football player at Booneville. Thanks so much to Coach Waibel for his time!!!

This week Sports Time Out sits down with guest Xavier Walsh. Xavier is a 2020 OHS graduate and a state champion football player as well as four-time varsity letter winner in wrestling. Thanks to Xavier for his time and it was great doing a podcast with a close friend, brother and teammate. Hope you guys enjoy hearing from X.

This week we sit down with Samara Sims, who is a senior member of the Drury Cheer team and a former OHS cheerleader. Samara recently competed at National in Orlando, Florida and placed seventh out of 21 team. She is finishing her final year at Drury and it was so great to do a podcast with her. Thanks to Samara for her time and hope you guys enjoy!

This week Sports Time Out features guest Brea Ellis, OHS head cheer coach and former OHS cheerleader. Brea and the OHS cheer team is competing January 30 at Nationals in Orlando, Florida. Thanks to Brea for her time as it was great to talk with her about the team and her career. Male sure you support you OHS cheer team as they compete and hopefully bring home the gold.

This week STO sits down with Jake Doyle, head coach of the Odessa girls basketball team. Coach Doyle talked a little bit about himself as well as the ongoing basketball season. It was great to learn more about Coach Doyle, so thanks to him for his time. The girls have had a great start to the season so be sure to check them out as the postseason is around the corner.

Brittany Affolter is this week’s guest on Sports Time Out. Affolter is a 2022 OHS graduate and a current member of the Southeast Missouri State Redhawks softball team. She has won an Ohio Valley Conference regular-season title and an OVC Tournament championship and has also competed in the NCAA regional round of the softball postseason. The show thanks Affolter for her time.

This week I sat down with Justin and Roya Carter, owners of Ultimate Image Fitness Centers. They own four gyms across Odessa, Lexington, Holden and Concordia. This year they will be celebrating ten years of owning UIFC so It was great to talk to them about everything going on with that. Justin is also a 1994 State Champion of the Odessa High School Football team. I broke this interview into two parts so we really hope you enjoy! Thanks to Justin and Roya for their time and support!

This week our guest is Conner Greer, offensive and defensive line coach for the Wellington-Napoleon football team. Coach Greer joined the team this year and the Tiger accomplished a historic seven winning a conference and district title. It was nice to get to talk and know Coach Greer, so a big thank you to him for his time. Thanks for listening!

This week Sports Time Out sits down with Alyssa Morris, a 2020 graduate of OHS and a collegiate basketball player. Alyssa played for a couple different team throughout her college career and it was great to talk tom her about her experiences. Thank you to Alyssa for her time and we hope you enjoy the episode.

This week STO sat down with second year head boys basketball coach Will Fox. Coach Fox is a great friend of the program and it was great to hear about everything going on in his second season. We talked about a great deal of things including Coach Fox's G.V.B. which is a big thing his team is working on. Thanks to Coach Fox for his time it was great sitting down and talking with him.

Wellington-Napoleon's football team play Concordia at 1 pm this Saturday in the state sectional round of the playoffs. This week we are going to talk all things Tiger football as we recap the season to get you ready for this Saturday's game.

For this week’s episode of Sports Time Out we sat down with Micheia Gutierrez, OHS head softball coach, to talk about the Bulldogs softball team. The OHS softball team had a great season winning districts and going into the state tournament. We hope you enjoy this episode and a huge thanks to Coach G for her time.

For this week’s episode of Sports Time Out we sat down with Logan and Kaylyn Seals. Logan is the OHS girls head tennis coach. Kaylyn is his daughter and junior on the tennis team. During Coach Seals first year the team did fantastic winning conference and district. Kaylyn made it to state alongside some of her other teammates. Listen to this episode to hear more about the OHS girls tennis program. Huge thank you to Logan and Kaylyn for their time.

This week's episode of Sports Time Out features two-time defending state champion Emily Bischoff of the OHS girls wrestling team. Listen to hear from Emily as she gets ready for wrestling season. Big thanks to Emily for her time and we hope you enjoy the episode!

For this episode of Sports Time Out, we sat down with guest MacKenzie McInturff, OHS athletic trainer, to talk about her time at Odessa. This will be MacKenzie's eighth year at OHS. We talked about what it takes to be a trainer at the high school level and some of her favorite moments from over the years. We hope you enjoy this episode of STO.

For this episode of Sports Time Out, we sat down with guest Kyle Behrman also known as America's Cousin Kyle to talk about his high school career. Kyle was apart of the OHS soccer team after its inaugural season and also played on the basketball and baseball team as well. Kyle was the ultimate hype man and brought great positivity to his teams. We really hope you enjoy this episode of STO and thanks to Kyle for his time.

In this episode of Sports Time Out, Me and Kory will dive into some of biggest storylines and updates on some of fall sport teams. There is a lot of good action such at Oak Grove's 18-0 volleyball team or Danni Montes breaking a OHS girls golf record. Our three football teams are battling as we head into the bulk of the season. Micheal Scott, Will Scott, Jackson Whitaker all broke records for the Bulldogs this season. We forgot to mention Will's tackle record on the podcast, but still congratulations to Will on huge achievement. There's lots to talk about and we hope you listen and enjoy this episode of STO. We had to record twice because of a computer malfunction hopefully nothing sounds too spliced together.

For this episode of Sports Time Out, we sat down with guest Andrew Waddell to talk about his background in powerlifting and personal training. Andrew is an alumni of OHS and took a passion for the sport of powerlifting after he graduated. He wanted to share his story so enjoy this episode of Sports Time Out and Thanks again to Andrew for his time!

This week's episode of Sports Time Out features guest Gabe Arrington of the 2021 OHS football team. Gabe's senior season was cut short due to covid and Bulldogs never got a chance to truly defend its title. Gabe shared his perspective on his final season and everything that went into it. We really hope you enjoy this episode of STO and a huge thank you to Gabe Arrington for coming into talk it was a great conversation.

This is a special episode of Sports Time Out as we sit down with Andy Hampton, W-N head football coach. Coach Hampton has been with the Tigers for many seasons and it was great to sit down and talk with him about himself and his team. Hampton's Tigers are an exciting team this year. Hampton also coaches his son, Senior Quarterback Jonny Hampton. We hope you enjoy this week's episode of Sports Time Out and big thank you to Hampton for his time.

This a special episode as we sit down with Brett Jewell, OHS head football coach. Coach Jewell will be a head coach for the first time this season with the Bulldogs. Coach Jewell is a passionate football guy so it was great to sit down and learn more about him and his team this upcoming season. We hope you enjoy this week's episode of Sports Time Out and big thank you to Coach Jewell for his time.

This week's episode of Sports Time Out is a very special one as we sit down with Coach Mark Thomas, My former head coach for football and weight training education coach to talk some football, coaching, and a little about himself. Coach Thomas is a member of the Missouri Sports Hall of Fame and his career at Odessa helped shaped the program to what it is today, so this is a huge episode. We hope you give it a listen and enjoy it a lot!

This week's episode of Sports Time Out is a very special one as we sit down with Coach Chuck Clemens, OHS football coach and physical education coach to talk some football, coaching, and a little about himself. Coach Clemens was my former defensive line coach when I played football, so this is a huge episode. We hope you give it a listen and enjoy it a lot!

Welcome to the twenty-second episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we will focus on spring sports as they finish up with their spring seasons we will take a deep dive on some of the storylines and other commentary about the spring season. This week our guest is Haden Terrill, 2025 District Champion of the W-N baseball team.

Welcome to the twenty-first episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we will focus on spring sports as they continue towards districts we will take a deep dive on some of the storylines and other commentary about the spring season. This week our guest is Aden Biermaier, 2025 senior member of the OHS baseball team.

Welcome to the twentieth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we will focus on spring sports as they begin to start up so we'll take a deep dive on some of the early storylines and other commentary about the upcoming spring season. This week our guest is Gracie Hager, 2021 W-N softball alumni and home run leader for Tigers softball.

Welcome to the nineteenth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we will focus on spring sports as they begin to start up so we'll take a deep dive on some of the early storylines and other commentary about the upcoming spring season. This week our guest is Nick Conn, 2018 OHS baseball district champion and owner of 2nd Street Nutrition.

This week's episode of Sports Time Out is a very special one as we sit down with Coach Barry Blank, OHS football, basketball, and baseball coach, to talk some sports and a little about himself. Coach Blank was my former offensive line coach when I played football, so this is a huge episode. We hope you give it a listen and enjoy it a lot!

Welcome to the eighteenth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we will focus on basketball for the entire episode as boys and girls basketball finished up district play these past couple of weeks. Oak Grove bested Odessa in both boys and girls basketball. W-N girls basketball made it to the district championship. This week our guest is Maddox Blystone, senior member of W-N boys basketball team.

Welcome to the seventeenth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we focus on wrestling for the entire episode as boys and girls wrestling went to the state championships this past week. Odessa defended its title with Back-to-Back Class 2 champions. Oak Grove boys and girls wrestling finished with four medalists. This week our guest is Jeff Brown, OHS head boys wrestling coach, to talk about this incredible accomplishment and what it takes to do it.

Welcome to the sixteenth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we focus on winter sports storylines such as big time Oak Grove basketball wins, Wellington-Napoleon and Odessa taking on the Richmond Winter Classic, and a bit of the upcoming Super Bowl this weekend. We'll also take a look at some other of the ongoing sports such as boys and girls basketball and wrestling across Odessa, Oak Grove and Wellington-Napoleon. This week our guest is Mason Smith, 2017 OHS graduate, to talk about his high school sports career in football, wrestling and bit of track.

Welcome to the fifteenth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we focus on winter sports storylines such as new OHS football coach Brett Jewell as he takes command, Oak Grove vs W-N basketball, and just for fun the Chiefs win over Buffalo. We'll also take a look at some of the ongoing sports such as boys and girls basketball and wrestling across Odessa, Oak Grove and Wellington-Napoleon. This week our guest is Charlye Adams, OHS sophomore member of the girls basketball team, to talk about the teams early success.

Welcome to the fourteenth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we focus on winter sports storylines such as Bob Urhlaub's first varsity win, OHS girls basketball versus Penny, Blystone's huge performance January 14th, and much much more. We'll also take a look at some of the ongoing sports such as boys and girls basketball and wrestling across Odessa, Oak Grove and Wellington-Napoleon. This week our guest was Brady Jones, OHS senior member of the wrestling team, to talk about what he is looking forward to on the mat this year.

Welcome to the thirteenth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we focus on our Winter Sports Preview as we take a look at some of the ongoing sports such as boys and girls basketball and wrestling across Odessa, Oak Grove and Wellington-Napoleon. This week our guest was Will Fox, OHS Head Basketball Coach, to talk about his first season leading the Bulldogs.

Welcome to the twelfth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we dive into our weekly recap which we focused on wrapping up our first fall sports season. We also disscussed Odessa's quarterfinal loss to Maryville last Saturday. This week for our guest we sat down with the 2024 W-N football seniors Maddox Blystone, Joe Heater, and Jared Raymond to talk about eight-man football.

Welcome to the eleventh episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we dive into our weekly recap which we focused on bigger Professional focused storylines than previous episodes such as Chiefs loss to the Bills and Where me and Kory were for Paul versus Tyson. We will also discuss Wellington Napoleon's season ending loss to Braymer and Odessa and Oak Grove's District Championship rematch. Our guest this week is Rylee Adams, current OHS volleyball member and 2024 Class 3 3rd place State finisher.

Welcome to the tenth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we dive into our weekly recap which we focused on bigger storylines than previous episodes such as Odessa's third place finish at the state tourney, recap the finishes of our OG and Odessa boys soccer teams, and even a bit about the Chiefs. We will also discuss Wellington Napoleon's huge win over Norborne-Hardin Central, Oak Grove beating St. Michael, and Odessa's win over Summit Christian. Our guest this week is Mickey Wheeler, current OGHS head softball coach and 2024 Class 3 Softball State Champion.

Welcome to the eighth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we dive into our weekly recap which we focused on bigger storylines than previous episodes such as Oak Grove Class 3 State Champions in softball and Odessa beating P-Hill in volleyball state quarterfinals to play Potosi November 7th. We will discuss Wellington Napoleon's huge win over Southwest, Oak Grove beating to Clinton, and Odessa's bye week. Our guest this week is Krysten Ford, Former OHS softball and track alumni.

Welcome to the eighth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we dive into our weekly recap which we focused on bigger storylines than previous episodes such as Oak Grove Final Four Softball and Odessa beating OG in district volleyball to move on to the state tourney . We will discuss Wellington Napoleon's loss to Concordia, Oak Grove falling to Warrensburg, and Odessa upsetting Harrisonville. Our guest this week is Blake Sites, Former W-NHS football, basketball and track superstar.

Welcome to the seventh episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we dive into our weekly recap which we focused on bigger storylines than previous episodes. We will discuss Wellington Napoleon's win over St. Paul, Oak Grove falling to Harrisonville, and Odessa losing to Chillicothe. Our guest this week is Dalton Cates, 2024 OHS soccer superstar and OHS football team place kicker.

Welcome to the sixth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we dive into our weekly recap which we focused on bigger storylines than previous episodes. We will discuss Wellington Napoleon's win over Santa Fe, Oak Grove over Central, and Odessa falling to P-Hill. Our guest this week is Jax Hager, 2022 W-N football team member.

Welcome to the fifth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we dive into our weekly recap which we focused on bigger storylines than previous episodes. We will discuss Wellington Napoleon's Homecoming win over Orrick, Oak Grove over Center, and Odessa falling to Warrensburg. Our guests this week is Jobie Shannon, Head Coach of the Tiger's volleyball team, Mia Hodson, and Brilynn Zykan to talk to us about their season so far.

Hey guys Garrett Sims and Kory Hales here. The Kansas City Royals have just won its first playoff series in 9 years. They swept the Baltimore Orioles in a 2 game series. We're talking storylines from this series as well as a look to the division series against the New York Yankees. Thanks for checking us out!!!

Welcome to the forth episode of Sports Time Out with Garrett Sims and Kory Hales. This episode we dive into our weekly recap which is less formulaic than previous episodes. We will discuss Wellington Napoleon's win over Sweet Springs, Oak Grove over Clinton, and Odessa shutting out Center. Our guest this week is Morgan Schaburg, chairperson of the Odessa Special Olympics, to talk about the upcoming event October 9th

Welcome to the third episode of Sports Time Out with Garrett Sims and Kory Hales. We hope you give it a listen and enjoy the episode.

Welcome to the second episode of Sports Time Out with Garrett Sims and Kory Hales. We hope you give it a listen and enjoy the episode.

Hello, my name is Garrett Sims, one of the host of Sports Time Out, check out our lastest short audio segment on how to get an Ad on our podcast for your local buisnesses.