PODCAST · health
Strength By The Numbers
by Sean Stosich
Focus on fitness, nutrition, and getting better every day, in all aspects of life.
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3
Larger Than Life - Bruce Pitcher
You can purchase Bruce’s book Larger Than Life on Amazon.
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2
Throw Away The Scale
Weight on the scale only tells one small part of the overall progress. It is important to use the scale, but there are other things we should focus on.
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1
Habits
Basically Sean rambling on about eating egg whites and chicken.
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