PODCAST · education
Stronger than you think
by Sarah Verhoef
Welcome to the Stronger Than You Think Podcast, where we uncover the incredible stories of individuals who have surpassed their limits and discovered their true strength. Hosted by Sarah Verhoef, Master Practitioner at Sage Energy Healing, this podcast is dedicated to celebrating resilience, personal growth, and empowerment.In each episode, we dive into inspiring conversations with guests who have faced challenges head-on, revealing their journeys of healing, self-discovery, and empowerment. Through these stories, we aim to show you that you are Stronger Than You Think and capable of overcoming any obstacle.Join us as we explore practical advice, healing techniques, and the power of a supportive community. Whether you're looking for inspiration, strategies for personal growth, or a sense of connection, the Stronger Than You Think Podcast is here to support you on your journey to wellness and empowerment.
Episodes
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#46 Stronger than you think with Karen Taylor
Grief changes you—but it can also reveal you. In this episode of Stronger Than You Think, Sarah is joined by transformation coach Karen Taylor for a deeply human conversation about loss, identity, and what it really looks like to reinvent yourself from the inside out. After Karen’s sister died in…
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Stronger than you Think with Nimesh Radia
Welcome to Stronger Than You Think. Today’s conversation is one of those soul-level exchanges that reminds you just how guided you truly are. I’m joined by my friend Nimesh Radia, and from the very first moment, this conversation unfolds as a reminder to trust your intuition, release…
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#44 Stronger than you Think with Michael Anthony
In this powerful and deeply honest episode, I sit down with author, coach, entrepreneur, and digital nomad Michael Anthony, whose new book Life Is Dope is sparking a movement around resilience, hope, and the power of choice. Michael’s story is raw, courageous, and unbelievably inspiring. From...
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#43 Stronger than you Think with Kristin Gutierrez
Have you ever felt stuck, afraid to make a move because you might fail? In this energizing conversation with Kristen Gutierrez, we explore the power of saying "yes" and figuring it out along the way. From corporate success to unexpected job loss, Kristen's journey is a testament to the magic that...
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#42 Stronger than you Think with Tyler Butterworth
Have you ever wondered what it's like to be a social media sensation in the military? In this engaging conversation with Tyler Butterworth, we explore the unexpected journey of an Army National Guard recruiter who became a viral content creator. Tyler shares his fascinating story of how he…
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#41 Stronger than you think with Kimberly O'Neal
Have you ever felt like your skills and talents were gathering dust while you focused on raising your children? In this inspiring conversation with Kimberly O'Neal, founder and CEO of Modern Day Stay at Home Mom, we explore how stay-at-home moms can reclaim their professional identities without...
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#40 Stronger than you Think with Damilare Adeyeri Part 2
Have you ever set a goal that seemed impossible, only to achieve it in ways you never imagined? In this inspiring conversation with Damilare Adeyeri, we explore the power of intention, persistence, and seizing unexpected opportunities. Damilare shares his remarkable journey from writing down a...
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#39 Stronger than you Think with Shawna Martinez
Have you ever felt overwhelmed by the day-to-day operations of your business, longing for more time to focus on growth and innovation? In this inspiring conversation with Shawna Lee Martinez, co-founder of MTZ Solutions and founder of Ultra Exit, we explore the power of organization, delegation,...
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#38 Stronger than you think with Damilare Adeyeri Walk and Talk Part 1
Have you ever felt stuck on your path to success, unsure how to navigate the obstacles in your way? In this inspiring conversation with Damilare Adeyeri, we explore the power of perspective and how it can transform our approach to life's challenges. Join us as we take a scenic walk through…
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Stronger than you think with Diane Arkenstone
Have you ever wondered about the healing power of music? In this inspiring conversation with Diane Arkenstone, we explore the incredible journey of a heart patient turned composer who found strength and healing through the vibrations of sound. Diane shares her remarkable story of overcoming...
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#36 Stronger than you Think with Emily Sturgil
Redefining Sales as a Service Mindset for Entrepreneurs Have you ever felt like sales was a dirty word? In this eye-opening conversation with Emily Sturgil, we explore how to transform your approach to sales into something genuine, empowering, and truly helpful. Emily shares her journey from...
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#35 Stronger than you Think Podcast LIVE with Ruthanna Sonntag
Have you ever felt like you're hiding behind a mask, afraid to show your true self to the world? In this powerful conversation with Ruthie Sontag, we explore the journey from shame and secrecy to authenticity and freedom. Ruthie shares her incredible story of growing up in a challenging home...
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#34 Stronger than you Think with Guinevere Stasio
Ever felt like you’re one step away from success, but something keeps holding you back?In this deeply inspiring episode of Stronger Than You Think, host Sarah VerHoef sits down with Guinevere Stasio, who left a career as a Doctor of Audiology to chase a dream — and discovered that the path to...
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#33 Stronger than you Think with Kristin Gutierrez
Are you ready to embrace imperfection and take bold action in your life and business? In this energizing conversation with Kristin Gutierrez, we explore the power of saying "yes" and figuring it out along the way. Kristin, known as "the girl who says yes and figures it out," shares her incredible...
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#32 Stronger than you Think with Damilare Adeyeri
Are you ready to harness the incredible power of movement and energy to create lasting transformation in your life? In this electrifying conversation with Damilare Adeyeri, we explore how simple physical actions can spark profound mental and emotional shifts. Damilare, a self-proclaimed "joy...
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#31 Stronger than you Think with Sabina
Have you ever felt like you're on the brink of something extraordinary, but can't quite grasp it? In this eye-opening conversation with Sabina, a 23-year-old entrepreneur from the Czech Republic, we explore the fascinating journey from scarcity to abundance, and the power of shifting your…
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#30 Stronger than you Think with Angie Mays
Reclaiming Your Spark Angie Mays Guides Midlife Women to Renewed Energy Are you feeling overwhelmed, exhausted, and struggling to find balance in your life? In this eye-opening conversation with Angie Mays, an accredited mindset coach, we explore the journey from burnout to reclaiming your energy...
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#29 Stronger than you Think with Rolando Garcia III
The Symphony of Humanity Lessons from Samurai and Zen Masters Have you ever wondered about the profound connection between martial arts and the art of living? In this captivating conversation with Rolando Garcia III, we explore the fascinating world of swordsmanship, Zen philosophy, and the quest...
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#28 Stronger than you think with Vie Padilla
Healing Hearts and Breaking Cycles: A Tale of Resilience Have you ever wondered what it takes to rise above a challenging past and emerge stronger? In this powerful conversation with V Padilla, we explore her incredible journey of resilience, from a tumultuous childhood to becoming a beacon of…
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#27 Stronger than you think with Madeline Anderson-Balmer
Defying Limits The Unstoppable Journey of a Five Year Old Spirit Have you ever wondered what it truly means to be resilient? In this powerful conversation with Madeline Anderson-Balmer, we explore the incredible journey of a woman who refused to be defined by limitations imposed on her from…
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#26 True to your Word: How to Uncover Your Deepest Desires & Align with Your Goals
Have you ever caught yourself saying you want something, but deep down, you're chasing an entirely different goal? In this eye-opening conversation, we explore the profound impact of being honest with ourselves about our true desires and the power of aligning our actions with our authentic goals....
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#25 Stronger than you think with Kim Sorrelle
Shifting Narratives How Love Conquers Adversity Have you ever wondered what it truly means to love in the face of adversity? In this eye-opening conversation with Kim Sorrelle, we explore her extraordinary journey of resilience, compassion, and self-discovery that took her from the depths of...
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Stronger than you Think with Vickie Poole
Embracing Change The Power of Decisive Action Have you ever felt stuck in a cycle of self-doubt, wondering if you have what it takes to create lasting change in your life? In this powerful conversation with Vickie Poole, we explore the transformative journey from feeling trapped to embracing your...
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#23 Stronger than you think with Alison J. Prince
Have you ever felt like the odd one out, wondering if your unique approach to life and business is holding you back? In this eye-opening conversation with Alison J. Prince, we explore the power of embracing your differences and how they can become your greatest strengths in both business and…
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Stronger than you Think with DeLisa Seals
Have you ever felt trapped in a cycle of pain and struggle, wondering if there's a way out? In this powerful conversation with Delisa Seals, we explore her incredible journey from surviving abuse to thriving in self-love and personal growth. Delisa's story is a testament to the strength of the...
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Being a grandma is NOT what I expected at all!
Have you ever experienced a love so profound it felt like your heart might burst? In this heartwarming episode, I share a deeply personal journey that transformed my understanding of love, family, and the incredible bond between generations. Join me on my morning walk as I recount the whirlwind...
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The Unexpected Power of Self Love in Relationships with Vicki Stephenson
The Unexpected Power of Self Love in Relationships Have you ever wondered what it truly takes to create lasting change in your relationships? In this eye-opening conversation with certified relationship coach Vicki Stevenson, we uncover the surprising truth about transforming our connections with...
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But what if they can't???
Have you ever felt frustrated when your needs weren't met, even though you thought you communicated them clearly? In this eye-opening episode, we explore the art of asking for what you want and need in relationships, and why it's crucial for fostering understanding and connection. As we stroll...
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Just Start!
Have you ever felt paralyzed by the desire for perfection, waiting for the "right moment" to pursue your dreams? In this candid and inspiring episode, I share a powerful insight that could revolutionize your approach to personal and professional growth: the art of starting before you feel ready.…
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Stronger than you Think.. The Podcast!
Have you ever wondered what it takes to create real, lasting transformation in your life? In this raw and unfiltered episode, I pull back the curtain on my journey as a healer and share the unique approach that has helped countless clients break free from pain, trauma, and limiting beliefs. As we...
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What is your Why? (but really for reals! what is it actually?)
As the holiday season approaches, have you ever paused to question the true motivations behind your festive preparations? In this thought-provoking episode, we challenge you to look deeper into your "why" and confront the uncomfortable truths that may be driving your actions. We often claim our...
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The Moana Principle-1
Are You Stronger Than You Realize The Moana Principle Have you ever felt like you're adrift in the middle of the ocean, facing seemingly insurmountable challenges? In this inspiring episode, we explore the powerful "Moana Principle" and how it can help you navigate life's stormy seas with renewed...
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Stronger than you think 'F' Words
As we embark on this journey, we'll uncover the power of directing our attention towards what truly matters. From navigating challenging situations to achieving our most ambitious goals, the art of focus emerges as a fundamental tool for personal growth and success. Discover how: • Shifting your...
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Advocate for Yourself!
Have you ever felt the weight of guilt and shame for prioritizing your own needs? In this powerful episode, I share a personal journey that challenged my perspective on self-advocacy and transformed my approach to asking for what I need. Join me as I recount a pivotal moment when I chose to leave...
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Light!
Have you ever considered how the concept of light extends beyond our visual perception? In this thought-provoking episode, we explore the fascinating connection between light as a measure of sight and as a measure of weight. This unique perspective offers a powerful metaphor for understanding our...
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From Grumpy to Gleeful How Movement Sparks Joy in Everyday Life
From Grumpy to Gleeful How Movement Sparks Joy in Everyday Life Have you ever felt stuck in a rut, wondering how to break free from negative emotions and reclaim your joy? In this candid and energizing episode, we explore the transformative power of changing your state and how it can…
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The Shape of a Mother
Have you ever caught yourself scrutinizing your reflection, wishing you could sculpt away perceived imperfections? In this heartfelt exploration, we confront the unrealistic expectations society places on women's bodies, particularly after pregnancy. From Victoria's Secret models to airbrushed...
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Stronger than you think Healing Session with Dana
Embracing Discomfort The Surprising Path to Personal Growth As we navigate the complexities of change, we uncover the hidden layers of emotion that often lie beneath the surface of our daily lives. From the bittersweet anticipation of a child leaving for college to the subtle shifts in our…
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Stronger than you think with Sara Moses
Have you ever felt the weight of life's challenges threatening to extinguish your inner light? In this captivating conversation, Sara Moses shares her extraordinary journey of hitting rock bottom, only to emerge as a radiant beacon of resilience and gratitude. Despite enduring a series of...
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Perspective and Change
Healing cannot be that easy!! Except yes, maybe it is. In fact, I challenge those who say that helaing takes a very very long time. Let me show you how!
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Which wolf?
This is such a big learning experience. We find what we focus on. The things we love on, thrive. The things we let go, fail to thrive. Which things in your life are you feeding and which things are you starving? Often we starve the things we love and feed the things we hate.. Let's notice when we...
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It's about Love!
I share something that I am very passionate about. LOVE! I am a big believer in Love your Neighbor and don't judge! I believe that we are all incredible and that we all deserve to be and to feel loved. So I go on a bit of a rant and tell you how I truly feel!
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Stronger than you Think Invitation
Once upon a time, I had a dream to change the world. I realized that in order to change the world, I needed to talk with more people. I needed to hear and then share more of your stories. I want to uplift and motivate not with just how I have overcome challenges, but by how YOU are overcoming…
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Stop hiding!
I discovered that when I was asked what I do, I hide behind the things that people understand. I hide behind words like exercise and massage, which are both very much things that I do. But they are not -- WHAT I DO! You know? So listen to me decide that I will not hide any more!
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Stronger than you think with Stacey Lauren
Stacey and I have a ton of fun while we chat about her passion in starting FB pages and starting podcasts -- all in the name of Doing the Thing. She talks about doing dares and how she started all of these things before she was ready. Get ready to be inspired and to laugh along with us!
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Welcome to the Stronger Than You Think Podcast
I am excited to share my very first episode with you!
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ABOUT THIS SHOW
Welcome to the Stronger Than You Think Podcast, where we uncover the incredible stories of individuals who have surpassed their limits and discovered their true strength. Hosted by Sarah Verhoef, Master Practitioner at Sage Energy Healing, this podcast is dedicated to celebrating resilience, personal growth, and empowerment.In each episode, we dive into inspiring conversations with guests who have faced challenges head-on, revealing their journeys of healing, self-discovery, and empowerment. Through these stories, we aim to show you that you are Stronger Than You Think and capable of overcoming any obstacle.Join us as we explore practical advice, healing techniques, and the power of a supportive community. Whether you're looking for inspiration, strategies for personal growth, or a sense of connection, the Stronger Than You Think Podcast is here to support you on your journey to wellness and empowerment.
HOSTED BY
Sarah Verhoef
CATEGORIES
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Frequently Asked Questions
How many episodes does Stronger than you think have?
Stronger than you think currently has 46 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Stronger than you think about?
Welcome to the Stronger Than You Think Podcast, where we uncover the incredible stories of individuals who have surpassed their limits and discovered their true strength. Hosted by Sarah Verhoef, Master Practitioner at Sage Energy Healing, this podcast is dedicated to celebrating resilience,...
How often does Stronger than you think release new episodes?
Stronger than you think has 46 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Stronger than you think?
You can listen to Stronger than you think on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Stronger than you think?
Stronger than you think is created and hosted by Sarah Verhoef.
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