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PODCAST · education

Stretch To Relevance

by Chidimma Grace Chinaka

A great guide to help you get out of your way, grow, thrive and become the best version of yourself.Committed to helping you overcome your limitations and become all that you can be.

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Episodes

  1. 3 Things You Should Be Intentional About

    Do you want to make massive progress this year? Then, be intentional about these 3 things.

  2. 5 Empowering Questions That Change Your Results

    Going through a difficult time? Experiencing hard times? These 5 empowering questions will help you change your results.

  3. The Power of Gratitude

    Are you discouraged and downcast? Turn around your situation through the power of gratitude. This episode teaches you how!

  4. What to Do When Your Goals Aren't Working

    Have you experienced rejections? Are you tired of failing to achieve your goals? This episode exposes you to what to do when your goals aren't working out.

  5. The Power of Awareness

    You can only change a problem that you are aware of. This episode will help you become more aware of your actions and change them if they are no longer serving you.

  6. How to Sustain Your Momentum in 2021

    Have you lost your "New Year" fervour? Learn how to sustain your momentum.

  7. The Need for Personal Reinvention

    This episode will guide you on the reasons for personal reinvention. It will open your eyes to the need to reinvent ourselves from time to time. Listen! Apply!

  8. How to Kickstart Your Morning Routines Even With Your Tight Schedules.

    Do you have less time in your hands for morning routines? Are you swamped with responsibilities that choke your time? Learn how to start your morning routines regardless of your tight schedules.

  9. Morning Routine for Maximum Success and Productivity

    Your morning can set the course of your day. Learn some of the morning routines that can set you up for more success and productivity.

  10. Why You Need to Have a Morning Routine

    Morning routines are important and can help you achieve your goals. Find out why you need to incorporate them into your daily life.

  11. What would you have done if you were not afraid?

    This episode guides you on how to accomplish your goals regardless of your fears. Listen, Learn and apply!

  12. Powerful "I AM" Affirmations

    Start your day with these powerful "I AM" affirmations for the next 21 days and watch your life transform for good

  13. Why You Need an Accountability Partner

    Lost your motivation and drive already? Learn how to get it back with an accountability coach

  14. Get Up and Move!

    This episode will get you moving on your goals and plans!

  15. How to Be Intentional in 2021

    Learn how to make 2021 your best year ever!

  16. My Driving Force for 2021

    Welcome to 2021! Do you have a compass for 2021? This podcast will help you get one. Happy New Year!

  17. Why You Need to Be Thankful in 2020.

    If you are wondering if there is anything to be grateful for in 2020, this podcast is for you. Listen and learn. Blessings!

  18. 6 Healthy Habits I am adopting in 2021

    In this episode, I shared healthy habits I will imbibe in 2021. I will love to hear your thoughts. Send a message to share your thoughts.

  19. How to Deal with Self-Limiting Beliefs 3

    Do your beliefs about yourself limit you? Learn how to handle self-limiting thoughts and rise above them.

  20. How to Deal with Self-Limiting Beliefs 2

    Learn more about the different types of self-limiting beliefs so you can tackle them.

  21. How to Deal with Self-Limiting Beliefs

    This episode will help you to learn about self-limiting beliefs and how to overcome it.

  22. How to Come Out of Your Comfort Zone 3

    Learn how to come out of your comfort zone through volunteering

  23. How to Step out of Your Comfort Zone 2

    Learn how your environment affects your performance. Learn how to overcome the influence of your environment.

  24. How fo Step Out of Your Comfort Zone

    Learn how to step out of your comfort zone by taking small steps

  25. Tips for Achieving Your Goals 6

    Learn how to set action plans that will help you achieve your goals faster.

  26. Tips for Achieving Your Goals 5

    Learn how to achieve your goals faster and live a productive life.

  27. Tips for Achieving Your Goals 4

    Sure ways to achieve your goals. Learn how to crush your goals always.

  28. Tips for Achieving Your Goals 3

    Want to achieve your goals faster? Listen to this episode.

  29. Tips for Achieving Your Goals 2

    Learn a great technique that will help you achieve your goals.

  30. Tips for Achieving Your Goals

    Do you want to achieve your goals? This episode gives you a tip on how to achieve your goals.

  31. How to Stop Self-Sabotage

    Do you self-sabotage? Do you shoot yourself in the leg? You can break away from this attitude. Learn How!

  32. How to Know If You Are Self-Sabotaging

    Do you self-sabotage? This episode gives you signs to know if you are self-sabotaging.

  33. How to Stop Self Sabotage 2

    This episode will help you know why you self-sabotage.

  34. How to Stop Self Sabotage 1

    Do you stand in the way of your goals? This episode will teach you what self-sabotage is and how you can know if you are sabotaging yourself.

  35. How to End 2020 with a Bang

    Do you want to make 2020 your best year ever? 2020 has been a year of ups and downs. However, you can make it your best year. This episode teaches you how.

  36. How to Overcome Procrastination 4

    Do you have a boring task that you are procrastinating on? This episode teaches you how to execute it successfully.

  37. How to Overcome Procrastination 3

    Do you lack the ability to motivate yourself to action? This episode teaches you how to enlist the help of others to help you deal with procrastination.

  38. How to Overcome Procrastination - 2

    This episode teaches you how to make your goals achievable so that you do not have to battle with procrastination. Listen, Learn, Do, and Grow.

  39. How to Overcome Procrastination - 1

    Do you have problems with achieving your goals? Are you always procrastinating on your tasks? I have you covered. This episode will help you overcome procrastination with simple, and doable steps. Listen, learn, do and thrive.

  40. How to be Intentional about Your Progress.

    We all desire progress. The question is how? This episode teaches you how to be deliberate about your progress. Listen, do and grow.

  41. Stretch To Relevance (Trailer)

  42. How to Overcome Your Challenges

    This episode guides you on how to overcome your challenges. It exposes you to the different ways of handling challenges and the best options you can take. Remember, you are bigger than your challenges. I am rooting for you.

  43. How to Make Best Use of Your Weekends

    In this episode, I share ways that you can make the best use of your weekends.

  44. How to Gain Back Your Personal Power

    Do you feel powerless? Have you given away your power to others? Learn how to get back your personal power.

  45. How to Kick Start Your Day for Maximum Productivity

    Do you struggle with productivity? Learn how to kick start your day for maximum productivity.

  46. What to Do when the Chips Are Down

    Find out how to navigate your way out of tough times.

  47. How to Make This Month Remarkable

    You can make this month your best month ever. Learn how in this podcast.

  48. Your Goals or Your Excuses: Make a Choice.

    Do you feel torn between your goals and your excuses? Learn how to get going and make your dreams happen.

  49. How To Snap Out Of A Victim Mentality

    Do you feel like the whole world is against you? Do you always feel like a victim? Victim mentality is a self-destructive mindset that can inhibit your success. If you suffer from victim mentality, you need to snap out of it fast! Learn how in this podcast. Love and Peace.

  50. How to Get Unstuck

    Are you tired of moving in circles? Do you want to move forward and accomplish great feats? In this podcast, I shared the steps on how to come out of a rut using my personal experience. Listen, Apply and Grow! Love and Peace.

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ABOUT THIS SHOW

A great guide to help you get out of your way, grow, thrive and become the best version of yourself.Committed to helping you overcome your limitations and become all that you can be.

HOSTED BY

Chidimma Grace Chinaka

Frequently Asked Questions

How many episodes does Stretch To Relevance have?

Stretch To Relevance currently has 63 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Stretch To Relevance about?

A great guide to help you get out of your way, grow, thrive and become the best version of yourself.Committed to helping you overcome your limitations and become all that you can be.

How often does Stretch To Relevance release new episodes?

Stretch To Relevance has 63 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Stretch To Relevance?

You can listen to Stretch To Relevance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Stretch To Relevance?

Stretch To Relevance is created and hosted by Chidimma Grace Chinaka.
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