PODCAST · health
Stuff Your Doctor Should Know
by "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"
A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!” healthygutgirl.substack.com
Episodes
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#286 - The Toilets of Your Body w/Dr. Perry
Stuff Your Doctor Should Know – Episode #286 with Dr. Perry Nickelston What if one of the most overlooked systems in the body is actually the key to inflammation, chronic symptoms, poor healing, and even cognitive decline? In Episode #286 of Stuff Your Doctor Should Know, Kitty Martone sits down...
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#285 Why Men are Growing Breasts!
What exactly is aromatization, and why has it become such a hot topic in hormone health? In this fascinating conversation, I sit down with metabolic health educator Jay Feldman to unpack one of the most misunderstood processes in the human body: the conversion of androgens into estrogens through...
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#284 Over-thinkers BEWARE!
If you're naturally anxious, wired, or highly sensitive, this episode is for you. Join Kitty Martone and Dr. Tyler Panzner as they explore why supplements don’t always work the way we expect, how individual biochemistry matters, and why more is not always better. From nutrient imbalances and…
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#283 The stress you don't feel
What if the stress affecting your health isn’t the stress you feel? In this fascinating conversation, I sit down with renowned nervous system expert and somatic healing educator Irene Lyon to explore the hidden effects of unresolved trauma, chronic stress, and nervous system dysregulation. We...
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#282 Check that off the bucket list!
In this solo episode of Stuff Your Doctor Should Know, I’m sharing two huge personal milestones that completely stretched me in different ways… physically, mentally, and emotionally. First, I take you inside my bucket list adventure hiking Havasupai — from the nerves and preparation to the brutal...
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#281 When “Healthy” Makes You Feel Awful:
In this episode, Kitty is joined by Dr. Tyler Panzner, a pharmacologist who specializes in how nutrients, supplements, and hormones actually work in the body. Together, they unpack a question so many people are quietly asking: Why do supplements and hormones help some people—but make others feel...
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#280 Progesterone, The Gut and More w/Pharmacist Carol Petersen
Pharmacist Carol Petersen is back, and this time we’re going straight into the weeds. In this episode, Kitty and Carol pick up the hormone puzzle and start filling in the pieces most conversations miss—how progesterone actually works in the body, why the gut is central to hormone balance, and…
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#279 Building Better Brains with/Lorraine Driscoll
Lorraine Driscoll is a new kind of therapist that is breaking rules in the best way— and that’s exactly why her work is helping kids who’ve fallen through the cracks of the traditional system. Lorraine is the founder of Building Better Brains Learning Clinic, an educational therapist, functional...
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#278 Breaking Big Food w/Ashley Leroux & Patrick Sullivan
In this episode we dive into Breaking Big Food, a compelling look at how the modern food system in America got so broken — and what it means for our health. I’m joined by producers Ashley Leroux and Patrick Sullivan, who are not only key voices behind the film but also owners of Jigsaw Health,...
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#277 Emotional Regulation as a Life Skill w/ Greta Zukoff
✨ Listener perk:Stay tuned — Greta is offering an exclusive $250 savings for listeners who feel called to go deeper into this work of awareness, emotional regulation, and embodied presence. Details are shared at the end of the show notes. Greta Zukoff is an Emotional & Mindset Mentor and...
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#276 The Untold Story of Sex Hormones
Guest: Dr. Tabrizian MBBS, Member of The New York Academy of Sciences, Member of The American Chemical Society. Member of The American Association for the Advancement of Science Member of The Australian Medical Professionals Society Member of The Australian Medical Association In this...
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#275 I won't be silent about the dangers of estrogen...
In this solo episode, I'm speaking directly from the heart and for the voiceless women whose lives were forever changed by poor women’s health care. There's a growing wave of doctor influencers online pushing estrogen as the go-to solution for every woman in midlife. But here's the truth…
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#274 The Alkaline Lie;
To download my REVISED eBook, The Progesterone Supplementation Handbook, CLICK HERE Are you obsessing over alkaline diets and pH balance? You might be shocked to learn that being too alkaline can be just as harmful as being too acidic! In this fascinating conversation with Dr. Rose Hollo, a...
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#273 The Vagina Coach
In this episode of Stuff Your Doctor Should Know, I sit down with Kim Vopni, The Vagina Coach, to discuss the importance of pelvic floor health—whether you’ve had children, never plan to, or are simply looking to prevent issues as you age. Stuff Your Doctor Should Know is a reader-supported...
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#272 The misjudged hormone w/Pharmacist Carol Petersen
In this enlightening episode of "Stuff Your Doctor Should Know," we dive deep into the controversy surrounding Allopregnanolone, a progesterone metabolite that's recently been scrutinized unfairly due to inconclusive results from a rat study. This study suggested potential cognitive issues with...
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#271 Pro-Metabolic Living w/Jake Miner
HAPPY NEW YEAR! I hope you had a peaceful and beautiful Christmas and holiday season! Excited to welcome, not only to ‘Stuff Your Doctor Should Know’ but also to the Estrogen Dominance Support Group on Facebook as a wonderful prometabolic resource for women’s hormones BUT ALSO for men. Low T,...
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#270 The real cause of nighttime leg cramps,
In today’s episode of *Stuff Your Doctor Should Know*, we’re thrilled to welcome Patrick Sullivan, co-founder of Jigsaw Health, to talk about a topic that affects so many of us: nighttime leg cramps. We’ve all heard that eating bananas can help prevent cramps, but what if the real cause is...
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#269 The Bladder Pain Doctor w/Dr. Mandy
In this episode of Stuff Your Doctor Should Know podcast, we’re thrilled to chat with Dr. Mandy LaGreca, the "Bladder Pain Doctor." Dr. LaGreca is an expert in **interstitial cystitis (IC)**, chronic bladder pain, and pelvic health, offering a holistic approach to identifying root causes and...
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# 268 Life or Death w/Dr. Dominik Nischwitz
In this enlightening episode, we sit down with Dr. Dominik Nischwitz, a trailblazer in the field of biological dentistry and the founder of DNAesthetics. Dr. Dom has dedicated his career to uncovering the powerful connection between oral health and overall well-being. As the author of *It's All…
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#267 Minerals vs Microbes
In this exciting episode, we dive deep into the world of health and wellness with two renowned citizen scientists, Morley Robbins and Martha Carlin. Join us as they go head to head to settle the score on the crucial debate: Minerals vs. Microbes. Morley Robbins, a mineral expert, will argue the...
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#266 Ray Peat's Progesterone Patent
You can see Ray Peat’s patent HERE Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Links for recommended products to help support healthy metabolism. * Ona’s Plant Based Hormone Support ; Luna...
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#265 There's a Microbe for that! w/Martha Carlin
Special Guest, Martha Carlin, BiotiQuest CEO & Citizen Scientist Martha Carlin’s passion for solving complex health problems comes from the heart as well as her mind. Her relentless pursuit to understand our growing health challenges has led her on the path to becoming a respected citizen…
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#265-1 What's the spleen got to do with it? w/Morley Robbins
The author of “Cure Your Fatigue” and the genius behind the Root Cause Protocol , Morley Robbins, joins us once again. Let's talk about why the spleen deserves more attention. In the TikTok wellness world, there's a lot of buzz about detoxing our gut and liver, but the spleen? Hardly a whisper!…
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#264 Carbs Uncanceled w/Constantine Kanargelidis
In this episode, Constantine Kanargelidis returns to talk about why carbs have such a bad reputation and what's really causing issues like insulin resistance. We'll dive into how carbs actually work in our bodies and clear up some common misconceptions. And we will dig deep into how someone who…
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#263 Mind Matters w/Doris King-Chen
(art work by Kathleen DiBerardino to buy click HERE) If you’ve been following my show, you’ve had no shortage of progesterone chat for just about everything. Got dry skin? Progesterone. Got cramps? Progesterone. Got a broody chicken? Progesterone. And in the fabulous words of today’s guest, “take...
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#262 I've got 99 problems and Magnesium solved like 98 of them..
In the vast realm of minerals, few shine as brightly as magnesium. Often overlooked but indispensable, magnesium plays a pivotal role in numerous biochemical processes within the human body. From aiding in sleep regulation to supporting cardiac health, the benefits of magnesium are as diverse as...
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#261 The Magnetism of Magnesium w/Dr. Selig
"Magnesium is the ambassador of the sun, bridging the plants and the sun to birth the entire food chain for life through photosynthesis. Making magnesium the most magnanimous, majestic, magical, Magdalene, magnetic energy to birth life. As the sun goes through the 12 houses on the zodiac, it’s no...
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#260 Balancing Act
Thrilled to welcome back our esteemed guest, Dr. Igor Tabrizain! With a diverse expertise spanning General Physician Training, Hospital-based Anaesthetics, and Intensive Care, Dr. Tabrizian excels in tackling intricate medical challenges. Renowned as a leading authority in Hair Tissue Mineral...
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#259 Hysterectomy Chronicles
Meet Salome Masghati, MD, FACOG She joins us to talk all things hysterectomy. “I became a physician to help patients live their health potential to the fullest and gain back autonomy over their life. I don't look at symptoms alone but take a deep dive into your individual story and path leading…
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Estrogenic Menace w/Dr. Tabrizian
This episode is STELLAR! DR. Igor Tabrizian profoundly influenced my health journey in a personal and meaningful way. It's challenging to express my gratitude for the invaluable gift he unknowingly bestowed upon me. I feel fortunate that his knowledge goes beyond the conventional medical…
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#257 The War on Progesterone w/Pharmacist Carol Petersen
The creator of the DUTCH puts out a statement on topical progesterone based on their data and rocks our world a little. Welcome back Pharmacist Carol Petersen, she helps shed light on this new information. You can reach Carol HERE and read her recent article HERE You can see the DUTCH/Mark Newman...
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#256 The Big Reveal w/Georgi Dikov
The significant revelation from my comprehensive battery of tests was conducted with the aim of shedding light on and substantiating the often-misunderstood nature of menopause as a condition characterized by low estrogen levels. In a time when many healthcare professionals tend to prescribe...
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#255 A Paradoxically Low Energy State w/Constantine Kanargelidis
Welcome back to Constantine Kanargeledis. Join us to talk about: Running on adrenaline Difference between energy & adrenaline Thyroid energy Dhea & Cortisol Low grade infection Chronic fatigue Carbohydrates To subscribe to Constantine's substack click HERE ALSO mentioned in the podcast...
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253-Men, Testosterone, Metabolism
Mike Fave, independent researcher and nurse, returns to share his wisdom on men’s health. gut health testosterone metabolism gout and more! To reach Nurse Mike, https://www.mikefavenp.com/ listen to Mike’s popular podcast here https://www.mikefavenp.com/?page_id=17 also mentioned in the episode...
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A Democratic Doctor w/Dr. Scott Resnick
Dr. Scott Resnick first trained in General Surgery, followed by board certification as an OB/GYN where he focused on minimally invasive surgery and the non-surgical management of pain syndromes. He has been a leader in the use of hormone management, using bioidentical hormones exclusively in his...
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Does your brain feel safe? And why it matters. w/Bryan Thomas
Bryan has been in the health and wellness world for 20 years and has been coaching prometabolic health since 2014. He has numerous certifications in nutrition, fitness training, hands on therapy, pain science, injury rehab, and applied neuroscience. He has taught nutrition and neuroscience to...
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Hormones Hiding in Your Tissues w/Georgi Dinkov
Kicking off SEASON 10 and Thrilled to have independent researcher Georgi Dinkov, back for the 3rd time to talk about his new Bio Analysis hormone tests using Hair and Nail tissue. Research and diagnostic lab history being made RIGHT HERE! Join me and Georgi as he breaks down every aspect of this...
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Autoimmune a misunderstood condition w/Jay Feldman
Jay Feldman joins us again to talk about a common diagnosis that is largely misunderstood by main stream medicine and literature. We also touch on the role estrogen plays in autoimmune conditions. Reach out to Jay! "If you’re ready to take the leap from restriction and get your energy back with...
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Restore Your Metabolism w/Kitty Bloomfield
A very warm welcome to the sassiest Aussie around, Kitty Bloomfield. She joins us to chat about weight loss toning up restoring your metabolism discipline why most of us need a coach to hold us accountable You can reach Kitty B HERE AND USE coupon code NU10 to get a discount on Kitty Bloomfield’s...
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Is high energy & weight loss ever a bad thing? w/Jennifer Tyson
Jennifer is a health trainer and health coach who has been helping men and women improve their thyroid, hormonal health, repair their metabolisms, get out of pain, and create a healthier lifestyle by using principles of neurology and biology. You can reach Jennifer HERE and HERE Also mentioned in...
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A New Kind of Doctor w/Dr Salome Masghati
Dr. Masghati joins us to talk about: Fibroids Endometriosis Estrogen and Progesterone About Dr. Masghati "My formal medical training in minimally invasive gynecology allowed me to address complex surgical emergencies and medical cases in women with endometriosis, fibroids, pelvic pain and more.…
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Wheeze No More w/Constantine Kanargelidis
Constantine Kanargelidis is back with 2 hours of practical tips for ASTHMA sufferers and similar issues. PLEASE subscribe to his SUBSTACK HERE ALSO mentioned in the podcast USE COUPON CODE DEAN for a discount on ONA'S Mega Mucosa and Mega IgG2000 from Microbiome labs sign up for free HERE Support...
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Decoding your genetic info & why it matters w/Dr. Tyler Panzner
Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances effect the body. While his scientific training spans well over a decade, his passion for genetics and personalized…
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Anxiety Begins in the Gut w/Kiran Krishnan
Everyone's favorite Microbiologist is back! Kiran Krishnan breaks down some crucial pieces to the hormone imbalance subject that you are going to want to hear. estrogen and bloating mast cell activation histamine and microbes endotoxin and weight gain insulin resistance/diabetes/leaky gut...
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The Dance of Glutamate and Gaba w/Constantine Kanargelidis
Lessons with Constantine, He's BACK and you will not believe how relevant this topic is to your health and well being. Especially if you have children. The Dance of Glutamate and Gaba Glutamate is excitatory Gaba is anti-anxiety Vitamin B6 + Magnesium help to balance Glutamate and Gaba Estrogen...
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Therapeutic uses of bio-identical progesterone w/Kitty Martone & Stephanie Center
Excited to share Stephanie Center's podcast episode with you. All about therapeutic doses of bioidentical progesterone. We had a great time. "Welcome to Revolutionary Health, I am your host, Stephanie Center. I am a licensed clinician (not that it matters) in search of how to live a meaningful…
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"Loving your skin isn't vanity, it's sanity!" w/Emma Sgourakis
Finally!!! SKIN SKIN SKIN! Emma Sgourakis, the creator of Saturee skin line, joins us to talk about all things skin. Emma Sgourakis, Certified Nutritionist, is unique in how she practices, working closely with her clients (ranging from busy mums and want-to-be mums, to corporate executives and...
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The Body’s Fat Switch w/Morley Robbins
Guess who's back! Morley Robbins is here to make sure we are all caught up on the important cutting edge science to keep you free of inflammation and fatigue: Melasma Parasites Iron Infusions The 'fat switch' Uric acid Histamine You can get Morley Robbins top selling book HERE Learn more about…
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#238 -You don't need your gallbladder, but it'll cost ya! w/Mike Fave RN
Mike Fave- Independent Researcher and Nurse joins us today to talk about the little 'expendable' sack called the gallbladder and how very precious it actually is. We also talk about: the deadly poison that is endotoxin cholesterol gut microbes that love bile bile and it's many functions You can...
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Maintain Your Brain w/Georgi Dinkov & Constantine Kanargelidis
What a great way to start off 2023 with the brilliant Georgi Dinkov and my special guest Constantine Kanargelidis. It's a power packed episode about how to prevent cognitive decline with but not limited to: Limiting excess fat in the blood Increase utilization of glucose in the brain Increase...
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ABOUT THIS SHOW
A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!”
healthygutgirl.substack.com
HOSTED BY
"Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"
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