State Media

Penn State offensive lineman Dominic Rulli’s journey to Happy Valley started long before he ever put on the Blue & White jersey.Growing up in Burlington, Kentucky as a kid, Rulli watched Penn State football every Saturday with his family, had LBU posters on his wall and dreamed about Beaver Stadium. Despite receiving no Division I offers out of high school, he found his way to Penn State as a walk-on and is making the most of that opportunity. Turning it into the chance to represent the program he grew up rooting for.Rulli shares his football beginnings as a young running back, the influence of his parents and older brother, his challenging recruiting journey, memories of Christian Hackenberg and Allen Robinson, what it feels like to run into Beaver Stadium and how he has grown into one of the veteran leaders of Penn State’s offensive line.He also talks about his passion for working on cars, the standard he wants to set for younger teammates and his excitement for the Nittany Lions heading into the season.Presented by PAM Health: https://pamhealth.com/

Kuol Kuol's path to Penn State is about much more than football.In this exclusive player profile, Kuol shares how his family fled South Sudan, rebuilt their lives in America, and how his mother's sacrifices shaped the player—and person—he is today.He discusses growing up in Dayton, Ohio, playing defensive line before switching to offensive tackle, adding more than 60 pounds during his college development, why he chose Penn State, and what Beaver Stadium means to him before ever playing a home game.If you're a Penn State fan, this interview gives you a look at one of the newest members of the Nittany Lions offensive line and the remarkable journey that brought him to Happy Valley.Presented by PAM Health: https://pamhealth.com/Chapters:00:00 Growing Up In Dayton After Leaving South Sudan00:50 His Family's Journey To America01:07 Mom’s Impact and Motivation01:54 Finding Football02:18 Falling in Love With Hitting People02:42 When Football Became Real03:03 From 238 Pounds To 30004:05 The Different Standard at Penn State05:07 Excitement Heading Into The SeasonFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Meet Karon Brookins, the 6-foot-5 Penn State wide receiver whose football story has always been driven by family.Brookins looks back on growing up around Philadelphia, being the youngest in a big family and one of his earliest football memories — scoring his first touchdown while his mom ran down the sideline cheering him on. He also shares how football became his path, his relationship with Matt Campbell, the work he has put into taking the next step in his game and why he embraces the pressure that comes with playing at Penn State.Away from football, Brookins talks about his faith, his War Zone squad and the family motivation behind everything he does. With nobody in his family having previously reached the highest levels of college or professional football, Brookins wants to be the first — and leave Penn State remembered for who he was both on and off the field.Presented by PAM Health: https://pamhealth.com/Chapters:00:00 Falling in Love With Football00:39 His First Touchdown with Mom01:02 First Offer01:19 Connecting With Matt Campbell01:27 Taking the Next Step02:02 Faith Away From Football02:16 Call of Duty & Life Off the Field02:31 Becoming the First in His Family02:42 What He Wants His Penn State Legacy to BeFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstatefootball #weare #happyvalley

Penn State offensive lineman Garrett Sexton began his high school career in an unexpected position: quarterback. Standing 6'6" and weighing around 195 pounds, Sexton eventually caught the attention of a college coach who told him his future belonged on the offensive line.The Hartland, Wisconsin, native shares how he went from playing quarterback to earning his first college offer as a developing offensive lineman. He also discusses growing up as a three-sport athlete, learning football from his father, reuniting with familiar coaches at Penn State and embracing the physicality of playing in the trenches.Sexton explains what separates Penn State’s culture, why his teammates sometimes call him the “nerd” of the locker room and how his family’s sacrifices continue to motivate him. He also reveals why the Nittany Lions are entering the season with a chip on their shoulder and plenty to prove.Sponsored by PAM Health: https://pamhealth.com/

Penn State volleyball All-American Kennedy Martin joins Christian Hackenberg and Brian Tripp to discuss her senior season, the championship standard in Happy Valley and what it takes to become a great teammate and leader.Kennedy opens up about building chemistry with Penn State’s returning roster, learning from adversity, reuniting with her former setter and training alongside Penn State legend Megan Hodge. She also shares the powerful lesson she learned from her father’s eight-year NFL career, her mission trip to the Dominican Republic and three pieces of advice for young volleyball players: have fun, embrace failure and put in the work.Christian and Brian also break down the turmoil surrounding Michigan athletics, the uncertainty of potential NCAA sanctions, Penn State’s remarkable quarterback connection to Ohio and the upcoming Big Ten Football Media Days. Plus, they debate whether the ACC or Big 12 is currently college football’s third-best conference.Presented by PAM Health - https://pamhealth.com/

Chimdy Onoh's path to Penn State Football wasn't anything like the traditional five-star recruit.Raised in Baltimore by a single mother of four, Onoh didn't even start playing football until high school—and admits he actually hated the sport when he first tried it. Early on, he didn't even know what to do after recovering a fumble, creating one of the funniest stories of his football career.In this Penn State player profile, Chimdy shares his family's journey from Nigeria, his late recruiting process, why Penn State immediately felt like home, and the advice he hopes every young athlete hears: everyone's journey is different.Presented by PAM Health: https://pamhealth.com/

Before Alijah Carnell ever played at Bishop Gorman or arrived at Penn State, his most important lessons came from home.Raised by a single mother who worked long hours in a predominantly male field, Carnell watched her lead through discipline, respect, resilience and an unwavering belief that no goal was out of reach. She became his first mentor, his greatest influence and the example behind the work ethic he now carries into Penn State Football.In this player profile, Carnell discusses learning football later than most players, struggling with anxiety and identity in high school, overcoming a torn labrum, following Coach Deion Barnes to Penn State and pursuing his goal of becoming elite at the sport he once walked away from.He also shares the standards his mother taught him, his excitement for playing inside Beaver Stadium and the mentality he hopes to bring to the Nittany Lions’ defensive line.Presented by PAM Health: https://pamhealth.com/Chapters:00:00 Meet Alijah Carnell00:59 From Basketball to Defensive Tackle01:22 His Mom’s Influence02:09 Battling Anxiety02:42 Learning Through Adversity03:16 Life at Bishop Gorman04:04 Why He Wanted to Come to Penn State04:28 Biggest Adjustment to Happy Valley04:53 Life Beyond Football05:22 Ready for Beaver StadiumFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #CollegeFootball

Meet Penn State offensive tackle Malachi Goodman as he shares the journey that's shaped him both on and off the field.From growing up in New Jersey as an only child to earning his first college offer, Goodman reflects on the people who helped him along the way—including his mom, his faith, and the coaches who challenged him to find his competitive edge.He also opens up about why Penn State felt like home, the culture inside the Nittany Lions program, why teammates call him "Big Smiley," and the legacy he hopes to leave in Happy Valley.Presented by: PAM Health - https://pamhealth.com/Chapters:00:00 Growing Up in New Jersey00:42 Faith, Family & Biggest Influences01:22 Loving the Physical Side of Football02:41 First College Offer03:14 Choosing Penn State03:48 The Brotherhood at Penn State04:14 Why He's Called "Big Smiley"04:22 Malachi Demonstrates Bird Calls04:54 The Legacy He Wants to LeaveFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #collegefootball

Penn State defensive end Ikenna Ezeogu opens up about the journey that brought him to Happy Valley—from growing up around Kansas City to earning his first scholarship offer at Iowa State, following Coach Campbell to Penn State, and discovering a true love for football only after reaching the college level.Ezeogu shares the lessons his parents taught him, why talent alone wasn't enough, what made Penn State the right fit, his unique transfer portal experience that included a trip to Nigeria, and why he hopes fans remember him as both a relentless competitor and an even better person.Presented by: PAM Health - https://pamhealth.com/Chapters:0:00 Meet Ikenna Ezeogu0:30 Growing Up Around Kansas City1:05 Falling in Love with Football2:05 Learning Talent Isn't Enough3:00 Why Penn State Was the Right Choice3:20 A Transfer Journey Through Nigeria4:00 Adjusting to Big Ten Football4:45 The 270-Pound Dirt Bike Rider5:20 The Legacy He Wants to LeaveFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #CollegeFootball

Ben Brahmer's football journey started in Pierce, Nebraska—a town of just 1,800 people. After winning two state championships and developing under coaches he trusted, Brahmer made one of the biggest decisions of his career by following that coaching staff to Penn State.In this Penn State Athletics feature, Brahmer shares what growing up in small-town Nebraska taught him about hard work, why his family shaped who he is, what made Penn State feel like home, and why he's excited to experience Beaver Stadium for the first time.Hear how the tight end built his game through discipline, faith, family, and a blue-collar mindset that's a natural fit for Penn State Football.Presented by: PAM Health - https://pamhealth.com/Chapters:00:00 Small-Town Nebraska Roots00:18 Family That Built His Work Ethic00:33 Dreaming of Football00:42 Winning State Championships01:07 The Coach Who Changed Everything01:22 Following His Coaches01:42 Why Penn State Was the Right Choice02:15 Why Penn State Fits Him02:27 Adjusting to a New Team02:44 Leading by Example02:55 Golf, Fishing & Life Off the Field03:01 Faith, Family & Staying Grounded03:15 Ready for Beaver Stadium#PennState #WeAre #CollegeFootballTags - Penn State Football, Penn State, Ben Brahmer, Ben Brahmer interview, Penn State Athletics, Nittany Lions, James Franklin, Penn State tight end, College Football, Big Ten Football, Nebraska football, Pierce Nebraska, Football interview, NCAA Football, Tight End, Beaver Stadium, Happy Valley, Penn State players, We Are Penn State, College athlete interview, Blue Collar Football, Penn State 2026, Football recruiting, Athlete story, Penn State offense

Owen Alicience didn’t begin playing football until he was 16 years old. Before becoming a Penn State offensive lineman, he was a hockey player who thought his high school coach was joking when he predicted that football could take him to the Division I level.His introduction to the sport was anything but easy. Alicience entered his first fall camp with no previous football experience, then faced two four-star edge rushers in the first game of his career. He survived the early adversity, fell in love with the process of improving and committed himself completely to the game.That commitment included transforming his body from approximately 220 pounds when he started playing to more than 300 pounds as a college offensive lineman.In this Penn State player profile, Alicience discusses the influence of his parents, the coach who recognized his potential, his rapid introduction to football, the challenge of gaining weight, his first experience inside Beaver Stadium and why Penn State’s culture felt like the right fit.He also explains how being overlooked continues to motivate him as he works to take advantage of an opportunity he once never imagined was possible.Subscribe for more Penn State Football player profiles, behind-the-scenes stories and exclusive Nittany Lions content.Presented by PAM Health - https://pamhealth.com/Chapters:00:00 Meet Owen Alicience00:22 Starting Football at 1600:48 Brutal First Fall Camp01:03 Facing Two Four-Star Edge Rushers01:44 The Coach Who Changed His Journey02:12 Going From 220 to 310 Pounds02:39 First Penn State Visit03:01 Experiencing the Beaver Stadium White Out03:31 The Penn State Family Is Everywhere03:49 Fishing, Hunting and Golf04:06 Underdog MentalityFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#PennStateFootball #WeAre #CollegeFootball

Penn State tight end Gabe Burkle shares his football journey from Cedar Rapids, Iowa, to Happy Valley, reflecting on the family members who shaped his career, why following his coaches to Penn State mattered so much, and what it's like preparing to play in front of more than 100,000 fans at Beaver Stadium.Burkle discusses growing up in Iowa, his father's football influence, memorable high school moments, transferring to Penn State, adjusting to one of college football's biggest environments, his competitive side away from football, and the excitement surrounding the upcoming season.Presented by: Pam Health - https://pamhealth.com/Chapters:00:00 Meet Gabe Burkle00:08 Growing Up in Iowa00:29 Following His Father's Football Path00:49 So Big He Was Prohibited From Tackling01:03 Favorite High School Football Memories01:17 Why He Chose Penn State02:28 How Teammates Describe Him02:33 Cornhole & Spikeball Competition02:50 Golf, TV Shows & Life Away From Football03:06 Best Golfers on Penn State03:29 Excitement for Beaver StadiumFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#PennState #WeAre #CollegeFootballTags - Penn State Football, Penn State, Nittany Lions, Gabe Burkle, Penn State Tight End, College Football, Big Ten Football, Beaver Stadium, Happy Valley, James Franklin, Penn State Interview, Penn State Athletics, Tight End, Iowa State Football, College Football Interview, NCAA Football, Penn State Fans, We Are, Football Player Interview, Penn State 2026

Penn State defensive end Mason Robinson sits down to share the story behind his football journey—from growing up in Maryland and learning from his former NFL father to earning the chance to play football with one unforgettable challenge.Mason talks about the push-up test that started it all, the biggest influences in his life, his memorable blocked punt in high school, competing alongside future college and NFL talent, choosing Penn State, and why he believes in always betting on himself.Beyond football, Mason explains how he wants to be remembered—not just as a player, but as someone who made people smile and brought positivity to those around him.Presented by: Pam Health - https://pamhealth.com/Chapters:00:00 Meet Mason Robinson00:33 Why His NFL Dad Said No to Football01:05 How Impactful His Father Has Been02:19 The Wildest Blocked Punt Story03:16 Lessons From His Dad03:58 Betting On Himself04:53 Why He Chose Penn State05:35 The Legacy He Wants to LeaveFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

The Penn State defensive tackle opens up about growing up in Washington, D.C., the family members who shaped him, the hilarious story of hiding under a tree during his first football practices, earning his first college offer before he even understood recruiting, and why James Franklin ultimately convinced him that Happy Valley was home.Cook also discusses overcoming self-doubt, transforming from a 250-pound defensive end into a Big Ten defensive tackle, and the emotional moment that confirmed Penn State was where he belonged.Presented by: Pam Health - https://pamhealth.com/Chapters:00:00 Meet De’Andre Cook00:18 The Family That Built Him00:36 How Football Entered His Life00:57 The Hilarious Pee-Wee Story01:22 High School Football Memories01:44 Coach Lojo Changed Everything02:08 His First College Offer02:41 Overcoming Self-Doubt03:22 Why He Chose Penn State04:03 The Emotional Beaver Stadium Moment04:20 Biggest College Adjustment04:49 Growing Under Penn State Coaches05:18 How He Wants Fans to Remember HimFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley #pennstatefootball #nittanylions #jamesfranklin #bigtenfootball #pennstatedefensivetackle #deandrecookpennstate #pennstaterecruiting #pennstateinterview #footballrecruiting #WashingtonDCfootball #ncaafootball #collegeathlete #playerprofile #pennstateathletics #nittanylionsfootball

Christian Hackenberg and Brian Tripp break down why the Nittany Lions feel completely different heading into 2026, discuss Matt Campbell's growing impact on the program, and explain the biggest unknown that could determine Penn State's season.Plus, exclusive interviews with defensive ends Max Granville and Yvan Kemajou as they discuss offseason development, the new defensive scheme, team chemistry, overcoming adversity, and preparing for Big Ten football.The episode also features an all-time Penn State 7-on-7 draft featuring legends from the modern era, plus thoughts on NCAA Tournament expansion and what it means for college sports.Presented by: Pam Health - https://pamhealth.com/Chapters:00:00 State Wide Intro02:07 New Coaches and Roster Expectations03:05 Slow Part of the Year04:27 The Biggest Unknown05:50 Why Change Feels Different07:03 Why This Team Could Surprise Everyone08:13 New Energy Around Penn State09:49 The Perfect Analogy10:23 Living in a New Era11:46 Matt Campbell's Honest Approach14:08 Biggest Known vs Biggest Unknown20:53 Max Granville & Yvan Kemajou Join25:15 Granville on Injury, Faith & Growth26:23 Kemajou's Freshman Experience28:21 Hidden Talents & Rubik's Cubes31:37 All-Time Penn State 7-on-7 Draft46:15 NCAA Tournament Expansion DebateFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

From the Bronx to Happy Valley, Ty Blanding's journey to Penn State is built on perseverance, family, and proving people wrong.In this exclusive interview, Ty talks about growing up in New York City, overcoming stereotypes about football players from the Bronx, the influence of his grandmother, why Penn State felt like home, and what excites him most about the upcoming season.He also shares some fun facts—including being one of the pickiest eaters you'll ever meet—and explains why the culture inside Penn State football stands out from everywhere else.Sponsored by: PAM Health - https://pamhealth.com/Chapters:00:00 Meet Ty Blanding00:16 Growing Up in the Bronx00:34 The Grandmother Who Inspired Him01:10 First Football Memories01:31 Falling in Love with Football02:04 The Rivalry Win He'll Never Forget02:12 Getting Recruited From New York02:35 NYC Football Stereotype03:16 Finding a New Home in Happy Valley03:56 Steaks Only04:33 Life Beyond Football04:50 Penn State's Road Back to the Top05:03 Building Team ChemistryFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Christian Hackenberg and Bryan Tripp break down one of the biggest changes in Penn State history as the Nittany Lions officially begin the Adidas era after 33 years with Nike.The conversation dives into Hackenberg's emotional reaction, why Penn State vs. Pitt needs to return, how college football is changing through NIL and conference realignment, and why Penn State's secondary could become one of the nation's best.Plus, exclusive interviews with Daryus Dixson and Audavion Collins, discussion on Gavin McKenna and Penn State hockey's incredible rise, and much more.If you're a Penn State fan, this episode covers everything shaping the future of Nittany Lion athletics.Chapters:00:00 Welcome to State Wide02:00 Football Season Is Almost Here03:29 Penn State's Loaded Secondary04:35 Why the DB Room Could Be Elite08:01 Should Penn State Play Pitt Again?10:28 Saving College Football Rivalries12:44 NIL Changed Everything14:37 Why College Football Feels Different18:38 The $300 Million Adidas Deal19:10 Hackenberg's Emotional Nike Reaction23:09 What Adidas Means for Penn State26:25 Pat Kraft's Bold Vision30:06 Will Adidas Affect Performance?33:38 Jerseys, Cleats & Fan Reactions35:42 Daryus Dixson & Audavion Collins Interview36:14 Inside Penn State's Summer Work38:30 How Freshmen Earn Playing Time40:42 Learning from Danton Lynn42:14 Terry Smith's Leadership43:50 The Mindset of Elite Defensive Backs45:08 New Transfers Strengthen the Secondary46:00 Why Penn State's Defense Could Be Elite47:52 Previewing the Defensive Line48:42 Gavin McKenna Goes No. 1 Overall49:17 Penn State Hockey's Incredible Rise53:36 Building a Championship CultureFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Penn State Wrestling has become the gold standard in college wrestling—and it isn't by accident.In this exclusive interview, PJ Duke, Rocco Welsh, and Luke Lilledahl discuss what separates the Nittany Lions from every other program in the country.From winning another NCAA team championship to returning to practice just days later, they explain the championship culture built inside the Penn State wrestling room under Coach Cael Sanderson.Chapters:00:00 Penn State's championship mindset01:33 Why they chose Penn State02:42 The culture that makes Penn State different04:31 Poker, rock climbing & life off the mat06:36 The incredible Penn State wrestling fan base08:24 What outsiders don't understand09:39 Learning to handle losses11:21 Goals for next season13:26 Three words that define Penn State WrestlingWhether you're a Penn State fan, college wrestling fan, athlete, coach, or competitor, this conversation provides a rare look inside one of the most successful programs in NCAA history.FOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley #NCAAWrestling

Christian Hackenberg and Brian Tripp break down everything happening around Penn State Football after We Are at the Shore.They discuss Matt Campbell's impact on the culture, why this year's receiver room could determine the season, behind-the-scenes stories from meeting current players and alumni, breakout candidates, and why Penn State fans should be optimistic heading into 2026.They also dive into Penn State Hockey, the NHL Draft, Gavin McKenna's impact on the program, and how championship cultures are built across Penn State Athletics.If you're a Penn State football fan, this episode provides insider analysis you won't hear anywhere else.Subscribe for new episodes of Statewide throughout the season.FOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley#CollegeFootball

Penn State Wrestling's success goes far beyond championships.Connor Pierce sits down with Hayden Cunningham, Nate Desmond, Mason Ellis, and returning NCAA Champion Mason Ellis to discuss what truly makes the Nittany Lions different.From poker nights, golf outings, pickleball battles, and Fortnite sessions to the brotherhood that fuels one of the greatest dynasties in college sports, this conversation offers a rare behind-the-scenes look at the culture inside Penn State Wrestling.The team shares stories about Greenberg, team bonding, leadership, championship expectations, and why having fun might actually be the secret to sustained success.Subscribe for more exclusive Penn State Wrestling interviews and behind-the-scenes content from Happy Valley.Chapters:00:00 Meet Hayden Cunningham, Nate Desmond & Mason Ellis00:48 Life Inside A Championship Program01:46 The Strong Team Bond and Culture03:09 Life Outside Wrestling04:44 What Made This Team Different?05:13 The Famous Minivan Story06:48 How Greenberg Changed Team Culture07:45 The Cheesecake Challenge09:14 The Truth About "Locking In"10:22 Enjoying The Grind11:06 Three Words That Define Penn State WrestlingFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#PennStateWrestling #NCAAWrestling #CollegeWrestling

Sean Degl opens up about his wrestling journey from New York youth tournaments to Penn State Wrestling. He discusses wrestling through a major knee injury, taking a gap year, training with some of the best wrestlers in the country, and why Penn State's culture separates it from every other program.Degl stories about his father coaching him, overcoming setbacks, competing at the national level, gaming with friends, learning from Cael Sanderson, and what makes the Penn State wrestling room unique.Chapters:00:00 Growing Up in New York00:25 First Wrestling Memories00:55 Qualifying for States with His Dad in the Corner01:35 The Biggest Influence on His Journey02:00 Learning from Cael Sanderson & Casey Cunningham03:05 What Injury Taught Him About Growth03:35 Taking a Gap Year at Penn State04:40 Why He Chose Penn State Wrestling05:03 Culture Over Status & Money05:33 Sean's Competitive Gaming Obsession07:15 How Sean Describes Penn State's Culture08:57 Closing ThoughtsFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Mitchell Mesenbrink sits down to discuss his wrestling journey from Wisconsin to Penn State, the influence of his family, lessons from Coach Cael Sanderson, emotional growth, faith, music, and the legacy he hopes to leave behind.Mesenbrink shares why Penn State Wrestling was always his dream destination, how he's learning to master his emotions on and off the mat, and why joy is at the center of everything he does.Subscribe for more Penn State Wrestling interviews, athlete stories, behind-the-scenes content, and exclusive conversations.Chapters:00:00 Growing Up in Wisconsin00:12 First Wrestling Memories00:36 Why High School Wrestling Was Special00:53 Parents Who Changed Everything01:20 Learning Emotional Control02:08 Why Penn State Was The Dream02:32 What Makes Penn State Different02:54 Why Cael Sanderson Is Special03:40 Next Season Hype04:15 Wrestling, Music & The FutureFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Penn State wrestler Dalton Perry sits down to discuss his journey from Renovo, Pennsylvania, to one of the most dominant programs in college wrestling.Perry reflects on starting wrestling as a kid, overcoming injury, the impact of his parents and coaches, and why Penn State was always his dream school. He also shares what makes Cael Sanderson such a special leader, how he defines Penn State's championship culture, and why he wants fans to remember him as a wrestler who wasn't afraid to let it fly.Chapters:0:00 Growing Up In Renovo, Pennsylvania0:16 Early Wrestling Memories0:39 Coaches Who Made The Difference0:46 Family Support1:21 Realizing College Wrestling Was Possible1:37 Why Penn State?2:01 What Makes Cael Sanderson Special2:43 Olympic & World Championship Goals2:57 How Dalton Perry Wants To Be RememberedFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Connor Pierce sits down with Braeden Davis, Sam Beckett, Brock Weiss, and Branden Wentzel to talk about what Penn State wrestlers do off the mat.From laser tag and fishing to dodgeball before practice, funny teammates, outdoor hobbies, and team memories, the guys share a lighter look at life inside Penn State Wrestling.What makes Penn State so special from the rest of college wrestling? Hear directly from the athletes who live it every day.Chapters:0:00 Meet Braeden Davis, Sam Beckett, Brock Weiss & Branden Wentzel0:32 Reflections on Another National Championship1:03 The Secret Behind Consistency2:08 Favorite Off-The-Mat Memories3:36 How Different Personalities Become Teammates4:32 The Side of Penn State Wrestling Most Don’t See5:10 Funniest Wrestlers on the Team6:18 Personality Shows Up in Wrestling Style7:30 Final ThoughtsFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#PennState #PennStateWrestling #NCAAWrestling #weare #happyvalley

Marcus Blaze sits down to discuss his wrestling journey, growing up in Ohio, winning state championships alongside his brother, and why Penn State Wrestling felt like home.Blaze shares stories from his earliest wrestling memories, the family culture that shaped him, his relationship with Coach Cael Sanderson, and the goals driving him forward as he pursues NCAA, World, and Olympic success.From flushing a fourth-place medal down the toilet as a kid to dreaming of Olympic gold, Marcus Blaze gives Penn State fans a look at the competitor and person behind one of wrestling's brightest young stars.Chapters:00:00 Growing Up in Ohio00:16 First Wrestling Memories00:35 Winning State Titles with His Brother00:53 What Made High School Wrestling Special01:25 Overcoming Adversity01:40 When Wrestling Became His Passion02:12 Hidden Talent: Pickleball02:19 What Makes Cael Sanderson Unique02:59 World and Olympic GoalsSubscribe for more Penn State Wrestling coverage, athlete interviews, and behind-the-scenes content.FOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Penn State wrestler Ty Watson shares the story of growing up just minutes from campus, discovering wrestling at four years old, and turning a childhood dream into reality.In this interview, Watson reflects on the family support that shaped his journey, the memories that made wrestling special, the impact of his faith, and what it means to compete for the program he grew up watching. From winning in Pennsylvania's toughest wrestling environment to training under Cael Sanderson and the Penn State coaching staff, Watson discusses the culture, the fans, and the goals driving him into the upcoming season.If you're a Penn State Wrestling fan, this is a look inside the mindset of one of the Nittany Lions' hometown wrestlers.Chapters:0:00 Growing Up in Centre Hall0:54 Ty Watson's First Wrestling Memory1:26 Learning Through Wins and Losses1:41 Favorite High School Wrestling Memories3:18 Biggest Influences4:14 Realizing He Could Wrestle at the Next Level5:27 Learning from Cael Sanderson 6:20 What Makes Penn State Wrestling Different8:01 Goals for the Upcoming SeasonFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#PennStateWrestling #ShayneVanNess #NCAAWrestling

Shayne Van Ness reflects on his wrestling journey from Somerville, New Jersey, overcoming injuries, choosing Penn State, and preparing for another season in Happy Valley.Van Ness discusses the brotherhood that shaped him, lessons learned through adversity, the leadership of Cael Sanderson, and what he hopes Penn State fans remember most about his career.From funny childhood wrestling memories to his goals for the future, this conversation offers an inside look at one of the Nittany Lions' most respected competitors.Chapters:0:00 Growing Up in New Jersey0:05 Starting Wrestling Before He Could Walk0:24 Brotherhood & High School Memories0:41 Coaches Who Shaped Him0:58 Family Support Throughout His Journey1:13 The Path to Division I Wrestling1:39 The Hobby Fans Don't Know About1:47 What Makes Cael Sanderson Special2:29 Excitement for One More Season2:38 Where He Sees Himself in Five YearsFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#PennStateWrestling #ShayneVanNess #NCAAWrestling

Christian Hackenberg and Brian Tripp return with another episode of State Wide, breaking down the biggest stories surrounding Penn State Football and college athletics.This week, the guys discuss Penn State's offseason development, OTA-style practices, roster changes, offensive identity, the importance of the running game, tight end usage, and what fans should expect heading into the upcoming season.They also tackle major college sports topics including the Brendan Sorsby gambling controversy, NCAA governance challenges, eligibility rule changes, NIL, revenue sharing, and the future of college athletics.Plus, Penn State Softball Freshman All-American Allison Oneacre joins the show to discuss her historic freshman season, life in Happy Valley, the transition to college athletics, her 1% mindset, and why she believes Penn State softball is poised for an even bigger year ahead.If you're a Penn State fan looking for football insight, behind-the-scenes perspective, and conversations with standout Nittany Lion athletes, Statewide delivers.Chapters:00:00 Live From Downtown State College04:22 How OTA Practices Are Changing College Football07:20 Penn State's Offensive Identity11:11 The Importance Of Tight Ends13:39 What Defenses Can Accomplish This Summer15:00 Stability Inside Penn State Football17:32 NCAA Power & The Sorsby Decision24:18 Save College Sports Act30:48 Welcome Allison Oneacre32:30 Life After A Freshman All-American Season33:40 First Impressions Of Penn State37:06 Transitioning To College Softball41:43 The "1% Better" Mindset44:14 Allison's Hitting Approach46:17 Allison's LEGO Hobby50:07 Why Athlete Experiences MatterFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley #PennStateFootball #ChristianHackenberg

Fresh off another NCAA Championship, Penn State wrestlers Shayne Van Ness, Tyler Kasak, Connor Mirasola and Cael Nasdeo sit down to discuss the culture behind one of the most dominant dynasties in college sports.The group reflects on Penn State's record-breaking NCAA performance, Coach Cael Sanderson's leadership, team chemistry, daily accountability, favorite off-the-mat moments, funniest teammates, and the brotherhood that drives the Nittany Lions year after year.From Greenberg meals and poker nights to laser tag battles and championship expectations, this conversation gives fans a rare look inside the Penn State wrestling room.Chapters:00:00 Introductions00:31 Reflecting on their 5th NCAA Championship01:26 The Consistency of Penn State Wrestling03:18 Value of Teammates04:30 Recruiting 04:51 Best Memories05:25 Poker Nights 05:56 Greenberg Traditions06:44 Teammates Support Each Other07:26 Selflessness Inside The Program08:33 Funniest Wrestlers On The Team10:24 The Legendary "Recoil" Speech10:49 Why Masa Is A Sleeper Pick11:07 Final ThoughtsFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley#PennStateWrestling #NittanyLions

Penn State wrestler Connor Mirasola sits down to talk about growing up with his twin brother Cole Mirasola, their constant competition, winning state titles, and why wrestling for Penn State Nittany Lions was always the goal.Connor shares stories from wrestling his brother in their very first match, learning patience while finding his role in college wrestling, and what makes Penn State wrestling different.Chapters:0:00 Meet Connor Mirasola0:08 Growing up with twin brother Cole0:42 How Connor got into wrestling1:12 Their first-ever match against each other1:29 Winning a state title unexpectedly1:47 Competing with Cole every day2:04 Family support and sacrifices2:38 Patience as a Penn State wrestler2:54 Recruiting and college decisions3:02 Why Penn State was always the dream3:18 Getting the call from Penn State3:36 Learning from Coach Kale Sanderson3:45 The Penn State brotherhood mentality3:54 Competing to winFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley#collegefootball #nfl #cfb #pennstate #weare #happyvalley #football #sunday #saturday

Penn State wrestler Tyler Kasak shares his journey from starting wrestling at 5 years old to becoming part of one of the most dominant programs in college wrestling.Kasak opens up about the impact his father had on his mindset, why Penn State felt like the right choice, what makes Coach Cael Sanderson different, and how his goat farm gives him an escape from the pressure of wrestling.From family, faith in himself, and team culture to chasing Big Ten and national titles, Tyler Kasak gives fans a deeper look at who he is on and off the mat.Chapters:0:00 Meet Tyler Kasak0:20 Starting Wrestling at Age 50:44 Winning His First State Title0:55 His Dad’s Impact on His Mindset1:10 Favorite High School Wrestling Memory1:36 Why His Dad Changed Everything2:23 What He Thinks About During Matches2:53 The Moment He Chose Penn State3:58 Tyler’s Goat Farm5:01 What Makes Cael Sanderson Special5:57 His Message to Fans6:15 Goals for the SeasonFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Penn State wrestler Cael Nasdeo shares his journey from Williamsport, Pennsylvania, to one of the most elite wrestling rooms in the world.In this interview, Nasdeo talks about growing up in wrestling, the impact of his father as a coach, overcoming back injuries in high school, taking second in the state, and why Penn State’s training environment made his decision clear. He also opens up about Coach Cael Sanderson, the close-knit culture inside Penn State wrestling, his love for basketball, and his goals of competing for world teams in the future.Cael Nasdeo is focused on wrestling hard, enjoying the journey, and giving Penn State fans everything he has every time he steps on the mat.Chapters:0:00 Meet Cael Nasdeo0:10 Favorite High School Wrestling Moment0:34 His Dad’s Impact on His Journey0:46 Overcoming Back Injuries0:57 Taking Second in the State1:07 Why He Chose Penn State1:40 What Makes Coach Cael Sanderson Special2:22 Excitement for Next Season2:31 Five-Year GoalsFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Christian Hackenberg and Brian Tripp are back to break down the biggest Penn State sports headlines as summer arrives in Happy Valley.From Penn State football's offseason development and the impact of Rocco Becht's return, to the evolving NIL landscape, transfer portal changes, college hockey eligibility debates, and the proposed five-year eligibility model, Hackenberg and Tripp take a deep dive into the future of college athletics.The conversation also explores youth sports, athlete development, the growing influence of television and media rights, and whether college football has effectively become the NFL's developmental league.Chapters:00:00 Intro01:41 Is College Football Becoming the NFL's Minor League?02:40 The Dog Days of College Sports05:17 Why There Is No Offseason Anymore07:24 Hidden Benefits of Modern College Athletics08:42 The Rise of Women's Sports11:22 Youth Sports Are Changing Fast13:21 The $40 Billion Youth Sports Industry17:21 Christian Hackenberg on Multi-Sport Athletes22:17 How College Football Has Changed24:20 New College Football Playoff Schedule26:12 The New Five-and-Five Eligibility Proposal27:18 Why Hockey Could Be Affected28:06 NFL vs College Football Partnership Debate32:02 Penn State Basketball's New Strategy34:37 Can Mike Rhoades Make It Work?41:18 Why Fans Need Simpler Rules43:32 College Sports Governance47:05 Final ThoughtsFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Penn State Wrestling continues to set the standard in college wrestling, coming off another NCAA Team Championship and extending one of the most dominant runs in sports history.In this exclusive interview, Penn State wrestlers Dalton Perry, Marcus Blaze, and Ty Watson discuss what makes the Nittany Lions different from every other program in the country.The trio shares insights into Penn State's championship culture, the family atmosphere inside the wrestling room, their relationships with coaches and teammates, and the mindset that has helped fuel one of the greatest dynasties in college sports.Dalton Perry, Marcus Blaze, and Ty Watson also discuss life away from wrestling, Olympic aspirations, the impact of the Nittany Lion Wrestling Club, and why gratitude, unselfishness, and daily improvement remain at the core of Penn State Wrestling's success.Chapters:0:00 — Penn State's Family Culture0:13 — Five Straight NCAA Titles1:56 — What Fans Don't See2:34 — Who Gets Most Competitive?3:24 — Life Outside Wrestling4:24 — Fishing, Hunting & Pickleball5:52 — Relationships With Coaches6:44 — Funniest Teammates7:33 — Olympic Dreams8:42 — Why Unselfishness Matters9:19 — The Power of Penn State Fans10:35 — Three Words That Define Penn StateFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Penn State wrestler Braeden Davis shares his journey from starting wrestling at just 4 years old in Belleville, Michigan, to competing at the Division I level for one of the most dominant programs in college wrestling.In this quick interview, Braeden talks about his early wrestling memories, the impact his father had on his career, overcoming injuries, why he chose Penn State, what makes the Penn State wrestling culture feel like family, and what fans might not know about him.From high school memories to Cael Sanderson’s composure, Braeden gives fans a closer look at his mindset, personality, and what he is most excited for next.Chapters:0:00 Meet Braeden Davis0:12 Starting wrestling at 4 years old0:28 Favorite high school wrestling memory0:40 What made high school wrestling special0:57 Overcoming injuries1:06 Realizing he could wrestle Division I1:23 Why he chose Penn State1:45 What separates Cael Sanderson as a coach2:11 What he is excited for next season2:20 Where he sees himself in five yearsFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalleyBraeden Davis, Braden Davis, Penn State wrestling, Penn State wrestling interview, Penn State Nittany Lions wrestling, NCAA wrestling, college wrestling, Division 1 wrestling, D1 wrestling, Cael Sanderson, Penn State athletics, wrestling interview, wrestling motivation, high school wrestling, Belleville Michigan wrestling, Michigan wrestling, Penn State wrestler, Nittany Lions wrestling, college athlete interview, wrestling journey

Sam Beckett’s path to Penn State Wrestling has been anything but ordinary. Originally from Harleysville, Pennsylvania, Beckett started wrestling in first grade, later made the difficult choice to leave soccer behind, went to Stanford, battled through hip surgery, and eventually transferred home to chase his biggest goals with Penn State.In this quick interview, Beckett talks about his early wrestling memories, the coaches who shaped him, why Penn State was the right place for him, what makes Cael Sanderson’s program special, and how he wants fans to remember him: not as the biggest recruit, but as someone who worked, persevered, and left everything on the mat.He also shares a side fans may not know — he’s in a PhD program, planning for med school, and still chasing the goal of becoming a national champion.Chapters:0:00 Meet Sam Beckett0:15 Falling in love with the sport0:34 Why high school wrestling was special0:49 What makes Coach Cael Sanderson special1:07 Penn State wrestling culture1:27 The coach who changed his path1:50 When he knew he wanted to wrestle in college2:02 Why he transferred to Penn State2:35 PhD school2:49 Goals for next seasonFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalleySam Beckett, Sam Becket, Penn State Wrestling, Penn State Nittany Lions, PSU Wrestling, Penn State wrestlers, college wrestling, NCAA wrestling, Big Ten wrestling, Cael Sanderson, Coach Cael, Stanford wrestling, Penn State transfer, wrestling interview, wrestling motivation, wrestler story, NCAA champion goals, Anthony Cassar, Penn State athletics, Nittany Lions wrestling, wrestling recruiting, high school wrestling, Pennsylvania wrestling, college athlete interview, student athlete, med school athlete, PhD athlete, wrestling underdog, wrestling comeback, hip surgery wrestling

Brock Weiss grew up in Jersey Shore, Pennsylvania, wrestling since kindergarten. In this Penn State Wrestling interview, he reflects on his early memories in the sport, the people who shaped his journey, why he chose Penn State, and what makes the Nittany Lions’ culture so special.From making the state finals in high school to training under Coach Cael Sanderson, Weiss shares the mindset that brought him to one of the most dominant wrestling programs in the country: have fun, give your best effort, and keep chasing national championships.Chapters:0:00 Meet Brock Weiss0:04 Growing Up in Jersey Shore, Pennsylvania0:09 His First Wrestling Memory0:25 Favorite High School Wrestling Memory0:33 The People Who Shaped His Journey0:50 Why He Chose Penn State0:58 What Makes Cael Sanderson a Strong Leader1:13 Life Goals Beyond Wrestling1:28 Giving EverythingFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Meet Branden Wentzel, a Penn State wrestler from Montoursville, Pennsylvania, whose wrestling journey started at just five years old under the mentorship of his father.In this up-close interview, Branden talks about growing up in a wrestling family, winning a Pennsylvania state title, overcoming the challenges of the COVID era in high school wrestling, and realizing he could compete at the collegiate level.He also shares why he chose Penn State, what makes Coach Cael Sanderson such a special leader, how the Penn State wrestling culture feels like family, and what he wants fans to remember when he steps on the mat.For Branden, Penn State is about more than winning. It is about growing every day, competing hard, putting on a show, and making the blue and white proud.Chapters:0:00 Meet Branden Wentzel0:11 First Wrestling Memory0:35 Winning A High School State Title0:55 Family Support And Wrestling With His Brother1:11 Overcoming The COVID Wrestling Shutdown1:26 Realizing He Could Wrestle In College1:41 Why Branden Chose Penn State1:51 Training With The Best2:06 What Makes Coach Cael Sanderson Special2:30 Penn State’s Family Culture2:38 Branden’s Five-Year Vision2:54 Excitement For Next SeasonFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Is college sports still pure — or is TV money changing everything? Christian Hackenberg and Brian Tripp break down the growing influence of networks, conference power, playoff selection, and revenue in modern college athletics.On this episode of Statewide, Brian Tripp and former Penn State quarterback Christian Hackenberg discuss the money behind college sports, Big Ten and SEC influence, NCAA baseball tournament controversy, College Football Playoff TV rights, and whether fans are still watching a level playing field.Then, Penn State women’s volleyball standout Emmi Sellman joins the show to talk about her first year in Happy Valley, building chemistry with Alexis Stucky, playing with Kennedy Martin, the growth of women’s volleyball, Penn State’s upcoming matches at AT&T Stadium and Wrigley Field, and the team’s goal of winning a national championship.Chapters:0:00 Welcome to Statewide with Brian Tripp and Christian Hackenberg3:27 Are TV networks influencing college sports decisions?4:23 NCAA baseball tournament controversy and the Big Ten6:40 SEC, ESPN, and the money behind selection debates8:24 Fan bases and revenue9:30 Big Ten expansion with Fox Sports11:33 Could college sports become an NFL-style model?13:20 Should the College Football Playoff be on multiple networks?16:19 SEC baseball bids, TV products, and home-field environments23:14 Fear of outside influence27:23 Emmi Sellman joins the show28:42 How adversity built Penn State volleyball’s bond31:02 Building chemistry with Alexis Stucky31:56 How Kennedy Martin changes the floor for Penn State33:05 Playing at Cowboys Stadium and Wrigley Field34:26 The growth of women’s volleyball 38:08 Emmi on playing pro volleyball in the U.S.43:42 What makes Coach Katie Schumacher-Cawley special45:53 Hackenberg’s volleyball connection 49:14 Lady Lion basketball history51:07 Why alumni influence matters in Penn State coaching1:03:53 Hackenberg on remembering play calls vs. birthdays1:06:14 Closing thoughtsFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley #nil #collegefootball

Penn State wrestling just keeps winning — but Mitchell Messenbrink and Sean Degl make it clear that the dynasty is not only about talent.In this episode of Off the Mat, Messenbrink and Degl break down what makes Penn State wrestling different: the coaching staff, the culture, the team-first mindset, the love for the program, and the discipline required to sustain greatness year after year.They talk about Penn State’s record-setting season, what makes Coach Cael Sanderson’s program so unique, why Coach Casey Cunningham is one of the most important figures behind the scenes, how teammates push each other without jealousy, and why the Nittany Lions’ success is rooted in giving more than taking.This is a rare inside look at the mindset behind one of the greatest dynasties in college sports.Chapters:0:00 Penn State’s fifth straight national championship1:09 Sean Degl on his first year with the team1:44 Messenbrink on record-setting teams and elite coaching2:42 Sustained success3:19 Repeating greatness is so difficult4:29 Day-by-day approach to winning5:43 What made this Penn State team different?6:49 Love for Penn State wrestling7:39 Messenbrink on Degl being there for him8:36 When they realized this team was special9:33 Outside the wrestling room11:44 Hard work showed up12:18 PJ Duke’s discipline13:34 The young guys15:19 Levi Haines’ leadership and energy21:46 What they will remember most about this team25:18 What it means to be part of Penn State wrestling27:29 Final thoughts and offseason outlookFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

Connor Pierce shares his journey from growing up in Erie, Pennsylvania, to becoming part of the Penn State wrestling brotherhood. In this interview, Pierce talks about starting wrestling in first grade, choosing wrestling over football, his favorite high school wrestling memory, beating an Ohio State wrestler at the Edinboro Open, and the recruiting visit that convinced him Penn State was the place to be.He also opens up about meeting Cael Sanderson, the culture inside the Penn State wrestling room, the bond between teammates, and why fans should know that behind his smile, he has put in serious work.Chapters: 0:00 Meet Connor Pierce0:04 Growing Up in Erie, PA0:33 How Connor Started Wrestling1:05 Choosing Wrestling Over Football1:29 Favorite High School Wrestling Memory1:54 Wrestling at the Edinboro Open2:20 Beating an Ohio State Wrestler2:36 Why Penn State Was Different2:48 First Impressions of the Team3:06 Meeting Max Dean and Cael Sanderson3:41 The Message That Sold Him on Penn State4:02 Penn State’s Brotherhood4:25 Competing With Friends at the Same Weight4:41 What Fans Should Know About Connor Pierce4:50 Ready to Get Back on the MatFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#ConnorPierce #PennStateWrestling #NCAAWrestling

Mason Ellis sits down to share his journey from Huntsville, Alabama to Penn State Wrestling — from starting the sport at 8 years old, winning his first state title, learning from key mentors, and choosing Penn State because of its championship culture, brotherhood, and legendary coaching staff.In this interview, Mason talks about growing up in Alabama, following in his father’s footsteps as a state champion, the mentors who helped him believe he could wrestle at the college level, and what Penn State fans can expect every time he steps on the mat.He also explains why Penn State felt like home, what makes the Nittany Lion wrestling culture special, and how he wants to be remembered — not just as a wrestler, but as a leader who gave 110%.Chapters:0:00 Meet Mason Ellis0:15 Starting wrestling at 8 years old0:30 His first wrestling medal0:42 Winning his first state title0:53 Following his father’s Alabama wrestling legacy1:36 Realizing he could wrestle in college1:55 Believing he could become a national champion2:00 Why Penn State felt like home2:45 What fans can expect on the mat2:57 Focusing on the processFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#MasonEllis #PennStateWrestling #NCAAWrestling

Nate Desmond opens up about his journey to Penn State Wrestling — from growing up around the sport in Nazareth, Pennsylvania, to being pushed by a wrestling family, beating the No. 1 pound-for-pound wrestler in the country, and realizing Penn State was the place he needed to be.In this interview, Desmond talks about family, faith, pressure, purpose, and what Penn State fans can expect from him every time he steps on the mat: nonstop fight.Chapters:0:00 Meet Nate Desmond0:22 Growing up around wrestling0:46 Early expectations and struggles1:09 His biggest high school moment1:33 Family influence2:22 Chasing something bigger than himself2:30 Representing Penn State2:56 Taking five college visits3:10 The conversation that changed everything3:26 Why Penn State was the right choice3:42 His promise to Penn State fans3:54 Future expectationsFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#NateDesmond #PennStateWrestling #NCAAWrestling

Hayden Cunningham grew up in State College, Pennsylvania, surrounded by Penn State wrestling.In this interview, Hayden talks about growing up around the Penn State wrestling room, watching the dynasty develop, learning from the way the coaches adapted to every athlete, and fighting through years of injuries in high school and college.After missing key recruiting years and not having the flashiest high school career, Hayden kept believing in himself. Then, after the Pennsylvania state tournament, Cael Sanderson sent him a message that gave him hope: Penn State believed in him.Now healthy and ready to compete at 141, Hayden Cunningham shares his path to Penn State, what it meant to grow up around the program, and why he’s excited to finally get more opportunities on the mat.Chapters:0:00 Meet Hayden Cunningham0:07 Growing Up in a Big Sports Family0:30 How Hayden First Got Into Wrestling0:52 Watching Penn State’s Dynasty Grow1:12 Earliest Memories in the Wrestling Room1:30 Battling Injuries in High School and College1:56 Always Dreaming of Penn State2:12 Finally Getting Healthy Senior Year2:50 The Text From Cael Sanderson3:58 Healthy and ReadyFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#PennStateWrestling #HaydenCunningham #NCAAWrestling

Penn State entering a completely new era at quarterback? Christian Hackenberg and Jason Cabinda break down Matt Campbell’s early momentum, the Rocco conversation, Penn State’s rebuilt roster, NIL chaos, and the future of the College Football Playoff.In this episode of The Pocket, Hackenberg and Cabinda discuss Matt Campbell’s recruiting start at Penn State, James Franklin’s move to Virginia Tech, the possibility of Penn State starting a transfer quarterback, what Rocco brings to the offense, major roster questions on defense, the running back room, NIL structure, Nebraska’s PlayFly situation, and the Big Ten’s push toward a larger College Football Playoff.Chapters:00:00 Welcome Back to The Pocket01:13 Jason Cabinda on Working With Herm Edwards02:38 Matt Campbell’s Early Recruiting Momentum03:45 Campbell vs Franklin on the Recruiting Trail05:06 Does Franklin Need to Rebuild His Image at Virginia Tech?06:40 Why Penn State Sells Itself07:52 Why Matt Campbell’s Authenticity Is Working09:58 Penn State’s 2027 QB Recruiting Picture11:33 The Rocco Conversation Everyone Is Missing12:42 Penn State’s Possible Transfer QB History13:38 Jason Cabinda’s First Impressions of Rocco15:38 Hackenberg on Rocco’s Football IQ21:38 Why Hackenberg Isn’t Worried About the D-Line25:41 Penn State’s Running Back Room Could Be Physical30:42 Why NIL Still Needs More Structure36:59 Big Ten Pushes for a 24-Team Playoff40:53 Final Thoughts and What’s NextFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#PennStateFootball #WeAre #CollegeFootball

Christian Hackenberg and Brian Tripp are back for Episode 2 of State Wide, your home for all Penn State sports coverage.This episode looks at the end of the 2025–26 Penn State athletics season, the modern challenge of building rosters through recruiting, the transfer portal, NIL, and revenue sharing, plus what Penn State programs can learn from a year filled with both adversity and major individual accomplishments.Hack and Trip also discuss Drew Allar’s next chapter with the Pittsburgh Steelers, what learning behind Aaron Rodgers could mean for his development, and the unique pressure that comes with being the starting quarterback at Penn State.Plus, Penn State volleyball’s Caroline Jurevicius joins the show to talk about winning a national championship, building her media career, the future of Penn State volleyball, and why Big Ten opponents should be worried. Penn State linebacker Kooper Ebel also joins later to discuss transferring from Iowa State, playing for LBU, learning from Dan Connor, and what fans can expect from the new-look linebacker room.Chapters: 0:00 Welcome to Statewide Episode 22:13 Penn State’s 2025–26 sports season comes to a close3:17 Penn State lacrosse, Princeton, and getting over the hump5:00 How college athletics must adapt to the NIL7:05 Why programs must “protect their floor”9:04 Penn State’s dominant year across multiple sports11:23 PAM Health partner message12:16 College sports as a business portfolio13:56 Michael Anderson’s historic Penn State baseball season18:19 Why recruiting still matters more than the portal21:39 Penn State volleyball player Caroline Jurevicius joins the show23:21 Penn State’s national title whirlwind24:51 Balancing volleyball, media, and school29:20 Megan Easy’s impact on the program35:42 Caroline’s dream job in sports media40:28 What fans can expect from Her State45:36 Hackenberg reflects on his Penn State experience50:18 How Aaron Rodgers can help Drew Allar with the Steelers53:14 Matt Campbell’s impact and Penn State’s new football energy55:56 Kooper Ebel joins the show57:00 Kooper Ebel on growing up in Iowa as the oldest of seven58:36 What LBU means to Kooper Ebel59:27 Learning from Dan Connor and Penn State linebacker legends1:00:07 Playing in D’Anton Lynn’s defense1:03:06 How the transfer portal rebuilt Penn State’s linebacker depth1:04:34 What’s next for State WideFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#PennState #PennStateFootball #WeAre

Penn State wrestling just keeps winning, winning, and winning. This is an up-close interview with Joe Sealey and Josh Barr as they explain why this dynasty is about way more than what you think it is.Coming off an unbelievable fifth-consecutive national championship season, the Penn State wrestlers break down how to win 5 national titles, what separates their training from other programs, and why Penn State has built one of the greatest dynasties in college sports.Josh shares the moment he knew the team was special: after a workout where nearly the entire room was on the ground, completely emptied. Joe explains why Penn State never feels like “work” — it feels like a blessing. This is a must watch for any sports fan. Chapters:0:00 — Meet Joe Sealey & Josh Barr0:40 — Penn State’s 5th Straight National Championship1:43 — Breaking Records Every Year2:27 — Why Sustained Success Is So Hard3:02 — Penn State’s Expectations 4:28 — Describing Penn State Wrestling in 3 Words5:09 — The Closest and Most Fun Team Yet6:42 — The Workout That Left 90% of the Team on the Ground7:46 — Finding “Foxhole Guys”9:07 — Why Practice Never Feels Like Work11:44 — The Teammates Who Stepped Up This Year18:04 — Why Penn State Is Such a Special Place19:51 — Final ThoughtsFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley

In this interview, PJ Duke opens up about starting wrestling at four or five years old, winning a team state title in high school, overcoming injuries, choosing Penn State, Coach Cael Sanderson’s leadership, the culture inside the Nittany Lion program, and his long-term goal of chasing World and Olympic teams.Chapters:0:00 — Meet PJ Duke0:16 — His First Wrestling Match0:40 — What Made High School Wrestling Special1:05 — Overcoming Major Injuries1:30 — When He Knew College Wrestling Was Possible2:07 — What Makes Coach Cael Sanderson Different2:22 — Penn State’s Culture Is Bigger Than Wrestling3:05 — Olympic and Freestyle GoalsFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#weare #pennstate #happyvalley

In this interview, Rocco talks about growing up in Waynesburg, Pennsylvania, the role his family played in his wrestling career, why his dad’s advice still drives him, and why Penn State felt like the place he needed to be to reach the next level.Rocco also shares what makes Penn State Wrestling different: the coaches, the details outside of wrestling, the team culture, the culture, faith, preparation, and his goal to score more points and “let it fly.”Chapters:0:00 Meet Rocco Welsh0:20 Starting wrestling at five years old0:35 Football was his first love0:52 The childhood match he quit with 10 seconds left1:37 Why his dad made everything possible2:22 NCAA, Olympic, and world-level goals2:44 Why his dad gets too nervous to watch3:36 The small details that separate Penn State4:28 The culture inside Penn State Wrestling4:52 Wrestling to glorify God and help the team winFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#weare #pennstate #happyvalley

Luke Lilledahl, Penn State’s 125-pound national champion from St. Louis, Missouri, reflects on his wrestling journey, his father’s influence, his time at boarding school, winning Ironman as a team, and why Penn State became the right place for him.In this interview, Lilledahl talks about the culture inside Penn State Wrestling, the high standards set by the coaches, competing in front of packed crowds at the BJC, and how he approaches pressure as a returning national champion.Chapters:0:00 — Meet Luke Lilledahl0:22 — Father’s Influence on His Career1:12 — Wrestling on the Number One Team in the Country1:21 — Winning Ironman as a Team2:18 — Why He Chose Penn State3:05 — Penn State Coaches Care About the Person3:15 — The High Standard at Penn State3:32 — Scoring Points and Having Fun3:52 — Wrestling in Front of Huge Penn State Crowds4:16 — His Mindset as a Returning National Champion4:39 — Taking Everyone’s Best Shot as a Privilege4:48 — Going Out There to DominateFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#weare #pennstate #happyvalley