Staying Rooted

In this episode, we’re diving into some of the most common misconceptions about the Catholic Church—what people think Catholics believe versus what the Church actually teaches.Whether you grew up Catholic, left the Church, or are just curious from the outside, this conversation is all about separating fact from fiction. My goal isn’t to convince anyone to convert to Catholicism—it’s to bring understanding, answer questions, and maybe challenge a few assumptions along the way!

If your mind feels like it never slows down, this episode is for you. In this episode, I sit down with a life coach to talk about what overthinking really looks like, why we get stuck in cycles of fear and anxiety, and how to find peace and clarity again.We dive into practical ways to quiet the mental noise, trust God when you feel overwhelmed, and stop letting fear make your decisions. Whether you’re struggling with constant worry, second-guessing yourself, or feeling mentally exhausted, this conversation will leave you feeling encouraged, grounded, and reminded that you don’t have to carry it all alone.

If you’ve ever opened your Bible and thought “Where do I even start?”—this episode is for you.We’re breaking down simple, realistic ways to build a Bible-reading habit that actually sticks—even in the middle of a busy life. Whether you’re brand new to reading Scripture or just struggling to stay consistent, you’ll walk away with practical tips, encouragement, and a fresh perspective.This isn’t about doing it “perfectly”—it’s about building a real, personal relationship with God in a way that fits your life.

In this episode, we take an honest look at what the Bible actually says about tithing and generosity. During the season of Lent—a time focused on reflection, sacrifice, and drawing closer to God—we explore the difference between Old Testament tithing and New Testament giving.Is the 10% tithe a command for Christians today, or does the New Testament point us toward something deeper?We’ll walk through the Scriptures, unpack the purpose of tithing in the Old Covenant, and look at how Jesus and the early church approached generosity. More importantly, we talk about the heart behind giving—because in God’s kingdom, the motive matters more than the math.If you’ve ever wrestled with questions about tithing, generosity, or how Christians should give today, this conversation will challenge you to think beyond percentages and focus on a transformed heart.✨ Generosity isn’t just about what you give—it’s about why you give.

In this episode, my sister and I sit down and discuss what faith looks like for us. How has it changed? What’s gotten stronger? What’s gotten harder?We also get into some of our personal experiences with sleep paralysis (yes, it gets a little eerie), and how moments like that have shaped the way we think about fear, spirituality, and the unknown.We also discuss how we navigate loving someone deeply while holding different beliefs. We talk about respect, doubt, growth, and what faith looks like inside a family where not everyone sees the world the same way.

“Sometimes obedience isn’t about understanding—it’s about trust.”In this episode, I get real about the moments I’ve wanted to quit and why I keep coming back. We explore what true obedience looks like: not flashy, not instant, not always rewarded, but faithful and steady.Using lessons from parenting, small business struggles, and Scripture, I share how God often asks us to slow down, pause, or keep going quietly—even when the outcome isn’t clear. If you’re struggling with doubt, burnout, or feeling unseen in your calling, this episode is a reminder: obedience isn’t about numbers or applause. It’s about trust, peace, and staying faithful, even in the small beginnings.

In today’s episode, I sit down with a special guest to talk about identity, redemption, and the powerful ways God meets us in our messiest seasons.She shares her journey of growing up adopted, struggling with identity, walking through deep pain, and how God’s voice reminded her that her life had purpose. Through seasons of hardship, divorce, and surrender, she encountered Jesus in a life-changing way and began rebuilding her identity in Him.We talk about what it looks like to walk through restoration, step into leadership, navigate marriage and motherhood, and continually surrender our plans to God as He orders our steps.This conversation is honest, hope-filled, and rooted in grace. If you’ve ever felt lost, broken, or unsure of who you are, this episode is for you.

You asked, I answered.In this special Q&A episode, we talk about how to stop over-explaining yourself, how to know when it’s time to let a relationship or friendship go, setting boundaries without feeling like the villain, and more.If you’re in a season of questioning, grieving what you thought life would look like by now, or learning to choose peace over people-pleasing… this one’s for you.Consider this your permission slip to stop over-explaining, trust what your body and spirit are telling you, and remember: you’re not behind—you’re just in your garage era.

Being ghosted isn’t just rejection—it’s a loss without closure. In this episode, we unpack what it means to grieve someone who’s still alive, whether it’s a partner, friend, or family member. We talk about the emotional whiplash of sudden silence, and how to begin healing when there’s no goodbye.

In this episode of Staying Rooted, we’re having an honest, uncomfortable, but deeply necessary conversation about church hurt, mental health, addiction, and what it actually means to follow Jesus.I also share personal experiences with church hurt and reflect on themes from Healing Hurts Too by Alicia Tassy — a book that beautifully reminds us that finding Jesus doesn’t magically erase pain, and that healing is often messy.If you’ve ever felt judged in church, made to feel too broken for God, or drifted from your faith because you didn’t feel like you belonged… this episode is for you.Jesus loves sinners. And thank God — because that includes all of us.*Content Note: This episode discusses topics such as mental health, addiction, and suicide. Listener discretion is advised.If you or someone you love is struggling or in crisis, please reach out to a trusted person or a mental health professional. You’re not alone.

A new year doesn’t have to start loud or perfect. In this episode, we’re slowing things down and pressing reset—letting go of the pressure to have everything figured out and making space for intention, grace, and clarity. If you’re entering the new year feeling tired, overwhelmed, or unsure of what’s next, this conversation is for you. Consider this your permission to start gently, set realistic rhythms, and move forward with peace instead of pressure.

What if next year isn’t about doing more… but about bearing fruit?In today’s episode, I’m diving into what it means to walk into a year of fruitfulness—spiritually, emotionally, and in the everyday moments. From unexpected callings to trusting God with what we didn’t plan for, this conversation is a reminder that fruit comes in God’s timing, not ours.If you’re in a season of waiting, growth, or quiet preparation, I pray this episode encourages you to stay rooted and trust the process.

POV: I’m crying over trying to figure out a Cricut machine and chasing side hustle dreams… and then my stepdad wins a $10,000 machine. In this episode, we talk about setting boundaries, protecting your energy, and how to stop comparison from stealing your peace… all while laughing at life’s chaos.

Grief shows up in so many ways, it’s not always just about losing someone who’s passed. In this episode, I share what I’ve learned about navigating grief through life’s changes, big and small: losing friendships, body changes, shifting identities, or losing the people we love.Whether you’re grieving a person, a relationship, or even just a new season of life, this episode is for anyone learning how to balance heartache with hope.

In this episode, we dive into the intersection of faith and medicine! Hear real stories from healthcare professionals about how their beliefs guide them in challenging situations. From witnessing near death experiences to everyday patient care, we explore the ways faith shapes the heart of medicine.Don’t forget to follow @parishmedicalconsultants for more inspiration and insight from the medical field!

Feeling like you have to control everything? Same. In this episode, I talk about what happens when we actually let Jesus take the wheel and the peace that comes after surrendering control.

Last week, we talked about the power of forgiveness and releasing the hurt others have caused us. But what happens when the person we need to forgive… is ourselves? In this episode, I dive into the messy, uncomfortable reality of self-blame and guilt and how God invites us to freedom, grace, and a fresh start. Join me as we learn to loosen our grip on perfection, embrace compassion for ourselves, and step into the forgiveness Jesus has already given us.

The only way to forgive in a radical way is to first understand that you’ve been radically forgiven. In this heartfelt episode, Alex talks about how Jesus calls us to forgive, what it really means to pray for those who hurt us, and why forgiveness is the path to peace.

In this episode, my sister and I open up about what it was really like being raised in the Catholic Church, the funny moments we still laugh about, and how our faith has evolved as adults.

If the devil wanted to turn your heart away from God, he wouldn’t do it through horns and fire… he’d do it through distraction, division, and deception. In this episode, we unpack modern “devil strategies” that creep into our daily lives — through busyness, social media, identity confusion, family breakdown, and even within the church. Then we compare them to biblical truth and practical ways to fight back.

We all face moments when doubt feels louder than truth. In this episode, I’m sharing how I’ve learned to recognize doubt, bring it to God, and allow Him to transform it into deeper faith. If you’ve ever questioned your worth, your calling, or God’s plan for you, this conversation is for you. Let’s walk together in choosing faith over fear.

In today’s busy world, finding quiet moments to connect with God can feel impossible. In this episode, I share practical tips for slowing down your life, creating space for stillness, and tuning in to hear God’s voice daily. Whether you’re overwhelmed with responsibilities, constantly on the go, or just looking for ways to deepen your spiritual life, this episode offers encouragement and simple strategies to help you pause, reflect, and listen.