PODCAST · education
Strength In You
by Cynthia Towner
Trauma survivors come together and talk about everyday issues. More importantly, they talk about how to remain positive and push thru through the struggles of life. Join Strength, Courage, and Wisdom in shining a light in the dark storm! Keep finding the Strength N You to get thru what is trying to tame you. #SNU #STRIVE Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
Episodes
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Adaptation is a must! - Lost episode...
I don't know if I told you this before, but this roller coaster you on will require lots of adapting, multiple times, about multiple things, on multiple levels. Know that this is a great thing that takes place because nothing is permanent and you want to be able to adjust when the need arise so…
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Episode 92 - A random update- Merry Christmas
A quick update on the life of SNU. We still coming through with you to keep it true with you boo. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Strength In You Rerun
Learn what you can while you can and make life a bit more positive for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Always remember_ You!
Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Catch up with Courage
On this episode of SNU, we catch up with a past host, Kstrina "Courage" Prince. She will talk more about where she has been since she made the decision to take a steo back. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Catch with the AVM superhero_ Greg Graham
On this episode of Strength In You, we learn about a real AVM survivor and how he gives back. Greag Graham is absolutely amazing and if you tune in niw, you'd agree. Come thru with SNU. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Get Krushed with Keith Krusher Rush
On this episode of Strength In You, we get krusher with the love of Keith "Krusher"Rush, as he share how he manages to stay positive after multiple strokes. Come listen and understand his journey. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Stroke Warrior Radio_s own Ralph Cortese
On this episode of SNU, we know him, we love him,Stroke Warrior Radio's own Ralph Cortese share a piece of him with us and we get to know him from the other perspective. Come through where. Strength In You meets Stroke Warrior Radio, and life is wonderful. Become a supporter of this podcast:...
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You teach people how to treat you!
On this episode of Strength In You, you are reminded of the power of boundaries and how you are actually responsible for how people treat you. No, don't get out of character, or learn a new character and dismiss yourself from what is not good for you. Remember the Strength In You to choose you…
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Here button_ button__
These buttons are so important to not only the handicapable with different abilities, but everyone who needs inclusion. Help make this a reality for us as a community. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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We_re back and it_s up to us!
Did you miss me? The energy, love, and flovor is back in effect to give you the vibes necessary to be encouraged and to remind you of the importance of self advocation. Let's create a trend of inclusion for every person and every abilty. Become a supporter of this podcast:...
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The Strength of a heart through Cancer
Brave AshleyCae share with the world her struggle with cancer. Tune in to be inspired by her greatness. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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a snippet to you… over and over again.
Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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You can_t get nowhere scared!
You much useb your fears and what scares you as a stepping stone for what will elevate you. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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SNU presents _Money Talks_ with 1 life Legacy
Let's get this moneyu today! Let's get this money, don't play. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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SNU presents _Money Talks_ With 1 Life Legacy
Come on and learn how money works and how to get this paper. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Lay your burdens down! (1)
We often feel like a burden because deep down we know we can do more. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Be comfortable being uncomfortable to get something different
To get to something different, it's important to do some uncomfortable things in order to make your future comfortable. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Men and women are not equal! Respect the differences_
RESPECT THE DIFFERENCES! Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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It_s all love!
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Tired of being tied_ just tyedd!
Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Your reminder_ Things to be proud of_
Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Insomnia_ The stealer of dreams_
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Respect_
Respect is a must! You must respect yourself enough to no longer accept what you don't accept. Have the courage to make a difference for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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New year_ same you_ better goals
It's a new year, same you, but with better goals. Today and everyday, you create your happy. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Let’s talk about sex with a professional!
Sex is not taboo and deserves to be talked about. On this episode Kelvin Pace will share his knowledge. Mr. Pace is the owner of Kpace Counseling, LLC. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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It’s the season
Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Diabetes and experiences tried to kill more!
An amazing testimony of Nate the great... Nate De Leon Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Grateful and thankful
Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Be true, be you!
You can't be nobody but you, so be you with your whole heart. #SNU Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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I_m tired of being a Burden!!
what will you do to change that feeling of being a burden? Is it something that comes from others or is it a "guilty" conscious saying, you know you can do more?Let's call a thing, a thing and try to uncover what is, in over to be our best selves. Leave your input, let your thoughts be…
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YO! You ready for this.... let_s talk about sex!
Sex is a really important topic beause it is a natural function that after trauma, can be challenging. This this hella open episode, we tackle the issue. Join stroke survivors tsalking about 'stroking" after a stroke. Become a supporter of this podcast:...
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Don_t nobody care about your handicap or your disability!
Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Change gon come...
New season is here and the change we're looking for will be upon as soon all we have to do is be persistent. Help me, help us, help them. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Episode 55 - Strength In You
My gears are grinding-Sometimes you feel a need Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Males vs. Females…. trauma differences!
You ever notice that because males are taught to be tough, their trauma looks different than females and Vice versa? Have you noticed when each is hurt the response is different? In this episode of Strength In You, Strength and Wisdom will explore things and situations to get and give insight…
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Another Mimic Monday! Let_s Go...
Don't stop now! We are still growing and learning, reminding one another of our capabilities. Reverse your mindset to what you CAN do versus what you can't. Let's go. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Mimic Monday
Don’t do it like we do it, don’t do it like they do it, do it like you do it. The goal is to get up and just do it! Come thru with the Strength In You to push thru what life throws at you. Let’s go!!!! Become a supporter of this podcast:...
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Ok! We’re doing too much, this is TRANSstupid🤦🏾_♀️
As people, when you’re granted an inch, you often take a mile and this is ridiculous! Transgender, Transabled, or trans anything is that person's business and doesn’t need to be broadcasted. People need to fall back from the labels and stop looking for attention. Your label is your name! It's the...
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Episode 50 - SNU giving you a lil reminder and a side bar lol
Reminders come all over the place at any time and sometimes some extra is thrown in. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
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Episode 49 - FUCK DIS
Labels, labels, labels, everybody wants to label; but all labels are not good labels because sometimes they alter how someone views themselves and what their capable of. In a sense it helps them determine their sense of value and if there is always a blunder over their eyes, they’ll never see…
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Trying to get back to myself.
When life hits and we start going through the flux, oftentimes we long for who we knew, the person that was. But, it’s important to know, we can never be back to who we used to be because that’s the past self and we can go backward. It’s important to accept what is and embrace the reinvention of...
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Be courageous no matter who around!
It speaks for itself; always come thru with that Strength In You to push thru what comes at you. Be free enough to own what is and keep it moving. #SNU #COMETHRU #PUSHTHRU #HANDICAPABLE #STRIVE #NOCAP So often as humans, people care too much about what others think and what others do. Forgetting...
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If it’s not fun; it’ll be a chore.
When you’re in the midst of trauma, oftentimes there are things you must do every day in order to recover fully. Whether it’s physical work, mental work, or emotional work; it’s work! Work can become a tedious chore if you’re not careful. This means life every day can be a chore and can lead to...
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Sibling rivalry got hit with a switch up
Whether you have siblings, close cousins that are like cousins, or even long-time friends that are like family; you probably have experienced some rivalry of sorts. Did that rivalry kill the relationship? How do you move past it or is it everlasting? Where does it come from; is it jealousy, lack…
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How long can you keep doing what you’re doing and be ok_
Listen... too much of anything is bad for you. No matter what it is, too much of it has the potential to kill you and if you are not careful, it just might. In this episode of "Strength In You", strength, Courage, and Wisdom go over a few examples of things and how one must take control in order…
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Accountability is responsibility!
Oooo Chile! This one right here though . How many times are you looking to them to own what they did or said? Who taught them it’s ok it act like it didn’t happen? On this episode of SNU, we share thoughts on the value and importance of being able to call a thing a thing, accept what is, and not...
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Ugh! There’s no such thing as equality, only acceptance!
Strength In You got a hot topic for you! Everybody so buddy looking and fighting for equality that doesn’t exist instead of focusing on accepting and loving what does exist. Tune in and let your opinions be voiced in life. #TeamSNU #Comethru Become a supporter of this podcast:...
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The pressures of being HANDICAPABLE
On this episode of Strength In You, Strength, Courage, and Wisdom discuss from a personal perspective of HANDICAPABLE life. Trying to be strong warrants limited help and that’s not the pressure necessary. It’s knowing when to help and when not! What are your thoughts? Share them with us live....
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This ain’t that! Just because, what.
Man, people always think because something is one way, something else is to go another way, but that is not the case in most cases. For example, if you grow up in the inner city, you must have had a hard life or, if you are using a tool to help you get around or do things, then you are...
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ABOUT THIS SHOW
Trauma survivors come together and talk about everyday issues. More importantly, they talk about how to remain positive and push thru through the struggles of life. Join Strength, Courage, and Wisdom in shining a light in the dark storm! Keep finding the Strength N You to get thru what is trying to tame you. #SNU #STRIVE
Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.
HOSTED BY
Cynthia Towner
CATEGORIES
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Frequently Asked Questions
How many episodes does Strength In You have?
Strength In You currently has 89 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Strength In You about?
Trauma survivors come together and talk about everyday issues. More importantly, they talk about how to remain positive and push thru through the struggles of life. Join Strength, Courage, and Wisdom in shining a light in the dark storm! Keep finding the Strength N You to get thru what is trying to...
How often does Strength In You release new episodes?
Strength In You has 89 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Strength In You?
You can listen to Strength In You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Strength In You?
Strength In You is created and hosted by Cynthia Towner.
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