PODCAST · health
SUFFER WELL PODCAST
by Paul Rankin
My life has been a crucible of anguish, violence, abuse, and pain. I've spent the last decade mastering the evil I've endured in my youth. This is a one-take podcast that will be recorded at the moment every day with no prep work. I offer no advice or opinions. I speak only from my own personal experience developed by refusing to allow what has been done to me to define my destiny. My aim is to help others SUFFER WELL for a short time instead of SUFFERING POORLY for a lifetime. If you choose to SUFFER WELL you must fully commit allegiance to emotional physical and spiritual mastery over one's personal history. Through meticulous honesty rigorous relationships and onerous actions to enable history to become the past, not the present so one's future will be able to be written not repeated.
Episodes
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Episode 132 Addiction
The things we hide in the dark must be brought into the light to find healing.
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Episode 133 Mentor
You can't change your thinking with your thinking.
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Episode 131 Should
Do you have people in your life that should all over you? You should feel this way. Don't feel that way. I can't believe you said that you shouldn't feel like that. Sometimes listening is less than what people are capable of.
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Episode 130 Integrity
Wholeness of the self is defined by choosing what is right not what feels right for the moment.
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Episode 129 Liberate
Your world may be you posing as who you have been told you are. It is time to liberate yourself from what has happened so you can make who you are made to be happen!
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Episode 128 Obey
Will you let your mind languish in the prison of what you should think? Will you give yourself to others better judgement? I won't I will think freely.
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Episode 127 Fatigue
Maybe your best self and all you hope for in life are on the other end of what you think you are capable of. All that's standing in your way is the longevity of suffering find fatigue find your destiny.
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Episode 126 Fear
The subconscious effects of fear divide you from yourself. Fear is simply false evidence appearing real.
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Episode 125 Grind
The pursuit of a worthy goal is defined by structure. I find it difficult to accomplish the creation of a structure to achieve goals.
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Episode 124 hide
Meandering in the dark running from success how do you hide from who you could be?
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Episode 123 CPTSD
Complex Post Traumatic Stress Disorder. 5 words no one wants to experience in life.
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Episode 122 Interview 1
Brandon Eastman and I talk about life. I have been having serious PTSD episodes since October which is why I haven't been posting. The holiday season is rough for me. I am back at it tho!
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Episode 121 Restoration
Why can't we allow ourselves the time to heal?
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Episode 120 Offended
The poison that seeps into our every moment.
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Episode 119 Watching
Why do we watch other people embrace the greatness within them and never rise to what we can become?
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Episode 118 Sick
All the little lies we tell ourselves when we are at our weakest!
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Episode 117 Construct
What are you building in your life desolation or divine things dissonance or daring decisions?
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Episode 116 Inside
What is within you that you never want anyone to know? The secrets we keep poison us from the inside out.
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Episode 115 Courage
Converting fear into fuel is the way.
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Episode 114 Compelling
How do you get many to hear your voice listen to what you say and then apply it?
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Episode 113 Name
Your origin the defining reality of who you are at the core of your being becoming your name in act and deed will harness the power of your lineage.
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Episode 112 Border
Where do you end and other people begin?
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Episode 111 Help
Are you really helping people or are you using them to generate your narcissistic supplies?
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Episode 110 Cut
How do you know when it's time to let another human being go? How do you know when to cut the relationship to protect your inner harmony?
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Episode 109 Weakness
The still small voice that portrays a beautiful reality yet crushes the goals and dreams of your destiny!
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Episode 108 Mind
The deep recesses of the mind poison our reality and cause us to forget our potential. Master the mind master the life.
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Episode 107 Greatness
Within all of us exists the potential for greatness. The question is will you suffer well to acquire it?
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Episode 106 Pity
That moment where you say just one more episode one more _____ inside yourself your avoiding life and throwing a pity part.....
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Episode 105 Grit
We can all have grit in our lives. The tenacity to move through chaos to bring order.
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Episode 104 Chameleon
Ever-changing to the whims of those around them chameleons hide in plain sight never knowing who they are.
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Episode 103 Rise
Beyond the frail excuses I rise to the greatness I have inside by accepting my failures as the potential to transform.
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Episode 102 Persevere
What if suffering was a gift you left unopened your entire life only to die with regret?
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Episode 101 Charge
Into the breach through the doors of your mind where the pain lies where your gifts lie unopened because you have decided what things mean not what they are.
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Episode 100 Launch
Where preparation meets procrastination!
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Episode 99 Care
Why won't you take care of yourself? Could it be the suffering poisoning you and withering your life from the inside out?
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Episode 98 Needs
We all have an underlying condition and if our needs aren't met we will damage and contaminate our life!
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Episode 97 Resolve
What is a life controlled by the past other than an opportunity to accomplish nothing? Resolve your past and you will no longer be contorted toward demise.
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Episode 96 Happy
Why would anyone want life to be defined by a fleeting emotion that never satisfies?
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Episode 95 Discernment
How do you know which decision to make? How do you know the consequences either way?
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Episode 94 Impact
Flesh impacting flesh in the same way a word impacts the soul. How are you escaping?
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Episode 93 Vapor
What is time other than a vapor in the wind snuffed out by time itself through the arduous struggle between death and life each vying for control.
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Episode 92 Why
The ever-pervasive question that poisons the mind. The more you ask why the less power you have.
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Episode 91 Malice
We are moving towards violence and tribalism at a rapid rate we are all one people, not enemies.
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Episode 90 Word
The words we speak define the very physical structures of our brain. Choose words that yield life not death and you choose your destiny.
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Episode 89 Evidence
The dark corners of your mind with blacked-out mirrors you refuse to look into to discover the gifts underneath suffering.
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Episode 88 Divorce
The grief inducing decimation of one's lineage wrapped up in the choice to escape one's present suffering. The pain continues inside well into being alone.
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Episode 87 Passion
What is the essence of passion? I believe it is organized rage used as a tool, not a weapon.
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Episode 86 HEALING
We heal by exposure not by isolation.
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Episode 85 Dignity
What if the lost ones the vagabonds the bridge sleepers dignity could be restored by honoring them with kindness and empathy?
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Episode 84 Rhythm
Choosing to be content while living through the doldrums of life with mastery over good rhythm bad rhythm and CHAOS rhythm.
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ABOUT THIS SHOW
My life has been a crucible of anguish, violence, abuse, and pain. I've spent the last decade mastering the evil I've endured in my youth. This is a one-take podcast that will be recorded at the moment every day with no prep work. I offer no advice or opinions. I speak only from my own personal experience developed by refusing to allow what has been done to me to define my destiny. My aim is to help others SUFFER WELL for a short time instead of SUFFERING POORLY for a lifetime. If you choose to SUFFER WELL you must fully commit allegiance to emotional physical and spiritual mastery over one's personal history. Through meticulous honesty rigorous relationships and onerous actions to enable history to become the past, not the present so one's future will be able to be written not repeated.
HOSTED BY
Paul Rankin
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Frequently Asked Questions
How many episodes does SUFFER WELL PODCAST have?
SUFFER WELL PODCAST currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SUFFER WELL PODCAST about?
My life has been a crucible of anguish, violence, abuse, and pain. I've spent the last decade mastering the evil I've endured in my youth. This is a one-take podcast that will be recorded at the moment every day with no prep work. I offer no advice or opinions. I speak only from my own personal...
How often does SUFFER WELL PODCAST release new episodes?
SUFFER WELL PODCAST has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to SUFFER WELL PODCAST?
You can listen to SUFFER WELL PODCAST on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SUFFER WELL PODCAST?
SUFFER WELL PODCAST is created and hosted by Paul Rankin.
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