Strong Body Strong Soul
by Maria Humphreys
The highs and lows of life! Inspiring stories, meditation, fun guests...the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. For more of STRONG BODY STRONG SOUL please visit YouTube or Facebook.
Episodes
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Diving Deep: Literally
Underwater with a tank of air on your back...anxiety has no place here. In this episode listeners will get to hear insights on life beneath the surface from a SCUBA diver/meditation connection perspective. Deep breaths, balance, strength and focus - let's dive in together. A brief meditation is...
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EKAM: What is Tapas?
Looking for a way to connect more deeply with your inner self? To enhance your relationships, your connection with Source, God, Divine Energy (whatever YOU want to call it)? Jim Kozlik joins me for a conversation about his recent journey to India for Tapas. You can find The Breathing Room app…
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Passion for Sound: With Billy Dees
How do YOU get your voice out to the world? In this conversation we are sharing insights about a variety of social audio platforms. Billy Dees of the Billy Dees Podcast joins the show to share from his years of broadcasting experience. Whether it is Twitter, Clubhouse, podcasting or other…
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Changing The World With Social Media
We are in the middle of the fourth industrial revolution. Timothy Hughes joins the show in this episode to talk about how we are changing the world in part with the use of social media. Connecting across the planet has never been so easy and so powerful. His ideas about "Holistic Business...
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Gratitude For Friends
A meditation of gratitude today. Please find more offerings 🌷👉🏼 https://linktr.ee/strongbodystrongsoul?fbclid=PAAaa0Hruic-DDatU1zC-bzNmM91kVe79azmRxARtM8PVCgm2baEUpis_ekmY
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EGO: Sharing to the WRONG Places?
Do you need more than ONE person in your life? What happens when you are BOTH down? Insights on the dangers of sharing to the wrong place when you are gifting the world with your creations on social media. Whether you are podcasting or talking about what you are passionate about in any arena -...
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Hold On To Your Panties: A Chat with Romance Author Kristy Mickelson
Kristy Mickelson joins us for a conversation about her experience going from homelessness to successful romance author and advocate for causes that are dear to her heart such as special needs kids, cancer and mental health. WARNING: parts of this conversation may not be suitable for all…
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The Tapestry of Life
Reading a little bit of Carole King and sharing some perspective on gratitude. Comments questions? Reach out https://linktr.ee/strongbodystrongsoul
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Broadway Connections: NOT Building A Wall And Other Relevant Messages
In this episode we are exploring the idea of popular culture, entertainment as a way to connect with our past AND who we are NOW. Building walls to trap ourselves or keep out the enemy? This episode was recorded LIVE on the Strong Body Strong Soul Facebook page - if you would like to see some of...
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Overload of Affirmations?
Life is short don't store up the good stuff until it overwhelms you. In this episode we are sharing a little bit of encouragement from an amazing supporter (thank you Simon Buckner) and then we are spilling out an array of Affirmations from Louise Hay. Please get in touch through any of our…
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Return with Meditation
You are invited to Relax into this episode. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing...
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Fill Your Cup
Authenticity and positivity are at the core of Jim Love’s message. He is an amazing keynote speaker on a mission to help others raise their voices. In this discussion we are exploring ideas of authenticity and social media. Please find more about Jim Love at https://www.goauthenticyou.com/ YOU…
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Rumi Poetry Reading: All the Voices Matter
YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US In this episode we offer you a poetry reading...the gnat becomes the buttermilk. Find a comfortable place to enjoy this audio. This recording was taken from a share on the Wisdom app. You will hear a guest join a short conversation after...
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Social Audio, Mental Health & Podcasting: Welcome Simon Buckden
CAN YOU HEAR US? WANT TO JOIN THE CONVERSATION? We are catching up about podcasting and the power of social AUDIO to connect across time and space. We will be mentioning CLUBHOUSE, TWITTER, ANCHOR.FM, FACEBOOK and Simon's new haircut...oh wait I forgot WISDOM - our new favorite way to conduct...
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Laughter is a Great Release!
Make noise!!!! Trust your instincts....don't try to STOP yourself....scream laugh RELEASE ..... whatever you need to do. Editing ourselves creates blockages. This is THE very first episode created in this podcast. 10/2017 🦋☮️🦋 oh so much has changed since then right? For other content please...
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Unapologetically YOU: Welcome Petia Kolibova
Having a coach or mentor can change your life! Today we welcome Petia Kolibova to talk about filling the gap - where you came from to where you are today and where you want to go to. Huge strides in developlment can come from nourishing relationships. To find out more about Petia please visit her...
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Balancing Technology ☮️🦋☮️
Feeling overwhelmed? Let’s start 2022 with some fresh perspective. Find a safe place to Relax into this meditation. Do NOT drive while listening to this particular offering. This is NOT a perfect world or a perfect podcast. For the menu of offerings please visit 🦋👉🏼...
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Holiday Bonus with Jimmy James
A cheerful offering with messages and original music…watch out for Maria singing. Thanks Jimmy James for messages. Thanks Curt for finale theme song 🤣. For more visit 👉🏼 https://linktr.ee/strongbodystrongsoul
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Card Reading: Heart Chakra ❤️
Doreen Virtue no longer creates card decks but we enjoy them anyway 🦋. Interview with Petia Kolibova coming soon. To find more offerings visit 🙏🏻👉🏼 https://linktr.ee/strongbodystrongsoul
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We Can ALL Be Right
At the core of the show is love. What can you find here? What is peace to you? For more content visit https://linktr.ee/strongbodystrongsoul feel free to leave a review on podchaser z1ps8uDS0gDLljnsA2gs
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Kicked in the Belly!
Anxiety, stress, fear - let it go...prevent further damage....release that energy, exhale, allow your body to make sound Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their...
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Self Touch Meditation
A gift of Pure meditation after a small intro in this episode. Back to the spiritual core of the show. A headset is recommended. Do not drive while listening 🦋 Please visit Insighttimer for more offerings. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG...
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Ramble With Elijah
Over 1000 podcast episodes now available on Facebook? How to listen ☮️👉🏼 https://fb.watch/99iw84K9gM/ In this episode share We are talking about New York Theatre, surrealism at the MET and the power of podcasting. This is merely a fun catch up rant. More substantial episodes are on the way....
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Candy? 🍫👻👺☠️🤠👽
Trick or Treat? 👩🎤👿👻👺☠️🤠👽 Halloween treats and dropping some seed talk along the way 🎃 in this share as we prepare for Halloween but these nuggets may help you shift perspective any time of year. In this episode we are sharing the audio from our weekly LIVE STREAM! Maria Humphreys,...
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Regret: A Serious Episode
Life is short. In this episode we are talking about regret, things unsaid, actions not taken ….a share that may help YOU shift perspective 🙏🏻. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite...
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Ramble Maria Style
Catching up after little hiatus. Do you judge people? Have a need to be right?think everyone needs to HEAR you? Addiction, Brain cancer, Covid and more Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others...
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Hiatus?
Extremes are all around all of us. In this episode I’m sharing some reasons why we are taking a break right now. Bless you all for stopping by. Please send prayers for my nephew Xavier. To learn about the pediatric brain cancer situation I’m talking about please tune in to this episode 👉🏼...
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Are You Going To Push That Button?
You never know what your ears will be gifted with. Curt’s original music, Amber’s giggle about toys or Maria’s card reading? Welcome brave soul! 🦋 Silly 3 way from the past 🤙🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/crazy-podcasters-a-3-way-anchor-style/ To find BLACK…
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Gift of Meditation
You are invited to a 10 minute meditation, prepare to relax as we focus on the energy that connects us all. If you are NOT in the mood to slow down for some peace then please choose another episode. This is a special share, for more please visit Insightimer 🦋👉🏼 https://insig.ht/VnzrYnBwxhb .…
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Connected in Often Surprising Ways
In this episode we are talking about inspiration into the future, surprising connections and the way we choose to absorb information. Radio show voice? Thank you Lewis-your encouragement has helped me evolve! 🦋 regardless of time and space we help inspire each other as human beings! Maria...
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From Complaining to Meditation
Sometimes we can get caught up in complaining. Let’s shift perspective. Listeners will be gifted With a sleep Meditation at the end of this episode. Patience is key 😍 Stop by to see some of the waterpolo tournaments you may hear in recent episodes...
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Let’s Talk with Adam Parr About Podcasting
How are you using YOUR voice? Some of us are passionate about helping others shine by using our podcast platforms. Adam Parr of the Parrsitivity Podcast joins the show today. Adam is a Transformational Coach from the UK. We are talking about podcasting, a little bit about Clubhouse and other…
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Wacky Wednesday Gifts of Song 🎸🥁👺
Yes, that’s Mac on the cover! Yes, you will hear me singing in this episode. I hope you come back another time. Maria offers a variety of content on her YouTube Channel as well - check out Be Brave Be YOU - if you have time ☮️👉🏼 https://youtu.be/d0_Dittp7Zg Maria Humphreys is a meditation...
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Sports & Nature: Creating Sound
Sports, meditation and nature ….listeners are in for a treat in this episode from Southern California. Stop by to see some of the waterpolo tournament you hear in this episode https://www.instagram.com/reel/CRO41cGjH6_/?utm_medium=copy_link Or visit this link to See the Sea LIONS at La Jolla…
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Nowhere to Hide
Going deep in this origin story episode. The darkest times can help us grow the most. Through depression….you can find the light. Interview with therapist Lori Oberman about social media addiction 👉🏼 https://youtu.be/xaRIiDp3ZH4 Mindfulness with kids if curious 🦋👉🏼...
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Ramble with Messages
Thank you Jessica and Amber for amazing messages. You inspire me! And thanks for original song from Curt. If YOU would like to message the show you CAN at Podpage 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/. Join the NEW Facebook group 👉🏼...
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Welcome Back Ramble ✈️
In this episode Maria is catching up with listeners and offering a heads up on what’s happening with the show. Mindfulness with kids if curious 🦋👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/mindfulness-with-kids/ Maria Humphreys is a meditation teacher, energy coach and host…
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DADITUDE: From Woo Woo to Ha Ha with Craig Shoemaker
Comedian, author, actor, founder of LAUGHTER HEALS Craig Shoemaker joins Maria in conversation about parenting humor and his special on Showtime called DADITUDE but they got a little sided=tracked. Come along for the ride from giggles about orgasm to talk of the Divine. Find Craig’s BRAND NEW...
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Mindfulness with Kids
Recently Maria has resumed in person workshops. In today's episode she's talking about some of the highlights that she shared recently with a group of Girl Scouts. Did you know they can earn a mindfulness patch? No matter your age, location on the planet or where you are at on YOUR spiritual...
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Hot Monogamy ❤️
Improving your relationships whether with a partner or yourself…intimacy, today we are discussing topics that sometimes may get buried especially in today’s challenging world. Patricia Love, M.D. is the author of Hot Monogamy. If you’d like to see Maria recording this episode in her studio please...
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Because of You....☮️❤️☮️
Inspiration from surprising places, meditation insights and losing loved ones...listening is just as important as speaking. Thank you for spending some of your time here. You can find more of Maria on the Insighttimer app ☮️👉🏼Finding your gift ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb Facebook...
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A Black Belt On Parenting
Join us for a martial arts perspective on life. In these conversations with Master Conrad Ercolono we are talking about ego, special needs, parenting, motivation and empowerment. Shifting perspective can help us navigate the challenges in life even through the pandemic. Whether you have kids or...
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Ramble of Messages
Vibrations from the past and the present even with some pandemic insights ...in this episode we are sharing supportive messages from podcast friends.....yes, it can make a huge difference 🙏🏻. Time is precious, thank you for tuning in. Are you looking for a shift in perspective? A little bit of...
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Ramble of Rock N Roll
Hold on to your panties for this audio ride from a LIVE concert with Yachtley Crew to the Hollywood Bowl and Metallica.(Spotify Exclusive 🥁😎👉🏼 https://open.spotify.com/episode/0bomMu6ff8Cl8GnDwde48r?si=Vd5zsBlsT8KsKtNPRW3Rag) interview with Curt 💃🏻🎧👉🏼 https://youtu.be/xH0EDgp_Q2o. Paul...
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Relax Into Breath 🦋🙏🏻🦋
In this 25 minute meditation offering listeners can enjoy some peaceful guided breathing along with some sound bowl healing frequencies. No breath is wasted…technology makes it possible to repurpose and revitalize energy. Are you looking for a shift in perspective? A little bit of peace in your...
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Family Meditation: Power of Sound
Are you looking for a shift in perspective? A little bit of peace in your day? This is a mini “class” about sound healing meditation. Maria is joined by her mom And son as they demonstrate a breathing technique that can help kids and adults alike reduce stress. Three generations in…
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Ramble of Stretching
Connecting with eachother, connecting with our bodies, connecting with those that came before us. This is a buffet of a ramble with some listener messages, some REAL exercise do get ready to STAND up and at the end we gift you with some beautiful music by Justin Michael Williams. Are you looking...
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Sunrise Meditation 🧘🏻♀️
You are NOT in a hurry. You are exactly where you are supposed to be. Are you looking for a shift in perspective? A little bit of peace in your day? This episode is a visualization meditation journey, a predawn immersion into nature....check the cover...that’s where we are going. For a full…
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Ramble Maria Style
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. She offers...
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Hold On To Your......🌺
Welcome listener call ins and some highlights from recent interviews with AMAZING women from around the globe. Mythica of the Skin Wars Show on Netflix and Natty Beatts, an intuitive healer from the UK are featured in this episode as well as a bunch of amazing podcast creators and listener…
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About this show
The highs and lows of life! Inspiring stories, meditation, fun guests...the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. For more of STRONG BODY STRONG SOUL please visit YouTube or Facebook.
Hosted by
Maria Humphreys