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PODCAST · health

Sugar Crash

by Sugar Crash Podcast

Hi! I’m Lou! I’m a Dad, a husband, a professional communicator and a ‘sugar-holic.’ Soda, sweet treats, breakfast cereal—these are my indulgences of choice. I’ve tried to wean myself off the stuff, but I keep coming back for more. So I’m trying again to change my diet and my mindset about sugar. This is my story. This is Sugar Crash.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. Hunger Pangs for the Week of March 1, 2020

    On this episode of Hunger Pangs from the Sugar Crash Podcast, Lou starts talking breakfast, his struggles with overeating and the place he needs to grow in keeping his stats! Find the Sugar Crash Podcast on Facebook, Instagram or Twitter Theme music by BULBASOUND Recorded with Audacity Mp3…

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  2. Lost in the Supermarket

    Sugar is lurking in all sorts of places in the supermarket. It’s there in the produce section, in the grocery section, and even in the meat section. In this episode of the Sugar Crash Podcast, Lou discusses all sorts of places that sugar is hiding in the grocery aisles. Plus, Lou updates with his...

  3. Hunger Pangs for the Week of February 16, 2020

    Hunger Pangs are small doses of the Sugar Crash Podcast in between regularly scheduled episodes. In this episode, Lou celebrates hitting a 20-pound weight loss milestone, how he dealt with Valentine's Day and the complication that he ran into trying to find ham for his Cuban sandwich.

  4. The Plan Won't Accomplish Anything (If It's Not Implemented)

    In this episode of the Sugar Crash Podcast, Lou talks about the necessity of having a good plan while doing the Sugar Crash diet. Then Lou shares how he thinks about putting together a meal plan. Plus, stats! Find the Sugar Crash Podcast on Facebook, Instagram or Twitter Theme music by BULBASOUND...

  5. Hunger Pangs for the Week of February 2, 2020

    Hunger Pangs are small doses of the Sugar Crash Podcasts in between regularly scheduled episodes. In this episode, recorded in the field, Lou struggles with having a successful week without sugar. Find the Sugar Crash Podcast on Facebook, Instagram or Twitter Theme music by BULBASOUND Recorded…

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  6. Fresh!

    The Sugar Crash Podcast is back in 2020 with its first episode! Listen as Lou tells his story about what he’s been up to over the past year and explores the metabolic process that is involved in the body digesting sugar. Plus, stats! Sources for episode 1: Centers for Disease Control and...

  7. Preview

    The Sugar Crash Podcast is relaunching in 2020, this time on Anchor.fm. In preparation for the first episode, subscribe to the new feed right here. Is this your first time listening to the Sugar Crash Podcast? Then this preview will tell you a little bit more about sugar crashing with host Lou...

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ABOUT THIS SHOW

Hi! I’m Lou! I’m a Dad, a husband, a professional communicator and a ‘sugar-holic.’ Soda, sweet treats, breakfast cereal—these are my indulgences of choice. I’ve tried to wean myself off the stuff, but I keep coming back for more. So I’m trying again to change my diet and my mindset about sugar. This is my story. This is Sugar Crash.

HOSTED BY

Sugar Crash Podcast

CATEGORIES

Frequently Asked Questions

How many episodes does Sugar Crash have?

Sugar Crash currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sugar Crash about?

Hi! I’m Lou! I’m a Dad, a husband, a professional communicator and a ‘sugar-holic.’ Soda, sweet treats, breakfast cereal—these are my indulgences of choice. I’ve tried to wean myself off the stuff, but I keep coming back for more. So I’m trying again to change my diet and my mindset about sugar....

How often does Sugar Crash release new episodes?

Sugar Crash has 7 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sugar Crash?

You can listen to Sugar Crash on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sugar Crash?

Sugar Crash is created and hosted by Sugar Crash Podcast.
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