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PODCAST · health

Steady State Performance

by Desmond Jasper

Keeping a steady physical and mental state can do wonders for your outer performance. Tune in each week to get a better understanding of tactics and methods that will improve your physical fitness, and overall mentality on life. If you are looking to strengthen yourself both physically and mentally, this podcast is for you!

Publisher-supplied feed metadata · PodParley refreshed Apr 13, 2026 · Source feed

Episodes

  1. Win the Morning, Win the Day!

    Discover what it takes to win the morning and learn the direct effect it has on winning the day!

  2. SZN 2 - Ep. 3 Drive vs. Motivation

    Motivation will get you started but Drive will keep you going. Tune in as we discuss a new perspective on your inner drive and how to pull that out each day!

  3. SZN 2 - Ep. 2 "Prepare to Execute"

    Learn new ways to prepare for your week that will lead to better execution.

  4. SZN 2 - Ep. 1 "Work Ethic"

    Tap into your individual work ethic and understand new ways to display a strong work ethic each day!

  5. SZN 1 - Ep. 3 "Mental Performance"

    Mental performance is overlooked in how important it is in our everyday life. Tune in and find out 3 key tips to improving your overall mental headspace.

  6. SZN 1 - Ep. 1 "Pilot"

    Keeping a steady physical and mental state can do wonders for your outer performance. Tune in each week and to get a better understanding of tactics and methods that will improve your physical fitness, and overall mentality on life. If you are looking to strengthen yourself both physically and...

  7. SZN 1 - Ep. 2 "Physical Performance"

    Learn the in's and out's of physical performance, as well as a few tips to help you through your days!

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ABOUT THIS SHOW

Keeping a steady physical and mental state can do wonders for your outer performance. Tune in each week to get a better understanding of tactics and methods that will improve your physical fitness, and overall mentality on life. If you are looking to strengthen yourself both physically and mentally, this podcast is for you!

HOSTED BY

Desmond Jasper

CATEGORIES

Frequently Asked Questions

How many episodes does Steady State Performance have?

Steady State Performance currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Steady State Performance about?

Keeping a steady physical and mental state can do wonders for your outer performance. Tune in each week to get a better understanding of tactics and methods that will improve your physical fitness, and overall mentality on life. If you are looking to strengthen yourself both physically and...

How often does Steady State Performance release new episodes?

Steady State Performance has 7 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Steady State Performance?

You can listen to Steady State Performance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Steady State Performance?

Steady State Performance is created and hosted by Desmond Jasper.
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