Strategy & Solidarity Pod the Podcast
by Strategy & Solidarity Collective
Carlos Kareem Windham & Theresa Logan are facilitators, trainers and public speakers who have been working together for clients and community across the United States for over a decade. As they've remained in the struggle, the two have rejoined forces to bring together a global online community. In many of their engagements, Carlos and Theresa have heard from clients and participants that Strategy & Solidarity needs a podcast. Well, here it is.Together we will explore the nuances of race, class, and gender in the struggle to reclaim our humanity from the bloodied jowls of capitalism.
Episodes
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Feed The Hungry Bee – Monday Moment
In this 23-minute Monday Moment, Carlos Kareem Windham connects a guided breathing practice with a call to sustain political solidarity, invest in communities most affected by injustice, and make room for hope through this political evolution. From civic responsibility and collective care toward…
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Blue Tsunami
What a way to wake up! A sweeping, historic election result, demarcating gains for Black women, Trans candidates, and Democrats across state and national races! While we celebrate the wins, you know Carlos and Theresa are also acknowledging anti-trans ballot measures and close contests. The...
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Election Eve Day – Monday Moment
Remember to leave out a plate of hanging chads; it's Election Day Eve! On the cusp of the mid-terms Election Day, Monday Moment, offers a grounding reflection on uncertainty, resilience, and community care. Today's Moment pairs a guided breathing meditation with a call to vote, take one practical...
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Watch The Party Die
Communities of Care do not "manifest organically". They are curated, shaped, and cultivated over time, and with experience. Carlos Kareem Windham and Theresa Logan connect election news and global political shifts to the challenging investment in building community power. Voting is immediate harm...
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Monday Moment - Meeting Our Shadows
What, exactly, connects personal and public reckonings in a parasocial world? When life calls you to face grief, do you examine what you're hiding? How can we meet ourselves with curiosity rather than judgment? We'll close with our regularly guided breathing practice centered on truth, release…
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Let Them Eat Cake - The Ballot Or The Baguette
What kind of cake is made of aging, community, activism, and the harsh realities of racial injustice, all woven through personal reflections and cultural critique? Why Carlos' birthday cake is all. On this birthday bash episode, Carlos Kareem Windham and Theresa Logan emphasize the importance of...
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Monday Moment, "We Are The Wind"
Age ain't nothing but a number. Carlos' number is a bigger one today! And today in Monday Moment, they reflect on the wisdom in aging, shared perceptions of youth, and the necessity of community connection and self-awareness in challenging systems. In this Monday Moment, we center the value of...
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Ridicule Fascists, Not People!
We have crossed the rubicon, and are living in The Hunger Games. Or Psycho? Or The Good Place? Wherever it is, it's weird and we have to shame these N@z!s out of existence. That's not a "Blue Wave"; that's a cultural tsunami that washed away their sulfur stench until we can build a garden of...
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We Are The Stories We Write, Monday Moment
Each of us is a combination of the stories we write about our hopes and dreams, and those written about and for us. Sometimes, often, they don't align. When they don't, how do we write our own path forward in this treacherous world? Join Carlos, and let's share a Monday Moment to talk about it.
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Racial Trauma In The Workplace
Theresa Logan and Carlos Kareem Windham explore the complexities of racial trauma, workplace culture, boundaries, and healing. They share insights, based on over a decade of client work, on how to foster communities of care, accountability, and systemic change that center the needs of the most...
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Living Principles of Sankofa – Monday Moment
This Monday, we look to the past for answers to our future. Importantly, while remaining in and being honest about the present. Our ancestors have lead so many movements to freedom, and this moment is our responsibility to hold and navigate together. Carlos is inviting us to take a shared breath...
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Won't Somebody Think of The Children?
Author of The 1619 Project, Nikole Hannah-Jones, has sparked conversation again. In a piece she recently published and a conversation with her daughter, Hannah-Jones speaks to the efficacy of public vs. private schools for AfricanAmerican students and their families. Believe it or not, the...
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Boundaries - Monday Moment
It's Monday again. Let's take a Moment... Carlos Kareem Windham talks with listners about the importance of boundaries, true self-care, and community connection in navigating an increasing Fascist world. They offer practical insights on preserving energy, authenticity, and compassion for yourself...
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Embracing Gifts, Giving Freely – Monday Moments
Strategy & Solidarity Collective kicks off Libra season with a moment of centering meditation with Carlos Kareem Windham. This week we center acceptance, gratitude and mindfulness. Join us for a breath and a moment of solace.
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AMA amuse bouche - You Can Mackle As Much As You Want To
Discrimination can be a good thing. Without it we lose the distinction between taking meaningful action in moments that matter, and the pitfalls of performative activism. The only way through this hellscape is genuine engagement and investment with our communities. Lasting impact and restoring a...
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Keep Em Laughing
When the world is on fire, are there any subjects aside grief, community, creative practice, and the ways people keep each other going? This week: remembering Portland comedian, Nariko Ott, reflecting on the impending nothingness, and reaching out to people we love. Join Carlos and Theresa for...
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It's Not The System, It's You! - Monday Moments
Often, when thinking of the struggles that an individual faces in Fascist America, Carlos instructs, "It's not you, it's the system". When it comes to prescribing systems work that needs your immediate attention, it's quite the opposite. It's not the system, it's you. It's how you interface with...
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Monday Moments - Labor Day
Day off today? Thank your local socialist. That's right, it's Labor Day of 2026. What does that mean in a country that is increasingly hostile to workers? Collective responsibility and mutual aid, IRL relationship, and embracing our own shadows. Who's in?
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Cooking In And Culling Cults With Cuties
Hey, Cuties. Any of your family members swept up by the insidious under-toe of a cult? What if there were enough social safety nets, community building opportunities, and systems that directly addressed the impacts of structural and systemic inequalities. Through personal stories, critiquing...
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Monday Moments - Slow Down To Move Fast
Good Monday morning to you. This Aug 30, Carlos shares insights on patience, acceptance, and the importance of community and process in personal growth and transformation.
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No Capes, Just Heroes
Carlos and Theresa talk about Spider-Man, Dolly Parton, Vampires, and the intersections of social justice, community resilience, and the importance of embracing human complexity. Some of our heroes taught us how to be a hero without a cape. Be the hero you imagine and share or donate to...
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Gary : Monday Moments
We are facing an increasingly more volatile world. Whether it's fire-tornadoes, flooded freeways, or Spider-Man being arrested for upholding the law, we are all going through it. As we do, the only thing we truly still own, might be our own breath. Join Carlos for a reflection on the state of the...
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Change Requires Action : A Case Study
Theresa has been offering a brilliant public offering for our community in the Strategy & Solidarity platform. This week, we decided to share the love with our listeners and viewers, too. Carlos shares a detailed case study of organizing a successful student-led movement, including a hunger…
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Meet Your Co-Host, Carlos Kareem Windham
As a young person, Carlos Kareem Windham wanted to live a life a Buckaroo Banzi, doctor by day, space explorer by night. As they aged, Paul Robeson was a more attainable possibility model, but if we're honest, so is Josephine Baker. In this Meet Your Co-Host, Theresa interviews Carlos, and they...
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The Crops Ain't Ready - Monday Moment
How can we yield our crops before they're full matured. I''m not sure, but the United States has figured it out and now we have tasteless tomatoes and bananas that have little to do with nature. If we want the best fruit, we have to let it mature. The same is true of the best practices in…
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Meet Your Co-Host, Theresa Logan
We all come from somewhere, and that includes your venerable co-host, Theresa Logan. In this episode, Carlos interviews her about the path that brought her to co-found Strategy & Solidarity Collective. Listen in, and let her serve as a possibility model.
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Tapping Into The Spirit Of Creation - Monday Moment
Taking a breath to center is essential. In the rising tide of fascism, is it is more essential than ever that we hone and foster our ability to live, move, and grow creatively. Over the next several weeks, Carlos will take viewers and listeners through a journey to tap in to their own creation…
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Don't Look Down
The cliff hanger is finally resolved! Carlos and Theresa explore the complexities of activism, community organizing, and the systemic challenges faced in fighting fascism and inequality. They share insights on strategic resistance, the importance of holistic approaches, and the realities of...
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Liberatory Futures Preview
This week is a "very special episode"; a preview of Envisioning Liberatory Futures with Jamila Thompson. Not only is she our Member Of The Month, she is a brilliant facilitator, leader, and a voice we desperately need in this times of chaos and strife. Listen here, and then go to...
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Monday Moment, Breathing In Vitality
Global climate challenges, community, and the power of collective action; these are a few of my favorite things. In this Monday Moment, Carlos focuses on the importance of connection, responsibility, and spiritual practice in navigating times of change.
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Hey New Member
Wow, our membership and listenership just keeps growing. Thank you. Now, I'm shipping our membership & listenership in one big ship if you know what I'm saying. With so many climbing aboard the Good Ship Solidarity, we just wanted to offer some thoughts about community building, social media,...
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Earth Is Egg?
Join Carlos Kareem Windham and Theresa Logan for a chat about the complexities of societal myths and myth making, fun vs dangerous conspiracy theories, political dynamics, and the importance of community and solidarity in navigating today's chaotic world.
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Boy, I Said "Buoy" Not Boi – Monday Moment
This Monday Moment, Carlos Kareem Windham guides a grounding and mindfulness session to start the week with clarity, buoyancy, and community connection. This (kinda longer) episode really leans into the importance of breath, personal resilience, and community support during these increasingly...
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America 250 – Change It Or Lose It!
Join Carlos and Theresa for this conversation about America 250's holiday reflections; but not in the pool, clearly. They get into societal myths, political observations, personal insights on neurodivergence, and community building. They challenge patriarchal and white supremacist narratives and...
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Monday Moment - Letting Go Of What Has Been
How do we make space for the new life we want if we can't let go of the old one? How do we find new possibilities as we examine what we've created? How do we find space for just one breath? Join Carlos Kareem Windham on Monday Moments; available LIVE - between 9 & 9:30Pacific - every Monday...…
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Navigating Through Chaos
The interconnectedness of systems of domination, the importance of community, and strategies for navigating chaos with resilience and purpose - these are a few of my favorite things. Join us for our continued conversation as we map our path toward community wellness.
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Monday Moment - The Weather We Have
F*cking Mercury Retrograde, am I right? This week, and for the month of July, I'm emphasizing mindfulness and resilience in challenging times. Challenging is good and it's not necessarily bad, it's just what we have. Take a breath. Let's weather the storm.
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Gimme S'more!
What even is "joy as resistance"? Did the DNS just pull off an upset in New Your through popularity or political organizing? What is the continued impact of media, social or otherwise, on public perception? Carlos and Theresa share personal stories, analyze recent political events, and discuss...
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Squirrel PRIDE
Carlos and Theresa forage for joy-nuts, and celebrate rodent pride parties; and Theresa‘s yard and on the White House lawn. They bemoan the impact of the economy, and how technological changes are weighing on our mental health, communities, and personal resilience.
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Delany Hall prt 2
Part 2 – ICE and the community sweeps that have become the norm this administration, have created innumerable problems for themselves. Hunger and labor strikes at Delany Hall are only the most recent eruption of freedom and human dignity to break through the fossil corporal penal system – even…
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Delany Hall, part 1
ICE and the community sweeps that have become the norm this administration, have created innumerable problems for themselves. Hunger and labor strikes at Delany Hall are only the most recent eruption of freedom and human dignity to break through the fossil corporal penal system – even with a new...
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...He Can Sit On A Tack
This Monday Moment, Carlos is challenging viewers to embrace our joy, and to amplify our appreciation. The weather is always perfect - it's the only weather we have. We have to adjust to the climate in order to crank that joy to 11 and tear the knob off. Let's spread it all over everything!
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Acorns In The River
Carlos Kareem Windham and Theresa Logan tumble along the river as they explore a wide range of topics from personal anecdotes, social commentary, to political analysis, all delivered with humor and insight – looking for a bank to plant their roots. This episode offers a candid look at current...
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Monday Moment, PRIDE
Join Carlos Kareem Windham as we center ourselves, find our breath, and prepare for the week forthcoming. Always LIVE for members.
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Home Is Where The Hart Is
Did Kevin Hart really let 4 white writers roast him—without knowing what he signed up for? Tag someone who loves a wild industry story We often forget: who’s behind the scenes shaping our favorite moments. In this case, the writers—ALL white—were roasting Kevin. Did he see that coming? In a…
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Subs, Dems, & Daddy Issues
Join Carlos Kareem Windham and Theresa Logan as they explore mental health, political dynamics, conflict resolution, and societal issues with humor and insight. This episode offers practical strategies for navigating chaos and building community resilience.
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Reading The Culture
Swarms claim their home on Theresa's porch. Carlos can't get over Aubrey trying to pull a Prince while dressed like MJ. Let's sift through the detritus together.
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Drake Is The Trump Of MJs
ep 42 "Reading Culture" this Thursday
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New Moon Honey Drippings - Monday Moment
Investing in community is an investment in yourself. There are so many places in nature and the world from which we can learn the value of appreciated the task, the community and the goal.
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New Strategies For A New Day
Carlos and Theresa work to find a shared perspective on next steps forward for those who believe in life. Can we see where we're going if we're not seeing where we've been? Can we make a new way with the old source codes?
About this show
Carlos Kareem Windham & Theresa Logan are facilitators, trainers and public speakers who have been working together for clients and community across the United States for over a decade. As they've remained in the struggle, the two have rejoined forces to bring together a global online community. In many of their engagements, Carlos and Theresa have heard from clients and participants that Strategy & Solidarity needs a podcast. Well, here it is.Together we will explore the nuances of race, class, and gender in the struggle to reclaim our humanity from the bloodied jowls of capitalism.
Hosted by
Strategy & Solidarity Collective