PODCAST · business
Stories Worth Sharing with Ray Binkowski
by Raymond Binkowski
Stories Worth Sharing ... Success stories from Entrepreneurs, Tales of Living Life and Being Happy, Healthy and Fit!
Episodes
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Why You Can't Stay Motivated to Work Out (And What Actually Works)
You start a new workout or nutrition program feeling motivated. You're going to get back in shape, lose body fat, build muscle, and finally stay consistent. Then life happens. Work gets busy. You miss a workout. Your nutrition isn't perfect. The scale stops moving. Suddenly, the motivation that…
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Decoding the New Food Pyramid: What Science Actually Says About Protein, Fat & Carbs
For decades, we were told to eat low fat, base our diet on carbohydrates, and be cautious with protein. And yet… fat loss got harder, muscle was harder to maintain, and diets stopped working — especially for women over 35. Now the food pyramid has changed. But most nutrition advice hasn’t. In…
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Your Athlete Got a Concussion, Now What?
In this podcast we cover what a concussion is, signs of concussion, what to do, the recovery process and things you can do to maximize recovery. My son had a concussion, and I wanted to learn then share things I wish I knew before, during and after his injury. Though he had a previous concussion...
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Ageism Choose Not to be Defined by Age
In this eye-opening episode, we dive deep into ageism—how it affects fitness, mindset, and overall quality of life. From everyday conversations to the fitness industry, we uncover the biases, self-imposed limitations, and the decisions that shape how we age. 🎯 Key Topics Covered: ✅ What is…
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Track or Don't Track while Eating What You Want and Losing Weight
Track or Don't Track while Eating What You Want and Losing Weight using Eat by Color or Macros. Episode Summary: What if we told you that you don’t have to give up your favorite foods to lose weight? No more extreme diets, no more guilt, and no more unrealistic food rules. Sustainability is the…
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The Supplement Blueprint: What You Need and What You Don't
In this episode, Raymond M. Binkowski takes you on an insightful journey through the ever-expanding world of dietary supplements. Discover which products are worth your investment and which are just marketing hype. (Click to Learn More!) 💡 What You'll Learn: - Why the supplement industry keeps...
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Thriving Through Menopause: Your Ultimate Guide to Hormones, Health, and Strength
In this episode, we break down everything you need to know about menopause—from its stages to actionable strategies for managing symptoms like weight gain, mood swings, and more. (Click to Learn More!) Topics Covered: - Understanding perimenopause, menopause, and postmenopause and the common age...
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Want to Compete? Path to the Contest Stage
Want to Compete? Path to the Contest Stage Are you ready to take the ultimate leap and step onto the contest stage? Whether you’re dreaming of competing in bodybuilding, bikini, figure, physique, or classic physique, this episode has everything you need to know to make your prep a success. We’ll...
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Middle Age Joint Pain Relief Now
Are you struggling with joint pain or worried about keeping your joints healthy as you age? This podcast and webcast dive deep into actionable strategies to help you manage and prevent joint discomfort effectively. (Click to Learn More!) Join us as we explore: - The role of diet: Inflammatory vs....
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Secret to Living Middle Age Lean, Strong and Healthy
Discover the secret to living lean, strong, and healthy in middle age! In this episode, we shatter myths about dieting, exercise, and aging to reveal practical, science-backed strategies for transforming your health and fitness: Eat More, Weigh Less: Learn how eating more can actually help you…
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How to Lose More Weight by Eating More Now! Yes, It’s Possible!
Click here if you want to learn more! Discussed in the podcast: - How to Optimize Your Metabolism: Discover how to turn your body into a fat-burning machine. - The Power of Nutrient-Dense Foods: Learn which foods allow you to eat more while staying within your calorie goals. - Strength Training…
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"Fitfluence: Does Social Media Even Have a Role in the Gym and Fitness?"
"Fitfluence: Does Social Media Even Have a Role in the Gym and Fitness?" We talk about the plus and minuses of social media with coach, trainer and GM of Franklin Strength Chris Hoepfner.
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Powerful Lessons in Leadership and Team Building with Sean “Sully” Sullivan
Before retiring Sean "Sully" Sullivan spent three decades in the United States military serving in the Marines, Army and finally the Air Force. Time was spent enlisted and as a commissioned officer. He was police offer for two and half decades. During this time Sully learned incredible leadership...
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The Many Benefits of Being Strong!
Chris Hoepfner GM of Franklin Strength in Franklin Tennessee joins us to talk about strength.
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Everything Nobody Told You to Have an Awesome Rest of Your Life
Recording of live lecture at a local University on how best to have an awesome rest of your life.
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Take the Risk and Find Out, from Chicago Luvabull to Powerlifting Kelly Wilson Shares her Story
Take the Risk and Find Out, from Chicago Luvabull to Powerlifting Kelly Wilson Shares her Story. Check out Kelly's Podcast https://open.spotify.com/show/3coaYmMb9fNxnUAModhgWa?si=02dd0a54790845a7 On Instagram @FitFizz
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Using Mindset to Become a Bodybuilding Pro at 71 Years Young
Renee Landers joined us a second time. Since we last spoke she has become a bodybuilding professional at 71 years young. Renee shares how she has leveraged mindset to build and live an ageless life! You can find Renee on Instagram @ReneeFitat70
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Lessons Learned as a D1 Scholarship Athlete to Physique Contest Prep and Now as a Sales Exec for a Tech Company
At a young age Brittney Mamon set her sites on playing college basketball. Her drive included shooting hoops in the snow outside in snow to getting a key to her high school gym where her nightly ritual was to shoot baskets for hours.The payoff was a Division 1 Scholarship to play basketball at...
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How to Bump Up Revenue on the WHL Show Episode 73 with Brandon Gaydorus
How to Bump Up Revenue on the WHL Show Episode 73 with Brandon Gaydorus
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Using Lessons Learned as a Player to Walk the Walk Leading Athletes as a Head Strength Coach with Jeff Sobol.
Using Lessons Learned as a Player to Walk the Walk Leading Athletes as a Head Strength Coach with Jeff Sobol. From a small town in Missouri, to being recruited by the University of Illinois, changing colleges, a successful college career, post collegiate football at the professional level and on…
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Why Most Trainers and Coaches are Stuck at $2-4K a Month in Revenue
Why Most Trainers and Coaches are Stuck at $2-4K a Month in Revenue, why they end up leaving the industry as a result, and a simple solution.
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Mike Neumann shares how doing the Opposite of most Gyms do Makes his Fit Body U Successful
Mike Neumann of Fit Body U used his experience working at 11 fitness centers and gyms, as a pizza driver and even on the rail road to craft a member service first business model for his gym, Fit Body U. Mike takes a simple approach to his Fit Body U, he looks at what other gyms do and does the...
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Recognizing Concussion, Modern Treatment Protocols and Busting Myths Surround Concussion.
Recognizing Concussion, Modern Treatment Protocols and Busting Myths Surround Concussion. Morgan Stefanik MS, ATC/L, CSCS, CES breaks down concussions, what they are, how to spot them, what to do and dispels some myths. Links of interest to content mentioned in the Podcast: Here's a link for...
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NBA Athletes to Founding The Axle Workout, Trainer Turn Entrepreneur Andrew Page Shares His Journey
NBA Athletes to Founding The Axle Workout Andrew Page Shares His Journey Andrew Page is no stranger to weight training. He has been under the bar for over two and a half decades. That journey has taken him to a college degree, in the field a job training NBA and National elite athletes. His...
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Leveraging the Power of Cold Traffic to Scale to $10 Million PLUS in Transactions.
Leveraging the Power of Cold Traffic to Scale to $10 Million PLUS in Transactions. Rich Brecklin (@RichBrecklin on IG) used cold traffic to scale his real estate business to over $10 Million in transactions in a few years, while still working a full time job. Learn simple strategies you can apply...
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This is 70! Renee Landers Shares the Mindset and Decisions to Live 70 Years Young!
This is 70! Renee Landers Shares the Mindset and Decisions to Live 70 Years Young! Renee started weight training in her early 60's and competed in her first Bikini contest at almost 70 years of age! Inspiring content for all ages and walks of life. For more inspiration follow Renee's continued...
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The Real Path to Success and Profits in Fitness and Sport is a Combination of Education and Experience
Dr. Rod Caughron shares his few decades of experience as a college professor and the roles education, certification and experience play in the fields of fitness and sport.
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How to Grow and Scale from 0-22.6K Followers and 35-100+ Amateur and Pro Events
How to gain 22,600 plus followers on Instagram and go from 35-100+ Amateur and Professional Events with Executive Marketing Direction Marjorie Thrash of the OCB.
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65 Year Old Pizza Villa shares Family Secrets to Business Success
Owners of 65 year old Pizza Villa spill the beans and share the family secrets that have allowed this business to thrive! What can you learn from a business open for 65 years? A LOT!
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From College Student working in a Bar, to Buying the Bar and a Race Horse, Earning an MBA and Starting Walsh and Associates
Joe Walsh of Walsh and Associates shares his decades of experience and best practices as an entrepreneur and business owner. Joe's journey takes him from working in a bar and restaurant as a college student, to buying the bar and restaurant, losing his shirt on a race horse force him to learn...
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Pro MX Racer Turn Coach Lukas Cobian Shares his Approach to Coaching at Euphoria MX
Lukas Cobian climbed to the top of the sport of dirt bikes becoming a pro racer. Today he shares his passion and experience in his business Euphoria MX. Lukas explains how his experiences from a young racer to pro athlete provide the foundation for Euphoria MX. https://www.euphoriamx.com...
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Coach and Trainer Holly Way D'Arcy of HD Fitness shares her Best Practices
Coach and Trainer Holly Way D'Arcy shares here best practices building a successful online business focussed on helping moms get STRONGER, feel SEXIER, and take PRIDE in what great mamas they are. Learn more about Holly at HDFitnessCoach.com.
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Less is More to Growing Your Training and Gym Business
Franklin Strength GM Chris Hoepfner shares his best practices to grow his training gym and coaching business.
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Small Business to Grow Podcast moving to new Hosting Platform
Small Business to Grow Podcast moving to new Hosting Platform! This may disrupt or home on your favorite podcast provider temporarily. Check out SmallBusinesstoGrow.com to learn more.
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Customer Retention Systems, the Other Way to Scale Your Business
Customer Retention Systems, the Other Way to Scale Your Business! Sure focus on turning leads and prospects into new customers. Just don't forget your existing customers that arleady know and trust you... most importantly BUY from you!
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How to Dominate the Most Competitive Market
Dominate the Most Competitive Market with this ONE, Simple Strategy!
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The Suter Company has enjoyed better than 10% annual Growth for the last 20 Years. CEO Tim Suter Shares How and More!
The Suter Company has enjoyed better than 10% annual Growth for the last 20 Years. CEO Tim Suter Shares How and More! Suter Company CEO Tim Suter talks: 10% Annual Growth for Over 2 Decades Impact of Serving Employees on Both Employee and Bottom Line (Strategies You can Implement in Your Org…
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How to Scale from 0-22K followers and Grow from 35 to 100+ Events with Marjorie Thrash Marketing Director of the OCB
How to Scale from 0-22K followers and Grow from 35 to 100+ Events with Marjorie Thrash Marketing Director of the OCB
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Suter Company CEO Tim Suter Shares his Top 3 Must Do's and Must NOT Do's in Business
Suter Company CEO Tim Suter Shares his Top 3 Must Do's and Must NOT Do's in Business. The Suter Company is almost 100 years old and employees over 350. It is the BIG business you never heard of. Tim shares the best practices that have allowed the company to thrive and grow.
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Top 3 Best Practices from Executive Marketing Director of the OCB Marjorie Thrash
Must Do's SWOT Analysis Make Data Driven Decisions Remain Authentic to Your Purpose Don't Do's Don't Take Things Personally Don't put Yourself on the Defensive Don't Get Sucked in to the Negative
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You are the Product of Your Decisions, Not Happy Choose Differently!
You are the Product of Your Decisions, Not Happy Choose Differently!
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Leverage the Resources you have, Your Team and Staff to Scale and Grow Today!
Leverage the Resources you have, Your Team and Staff to Scale and Grow Today! The team, staff and employees on the shop floor, in the field and on the phone with customer are a tremendous Asset and Resource. They represent what might be the greatest resource in your organization or company....
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You do not have to wait to change your life… it is not health insurance and having to wait for open enrollment.
You do not have to wait to change your life… it is not health insurance and having to wait for open enrollment. Year End Time for goals. Maybe be YOU want to change jobs, careers, health, wellness or lose weight. If you are tired of your job… maybe time to plan for a new one… or a new career. 1....
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Secret to Success, Self Confidence
If you ask a successful entrepreneur or small business owner with just a bit of self-awareness why they are successful, the answer will surprise you. The answer will be that they had the self-confidence to believe they could do it, whatever their it is, and do it well. Here is a great example. I...
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Number One Reason Money Grows, Consistent Effort, Be Consistent and Grow Your Business Today.
This is one of the Secrets to Making More Money! 💣 🔥 💰 Money grows with consistent effort. It is like a plant. ☀️ Sun 💦 Water 👍Daily Yields a GREAT plant and even better harvest. Working on your business. Setting goals and developing a plan to reach those goals. Consistently working on your...
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4 Steps to Grab the EASY money to GROW your business…Grab the Low Hanging Fruit!
4 Steps to Grab the EASY money to GROW your business…Grab the Low Hanging Fruit! Make sure you take time to grab that low hanging fruit… and be sure to pick up the fruit you may be stepping over. It is EASY Money. It is easy to get caught in the daily routine business operations. Some time spent…
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ABOUT THIS SHOW
Stories Worth Sharing ... Success stories from Entrepreneurs, Tales of Living Life and Being Happy, Healthy and Fit!
HOSTED BY
Raymond Binkowski
CATEGORIES
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Frequently Asked Questions
How many episodes does Stories Worth Sharing with Ray Binkowski have?
Stories Worth Sharing with Ray Binkowski currently has 99 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Stories Worth Sharing with Ray Binkowski about?
Stories Worth Sharing ... Success stories from Entrepreneurs, Tales of Living Life and Being Happy, Healthy and Fit!
How often does Stories Worth Sharing with Ray Binkowski release new episodes?
Stories Worth Sharing with Ray Binkowski has 99 episodes. Check the episode list to see recent publication dates and frequency.
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Who hosts Stories Worth Sharing with Ray Binkowski?
Stories Worth Sharing with Ray Binkowski is created and hosted by Raymond Binkowski.
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