PODCAST · health
SportsFit Mums
by Marnie Wills
Welcome to the SportsFit Mums Community: This podcast will Inspire and motivate the sport and exercise loving mums and mums 2 be; to have the confidence in themselves and their bodies to return to what they love doing a much stronger and more conditioner than ever before. Your health and fitness journey do not have to stop in pregnancy as I promise you that can just be the start of a new look you!. In fact that pregnancy is where you are able to change your mindset around becoming a new athlete. Yes even if you do not compete in sport or physical activity you are still an athlete. Why? Athlete = a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina. So yes your an athlete! I 100% believe knowledge is power and power give you purpose. So its Its time to create a new purpose for you, Its either to enjoy your fitness in pregnancy or your working towards prehabing your body post baby or even older children to increase y
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ABOUT THIS SHOW
Welcome to the SportsFit Mums Community: This podcast will Inspire and motivate the sport and exercise loving mums and mums 2 be; to have the confidence in themselves and their bodies to return to what they love doing a much stronger and more conditioner than ever before. Your health and fitness journey do not have to stop in pregnancy as I promise you that can just be the start of a new look you!. In fact that pregnancy is where you are able to change your mindset around becoming a new athlete. Yes even if you do not compete in sport or physical activity you are still an athlete. Why? Athlete = a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina. So yes your an athlete! I 100% believe knowledge is power and power give you purpose. So its Its time to create a new purpose for you, Its either to enjoy your fitness in pregnancy or your working towards prehabing your body post baby or even older children to increase y
HOSTED BY
Marnie Wills
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