Start To Be Great

Episodes

1. 40

   40. Honesty Hour - Are You Doing Enough?

   Today we talk about how to know and address your “bitch” voice in your head as Andy Frisella calls it. We all have that voice in our head that questions whether or not we do something we know we should or want to. Listen up for our thoughts and some tools we personally use to deal with it.

   May 15, 2023

   43m
2. 39

   39. Not Makin this Up

   Y’all know the news is wild, but who do you think can come up with the weirdest news story? Sometimes ya just gotta laugh at the reality that some people are just dumb. Not everything needs to be about politics or I’m fact serious. Take a stroll with us and even enjoy as we go through some…

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   May 8, 2023

   38m
3. 38

   38. Our New Normal

   Going a little rogue and different change of pace today. We are both sick of not feeling like we can talk about Covid and what happened since 2020 and what our “new normal” looks like. We discuss the changes we see now and how we feel about them. To us it feels like some taboo topic and something...

   May 1, 2023

   45m
4. 37

   37. “I do, do you?”

   Seriously, there’s just times in your life where everyone is growing up and getting married. Come join us in talking all things weddings. Like is it cool to not have an open bar? How about not inviting kids? For two unmarried gals we sure have a lot of opinions! Lastly, congrats to McKayla and...

   Apr 24, 2023

   59m
5. 36

   36. If you get DUMPED, cry in the shower

   Thanks Buzzfeed for that little nugget. Today we discuss why the heck breakups are so hard and how we think they can be easier. We also had some fun and found a Buzzfeed article about breakups and share our thoughts on their advice and whether we agree or not.

   Apr 17, 2023

   50m
6. 35

   35. Conspiracies Are Cool (Part 2)

   Coming at you with some wild and crazy conspiracies and our thoughts on them. Disclaimer: we are not a news source and did not research MOST of these topics. It is purely our opinion and keep in mind, it’s just for a fun discussion. P.S. my FBI guy is the cutest 😘💚

   Apr 10, 2023

   42m
7. 34

   34. Butting Heads

   What is your response when someone you love says, “ we need to talk… “ Well maybe it’s not that dramatic but if you’re like most people and you feel a conflict is a brewing you may get a little nervous or straight up try to avoid it entirely. Maybe you find yourself throwing a tantrum and lashing...

   Apr 3, 2023

   59m
8. 33

   33. COMMIT to being great

   When is it okay to quit? For different reasons it’s been trending to stop doing something you said you would for “self love” or “respect” or “staying true to yourself”. How do you know if it’s a challenge to stick through or if it’s time to move on? Today we talk about why it’s important to stick...

   Mar 27, 2023

   51m
9. 32

   32. Wake Up and Grind

   Today we talk about our favorite past time and indulgence, coffee. We went to Galveston this past weekend to show support for an amazing veterans organization, Irreverent Warriors. This charity supports building a community for veterans to prevent veteran suicide. Statistically speaking, it is...

   Mar 20, 2023

   1h 07m
10. 31

    31. Talking Travel

    On today’s episode, we talk about our experiences with traveling and give tips on ways to stay in line with your goals even while taking vacation. Taking supplements through airports and looking like drug dealers to dogsitting in strangers houses for free rent. Listen in and GET STARTED

    Mar 13, 2023

    45m
11. 30

    30. Believe It or Not

    Today we talk about conspiracy theories and which ones we believe in. Aliens, JFK, flat earth and birds Aren’t real. Just to name a few. Do you agree or disagree? I think some of our responses may shock you.

    Mar 6, 2023

    56m
12. 29

    29. 6 MONTHS OF BEING GREAT - Overnight Parent

    Thank you guys for 6 months of being great! Today Anna shares her story on how she got custody of her niece Summer. If you have ever dealt with a family member with a drug or alcohol addiction this may be something you can relate to. If you haven’t already go back and listen to the episode with...

    Feb 27, 2023

    47m
13. 28

    28. February Flames (3/4) - Elle Scott on Self Love

    Man what a great guest! Elle comes from such a different background with some very interesting and beautiful view points. What does self love mean to you? Do you practice it? Today we discuss some tools to love you better! I think we all can agree if we loved ourselves better the world would be a...

    Feb 20, 2023

    1h 20m
14. 27

    27. February Flames (2/4) - Summer Tyler on Finding Friendship

    Today we talk to a very special young woman about making friends and what really matters. We learn how to love and connect at such a young age, we wanted to see how many of our listeners (and us) connect with a 17 year old because man she is on it! Have you stayed the same since you first learned...

    Feb 13, 2023

    50m
15. 26

    26. February Flames (1/4) - Jon Arthur, Loving An Olympian

    First episode in our series on relationships: Romance and competition Today we have our very special first ever guest Jon Arthur who is our friend, amazing coach at our gym, business owner, husband of an Olympian athlete and honestly the nicest guy. The big tough ones always are. He gives us his...

    Feb 6, 2023

    57m
16. 25

    25. Walk the Walk

    Short and sweet guys. How are you doing when it comes to your goals for the year? For the quarter? For the week? Stop just consuming the information and start applying it and doing what you say you’re going to do.

    Jan 30, 2023

    25m
17. 24

    24. The STBG Podcast - NOW TRENDING

    So you’re saying there is a chance for humanity?? Today we talk about some of the best and worst (in our opinions) TRENDS from the past year. Comment if there are others you want us to make a video on!

    Jan 23, 2023

    1h 22m
18. 23

    23. Working Hard? Or Hardly Working?

    Yo why are you still wasting time? We know it. You know it. Yet we don’t change it! Why? Being productive not busy is the way to reach your goals. Let’s chat about some tips and pitfalls when making adjustments and testing out new methods.

    Jan 16, 2023

    41m
19. 22

    22. Here Come the Waterworks

    No we don’t cry in this episode, settle down. Yes, men we want you to listen as this topic is for any HUMAN. This is one of those things we all do and nobody ever talks about it. We share with you what makes us cry and how we would like people to respond and be there for us. Also, we share some…

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    Jan 9, 2023

    55m
20. 21

    21. So You Wanna Hit the Gym

    Hey guys it is 2023 and we know a lot of you wanna work on you in the gym. We do too and we also want you to know we support you and want to help you reach your goals.

    Jan 2, 2023

    34m
21. 20

    20. What’s This ‘New Year, New Me’ Bullshit (Part 2)

    Every year that passes is an opportunity for growth. To change into the amazing human you were meant to be. Now we haven’t always had that perspective but we do now and you can too. Join Kimmie and Anna as they go through the ups and downs of 2022 before we dare to dream of the adventures 2023…

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    Dec 26, 2022

    53m
22. 19

    19. What’s This ‘New Year, New Me’ Bullshit? (Part 1)

    Every year that passes is an opportunity for growth. To change into the amazing human you were meant to be. Now we haven’t always had that perspective but we do now and you can too. Join Kimmie and Anna as they go through the ups and downs of 2022 before we dare to dream of the adventures 2023…

    more
    Dec 19, 2022

    54m
23. 18

    18. Let That Shit Go

    Boundaries, forgiveness, and letting that shit go. Do you have anything that you are holding on to that you need to let go of? Today we challenge each other to actually talk about the hard things. We discuss how to set boundaries and when you need them.

    Dec 12, 2022

    52m
24. 17

    17. Distract Me Once, Shame On You

    If you are BRUTALLY honest with yourself. What are some things distracting you from your goals? Today we dive into this and trust us you are not alone. The first biggest distraction for most people is our phones specifically social media. Some other distractions we noticed is our work, friends…

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    Dec 5, 2022

    59m
25. 16

    16. Live, Laugh, Local

    Today we take a mini dive into one of our favorite small businesses (obviously biased) Hard Charger Coffee and how it came to be. As we come into the holiday season we feel the need to share and give to others. As both of us are business owners and know many people who own small businesses it’s...

    Nov 28, 2022

    51m
26. 15

    15. It’s Totally Possible You’re Going to Love This Episode

    Today we have realized that we are having too much fun learning and growing our minds. Once you start the process it begins to build momentum. Here are some tools, if you so choose, to join us on this journey. At the very least we challenge you to ask yourself the questions we pose in each…

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    Nov 21, 2022

    1h 00m
27. 14

    14. “We Need to Talk”

    Relationships do last but far more end up being great for self growth and learning what we actually want in a partner. Today we talk about breaking up and what we have taken from our personal experiences. It’s not easy whether you’re the break-er or the break-ee. What matters most is you focus on...

    Nov 14, 2022

    1h 00m
28. 13

    13. It’s the Most Wonderful Time of the Year (Maybe??)

    Are you happy or stressed about the upcoming holidays? Family pressure? Money issues? Today we talk about some of the things we look forward to and some of the things we dread for the next two months. We bet y’all can relate.

    Nov 7, 2022

    44m
29. 12

    12. Pay Attention

    You know that one friend that is always in a bad place mentally and always has an excuse for why? Maybe that person is you. Today we talk about if you are that person or if you surround yourself with those people. We talk about how to change your mindset to create a positive outlook on your life....

    Oct 31, 2022

    1h 07m
30. 11

    11. All I Do Is Win

    In todays episode, we define success and what it means to “win” from our perspective. We give tips on how to stay in a winning mindset and discuss why participation trophies are trash. Give it a listen and START to be great.

    Oct 24, 2022

    1h 20m
31. 10

    10. Relationships 101 (Part 2)

    Today we continue our discussion on all sorts of relationship topics ranging from dad bods to sliding in the DM’s. We discuss some funny preferences of ours like if crocs are sexy and also some serious topics like is it okay to be friends with your exes. We feel like there’s a ton of weird...

    Oct 17, 2022

    43m
32. 9

    9. Relationships 101 (Part 1)

    Today we discuss all sorts of relationship topics ranging from dad bods to sliding in the DM’s. We discuss some funny preferences of ours like if crocs are sexy and also some serious topics like is it okay to be friends with your exes. We feel like there’s a ton of weird information out there...

    Oct 10, 2022

    45m
33. 8

    8. Why Can’t We Be Friends?

    Today we dive into what it means to be an awesome friend. What do you look for? Do you have boundaries? What can you reflect on to be better? We discuss knowing your love languages as it’s important in friendships to figure out how you receive and give love.

    Oct 3, 2022

    55m
34. 7

    7. Always Seek Discomfort

    Are you living your life? Or just waiting until you die? Todays episode we start out in an ice bath. Something we both suck at and are terrified to do every time because it’s brutal. We do it anyway, because if you’re not challenging yourself, you’re not growing. If you’re not growing, are you...

    Sep 26, 2022

    52m
35. 6

    6. Why Are We Here?

    How much time do you spend on YOU? Today we chat about why we decided it was right for us to take the dive into podcasting, how to stay positive with social media and really, most importantly what it means to have purpose and DO THE WORK.

    Sep 19, 2022

    57m
36. 5

    5. United We Stand

    Join us in talking about our take on being an American and a Patriot. We talk about all the things our parents taught us not to discuss in this one. We need to push past discomfort of these conversations to recognize we are all one people and we need to come together to protect our freedoms.

    Sep 12, 2022

    51m
37. 4

    4. FUBAR - Why is the World So Fucked Up?

    This week we talk about some of our frustrations with the BS that’s been going on in the world. We all feel it and see it. What have you focused on during this time to reconnect with your purpose? If nothing that’s ok we share some of our tools and some opinions.

    Sep 5, 2022

    56m
38. 3

    3. Do You Like Your Body?

    Today we discuss something nobody likes to talk about but we all have in common, body image. Whether you’ve been conditioned through body building or another sport to feel some sort of body dysmorphia, grown up not feeling good in your own skin or been your own worst enemy, we know how you feel.…

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    Aug 29, 2022

    1h 03m
39. 2

    2. Do You Even Lift, Bro?

    Kimmie and Anna love the gym, do you? Today we share just a few things we’ve learned through our individual fitness journeys and why it’s important to just start. We talk about some of our favorite PET PEEVES and even whether or not we think it’s ok to hit on chicks at the gym. Whether you’re a...

    Aug 22, 2022

    50m
40. 1

    1. Complacency Kills

    Are you manifesting your best future life? How big are your goals? Do you allow influence from others? These are just a few of the notes from the episode. From practicing gratitude to accountability we discuss the importance of radical ownership and developing those good habits to create the best...

    Aug 15, 2022

    56m