PODCAST · health
Sticelife
by Sticelife
Fitness + Life = Sticelife •Stories + interviews•Fitness Motivator •Exercises •Learn tips, proper form, and the truth and what they won’t tell you.- Ask me questions.
Episodes
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New year New You!
Reasons why you should start now.
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What’s to come for the new year
Stay tuned
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There’s more to fitness than physical.
To whoever needs to hear this.
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Why men lose fat faster than women do.
Learning how to build a foundation.
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Going when you don’t feel like it.
Saying no to excuses
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What is Sticelife?
Explaining what Sticelife program is
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Learning how to make your own meal plan
Try it out and let me kno
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Staying focused
Making dreams visible
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First benefits after two weeks of working out.
Consistency is key
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Why we should all exercise
Stress, family, bills
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Training with the right person
Training with the right person
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Trainers 101
Trainers information
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Why Sticelife?
How Sticelife started
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The Sticelife Experience
“What they do is absolutely different”Getting fired by another employee!
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Mind and muscle connection 101
Mind and muscle connection 101
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Diet plans
Diet plans
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How to pick a personal trainer.
Here I explain why it’s important in picking the right trainer and how to go about that.
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Planet unfitness
Planet unfitness
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Sticelife
Sticelife episode 1
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Episode 23
How to properly order at a bar.
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Intro to abs
How to start seeing them.
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May 20, 2018
Fitness innovation part 1 • Part 2 of fitness innovation
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May 20, 2018
Intro to abs • Abs • To be continued • Bar tip • Great service • How to order properly at certain bars • Bar question of the day????
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May 19, 2018
Intro to abs • Abs • To be continued • Bar tip
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Make more for less
Bar tip
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May 19, 2018
Intro to abs • Abs • To be continued
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January 6, 2018
Billion dollar idea
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December 28, 2017
Billion dollar idea
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December 22, 2017
Billion dollar idea
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December 17, 2017
Billion dollar idea
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