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PODCAST · education

Stay Cold Coaching

by yousef abdulwadude

This podcast is dedicated to helping young men all around the world quit their pornography habit, for good. If you feel like you're suffering from a porn addiction and you would like help with recovery so that you can regain control of your life and live up to your potential, then this podcast is for you.

Publisher-supplied feed metadata · PodParley refreshed Apr 13, 2026 · Source feed

Episodes

  1. Diving DEEP Into The World Of Semen Retention - With @fooladifitness

    Very excited to share this great conversation with you today. I spoke to Fooladi Fitness, a semen retention master and educator from the US. Join us as we delve into the benefits and practices of semen retention. From increased energy levels to heightened focus, we explore the various reasons why...

  2. Developing Good Habits, Entrepreneurship & Purpose - With Alfie Brown

    Very excited to share this great conversation with you today. I spoke to Alfie Brown, a young self-improvement YouTuber from the UK. He’s a great inspiration for young men focusing on self-improvement, and he shares his valuable insights with us. Join us as we discuss: Is Consuming Coffee…

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  3. How To Avoid Societal Indoctrination - With Marwan Shalaby

    Very excited to share this great conversation with you today. I spoke to Marwan Shalaby, a young self-improvement YouTuber from Canada. He’s a great inspiration for young men looking to get into fitness, and he shares with us his passion and insights on training and diet. Join us as we discuss…

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  4. Overcome Your Cold Approach Anxiety! - With Riley Schoettler

    Very excited to share this great conversation with you today. I spoke to Riley Schoettler, a coach helping men to kickstart their dating life through cold approach. He’s currently in Bali, living by example and showing us how it’s done like a pro. Join us as we discuss: The role of Instagram in...

  5. Is PMO beneficial? Exposing Society Lies - With Samir Gardner

    Very excited to share this great conversation with you today. I spoke to Samir Gardner, a fellow coach in the porn-recovery space. Samir is a budding entrepreneur and is in the process of writing a book that aims to aid men in their journey to slash porn. Join us as we discuss: The “benefits” of...

  6. Instagram’s Secret Conspiracy To Keep You S*xually Enslaved - With Ahmad Chughtai

    Very excited to share this great conversation with you today. I spoke to Ahmed, a young content creator in the self-improvement space. Ahmad is very intelligent and shares some very valuable insights on how to upgrade your life. Join us as we discuss: - The Compound Effect - The Importance Of...

  7. A Method For Quitting P*rn You’ve Never Heard Before - With Tom Molyneux

    Very excited to share this great conversation with you today. I spoke to Tom, a fellow coach in the recovery space who comes with a unique and fresh approach to overcoming your addiction which you may not have come across before. Join us as we discuss: - The Beyond Compulsion Method - The…

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  8. A Conversation With a Semen Retention Warrior: 5+ Years On NoFap!

    Very excited to share this great conversation with you today. I spoke to Ray, a rare individual who has reached uncharted territory on semen retention. Join us as we discuss: The benefits of semen retention The obstacles in overcoming lust The negatives of fapping Is normal sex bad? Wet...

  9. How To Quit ANY Addiction: The Adjustment Phase

    If you’re currently suffering from any type of addiction, then understanding and adopting this very effective strategy will help you to overcome the addiction with ease. If you would like to book a free consultation call for help with your addiction, you can reach out to me via: -...

  10. The biggest trap you must avoid if you want to quit p*rn forever.

    Avoiding this one particular trap will definitely aid you in being able to quit p*rn forever. Learn about it, and how to make sure you avoid this very common pitfall. If you would like to book a free consultation call for help with your addiction, you can reach out to me via: - FACEBOOK:...

  11. How To Prosper In Health, Wealth & Relationships

    If you would like improve your health, wealth and relationships, then make sure you follow this cardinal rule. If you would like to book a free consultation call for help with your addiction, you can reach out to me via: - FACEBOOK: https://www.facebook.com/yousefabdulwadude - INSTAGRAM:...

  12. The Mainstream Are Lying To You About M*sturbation!!

    #semenretention #semenretentionmotivation #nofap #selfimprovement #sr The mainstream media are lying to you about m*sturbation. They want you to believe that this act is healthy, normal and natural. Don’t believe them. If you would like to book a free consultation call for help with your…

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  13. Fitness, Philosophy & Semen Retention With Isaac Gonzalez

    Welcome back to another episode of Stay Cold. I’m Yousef Abdulwadude. In today’s episode, I’m joined by Isaac Gonzalez, a young fitness coach helping men under 160lbs gain strength whilst staying lean. We discuss: - How the gym changed Isaac’s life and how it can completely transform the life of...

  14. What Is ‘The B*tch’?: An Introduction To The Evil Female Archetype Causing Destruction

    Tune in as I introduce the concept of ‘The B*tch’. What she is, the different forms she can take, the egregious impact she has on men and society. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction,...

  15. Prophet Yusuf: The Relationship Between Spirituality & Semen Retention

    Tune in as I discuss the legendary insights we can derive from a story in the Quran, that will help us to overcome our lust addictions. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby...

  16. The Choice of Hercules: The Daily Decision You Must Make

    Tune in as I the legend of the great Hercules and what we can learn from the dilemma he faced between the two ultimate choices. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving...

  17. The Importance of Brotherhood

    Tune in as I discuss the importance of being part of a community of brothers in an online space as an essential tool when tackling your pornography addiction. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation...

  18. The Importance of Honest Self-Reflection

    Tune in as I discuss the importance of totally honest self-reflection when tackling your pornography addiction. This includes useful practices such journalling and Socratic questioning. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their...

  19. Let’s Talk About Semen Retention!

    Tune in as I discuss the venerable, ancient practice of semen retention. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all angles and becoming healthier,...

  20. Answer Your Life’s Calling!

    Tune in as I discuss the importance of answering your life’s calling and living with purpose and intent. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all...

  21. What does ‘Stay Cold’ actually mean? And the cold brutal truth about PMO

    Tune in as I discuss the brutal implications of a pornography addiction. This is your wake up call! This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all angles and becoming healthier,...

  22. Introduction | Welcome to Stay Cold Coaching

    Welcome to the very first episode of the Stay Cold podcast. This podcast is dedicated to helping young men all around the world get rid of their pornography & masturbation addiction, thereby improving their lives from all angles and becoming healthier, happier and wealthier. If you would like to...

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ABOUT THIS SHOW

This podcast is dedicated to helping young men all around the world quit their pornography habit, for good. If you feel like you're suffering from a porn addiction and you would like help with recovery so that you can regain control of your life and live up to your potential, then this podcast is for you.

HOSTED BY

yousef abdulwadude

Frequently Asked Questions

How many episodes does Stay Cold Coaching have?

Stay Cold Coaching currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Stay Cold Coaching about?

This podcast is dedicated to helping young men all around the world quit their pornography habit, for good. If you feel like you're suffering from a porn addiction and you would like help with recovery so that you can regain control of your life and live up to your potential, then this podcast is...

How often does Stay Cold Coaching release new episodes?

Stay Cold Coaching has 22 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Stay Cold Coaching?

You can listen to Stay Cold Coaching on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Stay Cold Coaching?

Stay Cold Coaching is created and hosted by yousef abdulwadude.
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