PODCAST · education
Starting Over: A Midlife Journey
by David Dow
A podcast by Dave Dow for those who are studying over through loss of job marriage or just wants to change their life for the better also discussion on martial arts MMA and training with aliveness through my journey in the second half of my life Support this podcast: https://anchor.fm/david-dow/support
Episodes
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Episode 26 decide what you want
episode 26 Blackbelt Success Cycle part 1 Decide What you want
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Episode 25: to sacrifice who you are, for who you will become.
To achieve your goals you have to to sacrifice who you are, for what you will become
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Episode 24: my philosophy vs Noom
Day 3 or 4 of Noom. I discuss Noon philosophy vs how I see things
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Episode 23 Starting Noom
Starting Noom weight loss program. I will be reviewing this program as I do it results and all.
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Episode 22 soar with eagles
You cannot soar with eagles when you are trotting with turkeys..
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Episode 21 Consistency is the key
Do something every day to work on your dreams
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Episode 20
Disipline = freedom
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Episode 19: Change is inevitable
Beyond being adaptable as you go through and try to reset or restart your life can you come up that will change everything you have to be able to deal with it
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Episode 18: Life is Hard
Life is hard choose your path wisely
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Episode: 17 Bring Back the Light
As toddler is Yule. Just as the pagans prayed to the gods to bring back the sun, we will discuss how to bring back the light into your life.
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Episode 16: don't pay for fine dining for a fast food meal
When you're getting help with a coach or consultant make sure you're getting out of it what you pay for.
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Episode 15: Feed Your Mind
Make sure just like with the body you're feeding your mind the proper things help you achieve your goals
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Episode 14: Creating a Morning Ritual to Crush Your Day
This podcast discussed how to create a morning routine that will give you the optimal successful productive day
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Episode 13: the one minute rule
The Secret but Easiest way to break a bad habit or create a new habit
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Episode 12: misleading and scam job ads
A little rant about job hunting in 2020
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Episode 11: Being Adaptable
This episode I discussed the importance in these trying times where everything is in flux you have to be adaptable to survive.
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Episode 10: Leverage Social Media
Rather than being a social media consumer use social media to your advantage to help improve your life
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Episode 9: The 4 things you can do to dramatically increase your energy
Are you sick and tired of being sick and tired these tips will help you increase your energy and make it so your not tired all the time.
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Episode 8: Do something
Whining and complaining doesn't help get off your butt and do something.
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Episode 7: Working out is the key to starting over
You truly want to change your life having a consistent and effective workout regime will change your life
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Episode 6: Motivation is BS
Motivation is fleeting and you can't rely on to be successful you have to rely on something deeper.
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Episode 5: No one is coming to save you
If you want to make any progress in your new life you got to put the work in yourself
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Episide 4: Crafting your core values and mission statement
Start a new Journey you need to make sure you have a proper destination and make sure you're going in that right direction discover your core values and create a vision statement.
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Episode 3: Destroy the Past
Be willing to sacrifice who you are for the person you want to become
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Episode 2: Mourning the death of your life
When you have your life blow up, you got to mourn thelife you had..
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Episode 1 the Journey Begins
Little background on myself and with this podcast is going to be about.
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ABOUT THIS SHOW
A podcast by Dave Dow for those who are studying over through loss of job marriage or just wants to change their life for the better also discussion on martial arts MMA and training with aliveness through my journey in the second half of my life Support this podcast: https://anchor.fm/david-dow/support
HOSTED BY
David Dow
CATEGORIES
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Frequently Asked Questions
How many episodes does Starting Over: A Midlife Journey have?
Starting Over: A Midlife Journey currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Starting Over: A Midlife Journey about?
A podcast by Dave Dow for those who are studying over through loss of job marriage or just wants to change their life for the better also discussion on martial arts MMA and training with aliveness through my journey in the second half of my life Support this podcast:...
How often does Starting Over: A Midlife Journey release new episodes?
Starting Over: A Midlife Journey has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Starting Over: A Midlife Journey?
You can listen to Starting Over: A Midlife Journey on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Starting Over: A Midlife Journey?
Starting Over: A Midlife Journey is created and hosted by David Dow.
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