PODCAST · education
Soulful Simplicity
by Eman Stuntin
Kickback and catch a vibe with me, Eman, as we tune out from all the noise and focus on looking inwards rather than outwards so we can live a life of authenticity. Simply from the soul, for the creators, dreamers, and those bold enough to embark on a journey of self-discovery to shape the conversations of tomorrow.
Episodes
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The Key to Consistency is Inconsistency
I think the only thing I'm consistent at is being inconsistent, but what if I told you that maybe we're confusing consistency with perfectionism? In this episode of Soulful Simplicity, I reframe what healthy consistency looks like, why we need to find the grace and space to embrace inconsistency,...
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25 Life Lessons I've Learned at 25
No matter what age you are, always remember that it's never too late to start living in the moment. In this special bday episode of Soulful Simplicity, I took some time to slow down and reflect on what I've learned over the past quarter of my life. So, here are 25 life lessons I've learned so…
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Disconnect to Reconnect
Digital burnout is real; it might be time to log out. Are we so connected to our phones that we are becoming disconnected from life? In this first episode of Stuntin’s Selections, Eman discusses the importance of disconnecting, how to regain control over whatever is consuming you and reconnect…
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Be Patient, Grow Daily
Patience is much more than just waiting; it's about what you do while you wait. In this episode of Soulful Simplicity, Eman discusses how patience requires action, the importance of waiting with intention, and how real growth will cause you to become comfortable with being uncomfortable. Keep it...
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Finding Strength Through Vulnerability
Being vulnerable is not easy, but it’s essential. In this episode of Soulful Simplicity, Eman discusses how we can overcome the fear of vulnerability by facing discomfort, the key to healthy relationships, and how we can find strength in our vulnerability by simply being our authentic selves....
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The Beauty of Imperfection
Waiting for the "perfect time" could be delaying your success. In this episode of Soulful Simplicity, Eman discusses how the enemy of creativity and progression in life is often perfectionism, overcoming the fear of failure, and why we should start accepting and embracing our imperfections....
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Your Feelings Are a Gauge, Not a Guide
Listen to your feelings, but don't trust them. Do you control your emotions, or are they in control of you? In this episode of Soulful Simplicity, Eman how we need to listen to our feelings rather than follow them, the importance of feeling your emotions, and why we need to check the posture of…
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Self Love Is The Best Love: How To Start Loving Yourself Again
Self-love cannot come from anyone other than you. What is self-love, what does it look like, and why is it important? In this episode of Soulful Simplicity, Eman discusses the significance of practicing self-love, how self-love is a continuous journey, and how to start loving yourself again in 7...
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Self-Care Isn't Selfish; It's Essential
How come we can care for everyone else in our lives besides ourselves? In this episode of Soulful Simplicity, Eman discusses the different types of self-care, common misconceptions, how self-care is not a moment in time, why you need to normalize taking yourself out on dates, and how you deserve...
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Trust Your Timing
You can't control time, but you are in control of what you do with your time. In this episode of Soulful Simplicity, Eman discusses the importance of trusting your timing, learning to trust yourself instead of putting all your trust onto others, the difference between waiting vs being actively...
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You Were a Kid Once
Never let your age extinguish your inner child. Do you remember what it once felt like to be a kid? In this episode of Stuntin’s Selections, Eman discusses how embracing your inner child can help you experience life to the fullest, do what you love without limiting yourself, love unconditionally...
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The Joy of Missing Out
How do we turn our fear of missing out into a joy of missing out? It may be time to start prioritizing your happiness and stop worrying about what everyone else is doing. In this episode of Stuntin’s Selections, Eman discusses the negative impact FOMO has had on our mental health, cultivating an...
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ABOUT THIS SHOW
Kickback and catch a vibe with me, Eman, as we tune out from all the noise and focus on looking inwards rather than outwards so we can live a life of authenticity. Simply from the soul, for the creators, dreamers, and those bold enough to embark on a journey of self-discovery to shape the conversations of tomorrow.
HOSTED BY
Eman Stuntin
CATEGORIES
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