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Stay Brave Podcast

by CMBT

CMBT presents the 'Stay Brave' podcast. As part of our impact promise - to help our community eat better, move more, be more mindful and connect with others wanting to unlock their potential, this podcast will fuel raw, real and engaging conversations that cover health, performance, mindfulness and pop culture. Hosted by CMBT co-founder, Miles Muecke and CMBT Marketing Manager, Rhys Giles. To learn more about CMBT, visit www.cmbt.com.au

From the show's RSS feed, refreshed Sep 5, 2025. Source feed.

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Episodes

  1. Stay Brave: Ep19 - Heston Russell | Identity, Perseverance and forging the will to fight

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  2. Stay Brave: Ep18 - Mana Shigematsu | You're not broken, you just haven't been built

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  3. Stay Brave: Ep17 - How to build toughness and self esteem to get through anything in 2025

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  4. Stay Brave: Ep16 Feat. Brentin Mumford - Identity management in high level sports

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. In this…

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  5. Stay Brave: Ep15 - Creating a successful reality with delusional thinkingl

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  6. Welcome to the new shareholders of CMBT Holdings

    In this special episode, we welcome the new shareholders of CMBT Holdings. We recently launched a crowd sourced fund raising campaign to raise capital for CMBT Holdings, which attracted a number of new investors and shareholders to our business. We cannot thank these people enough, for believing…

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  7. Stay Brave: Ep14 - Q&A with Alexander 'The Great' Volkanovski

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. In this episode, we put together an interview with the UFC Featherweight Champion, Alex Volkanovski from a recent…

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  8. Stay Brave: Ep13 - Beyond Doubt: Reframing Minds, Redefining Success

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  9. Stay Brave: Ep12 - Accepting failure as part of the process to become legendary

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  10. Stay Brave: Ep11 - Fat loss fundamentals everyone should know

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. In this episode we spoke with Holly Vogt, The Fit Pharmacist to chat all things fat loss & nutrition. Find Holly on...

  11. Stay Brave: Ep10 - The effect that social media has on your mental health & performance

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  12. Stay Brave: Ep9 - How to solve any problem & keep moving forward

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  13. Stay Brave: Ep8 - A real conversation about mental health & how we should be thinking about our own

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  14. Stay Brave: Ep7 - How social media affects the way we think, feel and communicate

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  15. Stay Brave: Ep6 - Creating & navigating new opportunities

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  16. Stay Brave: Ep5 - How the decisions you make become who you are

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  17. Stay Brave: Ep4 - How to take control of your own progress in life!

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  18. Stay Brave: Ep3 - Are you prepared for the consequences of your decisions?

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  19. Stay Brave: Ep2 - How your environment dictates your outcomes

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  20. Stay Brave: Ep1 - The power of self talk on performance results and personal growth

    Welcome to the Stay Brave Podcast by CMBT, where we encourage real, raw and empowering conversations about health, wellness, performance and more, to help you find your bravery. Hosted by CMBT co-founder, Miles Muecke and marketing manager, Rhys Giles, we hope you enjoy the channel. Discover more...

  21. CMBT Podcast: Feat. Joseph Coyne - Former UFC PI Performance Director & leading expert in high performance sport

    Joseph Coyne is a leading expert in high performance sport and the former Performance Director at the UFC Performance Institute in Shanghai, China. Follow Joseph on LinkedIn: https://www.linkedin.com/in/joseph-coyne/?originalSubdomain=au Proudly presented by CMBT Nutrition. Find our new Aminolyte...

  22. Ep: 8 The CMBT Lab feat. Jason Semple

    Jason Semple is the GM of LEGEAR, the leading supplier, distributor & manufacturer of Law Enforcement Military and Outdoor products. He is also ex-Police special forces and an avid combat sports fan. In this episode we announced our new CMBT partnership with LEGEAR and got to know Jason more and...

  23. Train to become harder to kill with Kevin Toonen | Ep: 7 - The CMBT Lab

    In this episode of The CMBT Lab we got to chat with Kevin Toonen, a true Strength & Conditioning expert, having served over 15 years in the Australian Special Forces, including managing their high performance program, now Head of Strength at the Sydney Roosters NRL Club and co-owner of 98 Riley...

  24. The psychology and status motivation behind fighting with Charles Joyner | Ep: 6 - The CMBT Lab

    In this episode of The CMBT Lab we chatted with Charles Joyner, CMBT Athlete and Commonwealth Champion, South Pacific Champion, 2 x Australian Champion, WKF Oceania Champion and WKF World Ranked #2 Kickboxer. We wanted to chat with Charles about his transition from studying at Uni to committing…

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  25. Nathan & Josh Katz - Olympic Judokas | Ep: 5 - The CMBT Lab

    Nathan and Josh Katz are highly accomplished Judokas, having competed in the 2016 Rio Olympic Games and winning multiple national and international championships since they started the sport as young boys. It was a real pleasure to sit wth these guys and hear how they treat the sport with such...

  26. Authenticity & Kindness Win Every time with Janay Harding | Ep: 4 - The CMBT Lab

    In this episode of The CMBT Lab we chat to CMBT athlete, Pro MMA & Boxing athlete and Bellator signed fighter, Janay Harding. Check out more about Janay here: https://www.instagram.com/janayharding/ We hope you enjoy the episode. Powered by CMBT: www.cmbt.com.au

  27. Xtreme Leadership with Eric Nicksick | EP: 3 - The CMBT Lab

    In this podcast we talked to Eric Nicksick, the gym manager and coach at Xtreme Couture MMA in Las Vegas. Eric coaches notable athletes such as Francis Ngannou, Paul Felder, Joseph Benavidez and so much more. We wanted to chat with Eric about his coaching philosophies, managing athletes at the...

  28. How to build your personal brand as a fighter feat. Benny Mahoney | Ep:2 - The CMBT Lab

    Benny Mahoney is a professional muay thai veteran, turned boxing pro, who has quickly made an impact on the boxing scene with a 9-0 record and is the current IBO Asia Pacific Champion. With over 40 pro fights to his name, Benny knows something about fighting. But we wanted to chat to him about…

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  29. The Story Behind How CMBT Started | EP: 1 - The CMBT Lab

    In this episode of The CMBT Lab, CMBT co-founders Miles Muecke and Sel Berdie chat about how their martial arts journeys brought them together, how the brand started and what's next. We hope you enjoy the episode. To learn more about CMBT, visit: www.cmbt.com.au

  30. CMBTCAST EP:2 - CMBT x GYPSY TALES COLLAB PODCAST feat. Joe Lopez - The Coach behind UFC Featherweight Champion, Alex Volkanovski

    In this episode we talk to the man behind Alex Volkanovski, the UFC Featherweight Champion, Joe Lopez. We hope you enjoy the episode. Find more about Joe and Freestyle Fighting Gym: https://www.instagram.com/freestyle_mma/ www.cmbt.com.au

  31. CMBTCAST EP:1 - CMBT x GYPSY TALES COLLAB PODCAST feat. Alex Volkanovski - UFC Featherweight Champion

    Welcome to the first episode of the CMBTCAST, brought to you by CMBT. This first episode is special, not because it's our first episode, but because we have come together with the champion in Australian podcasting, Jas from Gypsy Tales, but also the UFC Champion of the world, Alex Volkanovski. We...

About this show

CMBT presents the 'Stay Brave' podcast. As part of our impact promise - to help our community eat better, move more, be more mindful and connect with others wanting to unlock their potential, this podcast will fuel raw, real and engaging conversations that cover health, performance, mindfulness and pop culture. Hosted by CMBT co-founder, Miles Muecke and CMBT Marketing Manager, Rhys Giles. To learn more about CMBT, visit www.cmbt.com.au

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Frequently asked questions

How many episodes does Stay Brave Podcast have?

Stay Brave Podcast has 31 episodes on PodParley. The most recent episode was published on May 27, 2025.

What is Stay Brave Podcast about?

CMBT presents the 'Stay Brave' podcast. As part of our impact promise - to help our community eat better, move more, be more mindful and connect with others wanting to unlock their potential, this podcast will fuel raw, real and engaging conversations that cover health, performance, mindfulness and...

How often does Stay Brave Podcast release new episodes?

Stay Brave Podcast publishes about every 60 days, based on its 31 episodes since July 2020.

Who hosts Stay Brave Podcast?

Stay Brave Podcast is created and hosted by CMBT.
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