PODCAST · arts
Story Frequency
by Tina Konstant
Welcome to Story Frequency (previously Waffle-Free Storytelling).The name has changed, but this story podcast still has NO waffle or rambling introduction. A Story Frequency Story still gets straight to the point: story and nothing but. What you take from it is all yours.The tales are 3 to 17 minutes long and, except for a few traditional stories or ones delivered by one of my amazing guests, are written and told by yours truly (Tina Konstant).The tales are all fable’ish, myth’ish, fairytale’ish, and entirely human (zero AI).Welcome to the place where coffee breaks become mini adventures, headphones become front-row seats, and truth is told through stories.Tina "Your Story Host" Konstant
Episodes
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The Truth About Lies
Welcome to Story River Fables (previously Waffle-Free Storytelling) Ohhhhh... Here's a tale inspired by the lies we're being asked to accept as truth, and how the real truth always...always...gets out in the end. It's a beautiful day. Brew yourself a mug of something delicious, put your feet up,...
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Hand On Heart
Welcome to Story River Fables (previously Waffle-Free Storytelling) Losing people we love is strange. Depending on the life and the loss, we experience pain, suffering, joy, gratitude, anguish, relief... and every feeling in between. It's a very human experience from which not a single one of us…
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The Betrayal
Welcome to Story River Fables (previously Waffle-Free Storytelling) This little tale was inspired by my stay at Sherwood Forest. Been here a couple of weeks and the peace is pure delight. Trying to get through the thorny undergrowth to retrieve a blue balloon made me ask the question... Why might...
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The Knots In Your Family Line
Welcome to Story River Fables (previously Waffle-Free Storytelling) This story was inspired by a month where I seem to keep on repeating the same mistakes!! I needed a story to help me look beyond my own life and look more closely at family patterns. Whether we know it or not, we're the sum, to...
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Happy Birthday
Welcome to Story River Fables (previously Waffle-Free Storytelling) If it's your birthday, then happy birthday!! If it's not, then happy birthday when the day arrives. This tale is about celebrating life. It was inspired by how a beautiful friend of mine celebrates her own birthday. It's a thing…
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My Way To Find
Welcome To The Story River Fables (previously Waffle-Free Storytelling) We all feel lost a lot of the time. To get back on track, we read books, we connect, we hide for a bit, we follow people, we follow ideas... but in the end, we have to take the steps ourselves. That's what this tale is all...
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The Biggest Story Ever Told
Welcome to Story River Fables! Previously Waffle-Free Storytelling... and for a tiny moment, Story Frequency. This story triggered the growth of Story River... Apply the art of great storytelling to the biggest stories of all. Our personal stories, our family stories, the stories that make us who...
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A Fair Exchange
Welcome To The Waffle-Free Storytelling Podcast! This story was inspired by the way the world is at the moment. It will take a new breed of human stepping up if we're to achieve any kind of balance and harmony in our world. I hope that new type of human steps up sooner rather than later. We can't...
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Jarobi's Eternal Wish
Welcome To The Waffle-Free Storytelling Podcast! There's a reason we can't change the past, see the future, and often seem to struggle with our present. It's because of the choices Jarobi made. You can blame him if you like! Saying that... It's another beautiful day on planet Earth, so fill your...
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The End Of Us All
Welcome To The Waffle-Free Storytelling Podcast! Oh my goodness. This story is inspired by the current state of the world and those who appear to be responsible for it. Buckle up. We're going back to the dawn of time. Feet up, mug full, let's go. When the story is done, feel free to enjoy the…
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Now, The Winds Blow
Welcome To The Waffle-Free Storytelling Podcast! Have you ever wondered why howling wind in a dark alley unnerves you just a little? Or why camels have humps? Or how deserts came to be? This little waffle-free origin story explains it all! Fill your mug with something delicious, put your feet up,...
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The Day Sorani Was Seen
Welcome To The Waffle-Free Storytelling Podcast! Moving from the flow of childhood into the hard lines of adulthood isn't easy, especially when you don't know what to do with your life or when the thing you love to do doesn't appear to have commercial value. How do you find your place and your...
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Bodrum By The Fireside
Welcome To The Waffle-Free Storytelling Podcast! The eternal question of where we go when we die... Maybe we hang around for a bit. Maybe our ancestors stay close. Maybe they join us around the fireside. Maybe they join us for morning coffee in the sun. Maybe they're close enough to talk to......
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Parting Ways
Welcome To The Waffle-Free Storytelling Podcast! This is a weird story. I get it. It's about settling when you should have chosen more, growing out of what you chose, and working hard to break free. It's not easy. Breaking free from what you know takes the kind of courage that changes you as a...
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Three Lives From Karma
Welcome To The Waffle-Free Storytelling Podcast! When life is hard, challenging, tricky, confusing, or downright odd (most often, for reasons we can't fathom), the root of all our issues might have their origins in another life and time entirely! With that in mind, be kind today, then put your…
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The Hunt for True Stories
Welcome To The Waffle-Free Storytelling Podcast! Sometimes, no matter how wild, weird, wonderful, unexpected, and strange a story sounds, sometimes... juuuuust sometimes, it's true. Think about it this way: if we only believe the stories that make sense to us, we miss out on a lot of magic in the...
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The Big "So What?"
Welcome To The Waffle-Free Storytelling Podcast! This story was inspired by a little childhood comment that changed the direction of my life. I wish I'd been smarter as a kid. I wish I'd not let the words from a silly old man sink into my soul. As adults, we need to ward against the things we say...
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The Meaning of Life
Welcome To The Waffle-Free Storytelling Podcast! It's the greatest question of all time! I think the answer is as simple as it is complicated. Or maybe it's not. This is Narooli's answer and how he came to find it. Wherever you are in your search, have a beautiful day on Planet Earth. Put your…
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Where Do Birds Go To Die?
Welcome To The Waffle-Free Storytelling Podcast! I have a hedge growing around my little backyard that's so full of birds that their dawn chorus wakes me up most mornings. To me, they're part of our home, so I fill the feeders with the stuff they love, which means they stay. As a result, I get to...
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The Long Con...or The Conversation
Welcome To The Waffle-Free Storytelling Podcast! The best and most valuable time you can spend with another human being is the time you spend deeply listening, conversing, and connecting. This story is about one such conversation. Fill your mug with something delicious, and join me for a...
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Quibeka's Win
Welcome To The Waffle-Free Storytelling Podcast! There are a few layers to this little tale. It could be about the bullies in the world. People who, for no reason at all, take pleasure in breaking things. Typically, they get away with it until you say no. When you say NO, the universe steps in…
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Moriko Started It
Welcome To The Waffle-Free Storytelling Podcast! This story was written at a time when work was just a little too hectic for anyone's liking! Being so busy you can hardly take a breath isn't what we're on earth to experience. There are rewards that come with taking a moment. On that note...put…
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Fruit Of The Fire
Welcome To The Waffle-Free Storytelling Podcast! Art is a tricky thing. You can't control what people think. Whether people like or don't like it. If you take opinions too personally, it won't end well. This story is about an artist who didn't take feedback well...and the person who made it…
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Night Loves Company
Welcome To The Waffle-Free Storytelling Podcast! Here's a little tale about being noticed, getting what you want, connection, and the origins of a few things we now take for granted. It's a wild and wonderful world, so put the kettle on, fill your mug, and join me for a waffle-free moment. When…
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The Pathmaker
Welcome To The Waffle-Free Storytelling Podcast! This is a story about finding your own path and not expecting others to forge your path for you, especially if you don't know where you want to go! While I wrote and recorded this tale, I found this quote from Joseph Campbell: “If you can see your...
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Every Day Magic
Welcome To The Waffle-Free Storytelling Podcast! We all have visions and plans, wishes and desires for things we want and ways we want to be. But somehow, year after year, we look back on our lives only to get annoyed with ourselves because we still haven't got the thing we want. When I'm honest...
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The Clockmaker and Korelli
Welcome To The Waffle-Free Storytelling Podcast! I wrote this little story after weeks and weeks of saying, "I can't do that thing... I can't go to that place... I can't see that person... I've got too much work on." Enough was enough. It didn't make sense. Work was becoming an excuse not to be…
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The First Division
Welcome To The Waffle-Free Storytelling Podcast! This is an odd little tale about how we came to compare ourselves. How random our measures are. How irrelevant the qualities are that often we value most. The impact can be devastating not only on an individual but on entire societies. But still......
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Once-Upon-A-Time Gods
Welcome To The Waffle-Free Storytelling Podcast! Humans are strange. On the one hand, we're convinced we're the greatest beings ever to walk the universe. On the other hand, we clearly know very little about anything! This Waffle-Free Story goes a little way to explaining why. When the story is...
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The Cartographer
Welcome To The Waffle-Free Storytelling Podcast! When we're angry, misunderstood, or frustrated with the world, we sometimes do things we regret. Occasionally, we're driven to make amends. Sometimes it works out, and sometimes it doesn't. This is one such story. Take a moment. Forgive yourself…
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The Sculptors
Welcome To The Waffle-Free Storytelling Podcast! We shape each other, and we are shaped by each other. We can't help it. We let ourselves be molded by those we love and loathe. Here's a story about the impact we have on others, and how to know if that impact is good, bad, or indifferent. When the...
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Obsidian and the King
Welcome To The Waffle-Free Storytelling Podcast! We notice the noise-makers in the world. The people who call themselves leaders but are useless at best and downright criminal at worst. We all have "leaders" who come to mind when we think about it. The ones who really make the world go around…
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The Oldest of the Lost Souls
Welcome To The Waffle-Free Storytelling Podcast! Here's a story about life, death, and lost souls. In particular, it's a story about two sisters and what happened when they fell in love with the same man. It's a beautiful world. Take a moment for yourself. Put your feet up and join me for a...
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The Art and The Artist
Welcome To The Waffle-Free Storytelling Podcast! Here's a story about owning your art. Remix, co-create, build, and originate...but make sure it's still yours! Hire out and delegate all you like...but make sure you keep your hand in. The only way to master your art is to make art. Fill your…
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How Dramidian Died
Welcome To The Waffle-Free Storytelling Podcast! Here's a story about living, loving, and not wanting to miss a moment of life. It's about a promise that Dramidian made to his grandmother on her deathbed. I hope your week has been filled with adventures. Whatever happened, fill your mug with...
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The History of War
Welcome To The Waffle-Free Storytelling Podcast! This is a story about war and the path we're taking to peace. We'll get there one day...maybe...hopefully. It's not a simple road. And we might not make it. In the meantime, put your feet up! It's been a wild week on Planet Earth, and you and I…
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The Greatest Warrior
Welcome To The Waffle-Free Storytelling Podcast! Here's a story about Bowkitchie, the greatest warrior of all time. It's a tale about the stories that build us up, shape us, make us, and stay with us. Fill your mug... put your feet up... and join me for a waffle-free moment. When the story is…
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The True Story of Shadows
Welcome To The Waffle-Free Storytelling Podcast! I love origin stories. They let you imagine just about anything. This one is all about our shadows, how they came to be, and what we are in relation to them. It's just an idea...but what if it were true? Fill your mug... put your feet up... and…
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For The People We Love
Welcome To The Waffle-Free Storytelling Podcast! I think this is a story about generational knowledge and how our ancestors pass their history, their skills, and their stories to us through the ages. To you, the story might be something quite different. Either way... Fill your mug... put your…
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The Art of Work
Welcome To The Waffle-Free Storytelling Podcast! Here's a story about showing up, sitting down, and doing the work! Great work doesn't appear out of nowhere. The more you show up, the more surprising things happen. But you need to show up. Time to take a moment between all that wonderful work......
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How Chameleons (and Many Other Things) Came To Be
Welcome To The Waffle-Free Storytelling Podcast! You know how origin stories go! This one is all about how chameleons (and many, many other things) came to be. Fill your mug... put your feet up... It's time for you and me to mellow into a waffle-free moment. When the story is done, go ahead and...
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Elder Fiodi's Hereafter
Welcome To Waffle-Free Storytelling! Here's a story about Elder Fiodi who lived to be 205 and finally decided it was time for a new adventure. It took three tries before she found exactly the right path. Hug the people you life...Fill your mug with something delicious... put your feet up... and...
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Where Do Rainbows Go At Night?
Welcome To The Waffle-Free Storytelling Podcast! Wooohooo! Here's another story for the whole family... It's about Agnus, who has questions to ask. In this story, she finds out the best question to ask, how to find someone to ask it, and how to know the answer is true. Feet up!! Put the kettle…
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The Baggage We Carry
Welcome To The Waffle-Free Storytelling Podcast! We all carry baggage. We're human; we can't help it. This is a story about Ghibli. A very special baggage handler. A gentle, kinda odd little tale. Get comfy, put your feet up, and join me for this waffle-free moment. When the story is done, go…
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Every Pebble On The Path
Welcome To The Waffle-Free Storytelling Podcast! There are any number of reasons to keep things. You keep things if you like them, if they're useful, if they're beautiful... You also keep stuff that holds memories. This story is all about that. Hug the people you love, then fill your mug with...
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Throwing Rocks
Welcome To The Waffle-Free Storytelling Podcast! Here's a story to sit and listen to if there's conflict in your life...You might know someone who has fallen foul of this curse. Or maybe you have? Either way...Take a moment. Fill your mug with something delicious, and join me for a waffle-free...
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The Inheritance
Welcome To The Waffle-Free Storytelling Podcast! We're all collectors in one way or another. Whether it's things or ideas, trinkets or stuff. That's all well and good, except when we think it's our duty to pass it on and our heirs' duty to accept it. Feet up!! Put the kettle on, chill back for a...
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The Cost of Dreams
Welcome To The Waffle-Free Storytelling Podcast! There was a time when people accepted the way things were in the world and were happy with it. Then they wanted more. But that, they discovered, came with a price. We still pay that price today. Feet up!! Put the kettle on, chill back for a bit…
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The Bee, The Wind, And The Impossible
Welcome To The Waffle-Free Storytelling Podcast! Sometimes, when the thing you’re trying to do is hard, difficult, or downright impossible, help can come from the place you least expect it. You just need to see it for what it is. Take a moment, fill your mug with something delicious, sit back…
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Feet In Red Clay
Welcome To The Waffle-Free Storytelling Podcast! There’s a path we all must take at some point. How we find it and how willing we are to step on it is something we’ll never know until the time comes. This is Kumanchi’s way. Take a breather from the day, put your feet up... fill your mug with...
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ABOUT THIS SHOW
Welcome to Story Frequency (previously Waffle-Free Storytelling).The name has changed, but this story podcast still has NO waffle or rambling introduction. A Story Frequency Story still gets straight to the point: story and nothing but. What you take from it is all yours.The tales are 3 to 17 minutes long and, except for a few traditional stories or ones delivered by one of my amazing guests, are written and told by yours truly (Tina Konstant).The tales are all fable’ish, myth’ish, fairytale’ish, and entirely human (zero AI).Welcome to the place where coffee breaks become mini adventures, headphones become front-row seats, and truth is told through stories.Tina "Your Story Host" Konstant
HOSTED BY
Tina Konstant
CATEGORIES
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Frequently Asked Questions
How many episodes does Story Frequency have?
Story Frequency currently has 153 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Story Frequency about?
Welcome to Story Frequency (previously Waffle-Free Storytelling).The name has changed, but this story podcast still has NO waffle or rambling introduction. A Story Frequency Story still gets straight to the point: story and nothing but. What you take from it is all yours.The tales are 3 to 17...
How often does Story Frequency release new episodes?
Story Frequency publishes regularly with 153 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Story Frequency?
You can listen to Story Frequency on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Story Frequency?
Story Frequency is created and hosted by Tina Konstant.
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