PODCAST · business
Start Today Podcast
by Chris Cavallini
The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
Episodes
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WWE Champion Raj Dhesi, fka Jinder Mahal, on Watches, Acting, Fitness, and Building Real Wealth
"If you can't manage $1,000, you can't manage a million." In this raw, eye-opening episode, I bring you former WWE Champion, actor, and entrepreneur Raj Dhesi, better known to millions as Jinder Mahal. We shine a light on the brutal price he paid to go from being out of shape, drinking every day,...
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I Went Through Hell to Learn This… So You Don't Have To
"The old, weaker, sh*ttier, inferior version of you is quite literally dying so that a stronger, more evolved version can rise up and take its place." In this groundbreaking episode of Start Today, I deliver a live cultural training to my Nutrition Solutions team, recorded as a podcast for the…
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High Testosterone, High Standards & Zero Excuses with John Tsikourus
On this episode of Start Today, I bring you John Tsikourus, founder of Titan Medical, to break down what it actually takes to win financially, physically, and mentally. We discuss testosterone, masculinity, discipline, and the sacrifices most men aren't willing to make. From building a business...
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Peptides, GLP-1s & the War on Men's Health with Jay Campbell
On this hard-hitting episode of Start Today, I bring back Jay Campbell to expose what's really happening behind the scenes with peptides, GLP-1 drugs, and Big Pharma's quiet push to shut down affordable optimization. We break down why January could change everything—from access restrictions to...
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Forbidden Secrets About Discipline, Psychedelics & Success That No One Talks About | Dropping Bombs Podcast
This episode of Start Today is a special cross-post from the recent conversation I had with my friend Brad Lea on the Dropping Bombs Podcast. "Psychedelics are basically like steroids for human consciousness." – Chris Cavallini In this raw and unfiltered sit-down, I expose the no-BS strategies…
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Doctor EXPOSES Big Pharma's Darkest Secrets (SSRIs, Obesity & Lies)
⚠️ WARNING: This episode will challenge everything you think you know about health. "Obesity kills more people worldwide every year than car crashes, terrorism, Alzheimer's, Parkinson's, and malnutrition combined." In this eye-opening episode of Start Today, I bring you Dr. Saman Soleymani—a…
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Any POOR Person Who Does This Becomes RICH: From Drug Dealer to 8-Figure CEO
In this powerful episode of Start Today, hear my raw, unfiltered keynote from the Live Relentless: Legacy Event. From orphan and drug dealer—arrested over 20 times—to 8-figure CEO of Nutrition Solutions, I reveal the exact blueprint that changed my life: the Five Laws of Frequency Elevation. This...
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Why Most Men Stay Broke, Weak & Lost with Mike Rashid
⚠️ WARNING: This episode contains hard truths. "Your destiny is the sum total of your daily decisions." – Mike Rashid. Trapped in a cycle of failure? On this episode of Start Today, I sit with Mike Rashid—fitness legend, author, and entrepreneur—to expose the mindset traps keeping you broke…
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Truth, Steroid Cycles, & Peak Performance Hacks They Don't Want You…
In this unfiltered, high-level conversation… Chris Cavallini sits down once again with one of the world's most respected biohackers and hormone optimization experts-Jay Campbell for an in-depth discussion that every high-performance man needs to hear. This episode is stacked with game-changing...
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Inhaling Weakness - How Vaping Tanks Testosterone & Destroys Masculinity
In this explosive episode of the Start Today Podcast, Chris Cavallini delivers a no-holds-barred critique of vaping, exposing it as a devastating habit that undermines the masculine energy of today's youth. Prepare to be shocked by revelations about the unknown dangers of vaping and the insidious...
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7 Controversial Tenets of Success Nobody Ever Talks About
WARNING: This episode contains views & opinions that may be deemed controversial or offensive. PROCEED WITH CAUTION From being arrested 20+ times, to achieving multi-millionaire status, exceptional influence & unparalleled fitness… Chris Cavallini knows what it takes to change one's course &...
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Testosterone Replacement Therapy, Steroids, Peptides, Biohacking & all Things Optimization w/ Jay Campbell
Join Chris Cavallini as he dives deep into the world of fitness, testosterone, steroids and peptides with world renowned biohacker and hormone optimization expert Jay Campbell. This enlightening discussion uncovers why many fail to see results in fitness, Chris & Jay's top supplement...
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Men's mental health, getting over a break up, starting a business with $0, thoughts on the upcoming election & more!
In this engaging episode of the Start Today podcast, host Chris Cavallini dives deep into men's mental health. Chris also shares valuable insights on navigating the emotional aftermath of a breakup, offering practical advice and personal anecdotes to help listeners rebuild their confidence. He…
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The Secret to Creating Endless Motivation for Personal Growth
Reflect back over the last year and ask yourself... Have I made any progress? Write down what you've changed. Concrete, measurable changes. None of this "I have a better mindset" BS. REAL CHANGE. Go ahead, write it down. If you're staring at a blank piece of paper and realizing you've wasted...
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Masculinity, Standards & Steroids
WARNING: This episode contains explicit references and views. If you are easily or even moderately offended, do not listen! Chris was a guest on a podcast recently that's been going viral for weeks! He was interviewed on a variety of controversial topics where he pulled no punches. It was too…
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Finding Mentors, The Best Advice I Ever Got, Do I Hate Obese People & more!
In this hard hitting episode of the Start Today Podcast, Chris answers your questions on a wide range of topics! From the best advice he was ever given… How to find a good mentor… The best advice for a 21 year old. …and giving a brutally honest answer about whether or not he hates obese...
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Why Society Needs Fat Shaming
WARNING: Not For the Easily Offended! The first and most important step to creating an amazing life, is waking up to a body that you're actually proud of. But most people do not have this luxury. In today's hard hitting episode, Chris exposes society's hidden agenda to keep you fat, weak,...
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From Depressed 500 Pound Food Addict to 215 Lb Ultra Marathon Runner!
Weighing 500 pounds, prescribed 7 different medications, diagnosed with depression and eating himself into an early grave… At just 34 years old David Keckan had hit rock bottom. Fast forward just 2 years - with the help of Nutrition Solutions He lost 285 pounds. Got off all prescription...
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The Hardest Part About Success They Don't Tell You About
In today's episode of the Start Today Podcast… Chris Cavallini shares one of the hardest parts about success that nobody talks about! This one thing will silently kill your success and holdyou back from creating the life that you deserve if you let it! Personal growth is hard enough -being...
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Chris's Favorite Steroid Cycle, Overcoming Addiction, Fat Loss Hacks & more
In this value packed episode of the Start Today Podcast, for the first time ever Chris shares his all time favorite steroid cycle! But that's just the tip of the ice berg… WARNING: This episode is not for the easily offended! You've been warned. DISCLAIMER: The views, opinions or ideas shared are...
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How To Quickly Scale Your Income! Pt. 2
It's never been easier to make more money because the competition is almost non-existent. Your opposition's laziness, sense of entitlement and unwillingness to endure presents YOU with the ultimate opportunity. I've been in the workforce for 25+ years. I've bagged groceries… Scrubbed toilets....
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How To Quickly Scale Your Income! Pt. 1
It's never been easier to make more money because the competition is almost non-existent. Your opposition's laziness, sense of entitlement and unwillingness to endure presents YOU with the ultimate opportunity. I've been in the workforce for 25+ years. I've bagged groceries… Scrubbed toilets....
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The Truth About Work Life Balance
The idea that "work life balance" is the key to a happy, healthy, successful life is a LIE. Society will always set traps to keep you programmed, stuck and unable to break free of the chains of mediocrity & victimization. You need to not only be aware that these traps exist, but constantly TAKE...
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Porn: Why It's Making You Less of a Man and How to Quit For Good
Testosterone and discipline are a man's 2 most powerful weapons. Unfortunately, the consumption of porn not only destroys both, it also kills motivation, confidence, mental health and a man's biological urge to conquer! Discipline is the key to all things success - and when you fail to impose the...
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Society Is Betting on You to Lose
Everyone is always searching for motivation- but is it possible, the motivation you seek is actually all around you, hidden in plain sight? On today's episode, Chris exposes the truth about modern day slavery in big corporations and how the system is betting on you to lose! Make sure to share…
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Q&A Will Chris Change His Toxic Stance on Mental Health, The Quickest Way to Get a 6 Pack and more!
Rick and Chris break into the Q&A format to answer a variety questions directly from YOU, our listeners! This episode is EXPLODING WITH VALUE! So be share to screen shot & share this episode on your IG stories so we can reach and impact more people! 0:05:15 - The quickest way to get a 6 pack...
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What Liver King Has Exposed About Society
Over the last 10 months, the Liver King has exploded on social media due to his unorthodox approach to teaching people how to live a better life. He's been one of the most talked about figures in all of pop culture, so why is he receiving so much negative criticism and backlash? The way you think...
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The Blueprint to Unfucking Your Life Part 2
Changing your life is hard. But you know what's harder? Being in the exact same position that you're in now 1, 5, or 10 years from now. In this epic 2-part episode, Chris and Rick lay out a step-by-step formula for "unfucking your life" and evolving into the high value human being you were…
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The Blueprint to Unfucking Your Life Part 1
Changing your life is hard. But you know what's harder? Being in the exact same position that you're now in 1, 5, or 10 years from now. In this epic 2-part episode, Chris and Rick lay out a step-by-step formula for "unfucking your life" and evolving into the high value human being you were…
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Chris' Eye-Opening Experience With "The Toad"
5-MeO-DMT, aka "the toad", is a substance secreted from the venom of the Sonoran Desert toad. It's the most powerful psychedelic known to man and has earned the nickname, the "God Molecule". Most of society associates psychedelics with illegal drugs like heroin and assume the goal is just to get...
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It Has to STOP…
Hard times create strong men. Strong men create good times. Good times create weak men. Weak men create hard times. Where do you think we currently fall in this cycle of human history? We're living in a day and age where wearing your problems on your sleeve like a badge of honor is not only...
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The Most Underrated Life Hack
One of the most valuable life skills we can develop is our ability to operate at a high level in stressful conditions. Stress is unavoidable, so it is critical we take action to manage stress, so it does not break us down. Simply put, stress management is essential to good health, a strong…
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Stop Hiding From the Truth
This may not be the "feel good" episode you were hoping for to kickstart 2022, but it's exactly what you need if you plan on improving your life this year. With a New Year upon us, success and new goals are at the front of everyone's mind. Most people are looking and want to make changes for the...
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Overthinking & Not Executing, Train Like Chris Cavallini, Plant Medicine, Bouncing Back From Bad Days & More...
WE'RE BACK!! Chris decided to take the podcast on the road and answer your questions as he takes a ride in his Lamborghini Aventador! You can check the line up below, but this Q&A covers a lot of ground and will provide massive amounts of value… Check out the YouTube version of this episode once…
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Crypto: All You Need to Know & The Strategy to Cash In Big w/ Dr. Saman Soleymani
Crashes, Volatility, Elon Musk, Fear, Greed, Memes and Deception. What is Really Going on With Crypto right now? Should you invest, go all in or stay clear of crypto currency all together? Today Chris brings a game changer of an episode with his special guest Dr. Saman Soleymani, an avid investor...
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Is Porn Draining Your Energy, How to Crush a Job Interview, The Most Effective Diet for Beginners & More!
In episode 71, we're answering the hard hitting questions from YOU, our loyal listeners! Rick and Chris cover a wide variety of topics from whether or not porn is draining your motivation, how to crush any job interview, the most effective dieting tips for beginners & the best strategy to retain...
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The Addiction You Need to Kill
We all have goals and dreams... Something we want to become... A place we want to reach... The quickest way to guarantee that none of those things ever happen is to have a victim mindset! In fact, whether we realize it or not, a victim mindset is fueled exclusively by the excuses of the person…
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Why Winners Win
We just had a weekend... What did you do over the weekend? Did you stick to your diet, workout, review your finances, plan your week or read something that to help you improve your skill set or mindset? Or did you take a break from those things and completely disconnect from everything that will...
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Dreams Do Come True: with Rey & Dominik Mysterio
Rey Mysterio is a pro wrestling and pop culture icon who for over 30 years, has been winning world championships all over the world! Widely regarded as one of the greatest professional wrestlers of all time, Rey has had one of the longest reigning, successful, impactful careers in the history of...
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Valuable Lessons From The Military, Getting The Upper Hand On Anxiety, Going From Fat to Fit, Helping Loved Ones Recover From Tragedy & more...
In episode 67, we're answering your questions! Chris shares the most valuable lessons he learned in the military, how to handle anxiety, the last time he ate fast food, how to be consistent when making a lifestyle change and more! Please, it would mean the world to us if you shared the podcast…
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How to BulletProof Your 2021 New Years Resolution
Happy New Year! We say that today, but will it really be an actual happy new year in the literal sense? One filled with growth, health, wealth and prosperity? Or... Will it be one filled with failure, frustration, hardship and struggle? Unfortunately, 95% of people who make a New Years Resolution...
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Good Manners, Proper Etiquette & Being a Good Person
So often, people today fail to display good manners, proper etiquette or carry themselves in such a way that leaves a positive, lasting impression. This unfavorably impacts literally every area of life from relationships, opportunities, confidence, happiness and even income! Good manners are the...
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Are You Tired of Always Falling Short?
Have you ever felt like no matter what you do you can't seem to move forward and despite your "best efforts", you still find yourself falling short of your goals? It can be very frustrating when in our own minds we believe we're doing all the right things, yet still fail to achieve the results...
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Staying Consistently Driven, The Election & Aftermath, Dealing With People Who Don't Take Responsibility & more...
Do you ever wonder how some people are able to stay so consistently driven? Do you find yourself sometimes getting really annoyed with people who seemingly refuse to take personal responsibility over anything? Have you ever wondered exactly how important a college degree is to success and helping...
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Move the Chains
2020 is winding down. When it's all said and done, how will you look back and remember the year? Will you be amongst the common who allowed their focus to be hijacked by the pandemic, situations and other circumstances outside of your control, leaving you no closer to your goals than they were in...
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How to Win in Life with Bedros Keuilian
In Episode 61, Chris sits down with his friend, philanthropist, founder and CEO of Fit Body Bootcamp, author of the best selling book Man Up and one of the most respected social media influencers in the world in the personal development space, business & mindset spaces, Bedros Keuilian. They...
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What Chadwick Boseman Would Want us to Know
Recently, the world stood still when we heard the news that Chadwick Boseman, world famous movie star and cultural icon that prematurely passed away of colon cancer at the young age of 43. On average, 148,000 people will be diagnosed with colon cancer this year. Of the 148,000 people diagnosed…
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Q&A : Thoughts on Cannabis, Becoming More Efficient, & MORE
Back by popular demand, we decided to go to the Q&A format and take questions straight from YOU, our awesome fans! In episode 59, Chris covers a field of topics ranging from his perspective on cannabis use, how to become more efficient in your life, what his diet looks like, how much fun he has...
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What Separates Professionals From Amateurs
In today's episode, Chris changes things up and reads a short fictional story that he wrote which allows you to take a look from the outside in and experience the path to creating endless new opportunities to advance your career, get fat raises, earn bonuses and how claiming your spot in the...
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Hells Angel to Heavens Angel: the Inspiring Story of Former Hells Angel President Mel Chancey
In Episode 57, Chris sits down with his great friend, former president of the Hells Angels, Mel Chancey. They discuss Mel's incredible, inspiring journey from being one of the most feared, ruthless, violent criminals and boss of the notorious motorcycle club, the Hells Angels; to transforming his...
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ABOUT THIS SHOW
The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
HOSTED BY
Chris Cavallini
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Frequently Asked Questions
How many episodes does Start Today Podcast have?
Start Today Podcast currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Start Today Podcast about?
The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the...
How often does Start Today Podcast release new episodes?
Start Today Podcast has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Start Today Podcast?
You can listen to Start Today Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Start Today Podcast?
Start Today Podcast is created and hosted by Chris Cavallini.
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