Strong Sisters

Strong Sisters is a health podcast hosted by Strong Sisters. It has 13 episodes, with the latest published January 2025.

Laura Swanson; owner of Strong with Swan who is a personal trainer, ex-dog trainer and has a degree in psychology joins forces with Stephanie Jane Rowden; Co-owner & founder of Fittsisters, Personal Trainer, evidence-based nutritionist & ex-chef .... Listen in as they talk everything health, fitness, trends, opinions, controversy and everything non-fitness related... so basically, everything.Follow us on the gram! @strongwithswan @stephaniejanerowden

health ·en ·13 episodes

Title

Date

Duration

Episode 14 - Gymtimidation, apple cider vinegar and a blast from the past.

Mar 14, 2025

39m

Task Paralysis, Navigating when things go wrong (fitting for this pod), life updates and pure bants.

Jan 31, 2025

33m

Episode 12 - NEW exciting event, icks galore and misconceptions about "toning"

Apr 26, 2023

26m

Episode 11 - Valentines Farts, Dog training & All or something.

Feb 19, 2023

31m

Christmas Countdown Final Episode - MERRY CHRISTMAS!

Dec 24, 2022

11m

Christmas Countdown Episode 5 - MYTH BUSTING

Dec 23, 2022

15m

Christmas Countdown 4 - Fat Loss Tips

Dec 22, 2022

17m

Christmas Countdown 3 - New Years Resolutions

Dec 21, 2022

Christmas Countdown 2 - Behaviour Change

Dec 20, 2022

15m

Christmas Countdown Episode 1

Dec 19, 2022

13m

Finger Nipples & Sniffles

Sep 30, 2022

30m

Sicktuation

Jan 25, 2022

34m

Shesus, Veganism & an Enema Up The A**

Nov 29, 2021

43m

Our First Episode!!

Nov 18, 2021

36m

Strong Sisters

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