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PODCAST · society

Sticky Notes

I notice things and write them down.

Publisher-supplied feed metadata · PodParley refreshed Jun 8, 2026 · Source feed

  1. 1

    Maximising Focus: How to Align Your Mental Energy for Greater Rewards

    In this episode of The Mental Clarity Podcast, I dive into the power of focus and how to allocate your mental energy for maximum impact. As entrepreneurs, we often juggle multiple projects, but spreading ourselves too thin can limit our results. I share a simple exercise to help you identify where to direct your focus and explain why letting go of certain tasks can lead to greater success. Whether you're looking to boost financial returns or find more fulfillment, this episode will inspire you to work smarter, not harder. Tune in to gain clarity and take control of your mental bandwidth.

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ABOUT THIS SHOW

I notice things and write them down.

HOSTED BY

Grant Finlay

Frequently Asked Questions

How many episodes does Sticky Notes have?

Sticky Notes currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sticky Notes about?

I notice things and write them down.

How often does Sticky Notes release new episodes?

Sticky Notes has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sticky Notes?

You can listen to Sticky Notes on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sticky Notes?

Sticky Notes is created and hosted by Grant Finlay.
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