Success x Happiness

Justin Pascoe was drafted into the AFL at 18 and now owns Super Netball's Sunshine Coast Lightning, after leading professional clubs across the AFL, NRL and world sport. He shares why self-interest kills teams, how to build a sporting club that doesn't live or die on weekend results, why netball is Australia's most under-commercialised sport, and the "be the duck" approach to pressure: calm on the surface, paddling underneath. Plus: parenting athletic kids without becoming a tiger parent, and why 80% of what you worry about never happens.   Chapters (00:00:00) Introduction (00:00:48) AFL Draft, Two Chances at Life, and Raising Athletic Kids  (00:09:23) What Sport Teaches Business: Buying the Sunshine Coast Lightning (00:31:16) Be the Duck: Staying Calm When Everything Is on Fire  (00:41:09) Quick Fire Questions (00:43:07) Outro   Sunshine Coast Lightning: https://sunshinecoastlightning.com.au/ Follow us: https://www.instagram.com/sxhpod

Travis Schultz has built, sold, rebuilt, and grown one of Queensland’s most respected compensation law firms. From starting as an articled clerk on $165 a week to leading teams through growth, sale, failure, reinvention, and purpose-driven success, Travis shares the lessons that shaped him as a lawyer, leader, father, and community advocate. In this episode, you’ll learn how resilience, fairness, culture, and accountability can change the way you lead and live.   -   Get in touch with Travis Schultz - https://www.schultzlaw.com.au/   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) - Introduction   (00:00:48) – Chapter 1 | Selling a $19M Law Firm and Starting Again   (00:08:35) – Chapter 2 | Childhood, Articles and Building Resilience   (00:23:36) – Chapter 3 | Leadership, Culture and Fairness in Business   (00:47:25) - Quick Fire Questions   (00:49:12) - Outro   -   #podcast #leadership #Law

The quality of your life may be shaped by the quality of the questions you ask yourself. In this solo episode, we unpack seven powerful questions that sit at the intersection of success and happiness.   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) - Introduction   (00:02:09) – Chapter 1 | Am I Curious Enough?   (00:04:59) – Chapter 2 | Do I Trust The Process?   (00:08:21) – Chapter 3 | Future Self & Younger Self   (00:11:31) – Chapter 4 | What Am I Avoiding?   (00:14:46) – Chapter 5 | Life Is Happening Now   (00:17:56) – Chapter 6 | When In Doubt, Improve Yourself   (00:20:45) – Chapter 7 | Who Am I Becoming?   (00:23:38) - Outro   -   #podcast #selfimprovement #mindset

The coach behind one of the greatest sporting dynasties of all time reveals what it really takes to build a culture of sustained success. John Buchanan went from being a schoolteacher and Queensland coach to leading the Australian cricket team through an era of unprecedented dominance, redefining leadership, innovation, and high performance along the way.   -   Get in touch with John Buchanan - https://www.buchanancoaching.com/   -   John’s Quick Fire Answers   What does success mean to you? “A thriving family.”   What does happiness mean to you? “Strong relationships, family, and seeing others thrive.”   What’s your normal morning routine these days? “Starting the day with exercise, reflection, and preparation.”   What piece of advice would you put on a billboard for the world to see? “Be curious. Keep learning.”   Who would you suggest as a future guest on the show? “Someone with an inspiring story who may never have had the opportunity to share it.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) - Introduction   (00:00:34) – Chapter 1 | Building Queensland’s Winning Foundations   (00:25:01) – Chapter 2 | Leadership, Culture & Sustaining Success   (00:53:26) – Quick Fire Questions   (00:56:24) – Outro   -   #podcast #leadership #cricket

Property investing isn’t about buying houses, it’s about creating choices. Mia Shilkin’s journey from drug and alcohol counselling to becoming one of Australia’s most values-driven property investment strategists reveals how wealth creation starts long before you purchase your first asset. You’ll learn why mindset matters more than market timing, how to approach investing with clarity, and why financial freedom is really about having more choices.   -   Get in touch with Mia Shilkin - https://www.miacasastrategy.com.au   -   Mia Shilkin’s Quick Fire Answers   What does success mean to you? “Success means choice. It’s not an emotion, it’s a structure. It allows me to make decisions based on my hard work without having to second guess them.”   What does happiness mean to you? “Happiness is the enjoyment I get out of those choices. It’s being able to make a cup of tea and watch the mountain outside my house without having to check emails.”   What’s your normal morning routine these days? “Exercise, grounding, drinking water first thing, and keeping my phone off. I focus on getting 1% better every day.”   What piece of advice would you put on a billboard for the world to see? “Stop worrying about what other people think of you.”   Who would you suggest as a future guest on the show? “James Yates or Mark Pridmore from Free Song Records.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) - Introduction   (00:00:43) – Chapter 1 | From Counselling to Property Strategy   (00:11:35) – Chapter 2 | Building Wealth Through Purposeful Investing   (00:30:14) – Chapter 3 | Financial Freedom, Choice & The Future of Property   (00:42:52) - Quick Fire Questions   (00:46:20) - Outro   -   #podcast #propertyinvesting #financialfreedom

From standing on a Sydney wharf watching her husband sail away on a tuna boat to building one of Australia’s most recognised seafood brands, Heidi Walker’s journey is a masterclass in resilience, risk-taking, and backing a vision when nobody else can see it. Heidi shares the story behind Walker Seafoods and Walker’s Tuna, and the lessons learned growing a business through uncertainty, setbacks, and relentless persistence.   -   Get in touch with Heidi Walker - https://walkerstuna.com   -   Heidi’s Quick Fire Answers   What does success mean to you? “Success means different things in different areas of life. In business it’s achievement and growth, but at home it’s being with my family and enjoying our time together.”   What does happiness mean to you? “Happiness is my family. But I also get happiness from my work. It’s finding the balance.”   What’s your normal morning routine these days? “Up at 6am, getting the girls ready for school, checking emails and handling calls from the US before grabbing breakfast and getting into the day.”   What piece of advice would you put on a billboard for the world to see? “At the end of the day, it comes down to you. You have to be responsible for yourself and your own happiness.”   Who would you suggest as a future guest on the show? “Tony Kelly.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction (00:00:44) – Chapter 1 | From Sydney Corporate Life To Commercial Fishing (00:21:00) – Chapter 2 | Betting Everything On Walker Seafoods (00:47:03) – Chapter 3 | COVID, Walker’s Tuna & Going Global (01:06:48) - Quick Fire Questions (01:09:13) - Outro   -   #podcast #entrepreneurship #familybusiness

Andrea Levinson spent 25 years helping businesses and leaders perform at the highest level, before realising the version of success she had chased no longer aligned with who she truly was. From climbing the corporate ladder as an organisational psychologist to redefining her relationship with ambition, burnout, identity, and fulfillment, Andrea’s story is a powerful reminder that achievement without alignment eventually catches up with us.   -   Get in touch with Andrea Levinson https://www.linkedin.com/in/andrealevinson/   -   Andrea’s Quick Fire Answers   What does success mean to you? “Joyful bigness. Getting to experience lots of joy and positive emotion while doing things I feel called to do.”   What does happiness mean to you? “Beautiful coffee, sitting outside staring at the sky, snuggling my daughter, and listening to the ocean.”   What’s your normal morning routine these days? “Walking along the beach, coffee, school drop-off, then mindfulness and breathing exercises before work.”   What piece of advice would you put on a billboard for the world to see? “If you don’t love your work, find a way to enjoy something about it and move toward a better version of work for you.”   Who would you suggest as a future guest on the show? “Julie Fedeli and Sandra.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) - Intro (00:00:41) – Chapter 1 | Redefining Success & Identity (00:20:26) – Chapter 2 | Burnout, Hustle Culture & The Cost of Achievement (00:45:22) - Quick Fire Questions (00:49:12) - Outro   -   #podcast #leadership #burnout

Ben Norris built one of the fastest-rising gym equipment brands in the world after spending 18 months barely selling a single machine. In this conversation, the founder of Citadel Strength opens up about autism, getting bullied through school, learning human interaction from scratch, and turning blind self-belief into a global manufacturing company now operating in 21+ countries. Ben shares how he went from modifying gym machines in local gyms to building what many now call the best bodybuilding equipment in the world, all from a tiny Sunshine Coast workshop with his brother and almost no money. He also explains the mindset behind entrepreneurship, why most people quit too early, and how persistence, obsession, and purpose changed his life completely.   -   Get in touch with Ben Norris - https://www.instagram.com/bnorris1992/   -   Ben’s Quick Fire Answers What does success mean to you? “The ability to manage my time where I can do what I want to do.”   What does happiness mean to you? “Having purpose, discipline and something meaningful to work towards.”   What’s your normal morning routine these days? “Wake up, answer international customer emails and messages, train, then work until late at night.”   What piece of advice would you put on a billboard for the world to see? “If you want to do something amazing, get amazing people around you.”   Who would you suggest as a future guest on the show? “Daniel from McNaught Trucking, Hamish from Sydney gyms, or Christie from World Gym.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction   (00:01:31) – Chapter 1 | Growing Up Feeling Different   (00:07:24) – Chapter 2 | Learning Human Connection   (00:13:17) – Chapter 3 | Discovering The Fitness Industry   (00:18:26) – Chapter 4 | Starting Citadel Strength   (00:22:12) – Chapter 5 | Betting Everything On One Opportunity   (00:29:35) – Chapter 6 | The Video That Changed Everything   (00:36:52) – Chapter 7 | From No Sales To Global Demand   (00:45:34) – Chapter 8 | Learning Business On The Fly   (00:51:29) – Chapter 9 | Scaling A Global Manufacturing Company   (00:56:13) - Quick Fire Questions   (01:04:01) - Outro   -   #podcast #fitnessindustry #businessmindset

Chris Harris is back to break down the 2026 federal budget and what it actually means for everyday Australians.   From property investing and negative gearing to CGT, inflation, interest rates and discretionary trusts, Chris unpacks the real-world impact behind the headlines.   -   Get in touch with Chris Harris https://www.ords.com.au/adviser/chris-harris   -   Chris’ Quick Fire Answers What does success mean to you? “To be able to make decisions and do things that I really want to do.”   What does happiness mean to you? “Sitting on the bar and riding around the property, seeing the birds fly through the valley, catching up with friends and enjoying simple things.”   What’s your normal morning routine these days? “I try to get up, go to the gym, do a quick workout, then get home or prepare for the radio for ABC, whether that’s at home or at the office.”   What piece of advice would you put on a billboard for the world to see? “Keep your hands in your pockets for five minutes. Watch this carefully, because there are lots of moving parts.”   Who would you suggest as a future guest on the show? “Matt Shrewd, the former CEO of Youi, or one of the guys I play golf with on a Saturday morning.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction   (00:00:48) – Chapter 1 | The Budget, Inflation & Australia’s Economic Position   (00:17:55) – Chapter 2 | Property, Negative Gearing & Capital Gains Tax   (00:34:15) – Chapter 3 | Discretionary Trusts, Tax Changes & Investor Uncertainty   (00:44:01) - Quick Fire Questions   (00:47:36) - Outro   -   #Podcast #FederalBudget #Economy #PropertyInvesting #NegativeGearing #CapitalGainsTax #Inflation #InterestRates

Jarrod Lee turned adversity into fuel, building a 35+ person business empire from a small-town upbringing, relentless work ethic, and an obsession with growth. From buying a business during COVID after losing his job, to navigating leadership, fatherhood, and the pressure of scaling companies, Jarrod shares the mindset that keeps him moving forward no matter how hard things get.   -   Get in touch with Jarrod Lee - https://baileyanddalton.com.au   -   Jarrod’s Quick Fire Answers What does success mean to you? “Having a business that will pay for my family to live when I’m not here.”   What does happiness mean to you? “Knowing that you’re working towards tomorrow being better than today.”   What’s your normal morning routine these days? “Getting the kids up, spending time with them, then my partner goes to the gym and I head off to work.”   What piece of advice would you put on a billboard for the world to see? “Just do it. Put in the effort.”   Who would you suggest as a future guest on the show? “Brett Evans.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction   (00:00:34) – Chapter 1 | From Small Town Electrician To Business Owner   (00:20:53) – Chapter 2 | Why Effort & Persistence Always Win   (00:40:45) – Quick Fire Questions   (00:44:17) - Outro   #podcast #businessmindset #entrepreneurship

Sam Coward’s life was shaped by chasing attention—until a single moment with his daughter completely changed his purpose. From theatre stages to becoming one of the Sunshine Coast’s most recognisable radio voices, Sam’s journey is filled with raw lessons on identity, authenticity, and redefining success.   -   Get in touch with Sam Coward https://www.instagram.com/samcowardxs/   -   Sam’s Quick Fire Answers What does success mean to you? “Finding your niche and excelling in it.”   What does happiness mean to you? “Having fun in every opportunity and making someone smile.”   What’s your normal morning routine these days? “Up at 3:15am, straight into prep for radio, reading multiple news sources and building the show.”   What piece of advice would you put on a billboard for the world to see? “Be true.”   Who would you suggest as a future guest on the show? “Ash, or Min Swan.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction   (00:00:43) – Chapter 1 | Childhood, Theatre & Chasing Attention   (00:33:53) – Chapter 2 | The Moment That Changed Everything   (00:42:24) – Chapter 3 | Radio, Authenticity & Real Connection   (00:53:12) - Quick Fire Questions   (01:02:50) - Outro   -   #podcast #storytelling #radio #purpose

Ferre De Deyne’s journey from Belgium to the Sunshine Coast is a story of adventure, entrepreneurship, and a relentless pursuit of happiness. From adrenaline-fuelled business ventures to building one of the most significant Indigenous art collections, Ferre shares how following passion can shape an extraordinary life.   In this episode, Ferre dives into his migration story, building iconic tourism experiences, balancing risk in business, and why creativity is essential to happiness.   -   Get in touch with Ferre De Deyne - N/A https://www.bigkart.com.au   -   Ferre’s Quick Fire Answers   What does success mean to you? “Success gives me happiness—it’s the realisation of the fun that I’m seeking and the ability to give fun to other people.”   What does happiness mean to you? “Happiness is being happy about being successful and giving people fun.”   What’s your normal morning routine these days? “I wake up around 6–6:30, get moving, go for a walk or do Pilates, have coffee with my wife, and plan the day together.”   What piece of advice would you put on a billboard for the world to see? “Rule number one—it has to be fun. Be creative.”   Who would you suggest as a future guest on the show? “Terry Irwin.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction   (00:00:15) – Chapter 1 | From Belgium to Australia: Chasing Adventure   (00:18:38) – Chapter 2 | Creativity, Art & Building a Life of Meaning   (00:33:52) – Quick Fire Questions   (00:39:13) - Outro   -   #podcast #entrepreneurship #creativity

From building a dessert empire to losing it all, Adriano Zumbo’s story is a masterclass in resilience. Adriano shares the highs of rapid success and the brutal lessons of losing everything. In this episode, we revisit one of our most powerful early conversations with Adriano Zumbo, exploring his journey from humble beginnings to national fame, the collapse of his business empire, and how he’s rebuilding his life and craft today.   -   Get in touch with Adriano Zumbo https://adrianozumbo.com   -   Adriano’s Quick Fire Answers What does success mean to you? “I’ve achieved a lot, but I haven’t yet succeeded in what I truly want to achieve.”   What does happiness mean to you? “Doing what you love and finding small things—like a bubble tea—that genuinely make you happy.”   What’s your normal morning routine these days? “Early starts, getting into the kitchen, and focusing on creating again.”   What piece of advice would you put on a billboard for the world to see? “Set small goals and don’t chase someone else’s version of success.”   Who would you suggest as a future guest on the show? “Kit Harington (Jon Snow) from Game of Thrones.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction (00:03:41) – Chapter 1 | From small-town NSW to finding creativity in baking (00:16:32) – Chapter 2 | Building a dessert empire and MasterChef fame (00:31:15) – Chapter 3 | Losing it all, burnout, and rebuilding life (01:22:50) - Quick Fire Questions (01:27:36) - Outro   #podcast #entrepreneurship #resilience

He turned unimaginable loss into a movement that’s saving thousands of young lives. Dr Leon Stensholm shares his journey from self-doubt, career-ending injuries, and the devastating loss of his brother to suicide, into building a life of purpose through mental health advocacy. This episode reveals how pain, when faced head-on, can become a force for impact.   Get in touch with Dr Leon Stensholm at Lookout 07 - https://lookout07.org.au   -   Dr Leon’s Quick Fire Answers What does success mean to you? “Joy. If you’ve got joy in your heart, everything else follows.”   What does happiness mean to you? “Happiness is short term. Joy is something deeper that you can choose every day.”   What’s your normal morning routine these days? “Up around 5am, straight to work, lights on, music on, coffee, and quiet reflection. Same routine every day.”   What piece of advice would you put on a billboard for the world to see? “Be kind. It’s free.”   Who would you suggest as a future guest on the show? “Paul Morton and Steve Hurst”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction (00:00:50) – Chapter 1 | From self-doubt to resilience (00:16:32) – Chapter 2 | Losing his brother & finding purpose (00:31:15) – Chapter 3 | Building Lookout 07 & saving lives (00:54:10) - Quick Fire Questions (00:58:01) - Outro   -   #podcast #mentalhealth #resilience

She went from growing up in a blended family of 19 to leading a family law division - Alicia Lucas brings both lived experience and legal expertise to some of life’s hardest conversations. Her journey into law and family law reveals a deep understanding of relationships, conflict, and what truly helps people move forward. This episode is a masterclass in communication, separation, and building stronger relationships.   -   Get in touch with Alicia Lucas - www.thompsonlegal.com.au   -   Alicia Lucas’s Quick Fire Answers What does success mean to you? “Constantly being a better version of who I was yesterday and improving on myself.”   What does happiness mean to you? “Family.”   What’s your normal morning routine these days? “Normally horrific—up early, getting the kids ready, making lunches, and getting everyone out the door.”   What piece of advice would you put on a billboard for the world to see? “We have to do the hard stuff—have the hard conversations.”   Who would you suggest as a future guest on the show? “Leah—her story is phenomenal.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction (00:00:41) – Chapter 1 | Alicia’s upbringing & journey into law (00:13:43) – Chapter 2 | Relationships, communication & separation insights (00:40:10) - Quick Fire Questions (00:42:46) - Outro   -   #podcast #familylaw #relationships

In this solo episode, we break down the 9 standards Rich is trying to live by every day.   From doing hard things and managing your emotions, to building strong relationships, staying grateful, and actually enjoying the process — these are the principles shaping how I show up in life and business.   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction (00:00:56) – Chapter 1 | We Do Hard Things (00:02:14) – Chapter 2 | Be Objective About Your Emotions (00:04:22) – Chapter 3 | Communicate Clearly (00:06:35) – Chapter 4 | Be Authentic and Courageous (00:08:14) – Chapter 5 | Don’t Play the Victim (00:12:14) – Chapter 6 | Become Someone You’d Admire (00:14:58) – Chapter 7 | Build a Team and Fight for Them (00:16:11) – Chapter 8 | Be Grateful for the Opportunity (00:17:16) – Chapter 9 | Have Fun (00:18:26) - Outro   -   #podcast #selfimprovement #mindset

Rich Burrows is redefining how we understand performance under pressure. From coaching elite athletes to building Resistance Lab, Rich’s journey is all about mastering your internal state to perform when it matters most.   You’ll learn how to regulate your nervous system, build resilience through daily practice, and develop the ability to perform on command.   -   Get in touch with Rich Burrows - https://resistancelab.com   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction (00:00:47) – Chapter 1 | Mastering Your Internal State Under Pressure (00:11:45) – Chapter 2 | Measuring Performance: HRV, Energy & Data (00:28:32) – Chapter 3 | Breathwork & Real-Time Nervous System Control (00:39:31) - Outro   -   #podcast #resilience #breathwork

Mark Sowerby lost his billion-dollar company, his public reputation, and most of his wealth — and rebuilt himself by swimming some of the most dangerous oceans on earth. From founding the ASX-listed investment firm Blue Sky to becoming one of the few people pursuing the brutal Ocean Seven marathon swims, Mark’s story is about resilience, identity, and what happens when life pulls the rug out from under you.   -   Mark’s Quick Fire Answers   What does success mean to you? “Success means survival. Being able to get through difficult times and stay in the game.”   What does happiness mean to you? “Trying to be the best person I can be and staying disciplined to my values.”   What’s your normal morning routine these days? “I wake up early around 4:30–5:00, grab a coffee, review my paper diary, run my day through my behavioural filters, plan my actions, and often swim.”   What piece of advice would you put on a billboard for the world to see? “Get outside your comfort zone earlier in life and experience hard things sooner.”   Who would you suggest as a future guest on the show? “Michael Klim.”   -   Listen To The Podcast   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) – Chapter 1 | From Billion Dollar Founder to Starting Over (00:12:27) – Chapter 2 | Blue Sky Collapse & Rebuilding Identity (00:44:03) – Chapter 3 | Ocean Seven, Courage & Life After Trauma (00:50:51) - Quick Fire Questions   -   #podcast #oceanswimming #resilience

Ava Black is one of the most exciting young athletes in Australian netball, but her journey to the Suncorp Super Netball league came with years of sacrifice, relentless grind, and a devastating ACL injury just as momentum was building. From growing up on a farm near Toowoomba to chasing a professional dream, Ava’s story is a powerful lesson in resilience, identity beyond sport, and the unseen work behind elite performance.   In this episode, Ava shares the reality of chasing professional sport at a young age. The sacrifices, the pressure, the grind of being a training partner, and the emotional rollercoaster of suffering a season-ending ACL injury. She opens up about rebuilding her mindset, finding purpose beyond the court, and how adversity helped her grow both as an athlete and a person.   You’ll learn how to build resilience through setbacks, why identity outside your career matters, and what it really takes to succeed in elite sport.   -   Ava’s Quick Fire Answers What does success mean to you? “Success is reflection on the balance in my life. It’s not just netball or achievements — it’s who I am outside of sport and having multiple passions.”   What does happiness mean to you? “Having a really strong group of people around you who support you and celebrate your success as if it’s their own.”   What’s your normal morning routine these days? “Usually a 6am wake up, coffee first, then something active — training, gym, or coaching before heading into the day.”   What piece of advice would you put on a billboard for the world to see? “Think about where you want to be in five years and hold yourself accountable to that vision.”   Who would you suggest as a future guest on the show? “Ash Ervin — she has an incredible story and passion outside of netball as well.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction (00:00:48) – Chapter 1 | Growing Up on a Farm & Chasing the Netball Dream (00:18:52) – Chapter 2 | Breaking Into Professional Netball (00:39:20) – Chapter 3 | ACL Injury, Identity & Building Resilience (00:50:26) - Quick Fire Questions (00:54:29) - Outro   -   #podcast #netball #womenssport

Leadership philosophy is built on radical self-belief, resilience, and redefining success on your own terms. From surviving a traumatic school bus accident at 12 to becoming a global high-performance strategist, keynote speaker, and author of Radical Self-Belief, Nikki Fodgen-Moore’s story is one of grit, gratitude, and conscious leadership.   In this episode we unpack what real leadership looks like in today’s world. Explore radical self-awareness, the power of pausing, why happiness is a business metric, and how to create cultures at home, and at work - where authenticity thrives. Nikki shares practical tools for resetting your nervous system, building resilience, and leading with intention rather than convenience.   You’ll learn how to lead yourself first, embrace hard things, reframe ambition without sacrificing happiness, and create sustainable high performance in your life and business.   -   Get in touch with Nikki Fogden-Moore - https://www.nikkifogdenmoore.com   -   Nikki’s Quick Fire Answers What does success mean to you? “Healthy, wealthy and happy — and being number one at any given moment, really satisfied exactly where you’re at.”   What does happiness mean to you? “It’s a richness, a vibration, a playfulness. It’s loving hard, hugging my dog, doing challenging work I care about. It’s part of my oxygen.”   What’s your normal morning routine these days? “I’m up before sunrise. I walk or run, grab coffee, work early while my brain is sharp, and protect my 5–7am time. No one gets access to me before then.”   What piece of advice would you put on a billboard for the world to see? “Gratitude. Whatever you’re going through, come back to what’s amazing and available to you right now.”   Who would you suggest as a future guest on the show? “Mark Mathews.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   Chapters (00:00:00) - Introduction (00:00:38) – Chapter 1 | We Do Hard Things: Redefining Success & Self-Leadership (00:22:28) – Chapter 2 | Radical Self-Belief, Trauma & Conscious Leadership (00:45:46) - Quick Fire Questions (00:55:31) - Outro   #podcast #leadership #selfbelief

The future of work is neurodiverse, and most leaders aren’t ready for it.   Vicky Little’s story is one of lived experience, late diagnosis, and a career dedicated to transforming workplaces from the inside out. As a nationally recognised neuroinclusion specialist who has partnered with over 500 organisations, Vicky combines personal insight with two decades of frontline expertise to challenge outdated systems and build psychologically safe, inclusive environments.   In this episode, we unpack neurodivergence, late ADHD diagnosis, masking, burnout, workplace barriers, and how leaders can shift from assumption to empathy. We explore the rise in diagnosis, the Gen Z conversation, the realities of autism and ADHD in professional environments, and why universal design is the future of work.   You’ll learn how to create psychologically safe teams, support neurodivergent employees without labels or assumptions, rethink recruitment and performance processes, and lead in a way that benefits everyone — not just a few.   Get in touch with Vicky Little – https://www.linkedin.com/in/vicky-little-1856278/?originalSubdomain=au   Vicky’s Quick Fire Answers What does success mean to you? “Being authentic, doing meaningful work, and creating positive change — while celebrating the micro moments and small wins along the way.”   What does happiness mean to you? “Finding joy in the micro moments — family, connection, sunshine, the ocean, music, and gratitude for the everyday.”   What’s your normal morning routine these days? “It varies. With young kids it can be chaotic. Coffee is essential. I don’t follow the stereotypical ‘perfect morning’ routine — I’ve learned to work with my natural rhythm.”   What piece of advice would you put on a billboard for the world to see? “Be a good human. Be kind, authentic, empathetic — and don’t make assumptions.”   Who would you suggest as a future guest on the show? “Suzanne Colbert — founder of the Australian Disability Network and a pioneer in driving disability inclusion within organisations.   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   Find Us On Social Media https://www.instagram.com/sxhpod   Chapters (00:00:00) – Introduction (00:00:44) – Chapter 1 | What Is Neurodivergence & Why Diagnosis Is Rising (00:16:58) – Chapter 2 | Workplace Barriers, Masking & The Social Load of Work (00:39:24) – Chapter 3 | Gen Z, Labels & The Rise of Neurodiversity (00:51:16) – Chapter 4 | Medication, Toolkits & Shared Responsibility (00:57:51) – Chapter 5 | The Future of Work & Universal Design (01:04:02) – Quick Fire Questions (01:11:27) – Outro   #podcast #neurodiversity #leadership

Adrian Nisbet nearly lost the family business before he learned what the “end game” really meant. From working in his parents’ factory at age ten to putting wages on a personal credit card, Adrian has lived the pressure most founders quietly carry. In this episode, he shares how defining your end game isn’t about selling — it’s about building a business that serves your life.   In this episode, Adrian breaks down succession planning, creeping normality, pricing blind spots, founder identity shifts, and why most family businesses lack the right support. He explains how to write your “end game” on the back of a beer coaster and why simplicity beats 200-page strategy decks.   You’ll learn how to define success on your terms, avoid financial drift, build governance the right way, and design a business that outlasts you.   -   Get in touch with Adrian Nisbet – https://www.theendgame.com.au/   -   Adrian’s Quick Fire Answers What does success mean to you? “Helping founders in a way they haven’t been helped before — seeing the difference it makes in their lives.”   What does happiness mean to you? “Removing the things that make you unhappy and not chasing the next big thing.”   What’s your normal morning routine these days? “Up around 5:30am, some form of exercise before the kids wake up — it’s hard to make time later.”   What piece of advice would you put on a billboard for the world to see? “Don’t worry so much. It will be okay.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) - Introduction   (00:00:43) – Chapter 1 | Defining The End Game & Founder Identity   (00:19:54) – Chapter 2 | Succession, Governance & Growing Beyond The Founder   (00:25:53) – Chapter 3 | Practical Strategy: Pricing, Mindset & Avoiding “Creeping Normality”   (00:35:59) - Quick Fire Questions   (00:40:30) - Outro   -   #podcast #entrepreneurship #exitstrategy

From surviving the GFC to rebuilding from the brink, Michael Kain’s journey is a masterclass in resilience, leadership, and long-term thinking. Growing up on the Sunshine Coast in an Italian family that valued hard work and community, Michael went on to build Devcon into one of the region’s most respected development and construction businesses.   In this episode, Michael shares the realities of navigating economic collapse, buying out business partners at rock bottom, and rebuilding culture-first leadership through compounding effort.   You’ll learn how resilience can be both a strength and a curse, why culture is the ultimate competitive advantage, and how long-term thinking shapes businesses that actually last.   Get in touch with Michael Kain - https://devconpropertygroup.com.au   -   Michael’s Quick Fire Answers   What does success mean to you? “Fun.”   What does happiness mean to you? “Family.”   What’s your normal morning routine these days? “Gym at 5:30 or 6:30, breakfast, then into meetings.”   What piece of advice would you put on a billboard for the world to see? “Make a decision, commit to it 100%, and don’t second guess yourself.”   Who would you suggest as a future guest on the show? “Graham Hobbs or Kathleen Hope.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) – Intro   (00:00:48) – Chapter 1 | Growing Up on the Coast   (00:16:12) – Chapter 2 | Compounding Effort & Resilience   (00:22:56) – Chapter 3 | Entering Property & Early Failure   (00:33:17) – Chapter 4 | Surviving the GFC & Mining Collapse   (00:36:55) – Chapter 5 | Buying Out Partners & Rebuilding   (00:48:53) – Chapter 6 | Culture as the Competitive Advantage   (01:05:45) – Quick Fire Questions   (01:10:42) – Outro   #podcast #development #culture

She’s shaped generations of young people by putting character before credentials. Michelle Carroll’s story spans decades of educational leadership, from leading elite girls’ schools in Melbourne to becoming Principal of Matthew Flinders Anglican College here on the Sunshine Coast. Her work is centred on one powerful belief: great education builds great humans.   In this episode, Michelle shares what real leadership in education looks like today, how schools can better support young people in a fast-changing world, and why character, belonging, and purpose matter more than ever.   You’ll learn what modern leadership looks like, how to develop resilience and emotional intelligence in young people, and why participation, service, and strong role models shape lifelong success.   -   Michelle's Quick Fire Answers What does success mean to you? “Having people participate fully in what’s in front of them.”   What does happiness mean to you? “The freedom to walk from point to point and see nature unfold — a lizard, a sea eagle, a whale passing by.”   What’s your normal morning routine these days? “Early mornings, some exercise outdoors, and a coffee before heading into school.”   What piece of advice would you put on a billboard for the world to see? “Listen to understand, not to respond.”   Who would you suggest as a future guest on the show? “A graduate — hearing the voice of an 18-year-old would be powerful.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) – Intro (00:00:45) – Chapter 1 | The Responsibility of School Leadership (00:04:56) – Chapter 2 | Michelle’s Journey into Education (00:12:23) – Chapter 3 | Defining Leadership in Young People (00:25:49) – Chapter 4 | Building Character, Belonging & Purpose (00:45:31) – Quick Fire | Success, Happiness & Advice (00:48:07) – Outro   -   #podcast #education #leadership

From the outside, mastery looks effortless, but the real story is written in sacrifice.   Sam Lucas is a world-class cellist whose life has been shaped by obsession, discipline, and an unrelenting pursuit of excellence. From growing up in a deeply musical household to performing and studying across Europe, Sam’s journey reveals what it truly costs to chase greatness, and why fulfilment isn’t found at the finish line.   In this episode, Sam shares his path from prodigious talent to international performer, the mental and physical toll of elite musicianship, and how endurance sport transformed his performance on stage. Together, we explore high performance, identity, sacrifice, and the delicate balance between success and happiness.   You’ll learn what elite mastery really demands, why marginal gains matter, how physical fitness supports creative excellence, and how to sustain a long career without losing yourself along the way.   -   Sam’s Quick Fire Answers What does success mean to you? “The pursuit of happiness in what you do, and being able to live from it while having a positive effect on the world.”   What does happiness mean to you? “Appreciation for the world you live in, doing well for your family, being ethical, and keeping a sound mind.”   What’s your normal morning routine these days? “In winter, I sleep in as late as possible, have cereal or a bagel, shower, and head to rehearsals. In summer, I usually start the day with a run or mobility work.”   What piece of advice would you put on a billboard for the world to see? “Start physical sport early. Take care of your body — it takes care of your mind.”   Who would you suggest as a future guest on the show? “My professor — one of the most philosophical and switched-on people I know.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   ⸻   Chapters (00:00:00) – Intro (00:00:47) – Chapter 1 | Growing Up Inside Music (00:06:01) – Chapter 2 | The Path to Elite Performance (00:16:52) – Chapter 3 | The Cost of Mastery (00:29:24) – Chapter 4 | Running, Recovery & Resilience (00:54:06) – Quick Fire Questions (00:58:41) – Outro   -   #podcast #classicalmusic #highperformance

From turning grief into colour, Kirsten Jackson’s art proves that pain can become purpose. After losing her Mum at just 14, Kirsten found refuge in painting. A practice that would evolve into a globally recognised abstract art career built on flow, endurance and creative truth. Her story is one of resilience, patience, and trusting the long game.   In this episode, Kirsten shares her journey from childhood loss to building a thriving international art business, navigating rejection, self-doubt, motherhood, health challenges, and the discipline required to keep creating over decades.   You’ll learn how to find flow in your work, why endurance matters more than talent, how to turn passion into a sustainable business, and what it really means to keep going when there’s no finish line.   Get in touch with Kirsten Jackson – www.kirstenjackson.com.au   -   Kirsten’s Quick Fire Answers   What does success mean to you? “Continuing to do what I love, staying true to my values, and never stopping the creative journey.”   What does happiness mean to you? “Presence, freedom, and being deeply connected to what I’m doing.”   What’s your normal morning routine these days? “Early starts, movement, time in the studio, and creating before the day takes over.”   What piece of advice would you put on a billboard for the world to see? “Keep going — even when it feels slow, it’s all adding up.”   Who would you suggest as a future guest on the show? “Dr Wesley.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) – Intro (00:00:43) – Chapter 1 | Finding art through grief and flow (00:06:47) – Chapter 2 | From passion to profession (00:20:44) – Chapter 3 | Health, resilience and endurance (00:24:47) – Chapter 4 | Scaling creativity without losing balance (00:40:36) – Quick Fire Questions (00:42:55) – Outro   #podcast #art #resilience

Great leaders don’t fail under pressure, their brains do. Today David Watson returns to unpack what actually happens in your mind when stress hits, and how the best leaders learn to regulate themselves before leading others.   In this episode, David shares hard-earned insights from working across eight countries in some of the world’s highest-pressure environments. We dive deep into emotional intelligence under stress, amygdala hijacks, peak performance curves, and why understanding yourself is the foundation to leading high-performing teams.   You’ll learn how to lead calmly in chaos, avoid emotional contagion, manage pressure without burnout, and create psychological safety that lifts performance rather than shuts it down.   Get in touch with David Watson – https://neurolead.net.au   -   David Watson’s Quick Fire Answers   What does success mean to you? “Being able to do what gives you joy, consistently.”   What does happiness mean to you? “Happiness isn’t constant — it’s a feeling of clarity, openness, and willingness to engage.”   What’s your normal morning routine these days? “Early wake-up, phone out of the bedroom, water with creatine and salt, affirmations, speech practice, and grounding before the day starts.”   What piece of advice would you put on a billboard for the world to see? “Understand and lead yourself first — or your brain will make decisions for you.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) – Intro (00:00:44) – Chapter 1 | Leading Under Pressure & Emotional Intelligence (00:32:33) – Chapter 2 | Peak Performance, Pressure & Burnout (00:58:14) – Quick Fire Questions (01:04:28) – Outro   -   #podcast #leadership #highperformance #neuroscience

He survived 650 days falsely accused of spying and imprisoned in a foreign country, an experience that reshaped his understanding of resilience, meaning, and the human spirit.   Professor Sean Turnell’s journey from Australian economist to political prisoner in Myanmar is one of the most extraordinary stories of endurance in modern times.   In this episode, Sean shares how imagination, history, and the concept of the hero’s journey helped him survive solitary confinement, uncertainty, and the constant threat of death. From economic reform and political collapse to meditation, meaning, and perspective, this is a conversation that goes far beyond geopolitics.   You’ll learn what real resilience looks like when everything is stripped away, how perspective can become a survival tool, and how to find meaning in your own “box” moments when life pulls the floor out from under you.   Get in touch with Sean Turnell – https://www.seanturnell.com   -   Sean’s Quick Fire Answers   What does success mean to you? “Doing work that matters, with integrity, and knowing you’ve helped others along the way.”   What does happiness mean to you? “A sense of meaning, perspective, and connection, especially with the people you love.”   What’s your normal morning routine these days? “Early mornings, quiet reflection, reading, and easing into the day with purpose.”   What piece of advice would you put on a billboard for the world to see? “Control what you can, especially your attitude.”   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) – Intro (00:00:48) – Chapter 1 | Childhood, Imagination & the Foundations of Resilience (00:05:15) – Chapter 2 | Economics, Purpose & Helping Fragile Nations (00:12:48) – Chapter 3 | Myanmar, Reform & the Road to Imprisonment (00:28:16) – Chapter 4 | Arrest, Isolation & Life Inside the Prison Cell (00:54:45) – Chapter 5 | Survival, Meaning & the Hero’s Journey (01:05:37) – Chapter 6 | Release, Reflection & Life After Prison (01:17:05) – Quick Fire Questions (01:19:31) – Outro   -   #podcast #resilience #humanspirit #myanmar 

Merry Christmas and a Happy New Year from the Success x Happiness crew. As tradition dictates, Rich is joined by his two eldest kids, Teddy and Franks, for a Christmas Eve yarn about life, school, fears, goals, siblings, and what it’s really like being a kid right now. From surprisingly deep life lessons to absolute chaos, this conversation is equal parts heartfelt and hilarious. Headphone listeners… you’ve been warned.   -   Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) – Introduction (00:00:33) – Chapter 1 | Chaos (00:10:14) – Outro   -   #podcast #family #christmas

For decades, we’ve treated mental health like guesswork, but what if the science has been pointing somewhere else all along?   Dr Jim Lagopoulos has spent his career challenging the foundations of modern psychiatry, using brain imaging, neuroscience and precision treatments to reshape how we understand mental illness.   In this conversation, you’ll learn why traditional approaches are failing, what the data really says, and how new brain-based interventions could change millions of lives.   You’ll learn why most current treatments underperform, how stress physically reshapes the brain, what role lifestyle really plays, and why the future of mental health care lies in personalised, brain-based medicine rather than population averages.   Get in touch with Dr Jim Lagopoulos – https://www.thompsonbrainandmind.com.au   ⸻   Dr Jim Lagopoulos’ Quick Fire Answers   What does success mean to you? “Mental health no longer being front and centre because so many people are suffering.”   What does happiness mean to you? “Family, friends, climbing mountains and time together.”   What’s your normal morning routine these days? “Up around 4–5am, in the office by 6–7am, emails, reviewing patient charts and getting the team ready for the day.”   What piece of advice would you put on a billboard for the world to see? “Trust your instincts.”   Who would you suggest as a future guest on the show? “Dr Megan Dutton or Professor Adam Kane.”   ⸻   Listen To The Podcast   Spotify – https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts – https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   ⸻   Find Us On Social Media   https://www.instagram.com/sxhpod   ⸻   Chapters   (00:00:00) – Introduction (00:00:45) – Chapter 1 | Are We Treating Mental Health the Wrong Way? (00:17:02) – Chapter 2 | From Guesswork to Brain Science: Rethinking Mental Health Care (00:46:34) – Quick Fire Questions (00:49:17) – Outro   ⸻   #podcast #mentalhealth #neuroscience #brainhealth

From surviving family bankruptcy at age 11 to becoming one of Australia’s most innovative orthodontists, Dr Vas Srinivasan’s story is a masterclass in resilience, courage, and possibility. Raised in a traditional Indian household, shaped by hardship and responsibility, and driven by the opportunities of the Western world, Vas carved an extraordinary path across India, the US, the UK, and ultimately the Sunshine Coast. His journey blends academia, entrepreneurship, aviation, and building one of the region’s most recognisable specialist practices.   In this episode, we unpack Vas’s childhood lessons, his global pursuit of knowledge, his courageous all-in business decisions, his philosophy on victimhood and ownership, and the legacy he hopes to leave for his family and community.   You’ll learn how to turn adversity into drive, how to think bigger in business, how to build and lead high-performing teams, and how to raise grounded kids in a privileged world.   Get in touch with Dr Vas Srinivasan – https://www.invisibleorthodontics.com.au   -   Dr Vas Srinivasan’s Quick Fire Answers   What does success mean to you? “To be able to provide to others who may not have the same option all the time.”   What does happiness mean to you? “What I’m doing right now.”   What’s your normal morning routine these days? “Normally between 4:30 and 5am, simple workout, prepare for the day, then quality time with family and a peaceful night’s sleep.”   What piece of advice would you put on a billboard for the world to see? “Live for today. Build for tomorrow.”   Who would you suggest as a future guest on the show? “Mark Barclay or Min Swan.”   -   Listen To The Podcast Spotify – https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts – https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters (00:00:00) – Introduction (00:00:47) – Chapter 1 | Childhood Lessons, Resilience & Early Ambition (00:23:04) – Chapter 2 | From Global Study to Building a World-Class Practice (00:42:36) – Chapter 3 | Risk, Courage, Leadership & Building Teams (00:51:32) – Quick Fire Questions (00:53:58) – Outro   -   #podcast #success #orthodontics

Kris Carver is the CEO of ENTAG and one of the Sunshine Coast’s most quietly influential leaders. Going from paying payroll on an Amex to steering a 150-person tech powerhouse backed by Anchorage Capital. His story is a masterclass in resilience, execution, and trusting yourself even when the odds don’t.   In this episode, Kris shares raw, grounded perspectives on leadership, risk, scaling, and the power of backing your people. From growing up fast with a legally blind father to building a national tech business from a garage, his journey challenges every assumption about what “success” really looks like.   You’ll learn how Kris thinks about growth, risk, culture, acquisitions, AI, ESG, and what it really takes to build something meaningful over time. This episode will change how you think about progress.   Get in touch with Kris - https://www.linkedin.com/in/kris-carver/   -   Kris' Quick Fire Answers   What does success mean to you? "A little bit of validation of the hard work."   What does happiness mean to you? "Seeing people I know, my friends and family, in a better position."   What’s your normal morning routine these days? "Impact Strength & Fitness, coffee at The Pocket, walk the dogs at Moffat Beach."   What piece of advice would you put on a billboard for the world to see? "Back yourself."   Who would you suggest as a future guest on the show? "Stuart Clout"   -   Listen To The Podcast   Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) - Introduction   (00:00:44) – Chapter 1 | Kris' Story   (00:15:42) – Chapter 2 | Building ENTAG   (00:29:08) – Chapter 3 | Integrating Tech into Every Business   (00:46:35) – Chapter 4 | Community & Purpose   (00:53:35) - Quick Fire Questions   (00:56:29) - Outro   -   #podcast #startup #tech

Scott Hoskins is a former professional golfer turned business owner and leadership facilitator with Leading Teams, known for transforming cultures through empowerment, accountability, and genuine human connection.   In this episode, Scott unpacks the real mechanics of high performance, why agreed behaviours matter more than talent, why culture is built in the “informal induction,” and how vulnerability, strong relationships, and genuine conversations underpin every elite team from restaurants to the Brisbane Lions.   You will walk away understanding how to build teams that fight for the standard, not against each other, and why, as Scott says, “leadership isn’t a title, it’s behaviour.” Learn how to create environments where people feel safe, valued, and willing to grow.   Get in touch with Scott Hoskins at Leading Teams - https://www.linkedin.com/in/scott-hoskins-746802b7/   -   Scott’s Quick Fire Answers   What does success mean to you? "Having a meaningful, positive impact on others."   What does happiness mean to you? "Doing stuff I like with people I like and trying to do more of that."   What’s your normal morning routine these days? "Doing stuff I like with people I like and trying to do more of that."   What piece of advice would you put on a billboard for the world to see? "Doing stuff I like with people I like and trying to do more of that."   Who would you suggest as a future guest on the show? "Michael Kain, leader of Devcon."   -   Listen To The Podcast   Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) - Introduction   (00:00:42) – Chapter 1 | From Golf Pro to Leadership   (00:16:19) – Chapter 2 | Leading Teams   (00:44:17) – Chapter 3 | Building a Team with Intention   (01:54:39) - Quick Fire Questions   (00:57:02) - Outro   -   #podcast #teamwork #leadership

Clancy Collins is a Sunshine Coast electrician-turned-business owner whose life took an unimaginable turn when his wife Alex received a cancer diagnosis while pregnant. From childhood on a remote cattle property to building CDC Electrical from the ground up, Clancy’s story is grounded, raw, and deeply human.   His perspectives on courage, helplessness, resilience, and what it means to show up for the people you love will stop you in your tracks. Clancy’s recount of navigating Alex’s chemotherapy, major surgery, parenting two young kids, and keeping a business alive all at once is both heartbreaking and profoundly inspiring.   In this episode, you’ll learn how Clancy reframed fear into action, why “taking the leap” is now his life philosophy, and how, quoting Clancy, “anyone can do anything if you just have a go.” His story will leave you thinking differently about success, balance, and what truly matters.   Get in touch with Clancy at CDC Eletrical - https://cdcelec.com.au   -   Clancy’s Quick Fire Answers   What does success mean to you? "Having more time and creating more opportunity for my kids."   What does happiness mean to you? "I’m happy every day, happiness is spending time with the kids and doing what we actually want to do."   What’s your normal morning routine these days? "Up at 4am, exercise, get organised, breakfast with the kids, then into work."   What piece of advice would you put on a billboard for the world to see? "Have a go. Don’t stress the little things."   Who would you suggest as a future guest on the show? “Joe, strong guy, inspiring story, someone who’s also been touched by cancer."   -   Listen To The Podcast   Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) - Introduction   (00:00:58) – Chapter 1 | Clancy’s Upbringing, Business Journey & Early Life   (00:18:26) – Chapter 2 | The Diagnosis, Parenthood & Resilience   (00:44:30) - Quick Fire Questions   (00:47:24) - Outro   -   #podcast #smallbusiness #resilence

Zac and Daniel Carew are the entrepreneurial brothers behind Been There, Done That. One of the Sunshine Coast’s most loved cafés. From family beginnings steeped in hard work and loyalty, to building multiple thriving businesses together, their story is equal parts grit, humour, and heart.   Zac and Dan share their philosophy on family legacy, the importance of balance, and how kindness and purpose guide their ventures, from café culture to creating a school in rural Africa.   You will learn what it takes to turn a simple idea into a community movement, why success is more than profit, and how perspective shifts once you become a parent. As Zac says, “Balance doesn’t mean doing less, it means doing what matters most.”   -   Zac’s Quick Fire Answers   What does success mean to you? “Balance”   What does happiness mean to you? “Abundance”   What’s your normal morning routine these days? “Espresso, dog, beach”   What piece of advice would you put on a billboard for the world to see? “Take Risks”   Who would you suggest as a future guest on the show? “Ewan Porter”   Dan’s Quick Fire Answers   What does success mean to you? “Cuddles”   What’s your normal morning routine these days? “Sleep in, or early cafe open”   What piece of advice would you put on a billboard for the world to see? “Keep all your Pokémon cards”   Who would you suggest as a future guest on the show? “Zac Anderson”   -   Listen To The Podcast   Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) - Introduction   (00:00:38) – Chapter 1 | The Carew Brothers Journey How family values, childhood lessons, and early hustles shaped their entrepreneurial mindset.   (00:31:18) – Chapter 2 | Giving Back Zac’s story of building a school in Zambia and redefining what true impact means.   (00:38:15) – Chapter 3 | Legacy Building Fatherhood, balance, and the wisdom that comes from building business and family side by side.   (00:43:48) - Quick Fire Questions   (00:47:47) - Outro   -   #podcast #business #entrepreneur

Rob Neely is an award-winning Sunshine Coast entrepreneur with over 50 years in business and a story that proves true innovation is born from risk, resilience, and relentless curiosity. From flipping surfboards at 15 to founding Securely Group, a fintech startup now working with global banks. Rob shares the mindset that built empires, cost millions, and taught him the real price of growth.   Through captivating stories, he reveals how risk is relative, why failure is the best mentor, and what it takes to transform a simple idea into a billion-dollar opportunity.   Whether you’re a founder, dreamer, or doer, this episode will redefine your understanding of risk, reward, and what it means to truly secure success.   -   Rob’s Quick Fire Answers   What does success mean to you? “The betterment of mankind.”   What does happiness mean to you? “Family.”   What’s your normal morning routine these days? “4:00 a.m. starts, working until midday, then in the garden.”   What piece of advice would you put on a billboard for the world to see? “Buy property.”   Who would you suggest as a future guest on the show? “Craig Josic, he’s behind the Silicon Coast movement and the Forward Fest tech festival. A true visionary.”   -   Listen To The Podcast   https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) – Chapter 1 | The Entrepreneurial Spirit Rob Neely recounts his first entrepreneurial venture, flipping surfboards in 1970s Melbourne with a $35 “seed round” from his parents. He explores how his family’s small café business shaped his instincts, the role of environment versus DNA in entrepreneurship, and why true entrepreneurship can’t be taught, it’s innate, driven by curiosity and risk.   (00:18:54) – Chapter 2 | Building Securely Group Rob reveals how his transition from animal health manufacturing to fintech birthed Securely Group. What began as a simple idea to protect tradespeople and customers, evolved into a groundbreaking payment technology now catching the attention of global banks. He explains how sliding doors, persistence, and surrounding himself with smart people turned a Sunshine Coast idea into a world-first innovation.   (00:42:52) – Chapter 3 | The Sunshine Coast x Innovation Rob shares why the Sunshine Coast is fast becoming Australia’s “Silicon Coast.” He reflects on Securely’s growth, future NASDAQ ambitions, and his hopes to leave a legacy of innovation in his own backyard. From international awards to billion-dollar valuations, Rob’s story is a masterclass in vision, resilience, and the power of taking risks, then giving back.   (00:53:49) - Quick Fire Questions   -   #podcast #entrepreneur #fintech

Dr Antony Winkel is one of the Sunshine Coast’s leading neurologists, spearheading breakthroughs in nerve and muscle disorders. From his early work in Geelong and Melbourne to relocating to the Sunshine Coast, Antony’s journey is defined by compassion, cutting-edge science, and a commitment to a balanced life.   In this conversation, Dr Winkel reflects on how exponential developments in brain science are transforming lives, offering hope to those once given none. He shares the personal toll of medicine, the shifting culture of work-life balance in healthcare, and the privilege of witnessing both suffering and resilience up close.   You will walk away with fresh perspectives on success, mortality, mental health, and what it truly means to help others.   -   Antony's Quick Fire Answers   What does success mean to you? "Success for me is no longer about personal achievements. I think if my kids grow up and they want to spend as much time with me as they do now, that’ll be a life well-lived."   What does happiness mean to you? "Happiness is mostly reflecting gratitude. Everyone has a cross to bear, but I feel incredibly lucky, healthy family, amazing place to live, fulfilling work. That’s happiness."   What’s your normal morning routine these days? "If I can get up, get into the gym by 6, start the day right… walk my little boy to school… then it’s head down in my laptop and into the admin dungeon."   What piece of advice would you put on a billboard for the world to see? "It’s not about you. No one else is actually watching. I would’ve been much happier if I’d known that."   Who would you suggest as a future guest on the show? "Someone who’s lived through something awful, like muscular dystrophy or motor neurone disease. I’d be curious what success and happiness mean to them, because their emotional resilience is remarkable."   -   Listen To The Podcast   https://pod.link/1683066164?view=apps&sort=popularity   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) - Introduction   (00:00:36) – Chapter 1 | Why Dr Antony Chose Medicine Antony reflects on his early years in medicine, his unexpected path into neurology, and the pivotal moment in a stroke unit that shifted his entire trajectory. He opens up about the pressure, the privilege, and the pace of change in brain science today.   (00:08:52) – Chapter 2 | The Realities of Studying or Working in Medicine Why are Australians still struggling to see specialists? Dr Winkel unpacks the systemic challenges in neurology, especially in rural areas, and the uncomfortable truth about how triage, funding, and bias affect patient outcomes.   (00:18:15) – Chapter 3 | Work-Life Balance in a Broken System Antony shares what a day in his life looks like, from morning workouts and school runs to hospital rounds and research. He explains how intentional living, maturity, and the support of his family helped him reclaim balance after years of burnout.   (00:39:28) – Chapter 4 | Facing Death and Finding Perspective Having witnessed hundreds of patients confront the end of life, Antony shares raw reflections on mortality, regrets, and what really matters. He discusses why society needs to talk more openly about death, and why doctors often avoid it.   (00:47:58) – Chapter 5 | The Future of Brain Health & Human Connection From AI scribes to gene-driven diagnostics, Antony explores where medicine is heading, but warns of what we risk losing.   (00:53:17) - Quick Fire Questions   (00:57:28) - Outro   -   #podcast #medicine #worklifebalance

Jayden Sheridan is a youth mentor, changemaker, and the founder of Gnarly Neighbors. A grassroots movement using skateboarding to break cycles of trauma and build safe spaces for Australia’s most vulnerable youth.   From a childhood marked by poverty, violence, and homelessness in one of Australia’s most disadvantaged towns, Jayden transformed his pain into purpose. He went from selling drugs to survive to mentoring over 9,000 kids a week and building a self-sustaining youth hub with a skatepark, café, and creative studios.   In this episode, Jayden shares how “smiling kids become smiling adults”, and why prevention, not crisis intervention, is the secret to lasting impact. You’ll learn the importance of belonging, mentorship, vulnerability, and how anyone can be a catalyst for change in their own community.   Get in touch with Jayden or Gnarly Neighbours - https://gnarlyneighbours.com.au   -   Jayden's Quick Fire Answers   What does success mean to you? "Success is happiness. It’s not about money… Happiness comes from stock for other people."   What does happiness mean to you? "Same as success, stock levels."   What’s your normal morning routine these days? "If I can get up, get into the gym by 6, start the day right… walk my little boy to school… then it’s head down in my laptop and into the admin dungeon."   What piece of advice would you put on a billboard for the world to see? "I wouldn’t give myself advice, every hard thing shaped me. But I give kids little acronyms or metaphors that will click later when they need it. It’s about planting seeds of resilience and empowerment."   Who would you suggest as a future guest on the show? "My mate Belly. He’s an apprentice sprinkler fitter, just doing his best. His version of success and happiness is just as real. He made it out too."   -   Listen To The Podcast   Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) - Introduction   (00:00:44) – Chapter 1 | From Seymour to Survival Jayden shares his difficult upbringing in one of Australia’s most disadvantaged towns, revealing how childhood trauma, skateparks, and a belief in something greater helped him survive and find belonging.   (00:11:49) – Chapter 2 | Fatherhood and the Power to Change At just 17, Jayden learned he was going to be a dad. A life-altering moment that forced him to break the cycle, take ownership, and begin his mission to help others avoid the path he nearly followed.   (00:17:46) – Chapter 3 | Prevention Over Crisis Intervention Jayden explains why reactive systems are failing young people and how creating safe spaces and consistent role models is the true key to long-term impact.   (00:28:45) – Chapter 4 | Gnarly Neighbours: From 6 Boards to 9,000 Kids He tells the full story of how he bootstrapped Gnarly Neighbours—starting with six skateboards and a local park—into a national youth movement transforming communities across Australia.   (00:44:30) - Quick Fire Questions   (00:49:29) - Outro   -   #podcast #mentalhealth #inspirationalstory 

Glen Richards is the trailblazing vet-turned-entrepreneur behind Greencross, the company he scaled into a $1 billion pet care empire. Known to many as a Shark Tank investor, Glen’s business journey is anything but typical.   From growing up on a sheep and cattle station in rural Queensland, Glen learned resilience the hard way, whether it was falling off a horse and walking home, or cold-calling to buy his first vet practice with just $5,000 in the bank. That moment led to a billion-dollar legacy, all sparked by a handshake deal and a Trans-Siberian train ride that birthed the Greencross business plan.   In this episode, you’ll learn what it actually takes to build a company from the bottom up, and how having a clear cadence of getting sh*t done can scale any business. Whether you’re a startup founder or a seasoned executive, Glen’s brutally honest take on leadership, risk, mindset, and reinvention will leave you inspired to act.   -   Dr Glen’s Quick Fire Answers   What does success mean to you? "To say I lived an intentional, impactful, and full life."   What does happiness mean to you? "Having time."   What’s your normal morning routine these days? “I’m in that luxurious part of life where I work on my terms. Mornings are for exercise, gym or running, then hot and cold therapy. I get my dopamine hit, then I start working on projects or reading.”   What piece of advice would you put on a billboard for the world to see? "There are so many smarter people out there, find them and listen to them."   Who would you suggest as a future guest on the show? "Janine Allis."   -   Listen To The Podcast   Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   -   Find Us On Social Media https://www.instagram.com/sxhpod   -   Chapters   (00:00:00) - Teaser   (00:00:56) – Chapter 1 | Glen's Upbringing From the Queensland outback to boarding school: Glen’s resilient upbringing and mindset.   (00:11:55) – Chapter 2 | Becoming a Vet Why Glen chose veterinary science and how business was always in the background.   (00:22:56) – Chapter 3 | Building Greencross The $5,000 bank account, a 10-minute phone call, and the birth of a billion-dollar vision.   (00:36:38) – Chapter 4 | Creating Petbarn From spontaneous street pitches to $55,000 opening days, how Glen expanded into retail.   (00:44:42) – Chapter 5 | Working In vs On the Business The honeymoon that changed everything: shifting from operator to system builder.   (00:56:39) – Chapter 6 | Rockefeller Habits & Scaling Fast How Vern Harnish’s framework transformed Glen’s leadership and company structure.   (00:59:56) – Chapter 7 | Leaving Greencross Why Glen stepped away, and the hard lessons from merging retail with veterinary services.   (01:05:51) – Chapter 8 | Shark Tank & What Came Next From saying no over red wine to becoming one of Australia’s favourite TV investors.   (01:15:52) - Quick Fire Questions   (01:21:16) - Outro   -   #podcast #sharktank #vet 

Matina Jewell is a decorated UN Peacekeeper and trailblazing Army Commander who went from searching for the perfect job to being caught unarmed in the middle of an active warzone. At just 23, she was commanding troops on Australia’s largest navy ship. But her career took a harrowing turn when her final deployment as a peacekeeper with the United Nations placed her between Hezbollah and Israeli forces, facing 36 days of brutal warfare with no weapon, no protection, and unimaginable loss. This episode explores leadership under fire, the power of resilience, and why adaptability isn’t optional - it’s everything. From battlefield to boardroom, Matina shares raw, powerful lessons that will make you rethink what you’re capable of. “That was then. This is now.” is more than a mindset, it’s a lifeline. Get in touch with Matina - https://matinajewell.com - Matina’s Quick Fire Answers What does success mean to you? Positive impact. What does happiness mean to you? Freedom. What’s your normal morning routine these days? A few mindful breaths in the morning, get the kids to school, and time for physical activity, often walking on the beach. What piece of advice would you put on a billboard for the world to see? “Choose the lens that you see the world through.” Who would you suggest as a future guest on the show? Nick Dempsey - podcast host with an inspiring story of overcoming injury at a young age. - Listen To The Podcast Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164 - Find Us On Social Media https://www.instagram.com/sxhpod - Chapters (00:00:00) - Introduction (00:00:49) – Chapter 1 | From Keynote to Chaos Matina shares how resilience is forged in the fire of real adversity, not theory, introducing her military training, leadership mindset, and her mantra: “That was then. This is now.” (00:10:16) – Chapter 2 | From Byron Bay to Battlefield A 17-year-old country girl reverse-engineers her dream job and enters the Army. By 23, she’s commanding troops on Australia’s largest warship, rewriting what leadership looks like. (00:21:09) – Chapter 3 | Facing Fear at 60 Feet Martina recounts being ordered to fast-rope from helicopters, terrified of heights, untrained, and leading from the front. A gripping example of courage over comfort. (00:27:56) – Chapter 4 | UN Peacekeeper Caught in a Warzone Meant to be a peaceful reward for years of service, Matina’s UN mission turns into a nightmare. Unarmed and under fire, she leads through 36 days of brutal war between Hezbollah and Israel. (01:00:24) – Chapter 5 | Life After War: Recovery, Recognition & Purpose From spinal injury and survivor’s guilt to advocacy and keynote stages, Matina opens up about the long road back and the fight for recognition, healing, and impact beyond uniform. (01:14:55) - Quick Fire Questions (01:17:13) - Outro - #podcast #war #unitednations

Ever felt like you were doing everything “right” with money, but still feeling anxious, or stuck?   Gemma Mitchell, financial advisor turned author of The Money Reset, opens up about her financial rock bottom, toxic money habits disguised as discipline, and the moment divorce forced her to completely rewire how she thought about success and security.   We dive deep into money mindset, emotional triggers, practical strategies, and how to actually rebuild your financial future - your way. Whether you’re post-divorce, burnt out, or just feeling lost financially, this episode is your sign to hit reset.   👉 Grab Gemma’s book: The Money Reset Purchase Here!   Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   Follow https://www.instagram.com/sxhpod   Chapters ============================= (00:00:00) - Intro (00:00:48) - Chapter 1 | Gemma’s Story (00:14:24) - Chapter 2 | The Writing of “The Money Reset” (00:31:15) - Chapter 3 | What is Step 1 to Financial Stability? (00:35:58) - Chapter 4 | Budgeting (00:47:26) - Chapter 5 | Creating Personal Financial Systems (00:50:42) - Quick Fire Questions (00:52:53) - Outro   🔎 RELEVANT HASHTAGS: #podcast #money #finance

What if your body gave out before your will did? Would you finally change your life?   Stacey and Trent hit rock bottom, physically, emotionally, and spiritually. From hormone crashes and chronic burnout to broken marriages and identity loss, they each faced a moment of truth. But instead of staying stuck, they pivoted, healed, and found each other.   In this powerful episode, they open up about: - Taking radical responsibility for your life - Why most people wait too long to change - How to thrive through discomfort - The importance of self-awareness and intentional living   Whether you’re feeling stuck, tired, or ready to grow, their journey will leave you inspired, and armed with the mindset tools to do hard things and come out stronger.   Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   Follow https://www.instagram.com/sxhpod   Chapters ============================= (00:00:00) - Intro (00:00:45) - Chapter 1 | Stacey & Trent’s Stories (00:19:43) - Chapter 2 | Radical Awareness (00:29:26) - Chapter 3 | Practical Tips to Become More Aware (00:41:25) - Quick Fire Questions (00:44:54) - Outro   🔎 RELEVANT HASHTAGS: #podcast #awareness #growth

Ever felt like juggling it all might break you?   In this episode of the Success x Happiness podcast, Dr. Kellie Pritchard-Peschek shares her deeply personal story of burnout, recovery, and redefinition. From Olympic sports to the boardroom, Kellie thought she was living her dream, until it all came crashing down. Now she’s helping high-performing leaders build sustainable success without sacrificing their health, happiness, or humanity.   We chat about; What burnout really looks like (and how to spot it early) The identity trap of high-achievers Sustainable strategies for long-term performance Vulnerability, leadership, and redefining worth   Whether you’re chasing goals or leading others, this is a must-watch for anyone serious about thriving, not just surviving.   Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   Follow https://www.instagram.com/sxhpod   Chapters ============================= (00:00:00) - Intro (00:00:43) - Chapter 1 | Kellie’s Story (00:20:53) - Chapter 2 | Forming Identity within High Performance (00:34:33) - Chapter 3 | Quiet Quitting (00:51:06) - Quick Fire Questions (00:53:44) - Outro   🔎 RELEVANT HASHTAGS: #podcast #burnout #highperformance

Have you ever wondered why brilliant strategies fail, despite all the right data and planning?   In this eye-opening episode of the Success x Happiness Podcast, we sit down with Daniel Murray, author of The Empathy Gap and keynote speaker, to explore why empathy is not a “soft” skill, it’s the foundation of effective leadership.   Daniel shares his journey from the corporate world to becoming a strategist focused on human connection. You’ll discover:   – Why high-performing teams depend on trust and vulnerability – How to give hard feedback with empathy – Why emotional awareness is critical in data-driven environments – The link between empathy and decision-making   Whether you’re a CEO, coach, or parent, this conversation will shift how you think about leadership forever.   👉 Grab Daniel’s book The Empathy Gap here: https://empathicconsulting.com/business-books   👇 Comment your biggest takeaway below and don’t forget to subscribe for more episodes that challenge how we define success.   Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   Follow https://www.instagram.com/sxhpod   Chapters ============================= (00:00:00) - Intro (00:00:43) - Chapter 1 (00:21:20) - Chapter 2 (00:45:27) - Quick Fire Questions (00:49:29) - Outro   🔎 RELEVANT HASHTAGS: #podcast #empathy #leadership

Have you ever reached a goal only to ask “Why don’t I feel happy?” In this powerful episode, we sit down with mindset coach and happiness expert Patty Duque to flip the script on success, fulfilment, and sustainable joy. Discover how neuroscience, micro-habits, and daily gratitude can rewire your brain for the life you truly want.   Patty breaks down the 4 steps to lasting change, why identity is more important than willpower, and the science behind why most people tap out too early.   Whether you’re at the top of your game or stuck wondering “what’s next?”, this conversation will challenge everything you thought you knew about happiness.   Listen now and learn how to design a life you don’t need to escape from!   Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   Follow https://www.instagram.com/sxhpod   Chapters ============================= (00:00:00) - Intro (00:00:45) - Chapter 1 | Happiness is a Journey (00:18:59) - Chapter 2 | The Art of Gratitude (00:41:11) - Chapter 3 | Practical Steps to Take (00:55:30) - Quick Fire Questions (01:00:24) - Outro   🔎 RELEVANT HASHTAGS: #podcast #meditation #mindset

What happens when the person who supports everyone else has no one to lean on?   In this powerful and emotional episode, award-winning coach Kelly Carthy opens up about what it really means to lead from within. From navigating divorce and trauma to learning how to truly let go of control, Kelly shares the tools and breakthroughs that helped her, and now help others to transform chaos into clarity. Whether you’re a corporate leader, entrepreneur, or simply feeling the weight of holding it all together, this conversation will shift your perspective on strength, leadership, and self-worth.   Expect raw truths, actionable insights, and deeply human stories.   Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   Follow https://www.instagram.com/sxhpod   Chapters ============================= (00:00:00) - Chapter 1 | Health (00:17:20) - Chapter 2 | Wealth (00:47:44) - Quick Fire Questions   🔎 RELEVANT HASHTAGS: #podcast #leadership #mindset

Michael Shadforth cycled across America, gave up alcohol for good, and built a 60-person business on the Sunshine Coast. In this powerful episode of the Success x Happiness Podcast, Michael opens up about the decisions that transformed his life - from endurance sports and farming failures to scaling real estate and cultivating culture.   If you’re chasing clarity, consistency, and legacy, this is one you’ll want to hear.   Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   Follow https://www.instagram.com/sxhpod   Chapters ============================= (00:00:00) - Intro (00:00:44) - Chapter 1 | Health (00:11:20) - Chapter 2 | Wealth (00:19:42) - Chapter 3 | Self (00:39:40) - Quick Fire Questions (00:43:25) - Outro   🔎 RELEVANT HASHTAGS: #podcast #business #mindset

Would you bet your house deposit on a pair of undies? Rob Rand did.   In this inspiring episode of the Success Times Happiness podcast, we sit down with Rob Rand – the creative founder behind Knobby Underwear – a brand built on bold risks, relentless creativity, and a million-pair-a-year subscription model. Rob shares how he turned a wild idea into a cult-like movement, why staying curious is a superpower, and how ultra-running fuels his entrepreneurial fire. From starting in remote Queensland to reshaping the e-commerce space, Rob drops gold for creatives, founders, and dreamers alike.   https://knobby.com.au   Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   Follow https://www.instagram.com/sxhpod   Chapters ============================= (00:00:00) - Intro (00:00:39) - Chapter 1 | Rob’s Creative Background & Risk Appetite (00:10:05) - Chapter 2 | Why Undies? Why Subscription? (00:18:01) - Chapter 3 | The Future of Knobby (00:32:47) - Quick Fire Questions (00:38:25) - Outro   🔎 RELEVANT HASHTAGS: #podcast #business #startup

What if the key to being a great leader isn’t your resume… but your ability to feel?   In this powerful episode of the Success x Happiness Podcast, we sit down with leadership coach, author, and ex-lawyer Midja Fisher to explore how emotional intelligence, self-awareness, and vulnerability redefine what it means to lead. Whether you’re building a law firm, running a startup, or managing your family, this conversation will shift your entire leadership paradigm.   👥 Learn how to: Build trust in remote teams Lead with empathy, not ego Balance vulnerability and strength Create scalable cultures that thrive Hold your team (and yourself) accountable with integrity   🎯 Don’t miss this deep dive into the human side of leadership. It’s not just inspiring, it’s practical.   Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   Follow https://www.instagram.com/sxhpod   Chapters ============================= (00:00:00) - Intro (00:00:35) - Podcast (00:51:13) - Quick Fire Questions (00:53:14) - Outro   🔎 RELEVANT HASHTAGS: #podcast #leadership #empathy

What if your biggest win wasn’t a gold medal, but surviving your darkest moment?   In this raw and powerful episode, former Olympian Toby Jenkins opens up about the hidden cost of high performance, the burnout that broke him, and the breakthrough that followed. We dive deep into the shift from chasing goals to building sustainable practices, and how psychological flexibility saved his career and life.   Toby’s journey from elite athlete to transformational coach is filled with insights on purpose, stress, control, and parenting. If you’re seeking more than just success, if you’re craving meaning, this is the conversation for you.   Psych Flex Resources Page - https://www.tobyajenkins.com/resources/   Listen To The Podcast ============================= Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164   Follow https://www.instagram.com/sxhpod   Chapters ============================= (00:00:00) - Intro (00:01:13) - Chapter 1 | Toby’s Story (00:30:11) - Chapter 2 | Practice over Goals (00:44:02) - Quick Fire Questions (00:47:42) - Outro   🔎 RELEVANT HASHTAGS: #podcast #olympian #mindset