PODCAST · health
STRONG BOLD LIFE - Christian Fitness Coach, Biblical Guided Meditations, Work Life Balance for Busy Moms, Christian Woman
by Alisha Afrank | At Home Fitness Trainer, Christian Coach, Confidence Mentor
Hey Strong Sister, I know what it feels like to try to find time for your fitness and for your faith and be pulled in all directions, running in circles, tired, overwhelmed and frustrated day after day. I’ve been there! I get you busy mama! You just want to go to bed feeling like you won by making time for your workout, but that you also got an A (or even a B) in the good mom department! That’s why I created this podcast for you, because I truly believe if you show up in your life and fitness with intentional balance, inner peace and partnered with God, you can have an incredible transformation not just in your fitness journey but in your mindset, confidence, relationships and faith journey!This podcast is for you if you want simple, easy fitness and food freedom that fits into your busy mom lifestyle, that is low stress and low maintenance, intentional work-life balance, inner peace and time to recharge with Christian guided faith meditations, prioritization of your schedule and liv
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ABOUT THIS SHOW
Hey Strong Sister, I know what it feels like to try to find time for your fitness and for your faith and be pulled in all directions, running in circles, tired, overwhelmed and frustrated day after day. I’ve been there! I get you busy mama! You just want to go to bed feeling like you won by making time for your workout, but that you also got an A (or even a B) in the good mom department! That’s why I created this podcast for you, because I truly believe if you show up in your life and fitness with intentional balance, inner peace and partnered with God, you can have an incredible transformation not just in your fitness journey but in your mindset, confidence, relationships and faith journey!This podcast is for you if you want simple, easy fitness and food freedom that fits into your busy mom lifestyle, that is low stress and low maintenance, intentional work-life balance, inner peace and time to recharge with Christian guided faith meditations, prioritization of your schedule and liv
HOSTED BY
Alisha Afrank | At Home Fitness Trainer, Christian Coach, Confidence Mentor
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Frequently Asked Questions
How many episodes does STRONG BOLD LIFE - Christian Fitness Coach, Biblical Guided Meditations, Work Life Balance for Busy Moms, Christian Woman have?
STRONG BOLD LIFE - Christian Fitness Coach, Biblical Guided Meditations, Work Life Balance for Busy Moms, Christian Woman currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is STRONG BOLD LIFE - Christian Fitness Coach, Biblical Guided Meditations, Work Life Balance for Busy Moms, Christian Woman about?
Hey Strong Sister, I know what it feels like to try to find time for your fitness and for your faith and be pulled in all directions, running in circles, tired, overwhelmed and frustrated day after day. I’ve been there! I get you busy mama! You just want to go to bed feeling like you won by making...
How often does STRONG BOLD LIFE - Christian Fitness Coach, Biblical Guided Meditations, Work Life Balance for Busy Moms, Christian Woman release new episodes?
STRONG BOLD LIFE - Christian Fitness Coach, Biblical Guided Meditations, Work Life Balance for Busy Moms, Christian Woman is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to STRONG BOLD LIFE - Christian Fitness Coach, Biblical Guided Meditations, Work Life Balance for Busy Moms, Christian Woman?
You can listen to STRONG BOLD LIFE - Christian Fitness Coach, Biblical Guided Meditations, Work Life Balance for Busy Moms, Christian Woman on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts STRONG BOLD LIFE - Christian Fitness Coach, Biblical Guided Meditations, Work Life Balance for Busy Moms, Christian Woman?
STRONG BOLD LIFE - Christian Fitness Coach, Biblical Guided Meditations, Work Life Balance for Busy Moms, Christian Woman is created and hosted by Alisha Afrank | At Home Fitness Trainer, Christian Coach, Confidence Mentor.
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