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PODCAST · education

Sugar & Spice

by Elizabeth Davis

Your Fav Duo Ladies and Gents💜 Imagine having your podcast with your Bestfriend right crazy huh? Join the most real and most beautiful women named Liz & Chey giving a little sugar and spice in conversation on daily struggles and cultural experiences. We will be talking about it all from the funny drama that happens in our lives, some juicy girl talk, boys' sex talk & life after the military. Just sit relax & pour up a glass of wine w your girls oorrr guys too 😉

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

Episodes

  1. what do I do now?... "Anything I Want."

    When you feel everything has hit the fan, you've been hit with some hard struggles, hard decisons, new beginings and you ask yourself what do I do now? that shouldn't be a set back but instead a level up bc truth is you can do ANYTHING you want. Periodt.. Today we are talking to a true BOSS BABE...

  2. Warrior Momma + Surviving a NICU stay..

    Listen in today's episode a story about an amazing momma who has endurded a lot through miscarriages, high risk pregnancies, NICU stay for her preemie babies. Marie is a warrior to say the least but her postivity speaks for itself and the amzing advice she can share with women & all the great...

  3. Who am I now?

    Ever asked yourself this question after having a baby? Maybe you did or don’t know that what your going through actually has a word & it means something! You’re going through something called MATRESCENCE, literally the process of becoming a mother.. we have Bayla matrescence educator, professor…

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  4. The truth about Postpartum..

    It's another week & time for another co-host momma to come share her story! Postpartum can be a rollercoaster of emotions as your navigating your new role as a mom & let's face it also, a new you. Julissa is our guest today & she is opening up about her postpartum depression. She speaks about the...

  5. The Start of Something New

    First episode of 'Leave it to Liz'. Our very first guest co-host missss Chey, mommy to be. With the start of something new, her bundle of joy! We will have a quick Q&A all about pregnacy & then diving into topics that many women might be able to relate too. Chey has her own story to tell about…

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ABOUT THIS SHOW

Your Fav Duo Ladies and Gents💜 Imagine having your podcast with your Bestfriend right crazy huh? Join the most real and most beautiful women named Liz & Chey giving a little sugar and spice in conversation on daily struggles and cultural experiences. We will be talking about it all from the funny drama that happens in our lives, some juicy girl talk, boys' sex talk & life after the military. Just sit relax & pour up a glass of wine w your girls oorrr guys too 😉

HOSTED BY

Elizabeth Davis

Frequently Asked Questions

How many episodes does Sugar & Spice have?

Sugar & Spice currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sugar & Spice about?

Your Fav Duo Ladies and Gents💜 Imagine having your podcast with your Bestfriend right crazy huh? Join the most real and most beautiful women named Liz & Chey giving a little sugar and spice in conversation on daily struggles and cultural experiences. We will be talking about it all from the funny...

How often does Sugar & Spice release new episodes?

Sugar & Spice has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sugar & Spice?

You can listen to Sugar & Spice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sugar & Spice?

Sugar & Spice is created and hosted by Elizabeth Davis.
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