PODCAST · health
Stressed Depressed & Anxious
by Local Neighborhood Baby
Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenges together, one episode at a time, and remember—you’re not alone. So let's talk about it.
Episodes
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A Very Stressed Depressed & Anxious Christmas Special ❄️🎄😿
Hey, Babies! 🎄 It’s your Local Neighborhood Baby, and welcome to A Very Stressed Depressed & Anxious Christmas Special! This year, I’m taking a real, raw, and honest look at the holidays—because let’s face it, not everything about Christmas is merry and bright. In this live episode, I’m diving...
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I'd Waste It All Again Feat. Terry Tucker
Day 12 of the 12 days of Christmas Series! 🎄☃️🎊 If time were ours to bargain with, would we spend it any differently? Would we cherish it more, or waste it all the same, just to feel its weight in our hands again? In this deeply moving episode, your Local Neighborhood Baby chats with Terry...
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From Major Low to CEO 🚀 Feat. Kevin Palmieri (Next Level University)
Day 11 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Kevin Palmieri delve into the complexities of mental health, personal growth, and resilience. Kevin shares his personal journey of overcoming depression and suicidal ideation, emphasizing the...
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Running Up That Hill Feat. Thomas Wilson
Day 10 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby interviews Thomas R. Wilson from R & H Creative Advocacy, who shares his journey of using storytelling and Dungeons & Dragons as tools for healing within the neurodiverse and mental health communities....
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Sometimes Your Words Just Hypnotize Me 😵💫Feat. Natalie Wong
Day 9 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Natalie Wong explore the profound connection between self-image and mindset. Natalie, an image and mindset consultant, shares her insights on how transforming one's outward appearance can lead to...
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1800-GIRLS-INTERRUPTED 📞 Feat. ManicPixieWeirdo
Day 8 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Abigail delve into their personal experiences with mental health challenges, including memorable breakdowns, the impact of hospitalization, and the importance of community support in recovery. They...
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Sign of the Times 🕰️Feat. Eduardo
Day 7 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby interviews Eduardo Marquez, who shares his incredible journey from being an orphan to serving as a bomb technician in the military, and ultimately becoming a successful entrepreneur with his brand…
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Trauma Lama Ding Dong 🐫 Feat. Trina Lee
Day 6 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Trina Kennedy, a trauma-informed care expert, about her journey in the field of mental wellness, the impact of trauma on individuals, and the importance of self-regulation and healing. They discuss...
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It's Giving: Lost & Confused 🧭Feat. Tess Brigham
Day 5 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Tess, the millennial therapist, discuss the challenges faced by millennials and Gen Zers in navigating adulthood. They explore the overwhelming nature of choices, the importance of embracing...
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Oh, You Think I'm in Control? 🧘♀️Feat. Dawna
Day 4 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Donna Campbell, The Mind Whisperer, explore the intricate relationship between mental health, emotional healing, and personal transformation. Donna shares her inspiring journey, detailing her...
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Who Even Am I? 🧠 Feat. Elinor Moshe
Day 3 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Elinor Moshe delve into the profound journey of personal transformation, exploring the chasm between external success and internal fulfillment. Elinor shares her experiences of realizing the facade…
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Ibogaine🌱My Sanity Back Feat. Zahra Adloo
Day 2 of the 12 days of Christmas Series! 🎄☃️🎊 In this enlightening conversation, Local Neighborhood Baby and Zahra Adloo delve into the transformative power of plant medicine, particularly Ibogaine therapy, in treating mental health issues such as anxiety, PTSD, and OCD. Zahra shares her...
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Guess Who's Back...
Local Neighborhood Baby has been missing in action but today she's back! This episode is part of a double feature Monday, be sure to check out the other episode. This episode also includes a special announcement. Hint: More episodes, more episodes, more episodes! In this episode, Local…
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Can Anybody Match My Freak? 💋 Feat. Rill
Can anybody match my freak? Rill can! In this enlightening conversation, your Local Neighborhood Baby along with guest Rill delve into the complexities of emotional infidelity, the journey of self-discovery, and the importance of sexual confidence. They discuss the realities of sexual...
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Diddy Do It: Friday Mini-Sode
In today’s bonus episode, I’m breaking down the latest scandal involving Diddy, who’s facing serious charges of sex trafficking. We dive into the dark side of the music industry, the power dynamics at play, and what this means for his legacy. Plus, we discuss Mayor Eric Adams' corruption scandal...
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500 - INTERNAL SERVER ERROR (SOLO EPISODE)
Hey there, my lovely little babies! It's Summer, your local neighborhood baby, bringing you a solo episode after some unforeseen technical difficulties. This week, I was supposed to release "Hey Mom, I'm on TV" with Jenn from My Streaming Bubble, but technology had other plans. Since the audio…
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Narcissists, Psychopaths & Sociopaths Feat. Cameron Harman
In this fascinating and dark episode of Stressed Depressed & Anxious, your Local Neighborhood Baby dives deep into the world of narcissists, psychopaths, and sociopaths with criminal psychology expert Cameron Harman. Cameron brings his unique insights from his experience working with inmates in...
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⚠️Politically Incorrect (Feat. Adam Nutter, J. Jamingo, Matt Mysh)
Buckle up, my little babies, because this episode is a wild ride! In "Politically Incorrect," I sit down with Adam, John, and Matt—three white males with diverse and passionate political opinions. Recorded in early August, this episode dives deep into the political rabbit hole, featuring heated...
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MDMA & PTSD🎉💊: The Ultimate Emotional Rave Feat. Jill Sitnick
Buckle up, babies! This week on Stressed Depressed & Anxious, we’re turning the volume up on mental health and diving into a wild, transformative journey with Jill, a fierce mental health advocate who’s here to spill the tea on her experiences with PTSD and MDMA-assisted psychotherapy. 🌈 Jill...
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Clap If You’ve Exorcised Your OCD Feat. Chris Mason
In this episode, I sit down with Chris Mason, a therapist who’s been through the wringer with anxiety and OCD, only to come out the other side swinging. We dive deep into his journey of facing his past demons, including that one time he exorcised his OCD while scrolling through his bully’s…
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Wait, Is This a Free Therapy Session? Feat. Dr. Shafer Stedron
In this episode, I'm joined by the incredible Dr. Shafer Stedron—a board-certified neurologist, life coach, and all-around powerhouse. We dive deep into the messy, beautiful process of reclaiming your story, tackling perfectionism, and finding self-worth amidst life’s chaos. Dr. Shafer shares her...
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Talking Cox
In this engaging and heartfelt episode of Stressed Depressed & Anxious, I sit down to chat again with the ever-entertaining Delvin Cox. He and I delve into a range of topics from dealing with grief, navigating the dating scene and jail house masturbation. Delvin brings his unique perspectives,...
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Reunited and it feels so Chaotic
In this episode of Stressed Depressed & Anxious, it's been three long years since Nick last joined me as a guest, and we're back together again, bringing you the kind of chaos and laughs you loved in our previous episode, "Love Sid & Nancy." We're still pretty toxic, but hey, that's what makes…
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Mommy Issues
🔔Important Links: 🫂New Reddit 🕸️🎙️Show Website (leave a voice note!) 💘Support the show! ⭐Leave a rating/review ✍🏾Check out the blog 🐧X (Twitter) ***Listening on Spotify? Please comment/Participate in the poll*** Summary In this episode, I discuss the concept of mommy issues and how they…
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I’m basically as old as Jesus
Happy birthday to me 🥳💞💞 and my gift to the world is this episode where I dive into my realizations since my last birthday. Hope it helps !
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Dear Diary...I'm Bitter
Yeah, I'm more than a little angry and bitter so this is me telling you about it. I would write in my diary but I don't need any excuse to regress into the girl I once was so, I'll just say all this out loud...into a mic...for everyone and anyone to hear. This is my safe space. Speaking of…
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Quit Bedrotting
In this episode I talk about the current state of the world and why we all should stop bedrotting and instead focus on getting ourselves disciplined. Things can really bog us down and make us want to give into emotional needs that tell us to quit and stay in bed. I say, let's not give them the...
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Leave me ALONE!!
A rant ✨🧨
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Cmon Bartender, just a little more tender
In this episode I’m telling you a little about how my new year is going so far. Seasonal depression, anxiety and negative vibes are weighing me down. I want the opposite vibes. Just a little more tender
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ADHME
Happy New Year! Yay! Let’s crush our goals. But first let me talk to you about my ADHD. I’ll tell you what it is, what impact it has on my life and mental health and what I’m doing about it.
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Tell me that ain’t INSECURE
Let’s get vulnerable. In this episode I expose my own insecurities and talk to you about the upcoming holidays 🎄
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Places, Spaces & People.
I’m so grateful for hospitals, airports, libraries, laundry mats & people who made the hardest times of my life lovely.
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December: the foreground
Cmon kid. Keep going. You can do it. Let’s talk about it ❄️
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Mental Health & AI
Hey babies! We're on the road to self-discovery and mental wellness. I've taken a bold step by sharing my own journal entries with an AI, asking it to unravel my personality traits, flaws, strengths, and more. In this episode, I'll walk you through this unique and introspective journey. You'll…
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Fuck Thanksgiving
I promise I understand the premise. I love that there are people out there who can genuinely sit around a table with their loved ones and enjoy a feast while being thankful for their good fortune. I mean that. However, this is for the rest of you. Spending the holiday alone for any reason? Feel...
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Nobody likes me and that's OK
In this episode I talk about how my immediate family members don't like me as a person. I get into why I feel that way, how I've dealt with it and why I no longer care. I like me and that's what matters. I like you too :)
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Free Palestine
Freedom for Palestine. Freedom for Congo. Inform yourself. Protest. Prayers and Peace.
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Find peace by forming better habits
I love you guys. That’s why I wanted to share my recent journey of good habit forming that has brought me a lot more peace and made me feel good about myself. In the episode I talk about a book I listened to on audible that really helped but I couldn’t remember the name or author while recording....
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I AM SCARED
The most honest I’ve ever been.
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Vibe Check ✔️
Moody Monday. Those are the vibes. This episode is genuinely like venting to a therapist. I’m on your couch. Start taking notes and ask me “and how does that make you feel?” Prescribe me something. Maybe then I’ll be ok again
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Viewer discretion is advised
Watching violent, gore ridden, darkly themed stuff as it turns out isn’t without it’s consequences. Food for thought.
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It's all in your Head
Just because it's all in your head, doesn't mean it isn't real. This episode features the host of "It's all in my Head" podcast, Joel. We chat about all of the things that have been stressing, depressing and making him anxious lately. Additionally, Joel shares his flaws and vulnerability with the...
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I’m not calling you a liar
I’m a liar. And I’ve been lying for a long time. Step one is admitting it. Step two ? Still trying to figure that one out.
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Why can’t I?
Are you a fellow feral rat rotting in bed “unable” to really DO anything? Do you find yourself constantly unmotivated to clean, go outside or take care of yourself? Have you been told or are you telling yourself it’s ok, because this is where you are right now and maybe one day things might…
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Thanks for Nothing
This is about my thanksgiving gone bad. My mom hasn’t spoken to me since. Feeling very alone—let me know you’re listening by sending me an email or voice memo.
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My Therapist Broke Up w/ Me
Yes, you read that right. In this episode I talk about my therapist breaking up with me and how I feel about it. I made a lot of poor decisions and skipped past the red flags. Had I not? I wouldn't be curled up in a ball crying. But, here I am. Thanks for listening! Don't forget to tweet me...
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Sunday Scaries 😭
Sundays can be scary! Especially when working in the corporate office world. In this episode, I’m sharing my feelings about the Sunday Scaries so that you know you’re not alone in feeling this way—if you do! Remember to: follow me on Twitter: sd_anxious email me: [email protected]…
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Choking Hazard ⚠️
Mhm. Yes babies, it's Monday and i'm HERE! With another episode....FINALLLY. Ok so, tune into this one because you might ACTUALLY learn something. I mean, I can't believeee i'm saying this but for once, I come to you as not so much of a mess. Send me voice recordings and you may be featured on an...
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Putin is a mean girl
Stop bullying the Ukraine. We’re too old for this behavior.
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Running away from my problems
What have I been up to lately? Oh you know....running away from my problems...the usual. But here's the thing...i'm talking about it. Website: https://www.stresseddepressedanxious.com/ Support the podcast: https://www.stresseddepressedanxious.com/support/ Twitter: sd_anxious Instagram: sdanxious
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ABOUT THIS SHOW
Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenges together, one episode at a time, and remember—you’re not alone. So let's talk about it.
HOSTED BY
Local Neighborhood Baby
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Frequently Asked Questions
How many episodes does Stressed Depressed & Anxious have?
Stressed Depressed & Anxious currently has 132 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Stressed Depressed & Anxious about?
Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional...
How often does Stressed Depressed & Anxious release new episodes?
Stressed Depressed & Anxious publishes regularly with 132 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Stressed Depressed & Anxious?
You can listen to Stressed Depressed & Anxious on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Stressed Depressed & Anxious?
Stressed Depressed & Anxious is created and hosted by Local Neighborhood Baby.
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