Success for the Athletic-Minded Man podcast artwork

PODCAST · education

Success for the Athletic-Minded Man

Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future looks like— a clear goal to pursue. Jim Harshaw is an NCAA Division I All-American wrestler and former Division I head coach. And he's an executive performance coach who will help you create the plan to unlock your potential. He coaches motivated men to gain clarity, focus, and consistency in business and life using a unique framework inspired by world-class performers so that they can lead meaningful lives of purpose and impact. "Success for the Athletic Minded Man" is a podcast dedicated to

  1. 547

    The Simple Infrastructure Shift Doubles Your Productivity and Reduces Overwhelm

    #533 The Simple Infrastructure Shift Doubles Your Productivity and Reduces Overwhelm-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYThe men who keep growing are not the ones who isolate and grind harder. They’re the ones who build a life where the right people challenge them, support them, and help them see what they can’t see. AI is changing how we work. But it will NEVER replace the humans who challenge your thinking, sharpen your standards, and help you live in alignment with what matters.A lot of driven men are trying to build a better life with the wrong assumption.They think the answer is more discipline, more willpower, more time management, more grinding it out.But if everything in your life depends on you pushing harder, eventually something gives… Your health, your marriage, your patience, your focus, your peace of mind.In this solo episode of “Success for the Athletic-Minded Man,” I’m bringing back one of the highest-performing episodes I’ve ever recorded because the message is even more relevant today than when I first published it.We’re talking about the infrastructure you need in your life.Not apps. Not hacks. Not another morning routine.Your people.The friends who challenge you. The spouse you treat like a teammate. The coach who helps you see what you’re missing. The mentor, the mentee, the assistant, the doctor, the financial advisor, the community around you.If you want to maximize what’s possible in your personal and professional life, you need the right people in the right places.And with AI and technology changing how we work and live, this has only become more important.This episode will help you look at your life differently and ask a better question: Who needs to be on my team so I can become the man I’m called to be?If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 

  2. 546

    The Fatal Mistake That Keeps High Achievers Stuck, and How to Put It Down with Pete Kadushin

    #532 The Fatal Mistake That Keeps High Achievers Stuck, and How to Put It Down with Pete Kadushin-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYNHL players don’t survive an 82-game season on willpower alone. They rely on structure, support, recovery, and mental routines that hold up under pressure. Today, Dr. Pete Kadushin shows us how to apply the same ideas to business, health, family, and life.Even the best athletes in the world get in their own heads.That was one of the biggest reminders from my conversation with Dr. Pete Kadushin.Pete has been the mental performance coach for the Chicago Blackhawks. He has worked with elite athletes, military performers, and business leaders, so he’s seen what pressure looks like when the stakes are high, and excuses don’t matter.And what stood out to me is this: the best performers still struggle. They still doubt themselves. They still overthink. They still search for reasons why they’re off.That’s not just a sports problem. That’s a human problem.We all have moments when something feels off, and our first instinct is to look outside ourselves. But often, the thing weighing us down is not the schedule, the pressure, or the circumstances. It’s what we’re carrying into the moment.Pete and I talk about why the next level often requires a different kind of growth. Not more force, more grinding, or another attempt to push harder through the same wall.He also said something in this episode that I can’t stop thinking about: You can’t “caterpillar harder” and expect to become a butterfly.In other words, you can’t always grind your way into the next version of yourself. And that’s the heart of this episode.If you’ve built something good but still know there’s another gear in you, this episode will challenge how you think about performance, pressure, and progress. You’ll walk away with a simple reflection tool you can use right away and a better understanding of what may need to change so your effort actually moves you forward.Don’t miss this one.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 

  3. 545

    How I Escaped the Grind, Built a Mastermind, and Doubled My Results

    #531 How I Escaped the Grind, Built a Mastermind, and Doubled My Results-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYI’ve coached nearly 300 men and here’s the most important thing I’ve learned: The most dangerous place for a driven man is inside his own head. Because he can make “figuring it out alone” sound like discipline.Male loneliness is not always obvious. Sometimes it wears a suit, makes good money, coaches the kids’ team, and tells everyone, “I’m good.”Male loneliness doesn’t always look like isolation.Sometimes it looks like a successful man with a full calendar, a strong résumé, a good family, and a private sense that something is still off.In this episode of “Success for the Athletic-Minded Man,” I’m talking about the hidden cost of trying to figure everything out alone. Years ago, I was sitting in a spare bedroom, feeling alone and like a fraud because my business was barely hanging on. I had done hard things before. I knew how to work. But this felt different. I was stuck, and I didn’t know why.The answer wasn’t another tactic. It wasn’t another book. It wasn’t working harder.It was people.Not drinking buddies. Not surface-level networking. Not another group chat.I’m talking about the kind of peer-level relationships that expose your blind spots, challenge your excuses, raise your standard, and give you a place to say the things you usually keep buried.You’ll hear how this changed for me, from joining an entrepreneur community, to building a mastermind, to working with a coach, to surrounding myself with people who helped me see what I couldn’t see on my own.And I’ll share why so many driven men are silently carrying too much alone, even when everyone around them assumes they’re fine.If success has given you more responsibility but fewer places to be honest, this episode will hit differently.Listen now and ask yourself: who in your life can tell you the truth?If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 

  4. 544

    How a Man With No Arms Built a Championship NASCAR Career (and Exposed Your Excuses)

    #530 How a Man With No Arms Built a Championship NASCAR Career (and Exposed Your Excuses)-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYRichie Parker was born without arms.Most people would look at that and see disability.Richie doesn’t.He sees a problem to solve. A challenge to figure out. A life to live.Richie is a mechanical engineer, former Hendrick Motorsports engineer, motivational speaker, and former Chief of Staff for the University of Virginia football program. He’s worked alongside championship NASCAR teams, spoken to organizations like NASA, and built a career around solving problems most people would never even attempt.In this “Success for the Athletic-Minded Man” episode, Richie shares how he learned to stop focusing on what he couldn’t do and start figuring out what was still possible. That mindset took him from building custom bikes as a kid to helping win NASCAR championships.Richie’s story is incredible on its own. But what makes this conversation stick with you is what it reveals about the way we all think.The excuses we normalize.The limitations we assume are permanent.The obstacles we use to explain why we’re stuck.Richie’s perspective cuts through all of it.We talk about resilience, discipline, failure, embracing hard things, and the mindset shift that changes everything: from “Why me?” to “What can I do from here?”So if you’ve been feeling stuck, frustrated, discouraged, or like you’re leaving something on the table lately, listen to this conversation with Richie.Because by the end of this episode, there’s a good chance you’ll realize the thing holding you back isn’t your circumstances. It’s the story you keep believing.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  5. 543

    How I Built a Business While Keeping My Family Life: The Plan That Let Me Quit My Job

    #529 How I Built a Business While Keeping My Family Life: The Plan That Let Me Quit My Job-----What if success stopped being a hope and became the obvious next step?You’re doing a lot and still not getting what you know you’re capable of. That gap? It’s not about effort. It’s about what you’ve put in place around you.I recently had a call with a group of high-performing men I coach, and one of them, a retired Marine and now a VP at a national company, said something that stuck with me: “I put something in place that didn’t allow me to fail.”That’s what this episode is about.Not grinding harder. Not squeezing more into your already packed day. But building the kind of structure that makes success the most likely outcome.I walk you through how this actually plays out in real life. From my own journey in wrestling, running marathons I once hated, and building a business while working full time… to guys I coach who are scaling businesses, increasing their income, and getting real time back with their families.And then we get practical.What clarity actually looks like when it’s done right. Why most goals fall apart early. How your environment is either pulling you forward or keeping you stuck. And the one habit almost nobody makes time for that changes everything when they do.If you’ve been putting in the work but the results aren’t matching, this is your episode. You’ll walk away with a different way to approach your day starting tomorrow. Listen now!

  6. 542

    Tony Horton on Eating, Sleeping, and Small Wins That Keep You Active for Decades

    #528 Tony Horton on Eating, Sleeping, and Small Wins That Keep You Active for Decades-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYTony Horton says that as you age, you can still sprint uphill, climb ropes, and ski from the top of the mountain— if you start training smart.You wake up tired, you skip mobility work, and you tell yourself you will “get back to it” next week. Sound familiar? This “Success for the Athletic-Minded Man” episode will stop that loop and replace it with something practical. I sat with Tony Horton, the creator of P90X, and we ripped through what actually keeps you strong, fast, and useful as you age. No fluff. No bro science. Just real tactics you can apply today.Tony is 67 and still runs hill sprints, climbs ropes, and skis Jackson Hole. He also got hurt, fixed the weak links, and rebuilt his body around balance, range of motion, and recovery. We talk concrete moves like animal flow drills that force mobility and core strength, hill-sprint protocols you can scale, why short, focused sessions beat long, sloppy ones for busy men, and how to change your day with a 10-minute routine, and why the people you hang with decide whether you stay consistent.Tony’s entire game plan is practical: keep your body durable so you can keep doing what you love. Expect solid step-by-step choices, and a reality check on diet and recovery that might make you uncomfortable, and should.If you done with half-effort solutions, this episode hands you specific next moves. Walk away with at least two daily rituals you can start tonight and a framework for staying in the fight for decades. Now, ask yourself, who do you want to be with your body at 70?If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 

  7. 541

    Comfortable Drift: How Complacency Is Robbing You and What To Do About It

    #527 Comfortable Drift: How Complacency Is Robbing You and What To Do About It-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLY“Comfortable Drift” costs you money, time with your kids, and years off your life. I walk you through the cost, the cure, and the first steps you can take this week.You can be winning at work and still drifting in the parts of life that matter most.In this episode of “Success for the Athletic-Minded Man,” I break down what “comfortable drift” looks like, why high performers fall into it, how to spot the warning signs, what it’s costing you in your health, relationships, purpose, and peace of mind, and what to do before years slip by and you realize you’ve been paddling in circles the whole time.This isn’t just about burnout or lack of motivation. It’s about the danger of delayed consequences. When the pain is not immediate, it’s easy to stay stuck in routines that feel productive but lead nowhere. That’s why this episode is about more than awareness. It’s about action.I share the practical framework I use with clients to break out of drift: pause long enough to think, get clear on where you want to go, set aligned goals, surround yourself with the right people, and build a plan that helps you follow through for the long haul.If you’ve been working hard but feeling off course, this episode will help you stop drifting and start moving with intention. Hit play now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  8. 540

    How James Laughlin Helped a World Leader Lead Better at Home and at Work

    #526 How James Laughlin Helped a World Leader Lead Better at Home and at Work-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYIf you believe coaching is only for the weak, listen to the guy who helps world leaders and Formula One drivers maximize their performance.Most guys think high performance comes from pushing harder. James Laughlin makes the case that it starts somewhere else.In this episode of “Success for the Athletic-Minded Man,” I sit down with James Laughlin, author of “Habits of High Performers” and a coach who has worked with the All Blacks, world champions, top CEOs, and even national leaders.James brings a refreshing perspective on what it actually takes to perform at a high level without burning yourself out.He shares why going alcohol-free changed everything for him, from his energy and focus to the way he shows up as a husband, father, and coach. We talk about the connection between hormones and performance, why sleep and meditation matter more than most men realize, and how clarity drives better decisions. He also explains why top performers still rely on coaches, and how failure can become one of your greatest tools for growth if you know how to process it the right way.If you’ve been working hard but still feel stuck or stretched thin, this episode will challenge your assumptions and give you practical tools you can use right away. No fluff. No vague pep talk. Just action you can take today to stop spinning and start producing. Listen now.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  9. 539

    Practical Habits That Will Change Your Life in 30 Days

    #525 Practical Habits That Will Change Your Life in 30 Days-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYThirty days of small, brutal consistency beats one weekend of heroics, every time. Want habits that last? Hear what worked for these 7 high-achieving men.Stop punishing yourself with one-size-fits-all challenges, start building a short-term test that creates long-term wins. I show you how we did it.You do not need another generic challenge to “fix your life” just to feel like you failed by Thanksgiving.In this episode of “Success for the Athletic-Minded Man,” I talk with seven driven men who took on the On the Path October Challenge, a custom 30-day challenge built around one core principle: stop borrowing rules that don’t fit your life and start tracking the habits that actually move the needle.Because if you’re a high achiever, you already know what to do. The real problem is drift. You get buried in work, you live in reaction mode, and the stuff that matters most gets whatever’s left. Then you tell yourself you’ll “get back on track” next week... Or next month… Or after things slow down.This challenge is designed to break that pattern.These men created custom, achievable challenges built on follow-through rather than hype. You’ll hear how small, targeted commitments sharpened their energy, focus, and discipline, and how public tracking made it a lot harder to talk a good game and then disappear when life got busy.I also walk you through the framework so you can build your own, starting today: how to choose the right habits, keep them realistic but still challenging, set up accountability, track a simple scorecard, and avoid the overreach that leads to burnout.Hit play now and build your 30-day challenge today. Stop letting “busy” decide who you become.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 

  10. 538

    How Doug Conant Turned a Failing Company into the Fortune 500's Most Engaged Workforce

    #524 How Doug Conant Turned a Failing Company into the Fortune 500's Most Engaged Workforce-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLY“You can’t talk your way out of something you behaved your way into.” That line changed a Fortune 500 company, and it should change how you lead your team.When a Fortune 500 company is literally ringed in razor wire, you don’t pep-talk your way out— you do the hard, specific work of rebuilding trust.In this “Success for the Athletic-Minded Man” episode, I sit down with Doug Conant, the CEO who walked into Campbell Soup with plunging sales, a disengaged workforce, and a headquarters in one of America’s most dangerous cities, and left it with the highest employee engagement score in the Fortune 500. Doug’s a student-athlete-turned-CEO who learned early that discipline matters. He played tennis at Northwestern, coached there, survived the LBO chaos at Nabisco, and then dug in at Campbell. He tells the story straight, how Gallup called Campbell the worst engagement case they’d seen, how Doug’s first day included firing the CFO, and how he and his team rebuilt an organization by showing up with consistency, respect, and tough-minded compassion. We unpack practical moves: measurable engagement targets, replacing leaders who can’t buy in, the “living, loving, learning, leaving a legacy” playbook Doug used, and the daily habits: the morning reflection, the commute rituals, the weekly appreciation, that let him be present for both the company and his family. If you run a business or a team and want concrete, repeatable methods for turning disengaged people into relentless team members, this episode is your field guide. Don’t miss it!After you listen, if you’re thinking, “How do I use this in my day-to-day?”, Doug just launched STEPS (Success Through Empowering Professional Support), a leadership course built specifically for administrative professionals, taught by Doug himself. Use my code Harshaw10 for a discount.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  11. 537

    Performance Under Pressure: 10 Tactics for Getting Into Flow and Overcoming Nerves

    #523 Performance Under Pressure: 10 Tactics for Getting Into Flow and Overcoming Nerves-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYYour business or career isn't being held back by a lack of skill or effort. It's being sabotaged by the mental operating system you're running in high-pressure moments.Michael Chandler, one of the best UFC fighters in the world, told me he was "a small kid from a small town, taught to think small.” Your default wiring is sabotaging you the same way, even if you don't realize it.You work hard. You show up. You prepare. But when it matters most— the big presentation, the crucial client meeting, the career-defining conversation— you're not showing up as your best self. I spent years learning this the hard way: performance under pressure isn't about how hard you work, it's about what's running through your head when the stakes are high.In this “Success for the Athletic-Minded Man” episode, I'm giving you 10 mental performance tactics that helped me overcome years of self-doubt and now help high-achieving professionals dominate when pressure's on.We're covering breath work that drops your stress response in under a minute, visualization techniques that flip the switch into flow state, and the mindset shift that turns anxiety into your advantage. Whether you're leading a team meeting, closing a deal, or navigating a difficult conversation, you're about to discover what separates people who perform from people who just prepare. Tune in now because your next big moment deserves better than nerves and self-doubt.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  12. 536

    Keith Ferrazzi on Teamship, Culture, and Why You Should Never Eat Alone

    #522 Keith Ferrazzi on Teamship, Culture, and Why You Should Never Eat Alone-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYIf your team can’t challenge each other, you can’t win together.The most dangerous person on your team isn’t the lazy one. It’s the conflict-avoider.If your team looks good on paper but feels slow in real life, this episode of “Success for the Athletic-Minded Man” will hit a nerve.I sat down with Keith Ferrazzi, bestselling author of “Never Eat Alone” and one of the sharpest minds on high-performing teams, to talk about what actually separates elite groups from polite, mediocre ones.We get into why most teams fall into a hub-and-spoke trap where everything runs through the leader, and how “conflict avoidance” quietly creates politics, longer cycle times, and endless follow-up meetings. Keith also breaks down how to build candor and psychological safety with simple practices like “stress testing” an initiative, not to tear someone down, but to make sure the team doesn’t let them fail.We also zoom out to the future of work and AI. Keith’s message is clear: curiosity and reinvention are the new job security. If you want to lead without authority, earn real buy-in, and build team accountability that performs under pressure, this one’s for you.Listen in if you’re done with busy meetings and slow execution and want practical ways to raise the standard without blowing up trust.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  13. 535

    Consistency Is a Skill: How to Build It in a Noisy World

    #521 Consistency Is a Skill: How to Build It in a Noisy World-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYIf you want consistency, stop seeking motivation and build an environment that demands follow through.You’re not lazy. You’re not broken. But if you keep living on autopilot, you’re going to wake up 2, 5, or 10 years from now thinking, “I thought I’d be further ahead in life by now…”In this solo episode of “Success for the Athletic-Minded Man,” I’m calling out the biggest trap high-achieving men fall into: confusing motion with progress.You can crush your to-do list and still be drifting because you’re not measuring what actually moves the needle.I’ll break down the Hawthorne Effect, the simple (and brutal) truth that performance improves when it’s observed. (Translation: awareness beats willpower every time.) Then I’ll show you how to use the Productive Pause™ to step out of the chaos, get the general’s view of your life, and set the right leading indicators in your fitness, marriage, and business.After this episode, you’ll walk away knowing exactly what to track, how to build real accountability, and the one weekly check in that makes consistency automatic instead of “hoping you feel motivated.” Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  14. 534

    How to Ask for Help Like a Confident Man (Not a Needy One) with Former Pro Baseball Player Mike Robbins

    #520 How to Ask for Help Like a Confident Man (Not a Needy One) with Former Pro Baseball Player Mike Robbins-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYOne pitch ended Mike Robbins’ baseball dream, and forced the question most men avoid: “Now what?”If your identity is built on performance, one setback can turn your whole life into a free fall.Mike Robbins lived that… literally. He was a Stanford pitcher chasing the big leagues when one pitch blew out his arm, and eventually forced the gut-level conversation with his family: “I gotta hang it up.” No jersey retirement. No victory lap. Just the sudden death of the plan he’d been living for since he was seven, and the question most high-achieving men avoid because it’s terrifying: Who am I when the thing I’m best at gets taken away?In this episode of “Success for the Athletic-Minded Man,” Mike and I go straight into the uncomfortable truth: discipline is a weapon, but it’s a terrible identity.When you’re wired to “win at all costs,” you can look unstoppable on paper while quietly bleeding out in real life— stress up, connection down, and that constant pressure to act like you’ve got it handled. In this conversation, you’ll see exactly where that mindset helps and where it starts costing you your peace, your relationships, and your ability to actually enjoy the life you’re building.You’ll also walk away with tools you can use immediately: a simple way to name what’s really going on in your life, a new lens on imposter syndrome that turns it into fuel instead of shame, and one practical 24-hour action step Mike gives to get unstuck. If you’ve been trying to “discipline” your way out of a problem that requires support, this episode will give you the reset— and the next move.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  15. 533

    8 Tactical Mindset Upgrades for Men Who Are Tired of Being Stuck

    #519 8 Tactical Mindset Upgrades for Men Who Are Tired of Being Stuck-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYYou’ve been told to “believe in yourself” your whole life, but no one showed you how. The version of you that gets the results you want thinks differently than you do right now.If positive thinking actually worked, you wouldn’t still be stuck… and that uncomfortable truth is exactly where this episode begins. I’m breaking down why mindset for success isn’t about hype, surface-level motivation, or repeating clichés you’ve heard since high school sports. It’s about the deep, subconscious beliefs that quietly drive your behavior, your confidence, and ultimately your results.I’ve watched high-achieving men grind themselves into exhaustion—great work ethic, strong discipline, yet still battling self-doubt, imposter syndrome, and that invisible ceiling that never seems to move. In this episode, I show you why belief drives behavior, why identity beats willpower, and how elite performers build a high-performance mindset before the wins show up.You’ll hear real examples— from broken confidence to inspired action— and I’ll walk you through 8 tactical mindset habits you can actually use: from a success log and daily mantras to state-shifting techniques that reset you in minutes.This isn’t theory. This is the missing link between effort and outcomes. And once you see it, you won’t unsee it.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  16. 532

    Bigger Than Winning: How to Raise the Level of Excellence in Your Life and Everyone Around You (with Jim Murphy)

    #518 Bigger Than Winning: How to Raise the Level of Excellence in Your Life and Everyone Around You (with Jim Murphy)-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYIf your identity is tied to your results, you’re one bad day away from collapse— and Jim Murphy is here to prove it.The moment you stop trying to prove yourself is the moment you actually start performing.What if your obsession with winning is the very thing keeping you from performing like a champion?In this “Success for the Athletic-Minded Man” episode, I sit down with Jim Murphy, the mind behind Inner Excellence and the book “The Best Possible Life,” whose work quietly shows up in some wild places— like on the NFL sidelines in the hands of All-Pro wide receiver A.J. Brown. We talk about mental toughness under pressure, not as a cliché, but as a spiritual, heart-level skill set for real life: sales pitches, hard conversations, big presentations, and yes, Game 7 moments.Jim shares how losing his dream as a professional baseball player, moving to the desert, and giving away over half his possessions led him to a radical idea— if your heart is chasing possessions, achievements, looks, money, and status, you will never feel free, no matter how “successful” you get.If you’ve ever been results-obsessed, anxious, or secretly afraid of losing love and approval when you fail, this conversation will punch you in the gut, and then hand you a way out. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  17. 531

    The Power of Cognitive Conversions: How to Change Limiting Beliefs Into Liberating Beliefs

    #517 The Power of Cognitive Conversions: How to Change Limiting Beliefs Into Liberating Beliefs-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYEver notice how “less qualified” people pass you? Most men are imprisoned by beliefs they never chose. This episode hands you the key.You don’t rise to the level of your goals. You fall to the level of your beliefs, and most men never check theirs.Some high-achieving men are stuck not because of skill gaps, but belief gaps. You can have the résumé, the discipline, the work ethic… and still hit the same ceiling year after year.That’s why grinding harder won’t save you. More productivity hacks, more hustle, more late nights— they just help you stay stuck faster. What you really need is a Cognitive Conversion: a mindset shift that finally aligns what you believe with what you’re capable of.In this “Success for the Athletic-Minded Man” episode, I give you the exact process I use to break the beliefs that quietly sabotage your career, health, and relationships.You’ll walk away with a MAPS method checklist to engineer an environment of excellence, a ruthless journaling for clarity script to expose the lies you tell yourself, and a simple cognitive restructuring framework to turn self-doubt into execution.Warning: some of this will challenge what you’ve accepted as “truth.” The scarcity mindset keeping you cautious, the toxic self-talk you let slide, the people you allow to drain your identity— it all ends here.Most men will stay stuck because changing beliefs feels uncomfortable. But discomfort is where champions are built.If you’re tired of working harder than average and still feeling average, hit play. This is where identity shifts, consistency sticks, and real momentum begins.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 

  18. 530

    The Endurance Equation: Grit, Faith, and the Long Game with Pathfinder Coach Brian Michel

    #516 The Endurance Equation: Grit, Faith, and the Long Game with Pathfinder Coach Brian Michel-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYBrian Michel couldn’t run a mile… then he ran 100— and built a business rooted in purpose.What if the life that looks “successful” on paper is the one keeping you stuck?Most men think success means stability: a good job, solid income, steady life. But what if that comfort is the very thing keeping you stuck?In this episode of “Success for the Athletic-Minded Man” podcast, I sit down with Brian Michel, an executive coach, ultra-endurance athlete, entrepreneur, and our newest Pathfinder Coach, who left corporate comfort to chase something bigger. We talk about how he went from a “good job” to a great life, the mindset that carried him through 100-mile races, and how faith and active surrender helped him find peace in uncertainty.Brian also shares the two-year plan that made his leap possible, the lessons he learned balancing family, business, and faith, and how intentional living helped him finally align his work with his purpose.If you’ve ever felt stuck in success— comfortable but restless— this conversation will challenge how you define winning and show you how to build a life that’s bold, balanced, and deeply fulfilling. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 

  19. 529

    4 Biblical Principles for Building Bulletproof Confidence

    #515 4 Biblical Principles for Building Bulletproof Confidence-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYWhat if the missing piece to your success isn’t another strategy, but learning to let go?Confidence isn’t built in the gym or the boardroom, it’s built in how you think when no one’s watching.You don’t need another “how-to” to feel confident. You already know what to do— eat better, train harder, be more consistent. But confidence isn’t about information. It’s about what you believe when things get hard.In this “Success for the Athletic-Minded Man” episode, I unpack how faith (yes, even if yours looks different than mine) can be the missing link between striving and peace. I’ll walk you through the four enemies of confidence every high-performing man faces, and how faith flips each one on its head.You’ll hear stories of Kyle Guy stepping up to the free-throw line with everything on the line, A.J. Brown finding peace in pressure, and lessons I learned firsthand after quitting my job right before COVID hit.But this isn’t a sermon, it’s a conversation about what it really means to perform with calm, clarity, and conviction. Whether you’re a man of faith or just someone searching for something steadier to stand on, this one will challenge how you think about confidence forever.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  20. 528

    How to Reverse Engineer Your 10-Year Dream into Daily Action (With Fitness Coach Todd Durkin)

    #514 How to Reverse Engineer Your 10-Year Dream into Daily Action (With Fitness Coach Todd Durkin)-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYIf working harder was the answer, why are so many high performers burned out, over-caffeinated, and sleep deprived?What if the secret to sustainable success isn’t more hustle, but better habits? In this episode of “Success for the Athletic-Minded Man” podcast, I sit down with Todd Durkin— internationally recognized strength and conditioning coach, motivational speaker, and best-selling author who’s trained legends like Drew Brees, Michael Chandler, Olympic medalists, and top entrepreneurs. Todd’s reputation is elite, but what makes this conversation powerful is how real he gets about his own battles with burnout, injury, and rebuilding his mindset from the ground up.After listening to Todd, you’ll walk away with: the 3-2-1 evening routine that fixes your sleep and sets up your mornings, the Productive Pause that turns chaos into clarity, and his WLAGs system— weekly reflections on wins, losses, ahas, and goals— that will change how you lead yourself and your team. We also unpack how to reverse engineer a 10-year dream into daily action and why scheduling “blue-sky time” (strategic planning) and “mellow-yellow time” (true rest) is the real growth hack most men ignore.But Todd’s not just talking theory, he’s put together his own October Challenge habits for you to take on. Join us as Todd and other high performers— Rorke Denver, Dr. Jim Afremow, and Zach Even-esh— share challenges you can choose from, practice daily, and track with the like-minded people who are building momentum before the year ends.Join here 👉 https://jimharshawjr.net/pathfinder-challenge If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  21. 527

    Why Men Fail at Simple Habits— but Win Big With Challenges

    #513 Why Men Fail at Simple Habits— but Win Big With Challenges-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYYou already know what you should be doing— working out, making the sales calls, being more present at home. The problem isn’t knowledge. The problem is execution. In this episode of “Success for the Athletic-Minded Man” podcast, I break down the framework that turns “I’ll start tomorrow” into “I did it today!”From my years as a Division I wrestler to building a coaching community of high-achieving men, I’ve seen one truth over and over: clarity, commitment, and accountability beat motivation every single time. That’s why men crush challenges like 75 Hard, Whole30, or Exodus 90— and why my clients start getting results before the program even begins.I’ll show you why making a public commitment instantly upgrades your discipline, how the Hawthorne Effect can change your habits overnight, and why “holding yourself accountable” is one of the biggest lies in personal development.This isn’t theory. It’s a system you can start doing today to finally do the things you know you’re capable of.👉 And if you’re ready for real accountability, join the October Challenge— a 30-day reset built for men who want clarity, consistency, and discipline before the year ends. Go to RevealYourPath.com/challenge for more details.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  22. 526

    How 5 World-Class Performers Turned Failure into Success

    #512 How 5 World-Class Performers Turned Failure into Success-----You’re not afraid of failure. You’re afraid people will see you fail. The good news? No one will remember.Success doesn’t happen DESPITE failure. It comes BECAUSE of it. And the research proves it.Success doesn’t come to the man who never fails. That man doesn’t exist. Success comes to the one who knows how to turn failure into fuel.In this episode of “Success for the Athletic-Minded Man,” I dive deep into the role of failure in success and why it’s not just inevitable— it’s essential.From Tom Hopkins’ bold take to Tim Ferriss’ reminder that failure only matters if you learn from it, I unpack powerful insights and research from the Kellogg School of Business and Harvard Business Review that prove failing fast and trying again is one of the greatest predictors of long-term success.You’ll hear stories of world-class performers who turned their struggles into stepping stones: bestselling author Steven Pressfield battling decades of rejection before writing “The War of Art,” Olympic champion Helen Maroulis overcoming self-doubt to win gold, and blind adventurer Erik Weihenmayer conquering Everest and the Grand Canyon. I even share my own business failure, what it cost me, and why it ultimately made me more qualified to succeed.If you’ve been holding back because you’re afraid to fail, this episode will flip that fear on its head and show you how to leverage failure as your greatest advantage. Listen now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  23. 525

    How Dean King Turned Danger Into Discipline and Storytelling Into Purpose

    #511 How Dean King Turned Danger Into Discipline and Storytelling Into Purpose-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYDean King got shot at, crossed the Sahara by camel, and still says the real challenge is letting go of control.Comfort is the slowest form of failure, and most men don’t notice it until it’s too late.Men who step into the hard stuff aren’t thrill-seekers— they’re just done pretending comfort leads anywhere worth going.Most men don’t need more comfort; they need a good punch in the gut from reality.In this “Success for the Athletic-Minded Man” episode, I sit down with Dean King, award-winning author of “Skeletons on the Zahara,” “Guardians of the Valley,” and a dozen other nonfiction thrillers. But these aren’t just stories— Dean lives them. He’s survived camel-back expeditions across the Sahara, dodged bullets in West Virginia while researching the Hatfields and McCoys, and walked the Portuguese Camino with his daughter, all in pursuit of truth, purpose, and a damn good story.This one is for the man stuck in his business, career, or routine— searching for clarity, momentum, or maybe just his edge. We talk about the value of discomfort, why letting go of control is often the key to growth, and how to find purpose through adversity. If you’ve ever felt like you’re going through the motions, this episode will remind you what it means to feel alive again.You’ll walk away with lessons on mindset, resilience, and how to architect small (or massive) adventures that pull you out of the fog and back into a life of clarity, confidence, and meaning.Ready to get uncomfortable? Good. That’s where the growth happens. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  24. 524

    How I Trained My Mind to Stop Avoiding Discomfort

    #510 How I Trained My Mind to Stop Avoiding Discomfort-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYYou say you want to grow— but not if it’s uncomfortable.If it doesn’t suck a little, it’s probably not worth doing.Do you want to grow? But do you also want comfort? You can’t have both.In this episode of “Success for the Athletic-Minded Man,” I revisit one of my most replayed— and most needed— episode about the role of pain and discomfort in personal growth, mental toughness, and living a meaningful life. Whether you’re building a business, chasing a goal weight, or trying to reignite your relationships, you’re going to face resistance. And that’s a good thing.I share personal stories from nearly quitting mid-marathon training to battling limiting beliefs that I’m just “not a runner,” plus insights from clients, Navy SEALs, and high performers who chose the hard path and reaped the reward. You’ll discover how to shift from “just grinding” to inspired action by connecting discomfort to your core values.And if you're ready to do more than just think about change, I’ll give you 4 tactical steps to structure your goals, welcome accountability, and commit to something that scares you just enough to matter.Are you ready to stop drifting and start building? This episode is your first step.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  25. 523

    The #1 Leadership Mistake That’s Quietly Killing Your Team— With Ross Bernstein

    #509 The #1 Leadership Mistake That’s Quietly Killing Your Team— With Ross Bernstein-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYRoss Bernstein has been in more championship locker rooms than most coaches— what he found in them might change the way you lead.You’ve heard of speaking on stages... but what about a keynote on a research vessel off the coast of Antarctica? That’s just one of the wild stories Ross Bernstein brings to this episode— but the real gold lies in his hard-earned insights on championship team culture, elite leadership, and the line between gamesmanship and integrity.Ross has interviewed over 1,000 pro athletes, written 50+ books, and keynoted on seven continents. But what matters most? What he’s learned about the DNA of winning teams, and how that applies to your boardroom, locker room, or even your very own living room.In this episode of “Success for the Athletic-Minded Man” podcast, we talk about what great leaders actually do, why culture isn’t fluff, and how to build your own Environment of Excellence. After listening to this, you’ll walk away challenged, maybe a little uncomfortable— and that’s a good thing.If you’re a leader at work, at home, or in your community, this conversation will challenge the way you think about winning. Because it’s not about being the best guy in the room, it’s about being the one they’ll follow when everything’s on the line. Hit play now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  26. 522

    3 Reasons You Don’t Have Enough Time (and How to Fix Each One)

    #508 3 Reasons You Don’t Have Enough Time (and How to Fix Each One)-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYIf you're constantly saying “I don’t have enough time,” it’s not because your calendar is full… it’s because prioritizing the wrong things.I’ve worked with hundreds of high-achieving men— former athletes, business leaders, and busy professionals— and one theme comes up again and again: they struggle to make time for what matters most.In this solo episode of “Success for the Athletic-Minded Man,” I break down the three real reasons high-achieving men stay stuck in the loop of busyness— and more importantly, how to break out.You’ll hear why your lack of direction is costing you more than you think, why leadership isn’t about having a title but about managing your life, and how your environment might be sabotaging your success without you even realizing it.I’m not offering hacks or feel-good mantras. I’m giving you the exact mindset shift that helped one of my clients go from stuck and unfocused to energized, dialed-in... and running for Congress.So if you’re tired of watching your potential collect dust while you chase low-impact tasks, this episode is for you.Forget the hacks. Let’s fix the root. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  27. 521

    How Anthony Robles Built Unstoppable Confidence (With One Leg and No Excuses)

    #507 How Anthony Robles Built Unstoppable Confidence (With One Leg and No Excuses)-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYThey saw a disability. Anthony Robles saw an opportunity– .and he’s got the medals (and scars) to show for it.He was born without a right leg. Doctors had no answers. At five years old, he climbed a 50-foot pole by himself. By 22, he was an NCAA champion.This is the story of Anthony Robles— a three-time All-American wrestler, the 2011 NCAA National Champion, and a Nike-sponsored athlete who turned every so-called “limitation” into a competitive edge.In this “Success for the Athletic-Minded Man” episode, Anthony reveals the mindset that made him unstoppable: from walking into his first wrestling practice just to “see what he was capable of,” to breaking a Guinness World Record, building a speaking business, and becoming a powerful example for anyone chasing personal greatness.We get into mental toughness, building a resilience game plan, the exact moment he nearly quit and the unexpected letters from a third-grade classroom that pulled him back in.This isn’t inspiration for inspiration’s sake. This is a tactical, real-world masterclass in overcoming adversity, leveraging what you’ve got, and dominating in life— not just sport.If you’ve got a list of excuses, this episode will tear it up and hand you a better one: a game plan.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  28. 520

    13 Lessons from the Pathfinder Retreat That Will Transform Your Next 30 Days

    #506 13 Lessons from the Pathfinder Retreat That Will Transform Your Next 30 Days-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLY22 men walked into the Pathfinder Retreat. What they left with wasn’t what they expected.What happens when a room full of high-performing men— entrepreneurs, executives, husbands, and dads— drop their titles, leave the chaos behind, and finally get real?In this “Success for the Athletic-Minded Man” episode, I take you behind the scenes at the very successful 2025 Pathfinder Retreat, so you can also benefit from what we learned at the comfort of your own home.We came together last May to sharpen our edge professionally. But what happened had little to do with tactics and everything to do with vulnerability, honest reflection, and resetting what really matters.I’m breaking down the 13 unexpected lessons that emerged from that weekend. From why “low-hanging fruit tastes just as good” to what one guy called “Good Dude Ville”— and why that oddly perfect phrase might just unlock your next breakthrough.If you’ve ever felt stuck in your head, pulled in too many directions, or like you're succeeding on the outside but drifting on the inside, this one’s for you.And at the very end of the episode, I’ll share the story and the exact strategy I used when I was sitting in the stands in tears after losing at the NCAA Championships... the same strategy I shared with the men at the retreat to help them stay on fire long after the retreat ended. Let’s dive in!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  29. 519

    Alcohol Is Killing Your ROI: The Science Behind How One Drink Costs You $684 with James Swanwick

    #505 Alcohol Is Killing Your ROI: The Science Behind How One Drink Costs You $684 with James Swanwick-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYWhat if your next drink is quietly costing you $684?Could quitting alcohol be the simplest, most underrated high-performance move of your life?You don’t have to hit rock bottom to be sabotaging your potential… just pour another “harmless” drink.In this “Success for the Athletic-Minded Man” episode, I sit down with James Swanwick, former ESPN anchor turned founder of Alcohol-Free Lifestyle, who exposes a truth that most high achievers don’t want to hear: even moderate drinking might be the very thing keeping you from peak performance.From that moment at IHOP to building a 7-figure business and landing a dream job at ESPN (with zero TV experience), James walks us through how ditching alcohol became his ultimate unfair advantage.We unpack the neuroscience of alcohol, the social lies we believe about “bonding” and celebration, and how most men are paying a massive cost— in energy, focus, and money— without even realizing it. You’ll also hear how one beer could be costing you $684 a night, and what you can do about it starting today.Think you’re performing at your best? You might just be drinking your edge away. This is another important conversation you don’t wanna miss, so hit that play button now and share this with someone who’s ready to stop settling for average and start performing at their full potential.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  30. 518

    The 9-Step Framework for Rapid, Lasting Change

    #504 The 9-Step Framework for Rapid, Lasting Change-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYRapid change isn’t magic— it’s a system. Here are the 9 ways to make it work…Reading more books or listening to more podcasts won’t change your life. But this 9-step framework will… and fast.In this episode of the “Success for the Athletic-Minded Man” podcast, I reveal the real reason why some people stay stuck— despite discipline, drive, and doing “all the right things.”We’re going to talk about the 9-step rapid change framework I’ve used to help hundreds of men go from frustrated to fulfilled in a matter of weeks. This isn’t theory. It’s the same system my clients (they’re called Pathfinders) are using to drop weight, reconnect with their families, and finally get momentum in their careers.I’ll walk you step-by-step through the exact process: from getting clear on your “why” to building real accountability, feedback loops, and daily habits that actually stick.If you’re done feeling like you’re “almost” there, this is the episode that closes that gap.You don’t need more podcasts to listen to or more books to read to create real, rapid change in your life. You need a system. And it starts here. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  31. 517

    Anthony Trucks on the Identity Gap: Why You’re Not Getting the Results You Want

    #503 Anthony Trucks on the Identity Gap: Why You’re Not Getting the Results You Want-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYYou’ll never outperform the man you believe you are. Anthony Trucks breaks down the real reason why you're stuck.What if the biggest reason you're stuck… is you?In this “Success for the Athletic-Minded Man” episode with former NFL player turned transformation expert Anthony Trucks, we unpack how identity— not tactics— is the true lever of transformation, and why success without self-worth is a dangerous trap most high-achieving men fall into.Anthony shares how he hit rock bottom— divorced, broke, hungover in a condo— and how a single realization gave him back his power: “I was the common denominator in all of my problems.” From there, he built his comeback on what he calls “Dark Work,” the unseen grind that forges real, lasting change.If you’re a former athlete, a high-performer, or just a man who knows there’s another level inside of you, but keeps hitting a wall, this episode is for you. We also talk about performance psychology, discipline, and the difference between chasing praise vs. earning pride.This is a masterclass on doing the gritty and powerful work that changes who you are, so you can finally create the life you say you want. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  32. 516

    Seeds Don't Matter: The Underdog Formula to Win in Life, Business, and Sport

    #502 Seeds Don't Matter: The Underdog Formula to Win in Life, Business, and Sport-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYI didn’t become an All-American until I gave up trying to win. Sounds crazy, right? But it changed everything.I used to think success was all about doing “more”— more reps, more work, more grind. But the truth hit me like a Mack truck… inside a packed arena with 19,000 people watching a nobody beat an Olympic gold medalist.In this “Success for the Athletic-Minded Man” episode, I unpack what I witnessed at the NCAA Wrestling Championships: An underdog mindset masterclass featuring Wyatt Hendrickson and Olympic gold medalist Gable Stevenson.We dive deep into why seeds don’t matter, why letting go of outcomes can unlock elite performance, and how to build an Environment of Excellence that turns potential into results.You’ll also learn the 3 essential ingredients every underdog needs to win— on the mat, in business, or in life. This episode isn’t just for the competitive man who feels like he’s falling short, despite doing everything right.If you’re chasing big goals and still wondering why you’re not seeing results, this is the perspective shift you’ve been missing.Let’s go!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  33. 515

    How Luke Peters Built and Sold an $80M Business (And What He’d Do Differently)

    #501 How Luke Peters Built and Sold an $80M Business (And What He’d Do Differently)-----Chasing revenue is the fastest way to stay stuck. Luke Peters built an $80M business by doing the opposite.Everyone wants an 8-figure exit... until they realize what it actually takes. Luke Peters accomplished the exit and shares what he’d do differently. He started out making 25 cents an hour in his family’s donut shop. He barely scraped through high school, became a hazardous waste scientist, and then he spotted a strange little opportunity online: portable air conditioners.Most people would’ve shrugged it off. Luke leaned in.Fast forward a few years, he’s running an $80M company, built from scratch, with zero investors.You know those stories where someone “falls into success”? This isn’t that. Luke earned every inch. And in this episode of “Success for the Athletic-Minded Man,” he breaks down exactly how he did it.We dive into how he bootstrapped his business, scaled smart (without losing his mind), and built a team that made his company sellable— a crucial move for anyone eyeing an exit.You’ll hear why most entrepreneurs are stuck at 5% margins, how Luke used SEO to cash-flow from day one, and the difference between grinding and unfocused grinding.This is the stuff no one tells you, but everyone wishes they knew sooner. Tune in now. You’re gonna want a notebook for this one!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 

  34. 514

    The 500 Challenge: 30 Days, 3 Minutes, Zero Excuses

    #500 The 500 Challenge: 30 Days, 3 Minutes, Zero Excuses -----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYA Navy SEAL, a blind mountaineer, and a pastor walk into a podcast… and reveal the secret to winning at life.500 episodes and hundreds of elite performers have taught me one shockingly simple truth that no one talks about.Somewhere along the way, you were told that success is about working harder, grinding longer, and pushing through exhaustion. That’s the formula, right? Then why does it feel like, no matter how much effort you put in, you’re still spinning your wheels?What if I told you that some of the world’s highest achievers— Navy SEALs, elite athletes, and multimillion-dollar entrepreneurs— are actually working LESS than you… and winning MORE?Sounds like clickbait, but it’s not. It’s the truth.In this milestone 500th episode of the “Success for the Athletic-Minded Man” podcast, I’m breaking down the most overlooked success habit that could change everything. A simple shift that has the power to double your income, transform your relationships, and finally get you unstuck.And here’s the kicker: I’m not just talking about it, I’m challenging you to do it and experience the results firsthand!To celebrate Episode 500, I’m launching a 30-day challenge that will prove just how powerful this is. No fluff. No gimmicks. Just 3 minutes a day to unlock clarity, focus, and unstoppable momentum.Are you in? Listen now and join the challenge. Just go to: JimHarshawJr.com/500Challenge to join and to know more about the #500Challenge. See you there!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  35. 513

    The 12-Week Year: How a Life-Altering Wake-Up Call Changed Everything for Brian Moran

    #499 The 12-Week Year: How a Life-Altering Wake-Up Call Changed Everything for Brian Moran    -----If you had only 12 weeks to hit your biggest goal, what would you do differently?You don’t need another year to change your life— you need a better plan. The 12 Week Year can get you there in a fraction of the time.Meet Brian Moran, the mastermind behind The 12 Week Year, a goal-setting framework that’s helped business leaders, entrepreneurs, and top performers achieve in 12 weeks what most people can’t accomplish in 12 months. Instead of waiting for "someday," Brian teaches how to compress time, create urgency, and execute like never before.As a New York Times bestselling author, executive, entrepreneur, and coach, Brian’s unique background— blending corporate leadership with hands-on business experience— has made him a recognized authority in high-performance execution. His 12 Week Year program is ranked as the #1 training system in the world, and he’s worked with powerhouse clients like Allstate, Prudential, and Tiffany & Co.In this episode of “Success for the Athletic-Minded Man” podcast, Brian exposes why traditional goal-setting fuels procrastination, the simple mindset shift that separates high achievers from everyone else, and the exact steps you need to take TODAY to start seeing real results.If you're tired of chasing every productivity hack that doesn't actually work and watching another year slip away, this is episode is a must-listen. It's time to ditch the overwhelm and start making real progress. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 

  36. 512

    The Fatal Mistake That Keeps High Performers Stuck in Mediocrity Featuring Patrick Morin

    #498 The Fatal Mistake That Keeps High Performers Stuck in Mediocrity Featuring Patrick Morin-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYWant to be recognized by your boss or clients as an expert? If you think it’s about you knowing more, you’re wrong.Most experts aren’t experts at all, they’re just out-positioning you. Here’s how to change that.Most professionals stay stuck in mediocrity because they refuse to do what it actually takes to become an undisputed expert in their industry. ❌ They collect business cards instead of building real relationships. ❌ They skim self-help books instead of mastering deep work. ❌ They chase exposure before developing real expertise, making them nothing more than noise in an already crowded space.But not YOU.In this “Success for the Athletic-Minded Man” episode, Patrick Morin exposes the four-pillar blueprint to becoming an industry powerhouse: expertise, process, people, and exposure. Forget generic networking and weak personal branding, this is about dominating your field with undeniable authority. We’re talking Dale Carnegie-level sales mastery, high-impact presentations, and the secret to positioning yourself as the go-to leader.And Patrick knows exactly how to make it happen. As a Managing Partner at Transact Capital, he brings decades of experience in investment banking, capital raising, strategic advisory, and business growth. A former Dale Carnegie Training top-ranked global instructor, he has trained CEOs, sales leaders, and executives on high-impact communication, leadership, and sales mastery.Want to stop spinning your wheels? Learn how the 12-week year, visualization, and writing down your goals can fast-track your success, while everyone else stays stuck in analysis paralysis.If you’re tired of seeing less-qualified people get ahead while you stay invisible, hit play now. This episode will change how you approach success… if you're willing to do the work.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 

  37. 511

    Most People Would Rather Fail Than Fix This. Are You One of Them?

    #497 Most People Would Rather Fail Than Fix This. Are You One of Them?-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYYou’re ambitious. You’re disciplined. You work harder than most. So why aren’t you where you want to be?Here’s the truth: Your biggest obstacle isn’t what you know— it’s what you DON’T know. Blindspots in performance, leadership, and business are quietly sabotaging your success. They limit your growth, stall your progress, and keep you wondering why you’re not breaking through, while others seem to accelerate past you.So how do the best in the world overcome this? They seek out their blindspots and destroy them.In this episode of “Success for the Athletic-Minded Man” podcast, I reveal how high achievers, elite athletes, and top business minds identify and eliminate their biggest weaknesses before they become roadblocks.Remember how Tiger Woods rebuilt his entire swing after winning the Masters? Or how Shelly-Ann Fraser-Pryce changed her sprinting posture and became an Olympic legend? And don’t forget that top business leaders invest in coaches, not because they’re weak, but because they refuse to stay blind to their shortcomings.So if self-awareness is the key to success, why do so many people stay blind to their biggest weaknesses? Simple: You can’t fix what you refuse to see.Listen as I help you spot the hidden flaws quietly costing you money, opportunities, and impact, and more importantly, give you the tools to eliminate them for good.If you’re tired of feeling stuck and repeating the same mistakes, this episode is your wake-up call.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  38. 510

    The Power of Strategic Underperformance: Why Doing Less Can Make You More Successful with Nathan Tanner

    #496 The Power of Strategic Underperformance: Why Doing Less Can Make You More Successful with Nathan Tanner-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYIf working harder was the answer, wouldn’t you already have everything you want? The best leaders, top performers, and elite athletes all have one thing in common… they know when to quit.What if working harder is actually holding you back?We’ve been sold the idea that success comes from grinding, hustling, and doing more. But what if the real secret is knowing when to do less? Sounds counterintuitive, right? But that’s exactly what executive coach and author, Nathan Tanner, discovered after navigating some of the biggest challenges imaginable— like the collapse of Lehman Brothers (yep, that financial disaster) and the chaos of scaling DoorDash from 250 to 5,000 employees.Nathan isn’t just another productivity guru preaching “work smarter, not harder.” He’s lived it. From training for an Ironman while balancing a demanding career to learning the hard way that trying to be great at everything is the fastest way to fail at what actually matters, Nathan shares how strategic underperformance might be the key to unlocking your next level of success.If you’ve ever felt overwhelmed, burned out, or stuck in the endless cycle of doing more but achieving less, this episode is your wake-up call. Press play now and let’s rethink success before you waste another year chasing the wrong things.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  39. 509

    Failure Isn’t Final: Black Leaders on Success, Failure, and World-Class Performance

    #495 Failure Isn’t Final: Black Leaders on Success, Failure, and World-Class Performance-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYSuccess isn’t just about talent or effort— it’s about having the right mindset, strategies, and systems in place.High achievers don’t wait for inspiration. They create structure, habits, and clarity. This special episode shows you how.Some people seem to have it figured out. They break records, shatter barriers, and thrive under pressure while the rest of us wonder… What’s their secret?Spoiler alert: It’s not luck. It’s not just talent. And it’s definitely not magic. Success— real, lasting success— comes down to mindset, habits, and the right strategies. And in this special episode of “Success for the Athletic-Minded Man” podcast, you’re getting the inside scoop from five men who have mastered the game.To celebrate Black History Month, we’re revisiting conversations with world champion wrestler Lee Kemp, former NFL player and performance coach Niyi Sobo, Jamaican Olympic bobsled team captain Devon Harris, performance expert Nicodemus Christopher, motivational coach, speaker, and author Ryan Leak, and the first African-American chess grandmaster, Maurice Ashley.Each of these guys has faced setbacks, failures, moments where quitting would’ve been easier. But instead, they leaned into four game-changing principles that separate elite performers from the rest:✅ The power of mentorship— why success is never a solo sport.✅ The truth about failure and why it’s your most valuable asset.✅ The mindset shifts that build unshakable mental toughness.✅ The power of visualization and goal-setting in turning dreams into reality.If this conversation resonates with you, share it with a friend, subscribe on Apple or Spotify, and join the free community at JimHarshawJr.com/free for exclusive discussions and free bonus content.Let’s get into it!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  40. 508

    The 4-Year Wealth Plan: #1 Ranked Business Broker Ranked Shares His Secrets

    The 4-Year Wealth Plan: #1 Ranked Business Broker Ranked Shares His Secrets -----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYHow to build wealth, time, and freedom through buying and selling businesses.They don’t teach this in schools, but Chad Peterson will teach it to you in this episode.What if the life you’ve always dreamed of (financial freedom, time to enjoy it, and a legacy to leave behind) was just one business deal away? Sounds too good to be true? Well, Chad Peterson isn’t here to pitch you wishful thinking— he’s here to prove it’s actually possible.Chad is a nationally recognized expert in business brokerage and wealth strategy. Known as the #1 rated Business Broker in the US, Chad is the owner of Peterson Acquisitions, a nationwide business brokerage firm specializing in helping entrepreneurs buy and sell businesses.In this episode of “Success for the Athletic-Minded Man” podcast, we talk about how to escape the burnout of running a business, why selling at the right time can make you a millionaire, and how buying a business with just 10% down could change your life. Chad also explains his method, Quantum Stack Investing, which teaches you to use liquidity as a wealth-building superpower.Whether you’re an entrepreneur looking to sell, a regular employee dreaming of escaping the 9-to-5 grind, or someone ready to make the leap into business ownership, this episode is for you. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  41. 507

    The Art of Follow-Through: How to Stay Consistent with Your Goals

    #493 The Art of Follow-Through: How to Stay Consistent with Your Goals-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYSetting goals is easy; staying on track, not so much. What if I told you that follow through is not about willpower, but the systems you create?Setting goals? Easy. Staying consistent? That’s where the wheels come off.But here’s the thing. They don’t have to. In this episode of “Success for the Athletic-Minded Man” podcast, I’m breaking down exactly how to follow through with your goals, even when life throws every curveball it’s got at you.I talk about finding the right path for YOU— not the one your neighbor, coworker, or Instagram feed says you should be on. Then, we’ll tackle staying consistent with routines, accountability (hint: it’s not just simply about “holding yourself accountable”), and real strategies that work. And when you inevitably fall off the wagon— and you will— don’t worry. I’ll show you how to hit the reset button and get back on track.I’ll also share stories from athletes, high performers, and my own coaching experience that’ll remind you: setbacks are normal, but staying stuck doesn’t have to be. By the end of the episode, you’ll have everything you need to stay focused, stay disciplined, and start making real progress.Success doesn’t wait, neither should you. Let’s take that first step together. Hit play and let’s go!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  42. 506

    The High-Stakes Playbook: Jim Bauman’s Tips for Nailing Your Big Moment

    #492 The High-Stakes Playbook: Jim Bauman’s Tips for Nailing Your Big Moment-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYWhat’s scarier: facing an Olympic final or your everyday to-do list? Turns out, the mindset to overcome that fear is the same.If mental training can help Olympians win gold, what could it do for you?Let’s face it: most people crack under pressure. Not because they’re not talented or driven, it’s because they don’t know how to manage what’s happening in their own heads.But what if you could turn that doubt and fear into fuel, just like the world’s best performers? Whether it’s Olympians chasing gold, Navy SEALs preparing for battle, or entrepreneurs closing billion-dollar deals, there’s one thing they all master: their mindset. In this episode, I chat with Dr. Jim Bauman, a pioneer in sports psychology who’s been coaching elite athletes, military heroes, and high-powered professionals for decades now. Dr. Bauman shares strategies that apply whether you’re swimming for Olympic gold, pitching to a big client, or just trying to keep your head above water in life.We talk about how to stop fear in its tracks, the power of mental “timeouts,” and the art of staying present when everything’s on the line. He even breaks down how to use visual cues to shift your mindset in seconds, because sometimes the simplest tricks make the biggest difference.Everything you’ll hear in this episode isn’t just theory— it’s the kind of advice that can change your life starting today, so hit that play button now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  43. 505

    The Power of Personalized Challenges: How 30 Days Can Transform 5 Lives

    #491 The Power of Personalized Challenges: How 30 Days Can Transform 5 Lives-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYWhat do a CEO, a father of four, and a Pathfinder coach have in common? They cracked the code on habit-building, and now, you can too.What if 30 days stood between you and the best version of yourself? What if committing to a few simple, purposeful actions every day for a month could transform not just your habits, but how you show up in your relationships, your career, and your life?In this episode, I’m pulling back the curtain on one of the most powerful tools in the Reveal Your Path coaching program: the Pathfinder 30-day challenge.No, this isn’t one of those too-good-to-be-true promises. It’s a proven strategy to reset, refocus, and crush your goals.You’ll hear real stories from five Pathfinders who took on the challenge and finished by going 30-for-30. From physical goals like running and push-ups to mindset shifts like gratitude practices and personal accountability, each challenge was designed to meet their unique needs.  We’ll also dig into how to create your own challenge that’s personal, doable, and game-changing. This isn’t about following trends or checking boxes. It’s about building habits that matter, one day at a time, and proving to yourself that you’re capable of more than you think.If you’ve ever wondered how to bridge the gap between where you are and where you want to be, this episode is your blueprint. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  44. 504

    The Fighter, the Dream, and the FBI: Bruce Babashan’s Shocking True Story

    #490 The Fighter, the Dream, and the FBI: Bruce Babashan’s Shocking True Story-----How one fighter nearly had it all. This episode is a cautionary tale you won’t forget.What would you do if a kid from halfway around the world showed up at your gym, broke, unable to speak English, and declared, “Me, champion”? That’s exactly what happened to Bruce Babashan— a boxing coach with a heart for transformation and an eye for talent. But this story isn’t just about boxing; it’s about grit, mentorship, and the choices that define success.In this episode, Bruce shares the journey of Alex, a young Romanian boxer who sacrificed everything to chase his dream in America. From sleeping outside the gym to crushing opponents in the ring, Alex had it all… until one wrong decision shattered it.Together, we unpack what it really takes to succeed, why process beats passion, why your circle of friends matters more than you think, and why the climb to the top is as much about mindset as it is about talent. Whether you’re chasing your first million, running a marathon, or building a legacy, this episode is your ultimate playbook.Don’t miss the lesson Bruce shares on how success can be lost faster than it’s gained— and how you can avoid the same fate. Tune in now!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action. 

  45. 503

    Master Your Mind, Master Your Life: Tom Brady’s Secret to Super Bowl Comebacks

    #489 Master Your Mind, Master Your Life: Tom Brady’s Secret to Super Bowl Comebacks-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYTom Brady threw a pick-six on his first college pass. How’d he become the GOAT? Mindset!Ever feel like your brain is working against you instead of for you? Like it’s whispering, “You’re not good enough,” or “This goal is too big for you”? Here’s the good news: you don’t have to believe everything you think!In this episode of “Success for the Athletic-Minded Man” podcast, I talk about the sneaky little beliefs that keep you stuck.I’ll walk you through the concept of Cognitive Conversion, a proven method for aligning your logical understanding with your emotional beliefs. Learn how legends like Tom Brady used mindset shifts to rewrite their stories— even after setbacks that would crush most people. We’ll unpack the difference between thriving under pressure and succumbing to fear, using real-life stories and actionable techniques like cognitive restructuring to reframe your thinking and overcome limiting beliefs.Think of it like upgrading your mental operating system. Out with the fear and self-doubt, in with clarity and confidence!But this isn’t all just theory— I’ll guide you through actionable steps to challenge limiting beliefs, take bold action, and finally stop living like success is for “other people.” Ready to see what’s truly possible for you? Take action. It starts here.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  46. 502

    The Power of Repetition: Transform Your Life with Simple, Daily Habits with Chris Patterson

    #488 The Power of Repetition: Transform Your Life with Simple, Daily Habits with Chris Patterson-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYIf your brain came with a reset button, would you press it? Chris Patterson did—and it changed everything.You’ve heard ‘mind over matter’—but what if your mind is the matter? Chris Patterson shows how to fix it.What do four lost jobs, a heartbreak, and a bottle of Captain Morgan have in common? They almost ended Chris Patterson’s story before it began. But instead of giving up, he flipped the script— and in this “Success for the Athletic-Minded Man” episode, he’s sharing how you can, too.Chris is the founder and CEO of Live Large Coaching and Interchanges— a strategic business growth agency that helps companies dramatically grow their revenues. He has also been a professional performance coach for over 2 decades and teaches a program called “Thinking Into Results” which helps people think, act and operate like the Top 1%. But Chris doesn’t just talk about personal growth; he lived it. From a “season of loss” that spiraled into depression to becoming a success coach who’s helped countless people transform their lives, Chris’ story is proof that it’s never too late to change. We dive into the mindset shifts, habits, and even the gold cards (yep, you heard that right) that helped many people turn things around.He also breaks down the power of repetition, the science of visualization, and why changing your life isn’t about grand gestures but tiny, consistent steps. Spoiler: He’s also got the secret to crushing your goals— even if you’ve failed before.Ready to reprogram your mind, rewrite your story, and finally create the life you deserve? Hit play now! Trust me, you don’t want to miss this one.If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  47. 501

    How to Break Bad Habits and Build Better Ones in 30 Days

    #486 How to Break Bad Habits and Build Better Ones in 30 Days-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYBreaking bad habits doesn’t require willpower—it requires strategy. Here’s the plan.Imagine raising your kid next to a chimp, thinking that it will learn human habits— only to realize your baby starts acting like the chimp instead.Wild, right? That’s exactly what happened in an experiment and it’s proof of one powerful truth: our environment shapes us more than we think.In this episode of “Success for the Athletic-Minded Man” podcast, I take that lesson and flip it into an action plan for breaking bad habits and building better ones— in just 30 days. From the science of the cue-routine-reward cycle to the surprising role of your environment (spoiler alert: it might be holding you back), I’ll walk you through the seven steps you need to transform your habits— and your life.We’ll explore why understanding your “why” matters, how to use friction to your advantage, why surrounding yourself with the right people can make or break your progress, and more!By the end of this episode, you’ll have a clear, actionable plan to kickstart your habit transformation— and a free worksheet to help you stay on track.Whether you want to boost your fitness, focus on your goals, or just feel more in control of your day, it all starts here. Ready to make your future self proud? Let’s dive in!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  48. 500

    A Step-by-Step Guide to Setting Yourself Up for Success in 2025

    #486 A Step-by-Step Guide to Setting Yourself Up for Success in 2025-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYMost people “hope” for a better year. Here’s how YOU can actually make it happen.Forget vague resolutions— this step-by-step process guarantees results in 2025.What if I told you the key to getting unstuck, finding consistency, and staying focused in 2025 doesn’t require working harder— but rather using a system— and it only takes one hour a month? Sounds too good to be true, right? But stick with me, because I’m about to show you exactly how it works with an action plan that’s simple, actionable, and proven to deliver results.In this “Success for the Athletic-Minded Man” episode, I’m pulling back the curtain on the systems and strategies I’ve used to coach Olympic medalists, high-performing professionals, and everyday people chasing big goals. Here’s the truth: success isn’t about being superhuman— it’s about having the right process, accountability, and small, consistent actions that keep you moving forward.Listen as I share real stories, like how one client cut his workload by 20% while earning more, and how another balanced an Ivy League MBA, side hustles, and family life without losing his mind. These aren’t just feel-good anecdotes— they’re proof that this step-by-step approach works, no matter where you’re starting from.By the end, you’ll have the exact roadmap to dominate 2025 even if you’re crazy busy. Don’t wait for the stars to align. Your next step is simple: hit play and let’s get to work!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  49. 499

    #485 From Bono to Tiger Woods: High-Performance Secrets of the World’s Greatest

    #485 From Bono to Tiger Woods: High-Performance Secrets of the World’s Greatest-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYOlympians & billionaires trust him. After this episode, you’ll trust him too.Tiger Woods. Bono. 40 Olympic golds. Meet the man behind their success— and yours next.What does it take to win— really win— not just in sports but in life and business? I had the chance to sit down with Dr. Jeff Spencer aka The Ultimate Champion Builder. He’s the guy behind over 40 Olympic gold medals, the coach for athletes like Tiger Woods, and even icons like Bono from U2. But here’s the thing— Jeff didn’t exactly have a smooth start in life.In this “Success for the Athletic-Minded Man" episode, he gets real about his journey from a tough childhood to becoming an Olympic cyclist and one of the most sought-after high-performance coaches in the world. We talk about his Champion’s Blueprint, a framework that’s helped not just elite athletes but business leaders and everyday achievers tap into their full potential. He also breaks down why mental toughness isn’t enough, how your biology might actually be working against you, and what you can do to flip the script. Listen until the end as he shares game-changing tips like his “do the homework and the test is easy” rule and why trusting your preparation is what separates success from burnout.Whether you’re chasing a personal goal or leading a team, Jeff’s insights will have you thinking differently— and ready to take action. This is one you don’t want to miss!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

  50. 498

    Rebound From ANY Failure: The Secret 7-Step Formula for Turning Setbacks into Success

    #484 Rebound From ANY Failure: The Secret 7-Step Formula for Turning Setbacks into Success-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYI’ve failed more times than I can count— and it’s the best thing that ever happened to me. Here’s why…Let’s be real— failure sucks. It stings. It’s messy. And it can make you want to throw in the towel. But what if I told you it’s also your greatest untapped resource for success?Over the years, I’ve interviewed world-class performers— from Olympians, bestselling authors, Navy SEALs, and entrepreneurs— and they all agree: failure isn’t the end. It’s just the training ground for greatness. In this episode of “Success for the Athletic-Minded Man” podcast, I’m sharing seven game-changing strategies to help you flip the script on failure and use it to your advantage.Listen and learn how to turn setbacks into comebacks, why gratitude is your secret weapon, and the one question you MUST ask after every failure. Spoiler alert: it’s not what you think.We’ll also learn from the experience of other high-performers like the time Tim Ferriss got rejected 27 times, how Jordan Burroughs turned his worst loss into a world title, and how even my own failures shaped this very podcast.If you’re tired of letting failure hold you back, let’s change that— together. Buckle up, this one’s a game-changer!If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future looks like— a clear goal to pursue. Jim Harshaw is an NCAA Division I All-American wrestler and former Division I head coach. And he's an executive performance coach who will help you create the plan to unlock your potential. He coaches motivated men to gain clarity, focus, and consistency in business and life using a unique framework inspired by world-class performers so that they can lead meaningful lives of purpose and impact. "Success for the Athletic Minded Man" is a podcast dedicated to

HOSTED BY

Jim Harshaw, Jr.

Frequently Asked Questions

How many episodes does Success for the Athletic-Minded Man have?

Success for the Athletic-Minded Man currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Success for the Athletic-Minded Man about?

Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the...

How often does Success for the Athletic-Minded Man release new episodes?

Success for the Athletic-Minded Man has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Success for the Athletic-Minded Man?

You can listen to Success for the Athletic-Minded Man on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Success for the Athletic-Minded Man?

Success for the Athletic-Minded Man is created and hosted by Jim Harshaw, Jr..
URL copied to clipboard!