Stable Yoga with Amy Wolff

Episodes

1. 10

   Stable Yoga Flow 10

   60 minute live vinyasa yoga class recorded at Renew Yoga in Petaluma, CA. Create stability and find ease.

   Jun 7, 2016

   1 hr 3 min
2. 9

   Stable Yoga Flow 9

   70 minute live vinyasa yoga class recorded at Renew Yoga in Petaluma, CA. Create stability and find ease.

   Jun 7, 2016

   1 hr 16 min
3. 8

   Stable Yoga Flow 7

   60 minute live vinyasa yoga class recorded at Renew Yoga in Petaluma, CA. Create stability and find ease.

   Jun 7, 2016

   1 hr 3 min
4. 7

   Stable Yoga Flow 4

   60 minute vinyasa yoga class recorded live at Renew Yoga in Petaluma, CA. Create stability and find ease.

   Jun 7, 2016

   1 hr 2 min
5. 6

   Stable Yoga Flow 3

   60 minute live vinyasa yoga class recorded at Renew Yoga in Petaluma, CA. Create stability and find ease.

   Jun 7, 2016

   1 hr 1 min
6. 5

   Stable Yoga Flow 1

   75 minute live vinyasa yoga class from Renew Yoga in Petaluma, CA. Create stability and find ease.

   Jun 7, 2016

   1 hr 2 min
7. 4

   Yin Bliss

   In this class, we don't leave the floor. Great hip openers, slow, deep and easy.

   Jan 30, 2015

   59 min
8. 3

   FM Friday Flow, Give a little bit

   Fun, dynamic & creative class. Join our Friday morning yoga dance party and get ready for a good time.

   Jan 30, 2015

   1 hr 9 min
9. 2

   Appleton Pura Vida meets Sonoma County Flow

   Fun, energetic Friday night "shake your asana" class while I was guest teaching in Appleton, WI

   Jan 16, 2015

   1 hr 7 min
10. 1

    The Day the Buddha Fell

    In this episode, a 75 lb wooden Buddha fell off the wall of a packed studio and a very interesting moment.

    Jul 9, 2014

    1 hr 5 min