Stay By Plan podcast artwork

PODCAST · society

Stay By Plan

Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests. Connect with #StayByPlanPod and follow us across social media on @staybyplanpod

  1. 150

    Romance, Iconic Artists, and Ex-Relationships with Asieduaa | Stay By Plan S06E09

    This week on Stay By Plan, we’re joined by the talented Asieduaa Asare-Brewu, actress and travel creator. We dived into a playful debate: who’s the greatest of all time, Michael Jackson or Beyoncé? We also test each other on romance. Can we really be romantic? This is one of our most fun and down-to-earth episodes yet. Don’t miss it!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

  2. 149

    The Truth Behind Social Media Couples 👀💕 | Stay By Plan S06E08

    In this episode we sit down with viral couple  Karol and Jade, known for their bold and passionate content that’s been turning heads online! 🤭🤭🤭From posting just for fun to becoming full time paid influencers, their journey is honestly wild🤯 !We go beyond what you see on social media and get to know the real people behind the content. Their story, their growth and a side of them you probably didn’t expect!Trust us, it’s not what you think 👀📌 New episodes drop every week!Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Learn more about TAPTAP SEND: https://taplink.cc/taptapsendIntro song produced by: Lil Kwaw

  3. 148

    What's wrong with Nigerian Accents?! | Stay By Plan S06E07

    In this week's episode, Afi and Zuu dive into three wild dilemmas sent in by you!First, we tackle a dad who doesn’t want his child picking up his wife’s Nigerian accent. Then, we weigh in on a commuter debating whether to lie about bus fares. And lastly, we discuss a cousin who’s got wedding bells ringing, but is he wrong to ask for help?Grab your popcorn because this one is HILARIOUS, and full of twists!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  4. 147

    We Called Lisa Quama’s Friends… | Stay By Plan S06E06

    In this episode of Stay By Plan, we sit down with Lisa Quama to talk about her journey through dance and music, her creative evolution, and what’s next for her.But somewhere along the way… we started making prank calls.Things got very funny, very quickly, when she called her manager Quables and caught her friend Richael off guard.Afi and Zuu also joined in, and no one was safe.We also get into:Lisa’s love for skatingBehind-the-scenes moments from her journeyAnd a few hints about what she’s planning next.Enjoy this one!📌 New episodes drop every week!Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. Listen to the full audioSpotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  5. 146

    It’s Not Really About The Sport… 👀 | Stay By Plan S06E05

    Why is everyone suddenly playing padel, golf, and tennis?Is it really about the sport… or something else?In this episode of Stay By Plan, we explore the rise of recreational sports and why more people are stepping into these spaces.How have these sports become trendy, and what is the performative side of it all?What are the roles of access and perception, and how are these spaces double as networking environments?Because in many cases, it’s not really about playing the sport. It’s about who you’re around.The conversation also takes a turn into something deeper: learning how to pitch yourself.Your ability to present yourself and communicate your value matters more than you think!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  6. 145

    You Don’t Really Know Meshkiey | Stay By Plan S06E04

    Most people know Meshkiey for his hilarious and sometimes chaotic skits. But this conversation showed a completely different side.In this episode of Stay By Plan, we sit down with the Nigerian creator to talk about:Ghana 🇬🇭 vs Nigeria 🇳🇬 (yes, including jollof 😭)Growing up vs the reality for kids todayScreen time and how the internet is shaping behaviourDealing with trolls and public criticismWhy people think content creation (and events) are easyAnd the real work behind what we doThis episode is funny, honest, and way more thoughtful than you may have expected!Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!For the best audio services, including mixing, mastering and sound design, Sirius Heat are the ones for the job! - https://www.instagram.com/siriousheatfactory/📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio https://tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  7. 144

    Afi vs Zuu: Ghana Celebrity Guessing Game 🇬🇭

    Who’s the Ghanaian celebrity on your forehead… and can you guess them before time runs out?In this episode of Stay By Plan, we play a Ghana-themed version of the viral guessing game where you ask questions to figure out who (or what) is on your forehead.What should have been simple… quickly turned chaotic.The questions got weird, the guesses got worse, and somehow Afi kept winning.Let’s just say this game exposed a lot.Play along while you listen and watch and see if you can guess the answers faster than we did! 😭📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  8. 143

    Why Is Everyone Suddenly Running? | Stay By Plan S06E02

    Why is everyone suddenly running? And why are people paying to run?In this episode of Stay By Plan, we sit down with Edudzi and Mildred Blagogee to talk about:- The rise of run clubs- Community and networking through running- Discipline and mental strength- Why people willingly pay race fees- And whether it’s actually worth itRunning across the world has become more than fitness; it’s a lifestyle, a networking space, and for many, a reset button. With the Independence Day Run happening on March 7th at the University of Ghana, this conversation couldn’t have come at a better time!If you’ve ever thought about joining a run club or signing up for a race, this episode is for you.Would you pay to run? Let us know in the comments.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio https://tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  9. 142

    This Mailbag Episode Was A Mistake… | Stay By Plan S06E01

    SEASON 6 BABY!!! We probably shouldn’t have started like this 😭For our first episode back, we opened the mailbag and answered your questions. Some of you really decided to get personal.Today we talk about ideal partners, wild assumptions about us and why some of you are just… messy.Thank you for rocking with us into Season 6. Welcome to Stay By Plan!Drop your favourite moment in the comments.And yes… we saw everything you sent.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Stay By Plan Media Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  10. 141

    AMAARAE Didn’t Hold Back in This Conversation! 🤯 | Stay By Plan

    Happy New Year! We had to bring out a bonus episode for you guys.This is one of our most requested guest features! We sat down with Amaarae for a FUN conversation that felt both personal and reflective. Zuu and Amaarae spoke about knowing each other from high school, her early days rapping, and the shift that led her to fully embrace singing and the sound she’s now known for.She also shared her thoughts on punctuality and professionalism, explaining why she’s strict about time and how that impacts shows and concerts, especially in Ghana. We spoke about her first concert in Accra in over six years, her favourite artists and producers to work with, and the intention behind her music.We touched on navigating controversy and the balance between growth, pressure, and staying true to herself.Enjoy this one!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Kelvin Arhin https://www.instagram.com/arhin._kMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  11. 140

    Is South Africa Worth the Hype? Our Honest Take 😅 | Stay By Plan

    We just got back from an unforgettable trip to South Africa! 🇿🇦In this episode, we sit down to unpack the entire experience! They talk about the culture, food, friendships, content creation, and the unexpected moments that made the trip special.Hosted in partnership with South African Tourism, this trip took us from Gqeberha (Port Elizabeth, Eastern Cape) to Johannesburg, where we explored history, gastronomy, adventure, and everyday life — all while meeting incredible people and telling stories that stayed with us.In this recap, we talk about:- What surprised us most about South Africa- The food, culture, and cities we experienced- How the trip sparked conversations back home in Accra- The relationships and friendships we built along the way- What this kind of travel means to us as storytellersWe’ve been getting so many questions since we got back, so this is our honest reflection!More content from the trip is still coming 👀📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Mediahttps://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  12. 139

    The Man Who Controlled Accra Nightlife for Years! feat FM | Stay By Plan S05E31

    Get a Vyky kit! https://stories.vyky.coFor our season finale, we sat down with a true Accra nightlife OG! FM is one of the most respected and feared bouncers to ever work the doors, including his time at Twist Night Club. Known for being strict, serious, and completely unmoved by status, he has his fair share of stories.We talked about his journey, how he got into the job, and our own personal run-ins with him over the years. He also opened up about life beyond the club! Being a family man now, raising kids, and finding balance after years in the nightlife scene (plus his love for his dogs).As we wrap up the season, we want to say thank you to everyone who has supported Stay By Plan, watched the episodes, shared clips, and shown us love. We’ll be back. ❤️📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Content Studio https://www.instagram.com/contentstudioghMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  13. 138

    Is Success Easier For The Rich? Ft. Bijou Baidoe | Stay By Plan S05E30

    Get a Vyky kit! https://stories.vyky.coTHIRTY EPISODES, WOW!This week, we finally sat down with Bijou Baidoe! She's an actress, creator, and an all-round star. We got into the age-old argument: does hard work really take you far, or do some people start life on easy mode? Bijou opened up about her journey, the role of connections, and what it really takes to break into entertainment.As always, Afi and Zuu came with the stories, including the hilarious moment Bijou and Zuu almost met Shatta Wale. We also touched on the Ghana movie scene, building a career, and how privilege shows up in creative spaces.Another very honest, very funny, very Stay By Plan episode. Tune in and enjoy the chaos as always! 😂😭Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Follow Bijou:Instagram: https://www.instagram.com/bijoubaidoeTikTok: https://www.tiktok.com/@bijoubaidoeSupport the Britney Tachie Foundation:GoFundMe: https://gofund.me/7948a6293Mobile Money: 0558588486Instagram: https://www.instagram.com/the_britneytachie_foundation/Follow Bloom Bar for updates:https://www.instagram.com/bloombargh/Book a ticket for Artopiia Fest!: https://thegaderin.com/activities/artopiiafest-25-ghana-s-most-unique-celebration-of-the-arts-and-tech📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio https://www.tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  14. 137

    We Invited One of our BIGGEST FANS on the Show! 😂😭 | Stay By Plan S05E29

    Get a Vyky kit! https://stories.vyky.coThis week on Stay By Plan, we sat down with a listener who literally shot her shot… and we said yes! 😂We had a super fun, laid-back conversation about life with Judith, taking chances, and how one tweet turned into an entire episode.Enjoy the laughs, and let us know if we should do more episodes with listeners!Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ 📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio https://www.tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  15. 136

    Our Craziest Episode Yet! 🤯 Ft. DJ Shagy | Stay By Plan S05E28

    Get a Vyky kit! http://vyky.co/DJ Shagy passed through the studio, and this episode turned into pure chaos in the best way. 😂We took a shot of Clase Azul, had an accident with the equipment on set, and still managed to have one of our most fun conversations yet.We spoke about his journey with Guide Radio and Echo House, why concerts in Ghana always start late, and how Tidal Rave somehow figured out how to start on time. He also gave some interesting tips on how to actually enjoy Detty December on a budget. 😂And of course… he told us the story behind the heartbreak and the gold chain he bought for his ex.Enjoy this one. It’s vibes and real talk all through. 😂😂😂Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ 📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio https://www.tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  16. 135

    The Church Conversation We Had to Have ft. Oneman1000 | Stay By Plan S05E27

    We had a proper sit-down with Nana Yaw Ofori-Atta and this episode went everywhere!We spoke about his songs blowing up and ending up in the club, how he feels about the attention, and the whole conversation around pastors being treated like "mini-gods".We also got into toxic church culture, his short back-and-forth with Kwadwo Sheldon, his love for Arsenal, and he even gave advice to someone who feels guilty about changing churches.A very honest, very needed conversation. Tap in!Follow Nana Yaw:https://www.instagram.com/oneman1000/https://www.tiktok.com/@oneman1000/https://www.x.com/oneman1000_/📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio https://www.tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

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    Ghana vs Nigeria Music + Prank Gone Wrong ft. DMI | Stay By Plan S05E26

    This week on Stay By Plan, we hung out with DMI! The episode went in every direction possible 😂We got into the whole Ghana vs Nigeria music conversation, DMI told us how they started DJing, how the group formed, and what they’re building next. We talked about their Playlist Party series, their new song “Pantang,” and the plans they have coming up.Somewhere in the middle, we tried to prank call Lil Shaker (he didn’t pick up), fought through some sour lollies, and even ended up talking about Clark Kent for a second. 😂Tune in for jokes, chaos, and good conversation.Follow DMI: https://www.instagram.com/dmi_worldhttps://www.instagram.com/dj_dennys/https://www.instagram.com/thedjmish/https://www.instagram.com/dj_isoe/📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio https://www.tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  18. 133

    Inside Ghana’s WILD Wedding Culture with MC Mr Dei! 💍😳🤯 | Stay By Plan S05E25

    Ghanaian weddings are not for the weak! 😭💍In this episode, we sit with Mr. Dei, one of Ghana’s top MCs, to unpack the madness, pressure, and beauty of wedding culture in Ghana. He shares wild stories, hilarious moments, and honest thoughts about how weddings can turn into full-blown productions.If you’ve ever attended a Ghanaian wedding or helped plan one, you’ll definitely relate!Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Discover fun experiences across Ghana with Gaderin! — visit https://www.gaderin.com to explore and book now.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio: https://tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  19. 132

    SAVE THE BOOBIES!

    SAVE THE BOOBIES 2025 - DONATION - https://paystack.shop/pay/5cxoo0xhiuJoin the Stay By Plan team for the Save the Boobies 2025 - 5km Charity Walk & Run! 🎀👏🏽📅 Date: Saturday, 25th October 2025📍 Venue: Sandbox Beach Club💰 Participation Fee: GHS 250📲 Register instantly by dialling the USSD code *713*33*896#Every ticket purchased helps us reach our goal of raising GHS 50,000 in support of survivors, medical needs, and awareness activities.Join us. Walk with us. Run with us.Together, we can save the boobies, and together, we can save lives!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio: https://tcsghana.com/ https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  20. 131

    Beverly Adaeze: The Episode That Turned Into a Skit | Stay By Plan S05E24

    It started as a chill convo about culture and acting… then turned into a full performance. Beverly Adaeze joins Stay By Plan to talk about EVERYTHING, including family and the funny sides of chasing your dreams.This episode is brought to you by Plus: Invest, the all-in-one app for T-Bills, Mutual Funds, and US Stocks. Start with as little as ₵100 and grow your money the simple way. Download Plus: Invest today! - https://www.plusapp.online/#download 📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio: https://tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  21. 130

    Angel Town: The Untold Stories Behind Sarkodie’s Success | Stay By Plan S05E23

    This week on Stay By Plan, we sit down with Angel Town (Angel Quarmyne)! He's the man who’s been by Sarkodie’s side from the very beginning. He shared stories of his struggles in the early days and now, they've built one of the biggest brands in African music. Angel opens up about the realities of managing a superstar, navigating controversies, and the lessons he’s learned along the way.This episode is brought to you by Plus: Invest, the all-in-one app for T-Bills, Mutual Funds, and US Stocks. Start with as little as ₵100 and grow your money the simple way. Download Plus: Invest today! - https://www.plusapp.online/#download 📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio: https://tcsghana.com/ https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  22. 129

    We’re All Just Pretending feat. Tommy WÁ | Stay By Plan S05E22

    Adulting can be stressful and confusing! In this episode of Stay By Plan, we sit down with Afro-folk artist Tommy WÁ to talk about the struggles of growing up, the things we all pretend to like, and why nobody really has life figured out. We shared stories of difficult times, the need to invest, paying bills and many more. This conversation is all about the funny and awkward sides of transitioning into adulthood.This episode is brought to you by Plus: Invest, the all-in-one app for T-Bills, Mutual Funds, and US Stocks. Start with as little as ₵100 and grow your money the simple way. Download Plus: Invest today! - https://www.plusapp.online/#download📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  23. 128

    HOW WE MAKE MONEY AS INFLUENCERS feat. ⁨Fynnba Pireku⁩ & ⁨Wesley Kesse⁩ | Stay By Plan x Telecel Ghana

    We’ve partnered with  ⁨@TelecelGhanatv⁩  for a SPECIAL episode of Stay By Plan! In this episode, Afi and Zuu are joined by  ⁨@fynnbapireku⁩  and  ⁨@wesleykesse⁩  for an insightful discussion on the challenges of being young businesspeople and influencers in Ghana, and on how they navigated challenges in their careers and became the young, successful entrepreneurs we know today!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content StudioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  24. 127

    Are Ghanaian Men the Problem? 😂 feat. Charlène | Stay By Plan S05E21

    Charlène Osei-Mensah joins us for a fun episode where we compare notes on romance across cultures. Are Ghanaian men really unromantic? What does romance even mean in Ghana vs other places? Expect stories, laughs, and a few truths you might not want to hear 👀This episode is brought to you by Plus: Invest, the all-in-one app for T-Bills, Mutual Funds, and US Stocks. Start with as little as ₵100 and grow your money the simple way. Download Plus: Invest today! - https://www.plusapp.online/#download📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  25. 126

    Wife vs. Parents: Who Should I Have Kicked Out? | Ask Stay By Plan

    In this episode, Afi and Zuu discuss Stay By Plan's journey through the Fidelity Bank Creator Fund incubator.Then they dive into today's big issues. First, one man admits to calling his girlfriend fat years ago, but the pain still lingers. Can their relationship truly heal?Then, another listener faces a tense showdown between his wife and his parents over religion. Tune in as Afi and Zuu break it all down with honesty, laughter, and some hard truths.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  26. 125

    Ghana Man Time | Stay By Plan S05E20

    What starts as a classic Stay By Plan rant about “Ghana Man Time” somehow ends up with Afi telling the story of how her dog sadly passed away. From lateness to lethal injections, this conversation is one of the funnier ones!.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  27. 124

    It's Not Every Day Hard Guy feat. Asiama | Stay By Plan S05E19

    “Be strong. Don’t cry. Be a man.”We’ve all heard it, but what does it really mean, and what does it cost us?In this episode of Stay By Plan, we sit down with fast-rising Ghanaian artist Asiama for a raw conversation about masculinity, mental health, and the pressure on men to always appear strong. We discuss unlearning old notions of manhood and what it means to display vulnerability in a culture that discourages it.This is not just about music, it’s about real life, real struggles, and the courage to heal.Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to Akoma by Asiama: https://asiama.fanlink.tv/akomaListen to On My Way by Asiama: https://asiama.fanlink.tv/onmywayFollow Asiama:Instagram: https://www.instagram.com/asiamagram X: https://www.x.com/iamasiamaFacebook: https://www.facebook.com/iamasiama YouTube: https://www.youtube.com/@iamasiamaListen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio: https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene: https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  28. 123

    Married for 10 Years… But Never in Love 💔 | Ask Stay By Plan

    This week’s Ask Stay By Plan is… something else 😭. We’re joined by Teddy to read more of your CRAZY stories!We read YOUR wild stories, including:- A man who asked his girlfriend for an open relationship… and instantly regretted it - A 24-year-old in a full-blown anime war with his 16-year-old cousin - A husband who admits he was never really in love with his wife… after almost a decade of marriage 💔This might be the most chaotic Ask Stay By Plan yet!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil KwawCHAPTERS0:00 Intro05:16 My wife thinks we are soulmates12:02 Is my girlfriend selfish?22:44 Anime family beef30:13 I left my wife in labour37:27 Outro

  29. 122

    Tipping, Dating & Chaos with Thato Rampedi | Stay By Plan S05E18

    What happens when Ghana meets South Africa?This week, we’re joined by the hilarious  ⁨@ThatoRampedi⁩  for an hour of laughs and cultural chaos. Join our conversation on:Tipping culture in Ghana vs South AfricaDating stereotypes: South African women vs West African menGhanaian vs Nigerian men (and why the debates never end)PRANK CALLS where we asked friends to pay our restaurant billWould YOU pay your friend’s bill?Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio: https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene: https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  30. 121

    Breakups, Jealousy & Getting The Last Laugh! feat. ⁨@Arathejay⁩ | Stay By Plan S05E17

    Sign up for The Accra Mall Fashion Fund https://bit.ly/2025fashionfundRent a car in a few clicks! https://www.wopecar.com/In this hilarious episode, we’re joined by one of Ghana's supreme talents: Ara The Jay. Tune in for a RAW conversation about breakups, glowing up after heartbreak, jealous partners, and the crazy world of long-distance relationships!Ara keeps it real and funny. We also dive into his music journey, the meaning behind his songs, and what’s next for him creatively.Whether you’re the broken-hearted or the heartbreaker, this one’s for you.📌 New episodes drop every week!Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio: https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene: https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  31. 120

    The Untold Truth About Side Hustles in Ghana! 😳 feat. THREETWENTYONE | Stay By Plan S05E16

    Use SBP25 to get a DISCOUNT when you sign up for the 2025 MILLENIUM MARATHON! https://www.millenniummarathon.com/register/Rent a car in a few clicks! https://www.wopecar.com/We’re joined by Jeffrey, founder of the creative powerhouse ThreeTwentyOne! We discuss Ghana’s growing hustle culture, where everyone seems to be juggling side gigs to make ends meet. From full-time jobs to passion projects and everything in between, the pressure to “make it” is real, but at what cost?Jeffrey shares his personal experience balancing his demanding medical education with running a business, the reality of burnout, and how he’s learning to navigate the chaos.This episode is for anyone who’s ever felt overwhelmed trying to do it all.🎧 Tune in for a raw and insightful conversation about ambition, survival, and mental health in Ghana’s work culture.📌 New episodes drop every week!Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio: https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene: https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  32. 119

    La Même Gang CHANGED Ghana Music Forever! | Stay By Plan S05E15

    Use SBP25 to get a DISCOUNT when you sign up for the 2025 MILLENIUM MARATHON! https://millenniummarathon.com/register/In this very special episode of Stay By Plan, we linked up with La Même Gang! The iconic collective that shaped a whole era of Ghanaian youth culture. From humble beginnings to the CRUSADE shows and mainstream fame, we discuss how it all began, the wild ride in between, and what ultimately led the group to go quiet for some time.This conversation is full of funny stories, great memories, music and brotherhood. Whether you're an OG fan or just discovering their influence, this episode is a must-watch!Visit The Content Studio Ghana: https://tcsghana.com/Instagram: https://www.instagram.com/thecontentstudio_gh/TikTok: https://www.tiktok.com/@thecontentstudio_ghSubscribe to their YouTube channel: @thecontentstudio_gh 📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan! Photography by The Content Studio: https://tcsghana.com/Motion Graphics by Eugene: https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  33. 118

    I HATE my Wife and Kids! 😡 | Stay By Plan

    Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #KenyaAfi and Zuu react to some of the most unhinged relationship stories the SBP team could find. From a husband who hates his wife, to a guy who takes advantage of his friends, nothing is off-limits. Tune in for vibes, judgement, and plenty of side-eye!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  34. 117

    Her Swimwear Brand Almost Broke Her😢 But She Didn’t Quit! feat. Darkor | Stay By Plan S05E14

    Zuu sits down with Darkor Ofosu-Dorte, the founder of Ghana’s most beloved swimwear brand, Swims by Didi, as the brand celebrates its 5th anniversary!Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #KenyaThis isn’t a "business interview".It’s a deep, funny, and honest conversation about growing into yourself, navigating shyness while leading a fast-growing brand, continuing to produce locally, and staying grounded in a country that can pull you down just as quickly as it raised you.This episode goes beyond fashion. It's about courage, creativity, and community.If you’ve ever tried to build something in Ghana, this one’s for you!Visit Swims By Didi: https://www.swimsbydidi.com/Follow Swims By Didi: https://www.instagram.com/swimsbydidihttps://www.twitter.com/swimsbydidihttps://www.tiktok.com/@swimsbydidi📌 New episodes drop every week!Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  35. 116

    How to take care of your WOMEN with Jubed | Stay By Plan S05E13

    "Ruwa" is not just a song. It is real-life pain! 😭Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees!Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #KenyaIn this episode, we sit down with fast-rising Ghanaian artist Jubed to talk about his journey from Kumasi to the top of the charts. He opens up about childhood, chasing his dreams, and how heartbreak can inspire music.We also share our funniest heartbreak stories, from ghosting to crying over people who didn’t deserve us.Tap in if you’ve ever been heartbroken, healed, or had your pain turn into power.Visit The Content Studio Ghana: https://tcsghana.com/Instagram: https://www.instagram.com/thecontentstudio_gh/TikTok: https://www.tiktok.com/@thecontentstudio_ghSubscribe to their YouTube channel: @thecontentstudio_gh Listen to Ruwa by Jubed: https://rainlabs.lnk.to/RuwaFollow Jubed: https://www.instagram.com/iamjubed_https://www.tiktok.com/@iamjubed_📌 New episodes drop every week!Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio Ghana: https://tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  36. 115

    Out of My Shell, Into My Bag feat. Mellissa | Stay By Plan S05E12

    Mellissa joins Stay By Plan for a raw and inspiring conversation about growing into your true self. Zuu and Mellissa share their journeys from quieter beginnings to stepping into their full power, while Afi shares how she's on the opposing path. Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees! Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #KenyaWe talk vulnerability, confidence, music evolution, and what Afro Sexy really means. Whether you’re in your bloom era or still figuring things out, this episode will speak to your journey.🎧 Mellissa's new single "Tattoo" with Blaqbonez out now on all platforms! https://rainlabs.lnk.to/Tattoo📲 Follow Mellissa: @mellissadarlin📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  37. 114

    He Said WHAT?! Kaly Jay Reacts to His Wildest Online Beefs! 😭 | Stay By Plan S05E11

    Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees! Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above!#LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Africa #Nigeria#Ghana #KenyaWhy do people talk crazy on the internet?!In this hilarious and honest episode, we’re joined by none other than Kaly Jay, Ghana’s resident Twitter firecracker. From online beefs with Kwadwo Sheldon and Fire Stick to wild takes and his famous Twitter spaces, he walks us through the culture, psychology, and sheer madness of Ghana Twitter.Come for the wild stories and laughs, stay for the hot takes, and maybe even some accountability 👀Whether you love him or hate him, Kaly Jay is going to say it how it is. He does not hold back.🎧 Watch, comment, and tag someone who’s way too bold online.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  38. 113

    I’m Not Who I Used to Be with ⁨GuiltyBeatz⁩ | Stay By Plan S05E10

    We are not who we used to be! In this episode of Stay By Plan, Afi and Zuu are joined by producer and creative powerhouse GuiltyBeatz for a conversation that hits everyone.They discuss how people grow, why we outgrow things we once loved, and how change, even when it's awkward or painful, is part of the journey.From cringing at the pressures and expectations of adulthood to breaking free from old mindsets, we unpack the weirdness of becoming new versions of ourselves.It’s reflective, hilarious, and real!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  39. 112

    Teachers Deserve More. Our Culture Deserves Better! 😤 | Stay By Plan S05E09

    In this episode of Stay By Plan, we sit down with chef and creative storyteller Ikenna Akwuebue for a deep and heartfelt conversation that spans generations, cultures, and kitchens.We talk about the unseen value of teachers, the black diaspora’s powerful connection through food, and why our changing diets in Ghana are contributing to rising health problems. Afi and Ikenna share personal experiences with education and identity, while Zuu reflects on his time as a vegan chef and the early days of Stay By Plan.It’s funny, real, and full of the kind of truths we don’t say out loud enough!🎧 Tap in to hear stories, memories, and a call to preserve what makes us who we are.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Follow Ikenna: https://www.instagram.com/ikeakwuebueListen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  40. 111

    Friendship in Your 20s & 30s: It’s Complicated 😅 | Stay By Plan S05E08

    Friendships aren’t always forever, and that’s okay.In this hilarious episode, Afi and Zuu open up about the friendships that shaped them, the ones that faded away, and how adult life makes it harder (and sometimes easier) to maintain real connections. From funny stories to painful breakups that still sting, this episode dives into the real, raw, and often amusing side of growing up and growing apart.You'll relate to this one whether you’re holding onto old bonds or learning to let go!PS. Remember to check on that one friend you haven’t spoken to in a while.📌 New episodes drop every week!Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing.Daily Bread Africa is a nonprofit organization dedicated to fighting food insecurity by serving daily meals to the underprivileged on the streets of Accra, Ghana. With the help of generous donors, volunteers, and partners, they are working towards a future where everyone has access to their daily bread. Partner with and Support Daily Bread Africa:0531686655 (Queen Esi Obosu)https://gofund.me/652bb35cFollow  @dailybreadafrica  !Instagram: https://www.instagram.com/_dailybreadafricaTikTok: https://www.tiktok.com/@_dailybreadafricaTwitter: https://www.x.com/__daily_bread🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  41. 110

    How Well Do We Really Know Each Other? 😅👀 with Cowbell Coffee | Stay By Plan SPECIAL

    How well do Zuu and Afi actually know each other? 🤔Your favourite duo take on the ultimate friendship test, powered by Cowbell Coffee.One person answers questions while the other is out of the room, to see who’s been paying attention (and who’s been faking it 😭).Expect laughter, unexpected confessions, and some light chaos, all with Cowbell Coffee with us every moment.Grab your mug, hit play, and test your own friendships while you're at it. ☕🔥📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  42. 109

    How My Mum Made Me MIGHTY (And Now It's Her Turn To Shine!) - Mother's Day Special 💐 | Stay By Plan

    For this very special Mother’s Day episode, we sat down with Mighty Osei Asibey and his mum Efua: Ghana’s favourite mother-son duo!From raising a fine young man to becoming a superstar alongside him, Efua shares what it’s like to be a proud Ghanaian mum in the age of social media. Mighty tells the story of their past, how their journey online started and what is coming next for them!Expect laughs, real-life parenting gems, and heartwarming moments as Mighty and Efua reflect on their bond, their rise to internet fame, and why this Mother's Day hits different.Happy Mother’s Day from all of us at Stay By Plan! 💐❤️Visit The Content Studio Ghana: https://tcsghana.com/Instagram: https://www.instagram.com/thecontentstudio_gh/TikTok: https://www.tiktok.com/@thecontentstudio_ghSubscribe to their YouTube channel: @thecontentstudio_gh 📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio: https://www.instagram.com/thecontentstudio_gh/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  43. 108

    Rocky Dawuni: More Than Music | Stay By Plan S05E06

    In this special episode of Stay By Plan, we sit down with 4-time Grammy-nominated artist and global ambassador, Rocky Dawuni. But this isn't your typical music interview.We're diving into the man behind the music—his reflections on African culture, navigating fame, living a vegetarian lifestyle, and what it takes to stay grounded in a fast-moving world. It's a casual, honest, and fun conversation that pulls back the curtain on one of Africa’s most thoughtful creatives.Whether you know him for his sound or you're just getting introduced, this is Rocky Dawuni like you’ve never heard him before!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram:https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  44. 107

    Accra Roads Are Not for the Weak! 💀 | Stay By Plan S05E05

    Getting around Accra is not for the faint-hearted! From endless traffic to public transport drama, moving from one place to another can feel like a full-time job. In this episode of Stay By Plan, we dive deep into the daily struggles of transport in Ghana — the chaos, the funny moments, and the survival tactics everyone needs.We’re joined by Sheena Sue Biney, the General Manager of WopeCar, who shares her wildest transport stories (including the time she had to bite a thief in traffic 😳😂). She also talks about why convenience is becoming more important than car ownership — and how platforms like WopeCar are changing the game by making car rentals simple, affordable, and accessible.If you’ve ever been stressed trying to get around Accra, this one is for you!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  45. 106

    Why African Parents Will NEVER See You as Grown! 🤦 | Stay By Plan S05E04

    It’s time to talk about our parents! You can be paying your own rent, buying your own groceries, even taking care of them—but African parents will still call you ‘small girl’ or ‘my son’, or even 'herh' 😭Are we never truly allowed to grow up? In this episode, Zuu and Afi dive into the deep-rooted cultural reasons Ghanaian and African parents struggle to see their kids as adults.From hilarious real-life stories to serious talk on boundaries, we explore the balance between love, respect, and control. You’ll laugh, relate, and maybe even cry a little. 👶🏾👵🏾📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Daily Bread Africa is a nonprofit organization dedicated to fighting food insecurity by serving daily meals to the underprivileged on the streets of Accra, Ghana. With the help of generous donors, volunteers, and partners, they are working towards a future where everyone has access to their daily bread.Partner with and Support Daily Bread Africa:0531686655 (Queen Esi Obosu)https://gofund.me/652bb35cFollow  ⁨@dailybreadafrica⁩  !Instagram: https://www.instagram.com/_dailybreadafricaTikTok: https://www.tiktok.com/@_dailybreadafricaTwitter: https://www.x.com/__daily_breadListen to the full audio: Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  46. 105

    He CHEATED on His Wife… Then THIS Happened 👀 | Stay By Plan

    This week on Stay By Plan, Afi and Zuu react to some of the most unhinged relationship stories the SBP team could find. From a husband who wants his wife to reschedule her birthday, to a guy who won’t let his girlfriend chill with her friends alone, to a full-blown cheating confession—nothing is off-limits. Expect chaos, laughter, and hot takes (including Zuu’s unforgettable quote: “If you’re going to cheat, cheat well” 😭).Tune in for vibes, judgement, and plenty of side-eye!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  47. 104

    The IRON BOY Era: Black Sherif Has Something to Get Off His Chest… 👀🔥 | Stay By Plan S05E03

     @BlackSherifMusic  finally speaks! In one of our most anticipated conversations yet, we sit down with Blacko for a raw and unfiltered conversation. He opens up about life in the spotlight, the music industry, pressure, and what’s next for him. He also discusses his highly anticipated album Iron Boy, revealing the stories behind the tracks, his creative process, and the inspiration that shaped this powerful project. Plus, he shares some surprising truths that might change how you see him!This episode is full of unexpected moments — you don’t want to miss it!Drop a comment, like & share! And of course, stream Black Sherif’s music! 🚀🔥#BlackSherif #StayByPlanPod #StayByPlan #Blacko #IRONBOYListen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Directors of Photography Ellis Amartey https://www.instagram.com/spotlightimagingEtornam Ahiator https://www.instagram.com/etornamofficial__Sony AddoMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  48. 103

    The Truth About Women’s Empowerment 😳💜 | Stay By Plan S5E02

    REGISTER NOW for Ayconik Events' Design & Installation Course: https://forms.office.com/r/qC2sV61dcx or DM Instagram handle @ayconik_events to secure your spot!🚨 THIS CONVERSATION NEEDS TO BE HEARD! 🚨 Women’s empowerment is everywhere, but are we talking about the REAL struggles, wins, and behind-the-scenes battles? Today, we’re getting into it with two powerhouse women—Aba Dadson & Dr Danielle James— who are making serious moves in media, fashion, business, and advocacy. 💜🔥From breaking barriers in male-dominated spaces to the truth about period poverty in Ghana, this episode is eye-opening, raw, and 100% necessary. No sugarcoating! 🤯💬 Join the conversation! Drop a comment and tell us:👉 What’s the biggest challenge women still face today?👉 Is there a way past period poverty?👉 What’s one thing you wish more people understood about women’s success?📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  49. 102

    Main Character Energy or Just Delusional? 🤔 | Stay By Plan S05E01

    🚨 WE’RE BACK! 🚨 Stay By Plan Season 5 is officially here, and we’re kicking things off with a wild, funny, and real conversation. Today, we’re asking the big question: Are we the drama? 👀From messy life moments to social media’s obsession with main character energy, we’re unpacking it all. Have we been the villains in our own stories? Is confidence turning into delusion? Are friendships in Accra built on vibes or realness? Let’s get into it! 🤯🔥💬 Join the conversation! Drop a comment and tell us:👉 Have you ever had a moment where you realized YOU were the problem? 😂👉 Is drama just a natural part of life, or should we be avoiding it?👉 What’s the most “main character” thing you’ve ever done?📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Skate Multimedia Studio https://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

  50. 101

    New Year, New Me… They Activ8d! (But for How Long?) @ellenosabutey @wesleykesse and ​⁠Abeiku!

    Everyone starts the gym when the new year begins, but how do we truly stay fit and consistent? In this episode, we talk to ​⁠ ,  @ellenosabutey  ,Wesley Kesse and Abeiku as they share their different yet interconnected fitness journeys! We break down the secrets to building a sustainable fitness routine that lasts beyond the January hype. Whether you’re a beginner or struggling with staying on track, this episode is for you! Hit play and let’s build lasting fitness habits together! 💪 Don’t forget to like, comment, and subscribe for more weekly content! #FitnessMotivation #NewYearGoals #StayConsistent #WorkoutTips #GymLife Special thanks to Activ8 Gym for having us! ACTIV8 Gym & Spa Ghana Gym/Physical Fitness Center Your Ultimate Wellness Experience ACTIV8 Your Mind, Your Body, Your Life. Spintex - 059 395 9944 https://goo.gl/maps/jFiB1iDJwYrKD5r79. East Legon - +233 53 109 0902 https://maps.app.goo.gl/gdtFyCYt3214RSMRA Accra, Ghana Follow ACTIV8 Gym and Spa here: Instagram : https://www.instagram.com/activ8.gh TikTok: https://www.tiktok.com/@activ8.ghana Listen to the full audio: Spotify: https://spoti.fi/46UrLkx Apple Podcasts: https://apple.co/4dsT9sD Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Videography by Etornam https://www.instagram.com/etornamofficial Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw

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ABOUT THIS SHOW

Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests. Connect with #StayByPlanPod and follow us across social media on @staybyplanpod

HOSTED BY

SBP Media

CATEGORIES

Frequently Asked Questions

How many episodes does Stay By Plan have?

Stay By Plan currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Stay By Plan about?

Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests. Connect with #StayByPlanPod and follow us across social media on @staybyplanpod

How often does Stay By Plan release new episodes?

Stay By Plan has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Stay By Plan?

You can listen to Stay By Plan on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Stay By Plan?

Stay By Plan is created and hosted by SBP Media.
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