Steele House Podcast

Episodes

1. 18

   18. One Year in Florida - Why We Moved From PA

   We're back! It's been 1 year since we moved to FL, and we wanted to give an update on why we left in the first place and how it's going. Thanks for hanging out with us- hope you enjoy :) Xx, Faith and T —————————————— Coaching Inquiries: Email - [email protected] or DM me IG: @tavishsteele...

   Oct 2, 2023

   1h 06m
2. 1

   Q&A with Tavish Steele

   I sit down with Tavish to ask a variety of health related questions including suggested sodium intake, how to rebound from the holidays, importance of blood work and more. @steelehousenutrition @steelehousestrength @tavishsteele @faithesteele

   Dec 10, 2021

   35m
3. 17

   17. Carly & Faith

   @faithesteele @carlygiangiulio @steelehousenutrition @steelehousestrength www.steelehousenutrition.com www.steelehousestrength.com

   Dec 2, 2021

   1h 39m
4. 16

   16. Tavish & Faith

   Tavish and I sit down and review my last two bodybuilding shows, mentality since turning 30, whats going on with Redcon 1 and more. Dont miss it.

   Nov 19, 2021

   56m
5. 15

   15 - Tavish & Faith

   Checking in since we haven't podcasted since March 😐We talk updates with how the gym and store are doing, and touch on how we started the gym. We also discuss at home workouts, running, and touch on nutrition. Enjoy! If there is a topic you would like for us to discuss, email...

   Aug 10, 2020

   58m
6. Stream of Unconsciousness Episode 3

   Carly and I are back and feeling extra froggy today!

   Jun 29, 2020

   50m
7. 14

   14 - Nick Agosta

   We tried out the 'ol remote calling for this podcast so bear with us! In this episode we touch on a little bit of everything from nutrition, training, to Nick's most recent tactical training for the ANG, and how he believes Katniss Everdeen is terrible at archery. Enjoy!

   Apr 5, 2020

   1h 20m
8. 13

   13 - Tavish & Faith Steele

   We discuss meal replacement protein vs post-workout protein, how your average person should approach nutrition, fad diets, and more!

   Feb 26, 2020

   1h 27m
9. Stream of Unconsciousness Episode 2

   Carly & Faith tell stories.

   Feb 14, 2020

   1h 28m
10. 12

    12 - Tavish & Faith Steele

    We discuss types of proteins, how to get back on track after a gym/nutrition hiatus, bunk supplements and much more. If you have any questions for us, or would like for us to discuss specific topics, message us on Instagram or Facebook: @steelehousenutrition @steelehousestrength @tavishsteele...

    Feb 2, 2020

    1h 10m
11. 11

    11 - Tavish & Faith Steele

    Tavish & Faith briefly touch on the Game Changer documentary, discuss the Peloton Commercial controversy, and discuss topics like why we don't have sponsored athletes. Buckle up and enjoy!

    Jan 6, 2020

    1h 27m
12. 10

    10 - Carly Giangiulio

    We catch up after a short stint away from podcasting, get into why we use supplements and which ones we use daily. We briefly discuss The Game Changer documentary and a 5000 year old mummy named Otzi.

    Dec 19, 2019

    1h 12m
13. Girl Talk w/ Faith & Carly // Pilot

    Pilot episode for Girl Talk with Faith & Carly (tentative name until we think of something better) lol. We chop it up from discussing the Eagles' trash season to supplements to how Carly got started in makeup and everything in between.

    Dec 15, 2019

    1h 20m
14. 9

    09 - Josh Pierlott

    Josh Pierlott is a business owner, as well as, a personal trainer at Steele House Strength. We dive into Josh's beginnings and his 'why' behind becoming a personal trainer. He practices Brazilian Jiu Jitsu, functional fitness and is a Garage Gym athlete under Jerred Moon. Josh discusses…

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    Oct 16, 2019

    1h 29m
15. 8

    08 - Don't Knock the (Side) Hustle

    If things sound a little different, it's because we are now recording at our in house studio! Faith talks about her side hustle and Tavish gets into Amino Acids. Do you know what is in your supplements?

    Sep 26, 2019

    57m
16. 7

    07 - Meet Rhonda

    Today Faith & Tavish break down Faith's alter-ego Rhonda, who hasn't been in a gym for a really long time! Getting into a routine can seem intimidating at first, but with proper guidance, you can get into a successful rhythm in no time.

    Sep 10, 2019

    54m
17. 6

    06 - Overcoming Obstacles /w Mark Falcone of iCore Fitness

    Today Faith & Tavish are joined by the founder of iCore Fitness, Mark Falcone. They discuss obstacle course training and what it takes to become a ninja warrior.

    Sep 4, 2019

    50m
18. 5

    05 - Into The Unknown

    Fatih & Tavish recount their Alaskan Adventure and talk about the effects a vacation can have on your routine. They also talk about getting to know each other in their early relationship and how Tavish copes when Faith is deployed.

    Aug 27, 2019

    47m
19. 4

    04 - Born to Run /w Rachael Colacino

    Today Faith & Tavish are joined by their friend in fitness Rachael Colacino of rachaelsrunners.com

    Aug 20, 2019

    53m
20. 3

    03 - Ask a Physical Therapist: Jon Herting

    Today Faith and Tavish are joined by Jon Herting from the Training Room in Garnet Valley, PA. They talk best practices and how to navigate injuries during your workout. www.trainingroompt.com

    Aug 12, 2019

    53m
21. 2

    02 - Beginning Your Journey

    Today Faith & Tavish give you tips for starting your fitness journey.

    Aug 7, 2019

    50m
22. 1

    01 - Pilot

    Our first show! Meet Faith and Tavish Steele!

    Aug 3, 2019

    46m