PODCAST · health
Stich Time Podcast
by Keith Stich
This show is hosted by Keith Stich. He is a 34 year wheelchair bound paraplegic. He uses the show to talk about fitness and motivation along with sharing stories of his own life.
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18
Ep 18. Underestimating Abilities: A Personal Journey
Our abilities as people are underestimated all the time. How do you overcome the naysayers? New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.
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17
Ep 17. Emotions vs Decision Making
Emotions play a major role in our decision making. Failure to completely process an idea can result in making the wrong choice. Learning to control your emotions can mean living a completely different life.Be in control of who you are and go after your goals!New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube.Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.
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16
Ep 16. How Do I Start Going to The Gym?
Joining a gym can be intimidating. Lets get past that fear so you can get closer to your goals! New episodes every Friday at 6am!Follow along on Spotify, Apple Podcasts, You tube.Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.
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15
Ep 15. The Rewards of Staying Patient and Pursuing The Grind
Being on the grind and being patient and waiting on success is hard. But with patience comes reward. Trust in the process the success will come.New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, Youtube.Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.Interested in being a guest? Reach out to one of my social media accounts to discuss an episode idea.
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14
Ep 14. Mindset
The first step to success is having a positive mindset no matter what how bad things get. You must stay positive and have a plan and take action. What are you willing to do to achieve success?New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, Youtube.Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.Interested in being a guest? Reach out to one of my social media accounts to discuss an episode idea.
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13
Ep 13. Part II with Matt Gardner
Matt Gardner is a paraplegic that plays defense for the Florida Buccaneers wheelchair football team. We talk about his childhood and what that was like, daily life of a wheelchair user and what drives him to plays sports.New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, Youtube.Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.Interested in being a guest? Reach out to one of my social media accounts to discuss an episode idea.
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Ep. 12 Breaking Limits with Matt Gardner
Matt Gardner is a paraplegic that plays defense for the Florida Buccaneers wheelchair football team. We talk about his childhood and what that was like, daily life of a wheelchair user and what drives him to plays sports.New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, Youtube.Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.Interested in being a guest? Reach out to one of my social media accounts to discuss an episode idea.
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Frequently Asked Questions
How many episodes does Stich Time Podcast have?
Stich Time Podcast currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Stich Time Podcast about?
This show is hosted by Keith Stich. He is a 34 year wheelchair bound paraplegic. He uses the show to talk about fitness and motivation along with sharing stories of his own life.
How often does Stich Time Podcast release new episodes?
Stich Time Podcast has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Stich Time Podcast?
You can listen to Stich Time Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Stich Time Podcast?
Stich Time Podcast is created and hosted by Keith Stich.
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